{"id":9685,"date":"2026-05-13T12:37:49","date_gmt":"2026-05-13T12:37:49","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=9685"},"modified":"2026-05-13T12:37:49","modified_gmt":"2026-05-13T12:37:49","slug":"13-veci-ktere-se-vam-vase-vagina-snazi-rict-o-vasem-tele","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=9685","title":{"rendered":"13 v\u011bc\u00ed, kter\u00e9 se v\u00e1m va\u0161e vag\u00edna sna\u017e\u00ed \u0159\u00edct o va\u0161em t\u011ble"},"content":{"rendered":"\n

Pokud chcete vid\u011bt skute\u010dn\u00fd poklad lidsk\u00e9 anatomie, pak u\u017e nehledejte nic jin\u00e9ho ne\u017e vag\u00ednu. V prvn\u00ed \u0159ad\u011b jsou vag\u00edny velk\u00e1 z\u00e1bava \u2013 jist\u011b, mo\u017en\u00e1 ne po\u0159\u00e1d, ale slu\u0161nou \u010d\u00e1st \u010dasu. Jsou tak\u00e9 docela \u00fa\u017easn\u00e9 a drsn\u00e9. Ka\u017ed\u00e1 je sv\u00fdm zp\u016fsobem v\u00fdjime\u010dn\u00e1 \u2013 a ka\u017ed\u00e1 z nich si s v\u00e1mi opravdu, ale opravdu p\u0159eje v\u00e9st rozhovor z o\u010d\u00ed do o\u010d\u00ed.<\/p>\n\n\n\n

A tady je v\u011bc: Mohou se zd\u00e1t ultra-nez\u00e1visl\u00e9 (vag\u00edny maj\u00ed tendenci d\u011blat sv\u00e9 vlastn\u00ed v\u011bci \u2013 nekontroluj\u00ed v\u00e1\u0161 sd\u00edlen\u00fd kalend\u00e1\u0159 p\u0159edem, \u0159ekn\u011bme, \u017ee v\u00e1m za\u010dnou menstruovat o dva dny d\u0159\u00edve). Ale tato nez\u00e1vislost funguje dob\u0159e i pro v\u00e1s: V\u011bd\u00ed, jak se chr\u00e1nit, \u010distit, l\u00e9\u010dit a co je nejd\u016fle\u017eit\u011bj\u0161\u00ed, daj\u00ed v\u00e1m v\u011bd\u011bt, co se d\u011bje se zbytkem va\u0161eho t\u011bla. A kdy\u017e c\u00edt\u00edte dole divn\u00fd pocit? To je znamen\u00ed, abyste si daly pozor!<\/p>\n\n\n\n

Proto\u017ee va\u0161e vagina m\u00e1 sv\u00e9 vlastn\u00ed specifick\u00e9 zp\u016fsoby, jak v\u00e1s upozor\u0148uje na to, co se ve va\u0161em t\u011ble d\u011bje, m\u011bla byste si pravd\u011bpodobn\u011b poslechnout, co se v\u00e1m sna\u017e\u00ed sd\u011blit. Zde je 13 v\u011bc\u00ed, kter\u00e9 se v\u00e1m va\u0161e vagina mo\u017en\u00e1 sna\u017e\u00ed sd\u011blit.<\/p>\n\n\n\n

    \n
  1. Jste t\u011bhotn\u00e1.
    Jedn\u00edm z nejv\u011bt\u0161\u00edch p\u0159\u00edznak\u016f t\u011bhotenstv\u00ed je, kdy\u017e v\u00e1m n\u00e1hle dojde menstruace a prsa v\u00e1s stra\u0161n\u011b bol\u00ed. Ale va\u0161e vagina v\u00e1m d\u00e1v\u00e1 najevo, \u017ee jste t\u011bhotn\u00e1, v\u00edc ne\u017e jen chyb\u011bj\u00edc\u00ed menstruace.<\/li>\n<\/ol>\n\n\n\n

    \u201eHlenn\u00ed membr\u00e1ny vulvy, pochvy a d\u011blo\u017en\u00edho \u010d\u00edpku se v d\u016fsledku zv\u00fd\u0161en\u00e9ho pr\u016ftoku krve ucp\u00e1vaj\u00ed a mohou m\u00edt namodral\u00fd vzhled, co\u017e se naz\u00fdv\u00e1 Chadwick\u016fv p\u0159\u00edznak,\u201c \u0159\u00edk\u00e1 pro Bustle Dr. Sheila Loanzonov\u00e1, atestovan\u00e1 gynekologka a autorka knihy Ano, m\u00e1m herpes. \u201eD\u011bloha a d\u011blo\u017en\u00ed \u010d\u00edpek mohou zm\u011bknout p\u0159ibli\u017en\u011b v \u0161est\u00e9m t\u00fddnu t\u011bhotenstv\u00ed, co\u017e umo\u017e\u0148uje anatomick\u00e9 zm\u011bny v t\u011bhotenstv\u00ed.\u201c<\/p>\n\n\n\n

    Tak\u00e9 zp\u016fsobuje mnohem v\u00edce leukorey (toho vagin\u00e1ln\u00edho v\u00fdtoku, kter\u00e9ho si n\u011bkdy v\u0161imnete ve spodn\u00edm pr\u00e1dle), proto\u017ee hladina estrogenu se b\u011bhem t\u011bhotenstv\u00ed zvy\u0161uje. Nemluv\u011b o tom, \u017ee jste v t\u011bhotenstv\u00ed kv\u016fli v\u0161emu tomu estrogenu n\u00e1chyln\u011bj\u0161\u00ed ke kvasinkov\u00fdm infekc\u00edm. Z\u00e1bava!<\/p>\n\n\n\n

      \n
    1. \u0160li jste na ve\u010de\u0159i
      Pokud si nepamatujete, co jste v\u010dera ve\u010der m\u011bli k ve\u010de\u0159i, jeden z\u00e1van va\u0161\u00ed vag\u00edny v\u00e1m m\u016f\u017ee prozradit v\u0161e, co pot\u0159ebujete v\u011bd\u011bt. To, co j\u00edme, m\u00e1 velk\u00fd vliv na to, jak na\u0161e t\u011blo von\u00ed.<\/li>\n<\/ol>\n\n\n\n

      \u201eTeoreticky by se to, co j\u00edte, mohlo odr\u00e1\u017eet ve va\u0161ich t\u011blesn\u00fdch tekutin\u00e1ch,\u201c \u0159\u00edk\u00e1 Dr. Loanzon. \u201ePodobn\u011b jako ch\u0159est, kdy\u017e se rozlo\u017e\u00ed, uvol\u0148uje v mo\u010di v\u00fdrazn\u00fd z\u00e1pach.\u201c<\/p>\n\n\n\n

      Konzumace velk\u00e9ho mno\u017estv\u00ed potravin, jako je ch\u0159est, cibule, \u010derven\u00e9 maso a brokolice, m\u016f\u017ee zp\u016fsobit, \u017ee va\u0161e vagina bude p\u00e1chnout jinak ne\u017e obvykle. I kdy\u017e se va\u0161e mo\u010d m\u016f\u017ee po dvou nebo t\u0159ech vypr\u00e1zdn\u011bn\u00edch po konzumaci ch\u0159estu vr\u00e1tit k obvykl\u00e9 v\u016fni, m\u016f\u017ee to trvat o n\u011bco d\u00e9le, co\u017e je zcela norm\u00e1ln\u00ed.<\/p>\n\n\n\n

        \n
      1. Jste ve stresu
        Stres si vyb\u00edr\u00e1 svou da\u0148 nejen na va\u0161em du\u0161evn\u00edm a emocion\u00e1ln\u00edm zdrav\u00ed, ale proto\u017ee ovliv\u0148uje i fyzick\u00e9 zdrav\u00ed, je j\u00edm posti\u017eena i va\u0161e vagina.<\/li>\n<\/ol>\n\n\n\n

        \u201eBakterie hraj\u00ed z\u00e1sadn\u00ed roli ve zdrav\u00ed pochvy,\u201c \u0159\u00edk\u00e1 pro Bustle Dr. Allison Hill, gynekologka a porodnice z Los Angeles a hlavn\u00ed l\u00e9ka\u0159sk\u00e1 korespondentka Florajen. \u201eP\u0159evl\u00e1daj\u00edc\u00edm organismem v genit\u00e1ln\u00edm traktu je Lactobacillus. Tato bakterie je kl\u00ed\u010dov\u00e1 pro udr\u017een\u00ed rovnov\u00e1hy pH pochvy a pro vytvo\u0159en\u00ed ochrann\u00e9 bari\u00e9ry proti \u201a\u0161patn\u00fdm\u2018 bakteri\u00edm.\u201c<\/p>\n\n\n\n

        Ale kdy\u017e jsme ve stresu, tato rovnov\u00e1ha se vytr\u00e1c\u00ed. Kdy\u017e na\u0161e t\u011blo trp\u00ed nerovnov\u00e1hou, bakterie Lactobacillus nedok\u00e1\u017eou zabr\u00e1nit p\u0159emno\u017een\u00ed kvasinek (rodu Candida), co\u017e vede k pocitu sv\u011bd\u011bn\u00ed, z\u00e1pachu a pocitu, jako by to byl tvaroh.<\/p>\n\n\n\n

          \n
        1. M\u00e1te infekci.
          Va\u0161e vagina se neschov\u00e1, kdy\u017e se nec\u00edt\u00ed nejl\u00e9pe \u2013 a to je dob\u0159e. Cokoli, co je mimo, je zn\u00e1mkou toho, \u017ee va\u0161e vagina pot\u0159ebuje pomoc, aby se dostala zp\u011bt do skv\u011bl\u00e9 formy.<\/li>\n<\/ol>\n\n\n\n

          \u201eK\u016f\u017ee vag\u00edny premenopauz\u00e1ln\u00edch [lid\u00ed] je bohat\u00e1 na glykogen, kter\u00fd p\u0159em\u011b\u0148uje gluk\u00f3zu na kyselinu ml\u00e9\u010dnou, co\u017e vytv\u00e1\u0159\u00ed kysel\u00e9 prost\u0159ed\u00ed v pochv\u011b,\u201c \u0159\u00edk\u00e1 Dr. Loanzon. \u201eTo pom\u00e1h\u00e1 udr\u017eovat norm\u00e1ln\u00ed vagin\u00e1ln\u00ed rovnov\u00e1hu a br\u00e1n\u00ed infekc\u00edm. Pohlavn\u011b p\u0159enosn\u00e9 choroby, antibiotika, ciz\u00ed t\u011blesa, pou\u017e\u00edv\u00e1n\u00ed hygienick\u00fdch vagin\u00e1ln\u00edch produkt\u016f, t\u011bhotenstv\u00ed, sexu\u00e1ln\u00ed aktivita a antikoncepce mohou tuto rovnov\u00e1hu naru\u0161it.\u201c<\/p>\n\n\n\n

          Podle Dr. Loanzona je 90 % vagin\u00e1ln\u00edch infekc\u00ed zp\u016fsobeno bakteri\u00e1ln\u00ed vagin\u00f3zou, kvasinkov\u00fdmi infekcemi a trichomoni\u00e1zou.<\/p>\n\n\n\n

          Nap\u0159\u00edklad v\u00fdtok zap\u00e1chaj\u00edc\u00ed po ryb\u011b, kter\u00fd m\u016f\u017ee b\u00fdt \u017elut\u00fd, zelen\u00fd nebo \u0161ed\u00fd, je obvykle jist\u00fdm p\u0159\u00edznakem vagin\u00f3zy, kterou lze snadno l\u00e9\u010dit antibiotiky. V\u00fdtok podobn\u00fd tvarohu s doprovodn\u00fdm sv\u011bd\u011bn\u00edm znamen\u00e1, \u017ee pravd\u011bpodobn\u011b m\u00e1te kvasinkovou infekci. \u201eP\u011bniv\u00fd\u201c vagin\u00e1ln\u00ed v\u00fdtok, kter\u00fd m\u00e1 z\u00e1pach po shnil\u00fdch vejc\u00edch, m\u016f\u017ee b\u00fdt trichomoni\u00e1za. Pokud m\u00e1te n\u011bkter\u00fd z t\u011bchto v\u00fdtok\u016f, va\u0161e vagina si okam\u017eit\u011b p\u0159eje nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n\n\n\n

            \n
          1. Ovulujete.
            Kdy\u017e \u017eena ovuluje, m\u00e1 a\u017e 30kr\u00e1t v\u00edce vagin\u00e1ln\u00edho v\u00fdtoku ne\u017e kdykoli jindy b\u011bhem m\u011bs\u00edce.<\/li>\n<\/ol>\n\n\n\n

            \u201eOvulace m\u00e1 na ka\u017ed\u00e9 t\u011blo jin\u00fd vliv a ne ka\u017ed\u00fd m\u00e1 stejn\u00e9 p\u0159\u00edznaky,\u201c \u0159ekl pro Bustle v p\u0159edchoz\u00edm \u010dl\u00e1nku Dr. Peter Rizk, expert na \u017eensk\u00e9 zdrav\u00ed z Fairhaven Health. \u201e[Cervik\u00e1ln\u00ed hlen] by m\u011bl b\u00fdt hojn\u00fd, \u0159\u00eddk\u00fd (do ur\u010dit\u00e9 m\u00edry i vodnat\u00fd) a velmi pru\u017en\u00fd. M\u011bl by se dok\u00e1zat nat\u00e1hnout mezi prsty, ani\u017e by se zlomil, a nem\u011bl by dr\u017eet sv\u016fj tvar.\u201c<\/p>\n\n\n\n

            Tak\u017ee ano, v\u0161echen ten extra v\u00fdtok ve spodn\u00edm pr\u00e1dle by m\u011bl b\u00fdt p\u0159i ovulaci. To tak\u00e9 znamen\u00e1, \u017ee pokud pl\u00e1nujete d\u00edt\u011b, je to vhodn\u00e1 doba na tom zapracovat.<\/p>\n\n\n\n

              \n
            1. M\u011bla jsi pou\u017e\u00edt kondom.
              Divn\u00fd z\u00e1pach? V\u00fdtok, jak\u00fd jsi nikdy nevid\u011bla? Nevysv\u011btliteln\u00e1 bolest nebo p\u00e1len\u00ed? Vagin\u00e1ln\u00ed puch\u00fd\u0159e, v\u0159\u00eddky a n\u011bco, co vypad\u00e1 jako k\u0159\u00ed\u017eenec kv\u011bt\u00e1ku a vilej\u0161\u00edho chlumce? Ano, tvoje vagina si opravdu, ale opravdu p\u0159eje, abys okam\u017eit\u011b \u0161la ke gynekologovi.<\/li>\n<\/ol>\n\n\n\n

              \u201eNorm\u00e1ln\u00ed vagin\u00e1ln\u00ed v\u00fdtok je b\u00edl\u00fd nebo pr\u016fhledn\u00fd, hust\u00fd nebo \u0159\u00eddk\u00fd a v\u011bt\u0161inou bez z\u00e1pachu. M\u016f\u017ee se li\u0161it v z\u00e1vislosti na obdob\u00ed v m\u011bs\u00edci, t\u011bhotenstv\u00ed nebo r\u016fzn\u00fdch antikoncep\u010dn\u00edch prost\u0159edc\u00edch,\u201c \u0159\u00edk\u00e1 Dr. Loanzon. \u201eVagin\u00e1ln\u00ed v\u00fdtok, kter\u00fd zp\u016fsobuje sv\u011bd\u011bn\u00ed, v\u0159edy nebo \u0159ezn\u00e9 r\u00e1ny, pocit p\u00e1len\u00ed, vagin\u00e1ln\u00ed krv\u00e1cen\u00ed, otok nebo bolest, by m\u011bl vy\u0161et\u0159it zdravotnick\u00fd pracovn\u00edk.\u201c<\/p>\n\n\n\n

              V t\u011bchto p\u0159\u00edpadech je nejlep\u0161\u00ed neot\u00e1let a probl\u00e9m \u0159e\u0161it co nejd\u0159\u00edve.<\/p>\n\n\n\n

                \n
              1. Bl\u00ed\u017e\u00ed se v\u00e1m menstruace.
                I kdy\u017e vagin\u00e1ln\u00ed v\u00fdtok, kter\u00fd se objevuje t\u011bsn\u011b p\u0159ed menstruac\u00ed, nen\u00ed takov\u00fd jako b\u011bhem ovulace, st\u00e1le je ho v\u00edce ne\u017e po zbytek m\u011bs\u00edce. Studie tak\u00e9 ukazuj\u00ed, \u017ee v tomto obdob\u00ed mohou b\u00fdt vag\u00edny citliv\u011bj\u0161\u00ed.<\/li>\n<\/ol>\n\n\n\n

                I kdy\u017e ne ka\u017ed\u00e1 \u017eena s d\u011blohou za\u017e\u00edv\u00e1 stejn\u00e9 premenstrua\u010dn\u00ed p\u0159\u00edznaky, je velk\u00e1 \u0161ance, \u017ee pokud m\u00e1te menstruaci ji\u017e n\u011bjakou dobu, p\u0159esn\u011b v\u00edte, o jak\u00e9 p\u0159\u00edznaky se jedn\u00e1. V\u0161imnut\u00ed si toho, jak se va\u0161e vagina b\u011bhem cyklu m\u011bn\u00ed, v\u00e1m m\u016f\u017ee napov\u011bd\u011bt, kdy se menstruace bl\u00ed\u017e\u00ed.<\/p>\n\n\n\n

                  \n
                1. Jste vzru\u0161eni
                  Kdy\u017e jste vzru\u0161eni, va\u0161e vagina to obvykle v\u00ed je\u0161t\u011b d\u0159\u00edve, ne\u017e v\u00e1\u0161 mozek. Stimulace vaginy d\u00e1v\u00e1 va\u0161emu mozku v\u011bd\u011bt, \u017ee je \u010das zv\u00fd\u0161it pr\u016ftok krve do genit\u00e1li\u00ed, aby se dos\u00e1hlo a udr\u017eelo vzru\u0161en\u00ed. V tuto chv\u00edli m\u016f\u017eete c\u00edtit brn\u011bn\u00ed ve vagin\u011b, jak se vulva a dal\u0161\u00ed \u010d\u00e1sti genit\u00e1li\u00ed napl\u0148uj\u00ed krv\u00ed. To se m\u016f\u017ee st\u00e1t, i kdy\u017e nec\u00edt\u00edte sexu\u00e1ln\u00ed vjem. Jin\u00fdmi slovy, m\u016f\u017eete b\u00fdt na sch\u016fzce, ale va\u0161e vagina si znovu pro\u017e\u00edv\u00e1 tu horkou sobotn\u00ed noc mezi prost\u011bradly.<\/li>\n\n\n\n
                2. M\u00e1te vagin\u00e1ln\u00ed poruchu.
                  I kdy\u017e nen\u00ed neobvykl\u00e9, \u017ee b\u011bhem pohlavn\u00edho styku poci\u0165ujete ob\u010dasnou bolest, kter\u00e1 m\u016f\u017ee b\u00fdt zp\u016fsobena lubrikac\u00ed, od\u0159en\u00edm nebo jin\u00fdmi faktory, nen\u00ed b\u011b\u017en\u00e9, \u017ee bolest poci\u0165ujete neust\u00e1le. Studie zjistily, \u017ee \u017eeny, kter\u00e9 poci\u0165uj\u00ed \u010dastou bolest, ji nemus\u00ed hl\u00e1sit \u2013 a l\u00e9ka\u0159i se na ni nemus\u00ed pt\u00e1t. To m\u016f\u017ee v\u00e9st k soci\u00e1ln\u00ed izolaci.<\/li>\n<\/ol>\n\n\n\n

                  Proto je tak d\u016fle\u017eit\u00e9 ozvat se, pokud v\u00e1s vagina pravideln\u011b bol\u00ed. \u201eVagin\u00e1ln\u00ed bolest, zn\u00e1m\u00e1 tak\u00e9 jako vulvodynie, vestibulodynie nebo vestibulitida, ozna\u010duje spont\u00e1nn\u00ed nebo vyvolanou bolest p\u0159i penetraci u vagin\u00e1ln\u00edho otvoru nebo citlivost p\u0159i tlaku,\u201c \u0159\u00edk\u00e1 Dr. Loanzon. \u201eVy\u0161et\u0159en\u00ed gynekologem m\u016f\u017ee p\u0159ed stanoven\u00edm t\u00e9to diagn\u00f3zy vylou\u010dit jin\u00e9 p\u0159\u00ed\u010diny.\u201c<\/p>\n\n\n\n

                  Endometri\u00f3za m\u016f\u017ee b\u00fdt tak\u00e9 dal\u0161\u00ed mo\u017enost\u00ed. Op\u011bt plat\u00ed, \u017ee si nem\u016f\u017eete b\u00fdt jisti, co se d\u011bje, dokud nenav\u0161t\u00edv\u00edte sv\u00e9ho l\u00e9ka\u0159e.<\/p>\n\n\n\n

                    \n
                  1. Ve spr\u0161e jste se stali p\u0159\u00edli\u0161 agresivn\u00ed
                    Jednou z mnoha superschopnost\u00ed vag\u00edny je, \u017ee se sama \u010dist\u00ed \u2013 co\u017e znamen\u00e1, \u017ee v\u0161echny ty firmy, kter\u00e9 se v\u00e1s sna\u017e\u00ed p\u0159im\u011bt k n\u00e1kupu jejich sprchov\u00fdch produkt\u016f, se v\u00e1m v podstat\u011b sna\u017e\u00ed prodat had\u00ed olej.<\/li>\n<\/ol>\n\n\n\n

                    \u201eK vy\u010di\u0161t\u011bn\u00ed vagin\u00e1ln\u00ed k\u016f\u017ee sta\u010d\u00ed opl\u00e1chnout se vodou,\u201c \u0159\u00edk\u00e1 Dr. Loanzon. \u201eP\u0159ehnan\u00e9 \u201e\u010di\u0161t\u011bn\u00ed\u201c vaginy m\u016f\u017ee va\u0161e p\u0159\u00edznaky zhor\u0161ovat, proto je nejlep\u0161\u00ed se vyhnout \u0161kodliv\u00e9mu \u010dinidlu.\u201c<\/p>\n\n\n\n

                    Nelze dostate\u010dn\u011b zd\u016fraznit, \u017ee vag\u00edna by m\u011bla von\u011bt jako vag\u00edna a ne jako \u010derstv\u011b natrhan\u00e1 kv\u011btinov\u00e1 kytice. Snaha o to, aby v\u016fn\u011b odpoutala vag\u00ednu, a to pomoc\u00ed d\u00e1msk\u00fdch myc\u00edch prost\u0159edk\u016f, m\u00fddel a\/nebo parf\u00e9m\u016f, m\u016f\u017ee podle Dr. Loanzona v\u00e9st k chronick\u00fdm reakc\u00edm p\u0159ecitliv\u011blosti zn\u00e1m\u00fdm jako kontaktn\u00ed dermatitida, kter\u00e9 se mohou projevit sv\u011bd\u011bn\u00edm, nep\u0159\u00edjemn\u00fdmi pocity nebo z\u00e1pachem v oblasti pod p\u00e1sem.<\/p>\n\n\n\n

                      \n
                    1. Pro\u017e\u00edv\u00e1te orgasmus
                      Kdy\u017e se chyst\u00e1te pro\u017e\u00edt orgasmus, v\u011bci se uvnit\u0159 za\u010dnou h\u00fdbat. Nejsou to jen st\u011bny va\u0161\u00ed d\u011blohy, kter\u00e9 se za\u010dnou chv\u011bt, ale i va\u0161e vag\u00edna a kone\u010dn\u00edk. (Zaj\u00edmavost: Pokud m\u00e1te britskou vag\u00ednu nebo pou\u017e\u00edv\u00e1te britsk\u00fd p\u0159\u00edzvuk, m\u016f\u017ee si to va\u0161e vag\u00edna myslet jako \u201et\u0159epot\u00e1n\u00ed zade\u010dkem\u201c.) M\u016f\u017eete c\u00edtit, jak se ve vag\u00edn\u011b stup\u0148uje tlak, jak se va\u0161e p\u00e1nevn\u00ed dno p\u0159ipravuje na svou pr\u00e1ci. Jakmile dos\u00e1hnete vyvrcholen\u00ed, ve\u0161ker\u00e9 to t\u0159epot\u00e1n\u00ed uvnit\u0159 p\u0159ejde do p\u0159\u00edm\u00fdch kontrakc\u00ed, jak se va\u0161e vagin\u00e1ln\u00ed svaly stahuj\u00ed a pot\u00e9 uvol\u0148uj\u00ed.<\/li>\n<\/ol>\n\n\n\n

                      Pokud tohle za\u017e\u00edv\u00e1te spolu s pocitem n\u00e1valu po cel\u00e9m t\u011ble a brn\u011bn\u00edm ve vag\u00edn\u011b, pak je velk\u00e1 \u0161ance, \u017ee jste pr\u00e1v\u011b za\u017eili orgasmus! A orgasmus nemus\u00ed nutn\u011b poch\u00e1zet z toho, \u017ee se s partnerem\/partnerkou rozp\u00e1l\u00edte a dostanete se do t\u011b\u017ek\u00fdch chvil. Va\u0161e vag\u00edna nerozli\u0161uje a n\u011bkdy v\u00e1s k orgasmu m\u016f\u017ee dov\u00e9st i stimulace z vn\u011bj\u0161\u00edch sil, jako je sedadlo ve vlaku nebo cvi\u010den\u00ed.<\/p>\n\n\n\n

                        \n
                      1. Trochu jste se p\u0159ehnali s tr\u00e9ninkov\u00fdm re\u017eimem
                        Pokud sed\u00edte na stacion\u00e1rn\u00edm kole nebo jezd\u00edte na kole cel\u00e9 hodiny, m\u016f\u017eete poci\u0165ovat bolest v pochv\u011b. Tot\u00e9\u017e plat\u00ed, pokud pou\u017e\u00edv\u00e1te sexu\u00e1ln\u00ed hra\u010dku p\u0159\u00edli\u0161 dlouho a s p\u0159\u00edli\u0161 velk\u00fdm tlakem. Dal\u0161\u00edm potenci\u00e1ln\u00edm zran\u011bn\u00edm, kter\u00e9 m\u016f\u017ee va\u0161e pochva b\u011bhem n\u00e1v\u0161t\u011bvy posilovny utrp\u011bt: pop\u00e1leniny a od\u0159eniny zp\u016fsoben\u00e9 t\u0159en\u00edm, ke kter\u00fdm m\u016f\u017ee doj\u00edt, pokud je va\u0161e cvi\u010debn\u00ed oble\u010den\u00ed nebo spodn\u00ed pr\u00e1dlo p\u0159\u00edli\u0161 t\u011bsn\u00e9.<\/li>\n<\/ol>\n\n\n\n

                        Zejm\u00e9na j\u00edzda na kole m\u016f\u017ee vyv\u00edjet nadm\u011brn\u00fd tlak v oblasti spodn\u00edch parti\u00ed. Ob\u010das se m\u016f\u017ee jednat o NBD, ale postupem \u010dasu studie nazna\u010duj\u00ed, \u017ee by to mohlo v\u00e9st ke sn\u00ed\u017een\u00ed citlivosti. Jedno rychl\u00e9 \u0159e\u0161en\u00ed: Zm\u011b\u0148te polohu sezen\u00ed tak, abyste sed\u011bli vzp\u0159\u00edmen\u011bji, a ne shrben\u011b, co\u017e by v t\u011bchto parti\u00edch vyv\u00edjelo men\u0161\u00ed tlak.<\/p>\n\n\n\n

                          \n
                        1. Je \u010das vym\u011bnit leg\u00edny
                          P\u0159\u00edli\u0161 dlouh\u00e9 no\u0161en\u00ed propocen\u00fdch sportovn\u00edch leg\u00edn nebo plavek m\u016f\u017ee v\u00e9st k p\u0159emno\u017een\u00ed bakteri\u00ed, co\u017e m\u016f\u017ee zp\u016fsobit sv\u011bd\u011bn\u00ed, nepohodl\u00ed nebo nadm\u011brn\u00fd v\u00fdtok z pochvy. Proto\u017ee v\u0161ak tyto p\u0159\u00edznaky mohou b\u00fdt zn\u00e1mkou infekce, je dobr\u00e9 se o v\u0161em, co v\u00e1s sv\u011bd\u00ed nebo nep\u0159\u00edjemn\u011b dr\u00e1\u017ed\u00ed, poradit s l\u00e9ka\u0159em.<\/li>\n<\/ol>\n\n\n\n

                          Ale mezit\u00edm je vhodn\u00e1 doba, abyste si se svou vaginou promluvila o sv\u00e9m \u0161atn\u00edku. Ka\u017ed\u00e1 vagina je jin\u00e1 a n\u011bkter\u00e9 vaginy (a jejich majitelky) oce\u0148uj\u00ed pohodl\u00ed, kter\u00e9 plyne z no\u0161en\u00ed v komandu, zat\u00edmco jin\u00e9 vaginy maj\u00ed r\u00e1dy oporu, kterou jim poskytuje spodn\u00ed pr\u00e1dlo. A\u0165 tak \u010di onak, ujist\u011bte se, \u017ee v\u00e1m padne, ujist\u011bte se, \u017ee je pohodln\u00e9, a pro spokojenou vaginu se p\u0159evl\u00e9kn\u011bte, jakmile se zpot\u00edte nebo kdy\u017e v\u00e1m navlhne oble\u010den\u00ed.<\/p>\n\n\n\n

                          Zm\u00edn\u011bn\u00e9 studie:<\/p>\n\n\n\n

                          Kwan, I. (2015) \u201ePremenstrua\u010dn\u00ed syndrom.\u201c British Medical Journal.<\/p>\n\n\n\n

                          Partin, S. a dal\u0161\u00ed (2012) \u201eZlov\u011bstn\u00e1 \u0159\u00edd\u00edtka: po\u0161kozuje \u00farove\u0148 \u0159\u00edd\u00edtek p\u00e1nevn\u00ed dno cyklistek?\u201c Journal of Sexual Medicine.<\/p>\n\n\n\n

                          Sorenson, J. a dal\u0161\u00ed (2018) \u201eHodnocen\u00ed a l\u00e9\u010dba bolesti u \u017een v sexu\u00e1ln\u00edm styku.\u201c Cureous.<\/p>\n\n\n\n

                          Odborn\u00edci:<\/p>\n\n\n\n

                          Dr. Sheila Loanzon, atestovan\u00e1 gynekologka a autorka<\/p>\n\n\n\n

                          Dr. Peter Rizk, expert na zdrav\u00ed \u017een z Fairhaven Health<\/p>\n\n\n\n

                          Dr. Allison Hillov\u00e1, porodnice a hlavn\u00ed l\u00e9ka\u0159ka Florajen<\/p>\n","protected":false},"excerpt":{"rendered":"Pokud chcete vid\u011bt skute\u010dn\u00fd poklad lidsk\u00e9 anatomie, pak u\u017e nehledejte nic jin\u00e9ho ne\u017e vag\u00ednu. V prvn\u00ed \u0159ad\u011b jsou vag\u00edny velk\u00e1 z\u00e1bava \u2013 jist\u011b, \n [...]<\/a>","protected":false},"author":1,"featured_media":9686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9685"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9685\/revisions"}],"predecessor-version":[{"id":9687,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9685\/revisions\/9687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/9686"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}