Pod\u00edvali jste se do zrcadla a v\u0161imli jste si b\u00edl\u00e9ho povlaku na jazyku? Tento stav by nem\u011bl automaticky zp\u016fsobovat obavy, ale mohl by b\u00fdt zn\u00e1mkou toho, \u017ee ve va\u0161em t\u011ble je n\u011bco v nerovnov\u00e1ze. N\u00ed\u017ee vysv\u011btl\u00edme, pro\u010d se b\u00edl\u00fd jazyk objevuje, s jak\u00fdmi onemocn\u011bn\u00edmi m\u016f\u017ee souviset a co m\u016f\u017eete ud\u011blat pro jeho zm\u00edrn\u011bn\u00ed.<\/p>\n\n\n\n
Pro\u010d v\u00e1m zb\u011bl\u00e1 jazyk?<\/p>\n\n\n\n
B\u00edl\u00fd jazyk je pom\u011brn\u011b \u010dast\u00fd a m\u016f\u017ee m\u00edt \u0159adu p\u0159\u00ed\u010din \u2013 od \u0161patn\u00e9 \u00fastn\u00ed hygieny a\u017e po ur\u010dit\u00e9 zdravotn\u00ed probl\u00e9my. Nej\u010dast\u011bji k n\u011bmu doch\u00e1z\u00ed, kdy\u017e se blanky na jazyku zan\u00edt\u00ed a zachyt\u00ed bakterie, zbytky j\u00eddla a odum\u0159el\u00e9 bu\u0148ky.<\/p>\n\n\n\n
Nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny b\u00edl\u00e9ho jazyka
1. \u0160patn\u00e1 \u00fastn\u00ed hygiena<\/p>\n\n\n\n
Pokud si jazyk pravideln\u011b ne\u010dist\u00edte, mohou se na n\u011bm hromadit bakterie a tvo\u0159it b\u00edl\u00fd povlak.<\/p>\n\n\n\n
2. Or\u00e1ln\u00ed drozd<\/p>\n\n\n\n
Pl\u00eds\u0148ov\u00e1 infekce zp\u016fsoben\u00e1 houbou Candida albicans, kter\u00e1 m\u016f\u017ee zp\u016fsobit b\u011blav\u00fd povlak na jazyku. Je \u010dast\u011bj\u0161\u00ed u lid\u00ed s oslaben\u00fdm imunitn\u00edm syst\u00e9mem nebo u t\u011bch, kte\u0159\u00ed u\u017e\u00edvaj\u00ed antibiotika.<\/p>\n\n\n\n
3. Dehydratace nebo sucho v \u00fastech<\/p>\n\n\n\n
Nedostatek slin podporuje r\u016fst bakteri\u00ed a hromad\u011bn\u00ed ne\u010distot.<\/p>\n\n\n\n
4. U\u017e\u00edv\u00e1n\u00ed tab\u00e1ku nebo alkoholu<\/p>\n\n\n\n
Tyto n\u00e1vyky mohou dr\u00e1\u017edit sliznici jazyka a p\u0159isp\u00edvat k tvorb\u011b plaku.<\/p>\n\n\n\n
5. Geografick\u00fd nebo povlak na jazyku<\/p>\n\n\n\n
Zm\u011bny na povrchu jazyka, kter\u00e9 mohou v\u00e9st k v\u00fdskytu b\u00edl\u00fdch nebo nepravideln\u00fdch skvrn.<\/p>\n\n\n\n
6. Tr\u00e1vic\u00ed probl\u00e9my<\/p>\n\n\n\n
B\u00edl\u00fd jazyk m\u016f\u017ee b\u00fdt n\u011bkdy spojen se stavy, jako je gastritida nebo kysel\u00fd reflux.<\/p>\n\n\n\n
7. Nedostatek \u017eivin<\/p>\n\n\n\n
Nedostatek vitaminu B12, \u017eeleza nebo jin\u00fdch \u017eivin m\u016f\u017ee zp\u016fsobit zm\u011bny na jazyku.<\/p>\n\n\n\n
Kdy byste m\u011bli nav\u0161t\u00edvit l\u00e9ka\u0159e?<\/p>\n\n\n\n
Pokud b\u00edl\u00fd povlak na jazyku trv\u00e1 d\u00e9le ne\u017e dva t\u00fddny nebo je doprov\u00e1zen p\u0159\u00edznaky, jako je p\u00e1len\u00ed, bolest, p\u0159etrv\u00e1vaj\u00edc\u00ed z\u00e1pach z \u00fast, v\u0159\u00eddky nebo nep\u0159\u00edjemn\u00e9 pocity, doporu\u010duje se nav\u0161t\u00edvit l\u00e9ka\u0159e nebo zuba\u0159e.<\/p>\n\n\n\n
Jak m\u016f\u017eete omezit nebo zcela odstranit b\u00edl\u00fd jazyk?<\/p>\n\n\n\n
Zlep\u0161ete \u00fastn\u00ed hygienu: Pravideln\u011b si \u010dist\u011bte jazyk zubn\u00edm kart\u00e1\u010dkem nebo \u0161krabkou na jazyk.<\/p>\n\n\n\n
Z\u016fsta\u0148te hydratovan\u00ed: Pijte dostatek vody, abyste zabr\u00e1nili suchu v \u00fastech.<\/p>\n\n\n\n
Vyh\u00fdbejte se tab\u00e1ku a alkoholu: Tyto l\u00e1tky mohou zhor\u0161it zdrav\u00ed \u00fastn\u00ed dutiny.<\/p>\n\n\n\n
Jezte zdrav\u011b: Za\u0159a\u010fte ovoce, zeleninu a potraviny bohat\u00e9 na probiotika pro podporu \u00fastn\u00ed a tr\u00e1vic\u00ed fl\u00f3ry.<\/p>\n\n\n\n
Jemn\u00e9 \u00fastn\u00ed vody: Roztok jedl\u00e9 sody a vody m\u016f\u017ee pomoci sn\u00ed\u017eit mno\u017estv\u00ed bakteri\u00ed.<\/p>\n\n\n\n
Nav\u0161tivte odborn\u00edka: Pokud se v\u00e1\u0161 stav nezlep\u0161\u00ed, m\u016f\u017ee zdravotn\u00edk ur\u010dit z\u00e1kladn\u00ed p\u0159\u00ed\u010dinu.<\/p>\n\n\n\n
B\u00edl\u00fd jazyk je \u010dasto ne\u0161kodn\u00fd a do\u010dasn\u00fd, ale v n\u011bkter\u00fdch p\u0159\u00edpadech m\u016f\u017ee nazna\u010dovat pot\u0159ebu lep\u0161\u00ed hygieny nebo dal\u0161\u00edch l\u00e9ka\u0159sk\u00fdch prohl\u00eddek. Spr\u00e1vn\u00e1 p\u00e9\u010de a pozornost v\u011bnovan\u00e1 p\u0159\u00edznak\u016fm obvykle sta\u010d\u00ed ke zlep\u0161en\u00ed stavu.<\/p>\n","protected":false},"excerpt":{"rendered":"Pod\u00edvali jste se do zrcadla a v\u0161imli jste si b\u00edl\u00e9ho povlaku na jazyku? Tento stav by nem\u011bl automaticky zp\u016fsobovat obavy, ale mohl by \n [...]<\/a>","protected":false},"author":1,"featured_media":9599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9598"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9598\/revisions"}],"predecessor-version":[{"id":9600,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9598\/revisions\/9600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/9599"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}