{"id":9164,"date":"2026-05-05T13:00:09","date_gmt":"2026-05-05T13:00:09","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=9164"},"modified":"2026-05-05T13:00:09","modified_gmt":"2026-05-05T13:00:09","slug":"pokud-se-vas-partner-otaci-kdyz-spite-zde-je-to-co-to-muze-znamenat","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=9164","title":{"rendered":"Pokud se v\u00e1\u0161 partner ot\u00e1\u010d\u00ed, kdy\u017e sp\u00edte, zde je to, co to m\u016f\u017ee znamenat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pokud se k v\u00e1m partner oto\u010d\u00ed z\u00e1dy, kdy\u017e sp\u00edte, neznamen\u00e1 to automaticky, \u017ee je probl\u00e9m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V mnoha p\u0159\u00edpadech je to sp\u00ed\u0161e odraz preferenc\u00ed pohodl\u00ed ne\u017e emocion\u00e1ln\u00edho odstupu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lid\u00e9 maj\u00ed r\u016fzn\u00e9 pot\u0159eby sp\u00e1nku a faktory tak jednoduch\u00e9, jako je teplota, prostor na matraci a preferovan\u00e1 poloha, mohou ovlivnit, jak se v noci usad\u00ed do sp\u00e1nku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Span\u00ed z\u00e1dy k sob\u011b m\u016f\u017ee ob\u011bma partner\u016fm pomoci l\u00e9pe sp\u00e1t, bez neust\u00e1l\u00e9ho pohybu a p\u0159eh\u0159\u00edv\u00e1n\u00ed. Je v\u0161ak d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee kontext je d\u016fle\u017eit\u00fd. Pokud je toto chov\u00e1n\u00ed nov\u00e9 nebo je doprov\u00e1zeno nap\u011bt\u00edm b\u011bhem dne, m\u016f\u017ee odr\u00e1\u017eet jemn\u00fd emocion\u00e1ln\u00ed odstup. \u0158e\u010d t\u011bla \u010dasto odr\u00e1\u017e\u00ed to, co se d\u011bje pod povrchem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e1hl\u00e1 zm\u011bna sp\u00e1nkov\u00fdch n\u00e1vyk\u016f po h\u00e1dk\u00e1ch nebo obdob\u00edch stresu m\u016f\u017ee nazna\u010dovat pot\u0159ebu prostoru \u2013 ne nutn\u011b odm\u00edtnut\u00ed, ale \u010dasu na uspo\u0159\u00e1d\u00e1n\u00ed my\u0161lenek a emoc\u00ed. Je zaj\u00edmav\u00e9, \u017ee odborn\u00edci na vztahy \u010dasto zd\u016fraz\u0148uj\u00ed, \u017ee tento postoj m\u016f\u017ee tak\u00e9 p\u0159edstavovat zdravou rovnov\u00e1hu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e1ry, kter\u00e9 sp\u00ed z\u00e1dy k sob\u011b a ob\u010das udr\u017euj\u00ed fyzick\u00fd kontakt \u2013 nap\u0159\u00edklad se dot\u00fdkaj\u00ed z\u00e1dy nebo chodidly \u2013 \u200b\u200bse \u010dasto c\u00edt\u00ed bezpe\u010dn\u011b i nez\u00e1visle. To nazna\u010duje, \u017ee se oba partne\u0159i c\u00edt\u00ed dostate\u010dn\u011b pohodln\u011b, aby se uvolnili nez\u00e1visle, ani\u017e by museli b\u00fdt neust\u00e1le uji\u0161\u0165ov\u00e1ni o fyzick\u00e9 bl\u00edzkosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nakonec, samotn\u00e1 poloha ve sp\u00e1nku nen\u00ed spolehliv\u00fdm ukazatelem zdrav\u00ed vztahu. Nejd\u016fle\u017eit\u011bj\u0161\u00edm faktorem je komunikace. Pokud se n\u011bco nec\u00edt\u00ed dob\u0159e, klidn\u00fd a up\u0159\u00edmn\u00fd rozhovor m\u016f\u017ee p\u0159in\u00e9st jasno a pocit bezpe\u010d\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00edsto p\u0159edpoklad\u016f nejhor\u0161\u00edho je lep\u0161\u00ed pochopit pot\u0159eby toho druh\u00e9ho. V mnoha p\u0159\u00edpadech nen\u00ed odvr\u00e1cen\u00ed se od sebe b\u011bhem sp\u00e1nku ot\u00e1zkou emocion\u00e1ln\u00edho odstupu, ale sp\u00ed\u0161e touhou po odpo\u010dinku, abychom se mohli druh\u00fd den pln\u011b v\u011bnovat jeden druh\u00e9mu.<\/p>\n","protected":false},"excerpt":{"rendered":"Pokud se k v\u00e1m partner oto\u010d\u00ed z\u00e1dy, kdy\u017e sp\u00edte, neznamen\u00e1 to automaticky, \u017ee je probl\u00e9m. V mnoha p\u0159\u00edpadech je to sp\u00ed\u0161e odraz preferenc\u00ed \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=9164\"> [...]<\/a>","protected":false},"author":1,"featured_media":9165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9164"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9164\/revisions"}],"predecessor-version":[{"id":9166,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9164\/revisions\/9166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/9165"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}