{"id":9121,"date":"2026-05-04T12:54:13","date_gmt":"2026-05-04T12:54:13","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=9121"},"modified":"2026-05-04T12:54:13","modified_gmt":"2026-05-04T12:54:13","slug":"pokud-si-po-ctyricitce-vsimnete-techto-linek-na-nehtech-tady-je-to-co-to-doopravdy-znamena","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=9121","title":{"rendered":"Pokud si po \u010dty\u0159ic\u00edtce v\u0161imnete t\u011bchto linek na nehtech, tady je to, co to doopravdy znamen\u00e1"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Nehtov\u00e9 r\u00fdhy po 40. roce: \u010cast\u00fd, ale p\u0159ehl\u00ed\u017een\u00fd znak st\u00e1rnut\u00ed<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem si lid\u00e9 \u010dasto v\u0161\u00edmaj\u00ed zm\u011bn na k\u016f\u017ei, vlasech a kloubech \u2013 ale i nehty na rukou proch\u00e1zej\u00ed prom\u011bnou. Jednou z nej\u010dast\u011bj\u0161\u00edch a nejviditeln\u011bj\u0161\u00edch zm\u011bn po 40. roce v\u011bku je v\u00fdskyt svisl\u00fdch linek nebo r\u00fdh na nehtech. Tyto r\u00fdhy, v l\u00e9ka\u0159stv\u00ed zn\u00e1m\u00e9 jako pod\u00e9ln\u00e9 pruhov\u00e1n\u00ed, se t\u00e1hnou od ko\u0159ene nehtu (pobl\u00ed\u017e kutikuly) ke \u0161pi\u010dce. I kdy\u017e jsou obvykle ne\u0161kodn\u00e9, n\u011bkdy mohou nazna\u010dovat hlub\u0161\u00ed zdravotn\u00ed nebo nutri\u010dn\u00ed probl\u00e9my.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pochopen\u00ed toho, co tyto vr\u00e1sky znamenaj\u00ed, co je zp\u016fsobuje a jak na n\u011b reagovat, je kl\u00ed\u010dem k udr\u017een\u00ed nejen zdrav\u00ed neht\u016f, ale celkov\u00e9 pohody.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co jsou vertik\u00e1ln\u00ed nehtov\u00e9 h\u0159ebeny?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/preview.redd.it\/does-anyone-know-what-these-little-red-lines-are-i-v0-0ilt1nx7yroa1.jpg?width=640&amp;crop=smart&amp;auto=webp&amp;s=2b7b04b11159bcc59113543522ad43160535c4a5\" alt=\"Nev\u00ed n\u011bkdo, co jsou tohle mal\u00e9 \u010derven\u00e9 \u010d\u00e1rky? V\u00edm, \u017ee se mi loupou nehty. M\u00e1m hrozn\u00fd zvyk loupat si gel, tak\u017ee si mysl\u00edm, \u017ee je to n\u011bco.\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Svisl\u00e9 linie jsou line\u00e1rn\u00ed vyv\u00fd\u0161eniny, kter\u00e9 se t\u00e1hnou od nehtov\u00e9 k\u016f\u017ei\u010dky ke \u0161pi\u010dce nehtu. Li\u0161\u00ed se od vodorovn\u00fdch lini\u00ed (Beauov\u00fdch lini\u00ed), kter\u00e9 jsou \u010dast\u011bji spojov\u00e1ny se z\u00e1va\u017en\u00fdm syst\u00e9mov\u00fdm stresem nebo onemocn\u011bn\u00edm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V mnoha p\u0159\u00edpadech jsou svisl\u00e9 r\u00fdhy jednodu\u0161e norm\u00e1ln\u00edm znakem st\u00e1rnut\u00ed, podobn\u011b jako vr\u00e1sky nebo \u0161ediv\u011bn\u00ed vlas\u016f. Zm\u011bny v hloubce, po\u010dtu nebo struktu\u0159e t\u011bchto r\u00fdh v\u0161ak mohou nazna\u010dovat skryt\u00e9 probl\u00e9my, kter\u00e9 si zaslou\u017e\u00ed pozornost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d se vertik\u00e1ln\u00ed r\u00fdhy objevuj\u00ed v\u00fdrazn\u011bji po 40. roce v\u011bku<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/hips.hearstapps.com\/hmg-prod\/images\/fingernail-ridges-1526057372.jpg?crop=0.611xw:0.916xh;0.220xw,0&amp;resize=1200:*\" alt=\"Vr\u00e1sky na nehtech: p\u0159\u00ed\u010diny, p\u0159\u00edznaky, l\u00e9\u010dba, prevence\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Struktur\u00e1ln\u00ed zm\u011bny v nehtov\u00e9 matrici<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nehtov\u00e1 matrice, kter\u00e1 se nach\u00e1z\u00ed pod kutikulou, je m\u00edstem, kde za\u010d\u00edn\u00e1 r\u016fst neht\u016f. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se efektivita bun\u011b\u010dn\u00e9 obnovy v nehtov\u00e9 matrici zpomaluje. To m\u00e1 za n\u00e1sledek nekonzistentn\u00ed produkci keratinu \u2013 prim\u00e1rn\u00edho struktur\u00e1ln\u00edho proteinu nehtu \u2013 co\u017e vede k nerovnom\u011brn\u00e9mu povrchu nebo r\u00fdhov\u00e1n\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sn\u00ed\u017een\u00e1 produkce keratinu<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Produkce keratinu se s v\u011bkem zpomaluje v d\u016fsledku zm\u011bn v hladin\u00e1ch hormon\u016f, pomalej\u0161\u00edho metabolismu a celkov\u00e9ho opot\u0159eben\u00ed. D\u00edky tomu je nehtov\u00e1 plot\u00e9nka ten\u010d\u00ed a je n\u00e1chyln\u011bj\u0161\u00ed k vzniku povrchov\u00fdch nerovnost\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ztr\u00e1ta vlhkosti a oleje<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edrodn\u00ed oleje a vlhkost v nehtov\u00e9m l\u016f\u017eku pom\u00e1haj\u00ed udr\u017eovat nehty hladk\u00e9 a poddajn\u00e9. S v\u011bkem se aktivita mazov\u00fdch \u017el\u00e1z sni\u017euje, co\u017e vede k su\u0161\u0161\u00edm neht\u016fm. Dehydratovan\u00e9 nehty maj\u00ed tendenci vykazovat v\u00fdrazn\u011bj\u0161\u00ed vroubkov\u00e1n\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Extern\u00ed expozice se \u010dasem hromad\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Des\u00edtky let vystaven\u00ed myt\u00ed rukou, \u010distic\u00edm prost\u0159edk\u016fm, manik\u00fa\u0159e a stresor\u016fm z prost\u0159ed\u00ed se mohou \u010dasem hromadit, postupn\u011b oslabovat nehtovou plot\u00e9nku a zv\u00fdraz\u0148ovat nehtov\u00e9 linie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nutri\u010dn\u00ed nedostatky, kter\u00e9 mohou p\u0159isp\u00edvat k nehtov\u00fdm r\u00fdh\u00e1m<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.lb.wbmdstatic.com\/vim\/live\/webmd\/consumer_assets\/site_images\/article_thumbnails\/BigBead\/what-to-know-obout-onychorrhexis-bigbead\/1800x1200-what-to-know-obout-onychorrhexis-bigbead.jpg\" alt=\"Onychorrhexie: P\u0159\u00ed\u010diny, p\u0159\u00edznaky a l\u00e9\u010dba\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem t\u011bla se vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin st\u00e1v\u00e1 m\u00e9n\u011b efektivn\u00edm, a to i p\u0159i vyv\u00e1\u017een\u00e9 strav\u011b. N\u011bkolik vitam\u00edn\u016f a miner\u00e1l\u016f p\u0159\u00edmo ovliv\u0148uje zdrav\u00ed neht\u016f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Biotin<\/strong>\u00a0: Vitam\u00edn B-komplexu nezbytn\u00fd pro tvorbu keratinu. N\u00edzk\u00fd obsah biotinu m\u016f\u017ee zp\u016fsobit k\u0159ehk\u00e9 a r\u00fdhovan\u00e9 nehty.<\/li>\n\n\n\n<li><strong>\u017delezo<\/strong>\u00a0: Nedostatek m\u016f\u017ee v\u00e9st k l\u017ei\u010dkovit\u00e9mu tvaru neht\u016f nebo k jejich vroubkov\u00e1n\u00ed. \u017delezo je z\u00e1sadn\u00ed pro transport kysl\u00edku a bun\u011b\u010dnou opravu.<\/li>\n\n\n\n<li><strong>Zinek<\/strong>\u00a0: D\u016fle\u017eit\u00fd pro r\u016fst a opravu tk\u00e1n\u00ed. Nedostatek zinku m\u016f\u017ee m\u00edt za n\u00e1sledek b\u00edl\u00e9 skvrny nebo r\u00fdhovan\u00e9 nehty.<\/li>\n\n\n\n<li><strong>Ho\u0159\u010d\u00edk<\/strong>\u00a0: Podporuje synt\u00e9zu b\u00edlkovin a celistvost neht\u016f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">U lid\u00ed nad 40 let je v\u011bt\u0161\u00ed pravd\u011bpodobnost subklinick\u00fdch deficit\u016f v d\u016fsledku za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed, interference s l\u00e9ky nebo nedostatk\u016f ve strav\u011b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy by svisl\u00e9 h\u0159ebeny mohly nazna\u010dovat skryt\u00fd zdravotn\u00ed probl\u00e9m<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sumlab.com\/wp-content\/uploads\/2024\/05\/Ridges-in-Fingernails-1-1.webp\" alt=\"Vr\u00e1sky na nehtech: P\u0159\u00ed\u010diny a l\u00e9\u010dba - Summers Laboratories\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I kdy\u017e m\u00edrn\u00e9 r\u00fdhy jsou \u010dasto ne\u0161kodn\u00e9, n\u00e1hl\u00e9 zm\u011bny vzhledu neht\u016f by m\u011bly b\u00fdt br\u00e1ny v\u00e1\u017en\u011b. Pokud r\u00fdhy doprov\u00e1z\u00ed n\u011bkter\u00fd z n\u00e1sleduj\u00edc\u00edch p\u0159\u00edznak\u016f, m\u016f\u017ee b\u00fdt nutn\u00e9 l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zm\u011bna barvy (\u017elut\u00e9, hn\u011bd\u00e9 nebo \u010dern\u00e9 pruhy)<\/li>\n\n\n\n<li>Zm\u011bny tlou\u0161\u0165ky neht\u016f<\/li>\n\n\n\n<li>Bolest, z\u00e1n\u011bt nebo zarudnut\u00ed v bl\u00edzkosti kutikuly<\/li>\n\n\n\n<li>Odd\u011blen\u00ed nehtu od nehtov\u00e9ho l\u016f\u017eka<\/li>\n\n\n\n<li>\u010cast\u00e9 \u0161t\u011bpen\u00ed nebo droben\u00ed neht\u016f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mezi mo\u017en\u00e9 zdravotn\u00ed probl\u00e9my, kter\u00e9 se mohou projevit zm\u011bnami neht\u016f, pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Poruchy \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/strong>\u00a0: Hypotyre\u00f3za i hypertyre\u00f3za mohou zm\u011bnit texturu a vzorce r\u016fstu neht\u016f.<\/li>\n\n\n\n<li><strong>Revmatoidn\u00ed artritida<\/strong>\u00a0: M\u016f\u017ee zp\u016fsobit naru\u0161en\u00fd r\u016fst neht\u016f nebo chronick\u00fd z\u00e1n\u011bt v nehtov\u00fdch tk\u00e1n\u00edch.<\/li>\n\n\n\n<li><strong>Perifern\u00ed c\u00e9vn\u00ed onemocn\u011bn\u00ed<\/strong>\u00a0: \u0160patn\u00fd pr\u016ftok krve m\u016f\u017ee ovlivnit zdrav\u00ed neht\u016f a zp\u016fsobit v\u00fdrazn\u00e9 vr\u00e1sky.<\/li>\n\n\n\n<li><strong>Lup\u00e9nka nebo ekz\u00e9m<\/strong>\u00a0: Ko\u017en\u00ed onemocn\u011bn\u00ed \u010dasto zahrnuj\u00ed abnormality neht\u016f.<\/li>\n\n\n\n<li><strong>An\u00e9mie nebo podv\u00fd\u017eiva<\/strong>\u00a0: Dlouhodob\u00e9 nedostatky ovliv\u0148uj\u00ed s\u00edlu a odolnost neht\u016f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jsou horizont\u00e1ln\u00ed h\u0159ebeny v\u00edce znepokojiv\u00e9?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ano. Horizont\u00e1ln\u00ed linie (Beauovy linie) obvykle odr\u00e1\u017eej\u00ed naru\u0161en\u00ed produkce neht\u016f v d\u016fsledku syst\u00e9mov\u00e9ho stresu. Mezi p\u0159\u00ed\u010diny pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Z\u00e1va\u017en\u00e9 infekce nebo onemocn\u011bn\u00ed<\/li>\n\n\n\n<li>Chemoterapie<\/li>\n\n\n\n<li>Vysok\u00e1 hore\u010dka<\/li>\n\n\n\n<li>Nekontrolovan\u00fd diabetes<\/li>\n\n\n\n<li>Fyzick\u00e9 trauma nehtov\u00e9 matrice<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Na rozd\u00edl od vertik\u00e1ln\u00edch lini\u00ed, kter\u00e9 se vyv\u00edjej\u00ed postupn\u011b, horizont\u00e1ln\u00ed linie se \u010dasto objevuj\u00ed n\u00e1hle a jsou p\u0159\u00edmo spojeny s konkr\u00e9tn\u00edmi zdravotn\u00edmi ud\u00e1lostmi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nejlep\u0161\u00ed postupy pro zdrav\u00ed neht\u016f po 40. roce \u017eivota<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Hydratace a zadr\u017eov\u00e1n\u00ed vlhkosti<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Denn\u00ed hydratace je z\u00e1sadn\u00ed. Pou\u017e\u00edvejte kr\u00e9my na ruce a oleje na nehtovou k\u016f\u017ei\u010dku, abyste zabr\u00e1nili vysu\u0161ov\u00e1n\u00ed. Slo\u017eky jako bambuck\u00e9 m\u00e1slo, vitam\u00edn E a lanolin pom\u00e1haj\u00ed udr\u017eovat vlhkost.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Strava bohat\u00e1 na \u017eiviny<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vyv\u00e1\u017een\u00e1 strava, kter\u00e1 zahrnuje listovou zeleninu, libov\u00e9 b\u00edlkoviny, o\u0159echy, semena, vejce a lu\u0161t\u011bniny, m\u016f\u017ee pomoci podpo\u0159it zdrav\u00fd r\u016fst neht\u016f. Obzvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e9 jsou potraviny bohat\u00e9 na biotin, zinek a ho\u0159\u010d\u00edk.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zva\u017ete dopl\u0148ky stravy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te omezenou stravu nebo m\u00e1te podez\u0159en\u00ed na nedostatek, pora\u010fte se se sv\u00fdm l\u00e9ka\u0159em o dopl\u0148c\u00edch stravy. B\u011b\u017en\u011b se doporu\u010duje biotin, \u017eelezo a kolagen, ale p\u0159ed u\u017e\u00edv\u00e1n\u00edm dopl\u0148k\u016f stravy se doporu\u010duje prov\u00e9st testy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Minimalizujte po\u0161kozen\u00ed<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vyhn\u011bte se kous\u00e1n\u00ed a drh\u00e1n\u00ed neht\u016f<\/li>\n\n\n\n<li>Omezte pou\u017e\u00edv\u00e1n\u00ed agresivn\u00edch odlakova\u010d\u016f na nehty<\/li>\n\n\n\n<li>Nepou\u017e\u00edvejte h\u0159eb\u00edky jako n\u00e1stroje (nap\u0159. k otev\u00edr\u00e1n\u00ed konzerv)<\/li>\n\n\n\n<li>P\u0159i \u00faklidu nebo zahradni\u010den\u00ed noste rukavice<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">P\u00e9\u010de o nehty<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u011bjte nehty zast\u0159i\u017een\u00e9, abyste se nezatrh\u00e1vali<\/li>\n\n\n\n<li>Jemn\u011b pilujte jedn\u00edm sm\u011brem, m\u00edsto abyste pilovali tam a zp\u011bt<\/li>\n\n\n\n<li>Vyhn\u011bte se akrylov\u00fdm nebo gelov\u00fdm neht\u016fm, kter\u00e9 vy\u017eaduj\u00ed agresivn\u00ed procesy odstra\u0148ov\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010casto kladen\u00e9 ot\u00e1zky (FAQ)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lze svisl\u00e9 r\u00fdhy zcela odstranit?<\/strong><br>Ne, pokud jsou zp\u016fsobeny v\u011bkem, nelze je \u201evyl\u00e9\u010dit\u201c. Hydratace, v\u00fd\u017eiva a jemn\u00e1 p\u00e9\u010de v\u0161ak mohou jejich v\u00fdskyt zm\u00edrnit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Znamenaj\u00ed svisl\u00e9 linie, \u017ee m\u00e1m rakovinu nebo v\u00e1\u017en\u00e9 onemocn\u011bn\u00ed?<\/strong><br>Obvykle ne. Izolovan\u00e9 linie jsou z\u0159\u00eddka spojeny s rakovinou. N\u00e1hl\u00e9 nebo dramatick\u00e9 zm\u011bny by m\u011bly b\u00fdt vy\u0161et\u0159eny, ale linie samy o sob\u011b jsou obvykle benign\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u00e1m le\u0161tit r\u00fdhovan\u00e9 nehty, aby byly hladk\u00e9?<\/strong><br>Le\u0161t\u011bn\u00ed m\u016f\u017ee nehet do\u010dasn\u011b vyhladit, ale nadm\u011brn\u00e9 le\u0161t\u011bn\u00ed zten\u010duje nehtovou plot\u00e9nku a zvy\u0161uje jej\u00ed l\u00e1mavost. D\u011blejte to st\u0159\u00eddm\u011b a jemn\u00fdmi n\u00e1stroji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zhor\u0161uje lak na nehty nehtov\u00e9 linie?<\/strong><br>Ne, ale \u010dast\u00e9 pou\u017e\u00edv\u00e1n\u00ed odlakova\u010d\u016f na b\u00e1zi acetonu m\u016f\u017ee nehty vysu\u0161ovat a zv\u00fdraz\u0148ovat linie. Pou\u017e\u00edvejte lak s m\u00edrou a volte hydrata\u010dn\u00ed podkladov\u00e9 laky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011bre\u010dn\u00e9 my\u0161lenky<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Svisl\u00e9 r\u00fdhy na nehtech po 40. roce v\u011bku jsou extr\u00e9mn\u011b \u010dast\u00e9 a obecn\u011b ne\u0161kodn\u00e9. Odr\u00e1\u017eej\u00ed p\u0159irozen\u00fd proces st\u00e1rnut\u00ed, zm\u011bny v absorpci \u017eivin a roky vystaven\u00ed vliv\u016fm prost\u0159ed\u00ed. I kdy\u017e se s nimi \u010dasto nen\u00ed t\u0159eba ob\u00e1vat, v\u011bnov\u00e1n\u00ed pozornosti neht\u016fm je dal\u0161\u00edm zp\u016fsobem, jak sledovat sv\u00e9 vnit\u0159n\u00ed zdrav\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Udr\u017eov\u00e1n\u00edm dobr\u00e9 hydratace, konzumac\u00ed stravy bohat\u00e9 na \u017eiviny, \u0161etrnou p\u00e9\u010d\u00ed o nehty a sledov\u00e1n\u00edm zm\u011bn v jejich struktu\u0159e si m\u016f\u017eete zachovat s\u00edlu a vzhled sv\u00fdch neht\u016f i v pozd\u011bj\u0161\u00edm v\u011bku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud si nejste jisti, zda je zm\u011bna va\u0161ich neht\u016f norm\u00e1ln\u00ed, nev\u00e1hejte vyhledat l\u00e9ka\u0159skou pomoc. Va\u0161e t\u011blo s v\u00e1mi komunikuje mnoha zp\u016fsoby \u2013 va\u0161e nehty jsou jen dal\u0161\u00edm hlasem v konverzaci.<\/p>\n","protected":false},"excerpt":{"rendered":"Nehtov\u00e9 r\u00fdhy po 40. roce: \u010cast\u00fd, ale p\u0159ehl\u00ed\u017een\u00fd znak st\u00e1rnut\u00ed S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem si lid\u00e9 \u010dasto v\u0161\u00edmaj\u00ed zm\u011bn na k\u016f\u017ei, vlasech a kloubech \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=9121\"> [...]<\/a>","protected":false},"author":1,"featured_media":9122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9121"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9121\/revisions"}],"predecessor-version":[{"id":9123,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9121\/revisions\/9123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/9122"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}