Mezera mezi nohama \u017eeny \u010dasto p\u0159itahuje pozornost.<\/p>\n\n\n\n
N\u011bkte\u0159\u00ed lid\u00e9 se ptaj\u00ed, jestli to m\u00e1 n\u011bjak\u00fd zvl\u00e1\u0161tn\u00ed v\u00fdznam.<\/p>\n\n\n\n
Pravdou je, \u017ee tento jev se t\u00fdk\u00e1 jak postavy, tak zdrav\u00ed.<\/p>\n\n\n\n
Toto nen\u00ed jedin\u00fd ani univerz\u00e1ln\u00ed ukazatel. Ka\u017ed\u00e9 t\u011blo je jin\u00e9 a tento rozd\u00edl se m\u016f\u017ee m\u011bnit z n\u011bkolika d\u016fvod\u016f.<\/p>\n\n\n\n
Prvn\u00edm d\u016fvodem je genetika. Struktura kost\u00ed hraje kl\u00ed\u010dovou roli v p\u0159irozen\u00e9m postaven\u00ed nohou. Tvar ky\u010dl\u00ed, p\u00e1nve a stehenn\u00ed kosti ovliv\u0148uje, jak jsou nohy dr\u017eeny. N\u011bkter\u00e9 \u017eeny maj\u00ed nohy p\u0159irozen\u011b od sebe, i kdy\u017e stoj\u00ed. U jin\u00fdch se snadno splynou.<\/p>\n\n\n\n
\u017divotn\u00ed styl tak\u00e9 ovliv\u0148uje tuto vlastnost. Aktivn\u00ed \u017eeny, kter\u00e9 se v\u011bnuj\u00ed sportu nebo j\u00f3ze, mohou posilovat svaly nohou a p\u00e1nve. Tyto svaly pom\u00e1haj\u00ed stabilizovat nohy. Spr\u00e1vn\u00fd svalov\u00fd tonus m\u016f\u017ee zmen\u0161it mezeru, zat\u00edmco pru\u017en\u011bj\u0161\u00ed svaly ji mohou zv\u011bt\u0161it. Krom\u011b toho ur\u010dit\u00e9 ka\u017edodenn\u00ed n\u00e1vyky, jako je dlouh\u00e9 sezen\u00ed, m\u011bn\u00ed dr\u017een\u00ed t\u011bla a polohu nohou.<\/p>\n\n\n\n
Zdrav\u00ed kloub\u016f a kost\u00ed tak\u00e9 hraje roli. Ky\u010deln\u00ed klouby p\u0159\u00edmo ovliv\u0148uj\u00ed rozd\u00edly v d\u00e9lce nohou. \u017deny s vysokou pohyblivost\u00ed mohou nohy sn\u00e1ze rozt\u00e1hnout. \u017deny se ztuhlost\u00ed kloub\u016f nebo jejich omezen\u00edmi v\u0161ak maj\u00ed tendenci dr\u017eet nohy bl\u00ed\u017ee u sebe. Tento jev je p\u0159irozen\u00fd a neznamen\u00e1 ani s\u00edlu, ani slabost.<\/p>\n\n\n\n
Hormony tak\u00e9 hraj\u00ed roli. B\u011bhem puberty a t\u011bhotenstv\u00ed hormon\u00e1ln\u00ed zm\u011bny ovliv\u0148uj\u00ed p\u00e1nev a klouby. Tyto v\u00fdkyvy mohou do\u010dasn\u011b ovlivnit mezeru mezi nohama. Nap\u0159\u00edklad n\u011bkter\u00e9 \u017eeny si po t\u011bhotenstv\u00ed v\u0161imnou v\u011bt\u0161\u00ed mezery.<\/p>\n\n\n\n
Rozestup nohou n\u011bkdy vyvol\u00e1v\u00e1 pocity nejistoty. N\u011bkter\u00e9 \u017eeny se c\u00edt\u00ed nesm\u011ble nebo srovn\u00e1vaj\u00ed svou postavu s postavami jin\u00fdch. Je to v\u0161ak norm\u00e1ln\u00ed rys. Nedefinuje kr\u00e1su ani \u017eenskost. Spole\u010dnost \u010dasto vnucuje standardy, kter\u00e9 neodr\u00e1\u017eej\u00ed rozmanitost t\u011bla.<\/p>\n\n\n\n
P\u0159ijet\u00ed vlastn\u00edho jedine\u010dn\u00e9ho tvaru t\u011bla p\u0159isp\u00edv\u00e1 k sebev\u011bdom\u00ed. Oble\u010den\u00ed m\u016f\u017ee lichotit va\u0161\u00ed postav\u011b bez ohledu na p\u0159irozenou polohu nohou. Nap\u0159\u00edklad p\u0159il\u00e9hav\u00e9 kalhoty nebo sukn\u011b poskytuj\u00ed vizu\u00e1ln\u00ed rovnov\u00e1hu. Spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla nav\u00edc zlep\u0161uje celkov\u00fd vzhled a sni\u017euje svalov\u00e9 nap\u011bt\u00ed.<\/p>\n\n\n\n
U\u017eite\u010dn\u00e9 jsou tak\u00e9 cviky na dr\u017een\u00ed t\u011bla a c\u00edlen\u00e9 cviky. Cviky jako posilov\u00e1n\u00ed adduktor\u016f nebo protahov\u00e1n\u00ed p\u00e1nevn\u00edho dna mohou mezeru m\u00edrn\u011b upravit. Je v\u0161ak d\u016fle\u017eit\u00e9 respektovat p\u0159irozen\u00e9 limity t\u011bla. Vynucov\u00e1n\u00ed striktn\u00edho zarovn\u00e1n\u00ed m\u016f\u017ee zp\u016fsobit bolest nebo zran\u011bn\u00ed.<\/p>\n\n\n\n
Rozte\u010d nohou by se nem\u011bla p\u0159ece\u0148ovat. Neodr\u00e1\u017e\u00ed osobnost ani charakter. Je to prost\u011b jeden z mnoha fyzick\u00fdch aspekt\u016f. \u017deny se mohou soust\u0159edit na pohodl\u00ed, pohodu a zdrav\u00ed, m\u00edsto aby se \u0159\u00eddily vnucen\u00fdmi standardy.<\/p>\n","protected":false},"excerpt":{"rendered":"Mezera mezi nohama \u017eeny \u010dasto p\u0159itahuje pozornost. N\u011bkte\u0159\u00ed lid\u00e9 se ptaj\u00ed, jestli to m\u00e1 n\u011bjak\u00fd zvl\u00e1\u0161tn\u00ed v\u00fdznam. Pravdou je, \u017ee tento jev se \n [...]<\/a>","protected":false},"author":1,"featured_media":8560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8559"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8559\/revisions"}],"predecessor-version":[{"id":8561,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8559\/revisions\/8561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/8560"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}