{"id":8156,"date":"2026-04-18T12:28:55","date_gmt":"2026-04-18T12:28:55","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=8156"},"modified":"2026-04-18T12:28:55","modified_gmt":"2026-04-18T12:28:55","slug":"5-hygienickych-chyb-kterych-se-dopousti-mnoho-lidi-ale-nikdo-se-o-nich-neodvazi-mluvit-4","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=8156","title":{"rendered":"5 hygienick\u00fdch chyb, kter\u00fdch se dopou\u0161t\u00ed mnoho lid\u00ed&#8230; ale nikdo se o nich neodv\u00e1\u017e\u00ed mluvit"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Nikdo nen\u00ed dokonal\u00fd, to v\u00edme.<\/h2>\n\n\n\n<p>Existuj\u00ed v\u0161ak ur\u010dit\u00e9 ka\u017edodenn\u00ed n\u00e1vyky, kter\u00e9, pokud jsou zanedb\u00e1v\u00e1ny, rychle vyvol\u00e1vaj\u00ed dojem zanedb\u00e1n\u00ed.<\/p>\n\n\n\n<p>P\u0159itom tyto hygienick\u00e9 postupy jsou jednoduch\u00e9, rychle se zav\u00e1d\u011bj\u00ed a nevy\u017eaduj\u00ed drah\u00e9 produkty ani n\u00e1v\u0161t\u011bvu salonu. Pro\u010d je tedy st\u00e1le ignorujeme?<\/p>\n\n\n\n<p>Zde je 5 chyb v osobn\u00ed hygien\u011b, kter\u00fdch&nbsp;&nbsp;&nbsp;<strong>se mnoho \u017een dopou\u0161t\u00ed, \u010dasto ani\u017e by si to uv\u011bdomovaly<\/strong>&nbsp;&nbsp;. Zde je kl\u00ed\u010d: jak je snadno napravit, abyste se c\u00edtily l\u00e9pe&nbsp;&nbsp;&nbsp;<strong>ve sv\u00e9m t\u011ble a s lep\u0161\u00edm sebeobrazem<\/strong>&nbsp;&nbsp;.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>J\u00edt sp\u00e1t bez odl\u00ed\u010den\u00ed<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/dormir-avec-du-maquillage-effet-peau.jpg\" alt=\"\" class=\"wp-image-84933\"\/><\/figure>\n\n\n\n<p>Ano, n\u011bkdy jsme vy\u010derpan\u00ed. Ano, \u0159\u00edk\u00e1me si, \u017ee to \u201enen\u00ed tak zl\u00e9\u201c. A p\u0159esto&#8230;<\/p>\n\n\n\n<p>Span\u00ed s podkladovou b\u00e1z\u00ed, \u0159asenkou nebo rt\u011bnkou vystavuje va\u0161i poko\u017eku sm\u011bsi zbytk\u016f make-upu, ko\u017en\u00edho mazu, ne\u010distot a prachu. V\u00fdsledek?&nbsp;&nbsp;&nbsp;<strong>Ucpan\u00e9 p\u00f3ry, nedokonalosti, matn\u00e1 ple\u0165 a zrychlen\u00e9 st\u00e1rnut\u00ed pleti<\/strong>&nbsp;&nbsp;. A ani v\u00e1\u0161 povlak na pol\u0161t\u00e1\u0159 nevyjde bez \u00fahony!<\/p>\n\n\n\n<p><strong>Spr\u00e1vn\u00fd instinkt: m\u011bjte&nbsp;<\/strong><strong>micel\u00e1rn\u00ed vodu nebo odli\u010dovac\u00ed ubrousky<\/strong>&nbsp;v\u017edy &nbsp;&nbsp;po ruce&nbsp;&nbsp;&nbsp;&nbsp;, i na no\u010dn\u00edm stolku.<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Zanedb\u00e1v\u00e1n\u00ed mal\u00fdch, viditeln\u00fdch vellusov\u00fdch chloupk\u016f<\/li>\n<\/ol>\n\n\n\n<p>M\u00edrn\u00fd kn\u00edr, p\u0159\u00edli\u0161 hust\u00e9 obo\u010d\u00ed nebo p\u00e1r chloupk\u016f na brad\u011b\u2026 To jsou jen detaily, kter\u00e9&nbsp;&nbsp;&nbsp;<strong>ovliv\u0148uj\u00ed vn\u00edm\u00e1n\u00ed sv\u011b\u017eesti obli\u010deje<\/strong>&nbsp;&nbsp;.<\/p>\n\n\n\n<p>Nen\u00ed t\u0159eba to p\u0159eh\u00e1n\u011bt:&nbsp;&nbsp;&nbsp;<strong>pravideln\u00e1 p\u00e9\u010de sta\u010d\u00ed<\/strong>&nbsp;&nbsp;. Dnes existuje mnoho mo\u017enost\u00ed: depilace voskem, pinzetou, nit\u00ed, depila\u010dn\u00ed kr\u00e9m a dokonce i trval\u00e9 odstran\u011bn\u00ed chloupk\u016f.<\/p>\n\n\n\n<p><strong>Tip pro kr\u00e1su:&nbsp;&nbsp;<\/strong>&nbsp;<strong>Dob\u0159e definovan\u00e9 obo\u010d\u00ed otev\u00edr\u00e1 o\u010di<\/strong>&nbsp;&nbsp;&nbsp;a dod\u00e1v\u00e1 jim okam\u017eit\u00fd, zdrav\u00fd lesk.<\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Zapome\u0148te na nohy&#8230; i v zim\u011b<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/Est-ce-que-lacrylique-abime-les-ongles-1-3.jpg\" alt=\"\" class=\"wp-image-84935\"\/><\/figure>\n\n\n\n<p>V l\u00e9t\u011b je d\u00e1v\u00e1me na odiv. V zim\u011b je schov\u00e1v\u00e1me. Ale va\u0161e nohy si zaslou\u017e\u00ed pozornost po cel\u00fd rok. Popraskan\u00e9 paty, zanedban\u00e9 nehty na nohou: tyto mal\u00e9 detaily&nbsp;&nbsp;&nbsp;<strong>mohou zkazit jinak upraven\u00fd vzhled<\/strong>&nbsp;&nbsp;.<\/p>\n\n\n\n<p><strong>\u0158e\u0161en\u00ed je jednoduch\u00e9:&nbsp;&nbsp;<\/strong>&nbsp;<strong>tepl\u00e1 koupel nohou, pemza a v\u00fd\u017eivn\u00fd kr\u00e9m<\/strong>&nbsp;&nbsp;. Nen\u00ed t\u0159eba chodit do salonu:&nbsp;&nbsp;&nbsp;<strong>10 minut t\u00fddn\u011b<\/strong>&nbsp;&nbsp;&nbsp;sta\u010d\u00ed k udr\u017een\u00ed va\u0161ich nohou hebk\u00fdch a \u010dist\u00fdch.<\/p>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Nan\u00e1\u0161en\u00ed laku na nehty na \u0161patn\u011b p\u0159ipraven\u00e9 nehty<\/li>\n<\/ol>\n\n\n\n<p>Manik\u00fara, kterou si sami d\u011bl\u00e1te, m\u016f\u017ee va\u0161im ruk\u00e1m dodat oslniv\u00fd vzhled. Ale nan\u00e1\u0161en\u00ed laku na \u0161pinav\u00e9 nebo \u0161patn\u011b zapilovan\u00e9 nehty je jako nazouv\u00e1n\u00ed&nbsp;&nbsp;&nbsp;<strong>lodi\u010dek na \u0161patn\u011b padnouc\u00ed pono\u017eky<\/strong>&nbsp;&nbsp;&nbsp;: po\u017eadovan\u00fd efekt je nep\u0159\u00edzniv\u00fd.<\/p>\n\n\n\n<p>Z\u00e1klady \u00fasp\u011b\u0161n\u00e9 manik\u00fary?&nbsp;&nbsp;&nbsp;<strong>\u010ci\u0161t\u011bn\u00ed, pilov\u00e1n\u00ed, zatla\u010den\u00ed nehtov\u00e9 k\u016f\u017ei\u010dky, hydratace<\/strong>&nbsp;&nbsp;. Nic slo\u017eit\u00e9ho, ale nezbytn\u00e9.<\/p>\n\n\n\n<p><strong>Pamatujte:&nbsp;&nbsp;<\/strong>&nbsp;<strong>\u010cist\u00e9 a upraven\u00e9 nehty vypadaj\u00ed upraven\u011b<\/strong>&nbsp;&nbsp;i bez laku.<\/p>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>Zanedb\u00e1v\u00e1n\u00ed \u00fastn\u00ed hygieny<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/dents-jaunes-dentiste.jpg\" alt=\"\" class=\"wp-image-84934\"\/><\/figure>\n\n\n\n<p>Zanedban\u00fd \u00fasm\u011bv nen\u00ed jen ot\u00e1zkou estetiky. Je to tak\u00e9&nbsp;&nbsp;&nbsp;<strong>ot\u00e1zka zdrav\u00ed, pohody&#8230; a sebev\u011bdom\u00ed<\/strong>&nbsp;&nbsp;. \u017dlut\u00e9 zuby, z\u00e1pach z \u00fast: to v\u0161e m\u016f\u017ee ovlivnit na\u0161e spole\u010densk\u00e9 vztahy.<\/p>\n\n\n\n<p>Sta\u010d\u00ed v\u0161ak n\u011bkolik jednoduch\u00fdch krok\u016f:&nbsp;&nbsp;&nbsp;<strong>\u010di\u0161t\u011bn\u00ed zub\u016f r\u00e1no a ve\u010der<\/strong>&nbsp;&nbsp;, pou\u017e\u00edv\u00e1n\u00ed zubn\u00ed nit\u011b, vyplachov\u00e1n\u00ed \u00fast a&nbsp;&nbsp;&nbsp;<strong>ka\u017edoro\u010dn\u00ed n\u00e1v\u0161t\u011bva zuba\u0159e<\/strong>&nbsp;&nbsp;. Pokud kou\u0159\u00edte, bu\u010fte je\u0161t\u011b ostra\u017eit\u011bj\u0161\u00ed:&nbsp;&nbsp;&nbsp;<strong>tab\u00e1k \u017eloutne zubn\u00ed sklovinu a zesiluje nep\u0159\u00edjemn\u00fd z\u00e1pach<\/strong>&nbsp;&nbsp;.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Abych to shrnul\/a?<\/h2>\n\n\n\n<p>P\u00e9\u010de o sebe nen\u00ed o tom b\u00fdt stylov\u00fd. Jde jednodu\u0161e o&nbsp;&nbsp;&nbsp;<strong>sebe\u00factu, dobr\u00fd pocit a budov\u00e1n\u00ed sebev\u011bdom\u00ed<\/strong>&nbsp;&nbsp;. Nen\u00ed t\u0159eba drah\u00fdch produkt\u016f:&nbsp;&nbsp;&nbsp;<strong>konzistence d\u011bl\u00e1 velk\u00fd rozd\u00edl<\/strong>&nbsp;&nbsp;.<\/p>\n\n\n\n<p>Co kdybyste dnes za\u010dali opravou&nbsp;&nbsp;&nbsp;<strong>jen jedn\u00e9 z t\u011bchto mal\u00fdch chyb<\/strong>&nbsp;&nbsp;&nbsp;?<\/p>\n","protected":false},"excerpt":{"rendered":"Nikdo nen\u00ed dokonal\u00fd, to v\u00edme. Existuj\u00ed v\u0161ak ur\u010dit\u00e9 ka\u017edodenn\u00ed n\u00e1vyky, kter\u00e9, pokud jsou zanedb\u00e1v\u00e1ny, rychle vyvol\u00e1vaj\u00ed dojem zanedb\u00e1n\u00ed. P\u0159itom tyto hygienick\u00e9 postupy jsou \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=8156\"> [...]<\/a>","protected":false},"author":1,"featured_media":8157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8156"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8156\/revisions"}],"predecessor-version":[{"id":8158,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8156\/revisions\/8158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/8157"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}