{"id":8109,"date":"2026-04-17T12:28:17","date_gmt":"2026-04-17T12:28:17","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=8109"},"modified":"2026-04-17T12:28:17","modified_gmt":"2026-04-17T12:28:17","slug":"jak-redukovat-starecke-skvrny-priciny-lecba-a-prevence-2","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=8109","title":{"rendered":"Jak redukovat sta\u0159eck\u00e9 skvrny: P\u0159\u00ed\u010diny, l\u00e9\u010dba a prevence"},"content":{"rendered":"\n<p>I kdy\u017e \u010das zastavit nem\u016f\u017eeme, m\u016f\u017eeme podniknout kroky k udr\u017een\u00ed zdrav\u00ed a vitality na\u0161\u00ed poko\u017eky.<\/p>\n\n\n\n<p>Sta\u0159eck\u00e9 skvrny, co\u017e jsou tmav\u00e9 skvrny, kter\u00e9 se obvykle objevuj\u00ed po letech vystaven\u00ed slunci, jsou b\u011b\u017en\u00fdm ko\u017en\u00edm probl\u00e9mem, kter\u00fd se vyskytuje s v\u011bkem.<\/p>\n\n\n\n<p>Sta\u0159eck\u00e9 skvrny, n\u011bkdy naz\u00fdvan\u00e9 slune\u010dn\u00ed skvrny, jatern\u00ed skvrny nebo lentiginy, jsou tmav\u00e9 skvrny na k\u016f\u017ei, kter\u00e9 se obvykle objevuj\u00ed na obli\u010deji,<\/p>\n\n\n\n<p>ruce, pa\u017ee a ruce \u2013 oblasti t\u011bla nejv\u00edce vystaven\u00e9 slunci.<\/p>\n\n\n\n<p>Podle kliniky v Clevelandu tyto ko\u017en\u00ed skvrny nesouvis\u00ed s j\u00e1try, krom\u011b toho, \u017ee maj\u00ed podobn\u00fd odst\u00edn, kter\u00fd se m\u016f\u017ee pohybovat od hn\u011bd\u00e9 a\u017e po tmav\u011b hn\u011bdou.<\/p>\n\n\n\n<p>Dlouhodob\u00e9 vystaven\u00ed UV z\u00e1\u0159en\u00ed v\u0161ak zp\u016fsobuje hromad\u011bn\u00ed melaninu v ur\u010dit\u00fdch oblastech k\u016f\u017ee, co\u017e je p\u0159\u00edm\u00fd zdroj t\u011bchto ne\u017e\u00e1douc\u00edch skvrn.<\/p>\n\n\n\n<p>A\u010dkoli se \u010dast\u011bji vyskytuj\u00ed u lid\u00ed nad 50 let, mohou se objevit i u mlad\u0161\u00edch lid\u00ed, kte\u0159\u00ed byli vystaveni velk\u00e9mu mno\u017estv\u00ed slunce.<\/p>\n\n\n\n<p>P\u0159esto\u017ee jsou sta\u0159eck\u00e9 skvrny ne\u0161kodn\u00e9, n\u011bkdy je lze zam\u011bnit za z\u00e1va\u017en\u011bj\u0161\u00ed onemocn\u011bn\u00ed, jako je melanom nebo rakovina k\u016f\u017ee. Prevence a v\u010dasn\u00e1 detekce jsou proto nezbytn\u00e9!<\/p>\n\n\n\n<p>\u010cast\u00e9 p\u0159\u00ed\u010diny<\/p>\n\n\n\n<p>Slunce: Dlouhodob\u00e9 slun\u011bn\u00ed je hlavn\u00ed p\u0159\u00ed\u010dinou vzniku sta\u0159eck\u00fdch skvrn. Riziko vzniku t\u011bchto tmav\u0161\u00edch skvrn se zvy\u0161uje s dobou str\u00e1venou venku bez ochrany p\u0159ed sluncem.<\/p>\n\n\n\n<p>Sol\u00e1ria a lampy: Postupem \u010dasu se mohou vyvinout sta\u0159eck\u00e9 skvrny v d\u016fsledku zrychlen\u00ed produkce melaninu zp\u016fsoben\u00e9ho um\u011bl\u00fdm vystaven\u00edm UV z\u00e1\u0159en\u00ed.<\/p>\n\n\n\n<p>Genetika a typ pleti: Proto\u017ee lid\u00e9 se sv\u011btlej\u0161\u00ed plet\u00ed maj\u00ed m\u00e9n\u011b melaninu, je u nich v\u011bt\u0161\u00ed pravd\u011bpodobnost vzniku sta\u0159eck\u00fdch skvrn. Nav\u00edc va\u0161e genetick\u00e1 v\u00fdbava m\u016f\u017ee ovlivnit, jak va\u0161e ple\u0165 reaguje na UV z\u00e1\u0159en\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn-main.newsner.com\/wp-content\/uploads\/sites\/11\/2025\/03\/27085654\/shutterstock_601362365.jpg\" alt=\"\" class=\"wp-image-167039\"\/><\/figure>\n\n\n\n<p>Hormon\u00e1ln\u00ed zm\u011bny: N\u011bkte\u0159\u00ed lid\u00e9 jsou n\u00e1chyln\u011bj\u0161\u00ed k tvorb\u011b sta\u0159eck\u00fdch skvrn v d\u016fsledku hormon\u00e1ln\u00edch zm\u011bn, zejm\u00e9na b\u011bhem t\u011bhotenstv\u00ed nebo menopauzy, co\u017e m\u016f\u017ee n\u011bkdy zp\u016fsobit zv\u00fd\u0161enou pigmentaci.<\/p>\n\n\n\n<p>Ochrana poko\u017eky je z\u00e1sadn\u00ed pro va\u0161e celkov\u00e9 zdrav\u00ed i z estetick\u00fdch d\u016fvod\u016f, proto\u017ee nadm\u011brn\u00e9 vystaven\u00ed UV z\u00e1\u0159en\u00ed m\u016f\u017ee tak\u00e9 zv\u00fd\u0161it riziko rakoviny k\u016f\u017ee.<\/p>\n\n\n\n<p>Rakovina nebo slune\u010dn\u00ed skvrny?<\/p>\n\n\n\n<p>P\u0159esto\u017ee jsou sta\u0159eck\u00e9 skvrny v\u011bt\u0161inou nezhoubn\u00e9, vyplat\u00ed se sledovat jak\u00e9koli zm\u011bny na k\u016f\u017ei. Vyplat\u00ed se skvrnu vy\u0161et\u0159it, pokud se jev\u00ed abnorm\u00e1ln\u011b tmav\u00e1 nebo \u010dern\u00e1, m\u00e1 zubat\u00e9 nebo nerovn\u00e9 okraje nebo za\u010d\u00edn\u00e1 m\u011bnit velikost, tvar nebo barvu.<\/p>\n\n\n\n<p>Jak\u00e9koli nepohodl\u00ed, krv\u00e1cen\u00ed nebo sv\u011bd\u011bn\u00ed by tak\u00e9 m\u011blo b\u00fdt d\u016fvodem k obav\u00e1m. Rychl\u00e1 konzultace s dermatologem m\u016f\u017ee poskytnout \u00falevu a pomoci v\u010das odhalit p\u0159\u00edpadn\u00e9 probl\u00e9my, i kdy\u017e v\u011bt\u0161ina sta\u0159eck\u00fdch skvrn nen\u00ed d\u016fvodem k obav\u00e1m.<\/p>\n\n\n\n<p>Udr\u017eov\u00e1n\u00ed zdrav\u00ed a ochrany va\u0161\u00ed poko\u017eky lze v\u00fdrazn\u011b zlep\u0161it t\u00edm, \u017ee si na ni ud\u011bl\u00e1te \u010das.<\/p>\n\n\n\n<p>Mo\u017enosti l\u00e9\u010dby<\/p>\n\n\n\n<p>I kdy\u017e sta\u0159eck\u00e9 skvrny nen\u00ed nutn\u00e9 o\u0161et\u0159ovat, existuj\u00ed zp\u016fsoby, jak je zm\u00edrnit, pokud v\u00e1s obt\u011b\u017euj\u00ed. Existuje mnoho kosmetick\u00fdch o\u0161et\u0159en\u00ed, kter\u00e1 je lze pou\u017e\u00edt k jejich zesv\u011btlen\u00ed nebo \u00fapln\u00e9mu odstran\u011bn\u00ed. Spolupr\u00e1ce s kvalifikovan\u00fdm a atestovan\u00fdm dermatologem, kter\u00fd v\u00e1m pom\u016f\u017ee naj\u00edt nejlep\u0161\u00ed mo\u017enosti pro va\u0161i ple\u0165, je z\u00e1sadn\u00ed.<\/p>\n\n\n\n<p>Sta\u0159eck\u00e9 skvrny lze zesv\u011btlit nebo odstranit pomoc\u00ed n\u00e1sleduj\u00edc\u00edch kosmetick\u00fdch o\u0161et\u0159en\u00ed:<\/p>\n\n\n\n<p>Chemick\u00fd peeling: Dermatolog odstra\u0148uje vrchn\u00ed vrstvy k\u016f\u017ee chemick\u00fdm roztokem a odhaluje mlad\u0161\u00ed, m\u00e9n\u011b pigmentovanou k\u016f\u017ei pod n\u00ed. Chcete-li si vybrat ten nejlep\u0161\u00ed peeling, pora\u010fte se s odborn\u00edkem, proto\u017ee peelingy se li\u0161\u00ed silou.<\/p>\n\n\n\n<p>Dermabrazi lze pova\u017eovat za extr\u00e9mn\u00ed formu exfoliace. Vn\u011bj\u0161\u00ed vrstvy k\u016f\u017ee se odstra\u0148uj\u00ed pomoc\u00ed vysokorychlostn\u00edho za\u0159\u00edzen\u00ed, kter\u00e9 tak\u00e9 pom\u00e1h\u00e1 zlep\u0161it texturu pleti a srovnat pigmentaci.<\/p>\n\n\n\n<p>Laserov\u00fd resurfacing: Lasery odstra\u0148uj\u00ed p\u0159ebyte\u010dn\u00fd melanin a stimuluj\u00ed tvorbu nov\u00e9 k\u016f\u017ee. Touto metodou lze \u00fa\u010dinn\u011b a trvale odstranit odoln\u00e9 sta\u0159eck\u00e9 skvrny.<\/p>\n\n\n\n<p>Kryoterapie: P\u0159ebyte\u010dn\u00fd pigment lze zni\u010dit kr\u00e1tk\u00fdm zmrazen\u00edm tekut\u00fdm dus\u00edkem, co\u017e nakonec zp\u016fsob\u00ed zmizen\u00ed posti\u017een\u00e9 oblasti.<\/p>\n\n\n\n<p>Zesv\u011btluj\u00edc\u00ed kr\u00e9my: P\u0159i pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed mohou kr\u00e9my na p\u0159edpis obsahuj\u00edc\u00ed retinoidy nebo hydrochinon postupn\u011b sni\u017eovat v\u00fdskyt sta\u0159eck\u00fdch skvrn. Proto\u017ee v\u0161ak mohou zv\u00fd\u0161it citlivost poko\u017eky na UV z\u00e1\u0159en\u00ed, m\u011bly by se pou\u017e\u00edvat s opalovac\u00edm kr\u00e9mem.<\/p>\n\n\n\n<p>M\u011bjte na pam\u011bti, \u017ee a\u010dkoliv p\u0159\u00edrodn\u00ed l\u00e9\u010debn\u00e9 postupy jako zelen\u00fd \u010daj, citronov\u00e1 \u0161\u0165\u00e1va, jable\u010dn\u00fd ocet a aloe vera maj\u00ed rozjas\u0148uj\u00edc\u00ed vlastnosti, nebudou m\u00edt tak znateln\u00e9 \u00fa\u010dinky jako l\u00e9ka\u0159sk\u00e9 o\u0161et\u0159en\u00ed.<\/p>\n\n\n\n<p>Vyh\u00fdb\u00e1n\u00ed se<\/p>\n\n\n\n<p>O\u0161et\u0159en\u00ed sta\u0159eck\u00fdch skvrn je \u0161iroce dostupn\u00e9, i kdy\u017e m\u016f\u017ee b\u00fdt drah\u00e9. Dobrou zpr\u00e1vou je, \u017ee krom\u011b ni\u017e\u0161\u00edch n\u00e1klad\u016f je prevence prosp\u011b\u0161n\u00e1 i pro celkov\u00e9 zdrav\u00ed pleti.<\/p>\n\n\n\n<p>Cleveland Clinic nab\u00edz\u00ed tipy, jak p\u0159edch\u00e1zet po\u0161kozen\u00ed sluncem a UV z\u00e1\u0159en\u00edm:<\/p>\n\n\n\n<p>Denn\u011b pou\u017e\u00edvejte \u0161irokospektr\u00e1ln\u00ed opalovac\u00ed kr\u00e9m s SPF alespo\u0148 30 a aplikaci opakujte ka\u017ed\u00e9 dv\u011b hodiny. Vyh\u00fdbejte se slunci mezi 10:00 a 14:00, kdy je slun\u011bn\u00ed nejsiln\u011bj\u0161\u00ed.<br>Vyh\u00fdbejte se sol\u00e1ri\u00edm bez ohledu na situaci.<br>Noste ochrann\u00e9 oble\u010den\u00ed, jako jsou dlouh\u00e9 ruk\u00e1vy, kalhoty nebo klobouk s \u0161irokou krempou.<\/p>\n\n\n\n<p>Takov\u00e9 jednoduch\u00e9 zm\u011bny mohou m\u00edt velk\u00fd vliv na udr\u017een\u00ed va\u0161\u00ed pleti mlad\u00e9, zdrav\u00e9 a bez zbyte\u010dn\u00e9ho po\u0161kozen\u00ed sluncem.<\/p>\n\n\n\n<p>Pamatujte, \u017ee st\u00e1rnut\u00ed je luxus, ne b\u0159emeno. Zdrav\u00e1 a z\u00e1\u0159iv\u00e1 ple\u0165 je c\u00edlem, a\u0165 u\u017e chcete zesv\u011btlit sv\u00e9 slune\u010dn\u00ed skvrny, nebo se s nimi vyrovnat.<\/p>\n\n\n\n<p>Abyste pomohli sv\u00fdm p\u0159\u00e1tel\u016fm vyhnout se nebo zm\u00edrnit v\u00fdskyt sta\u0159eck\u00fdch skvrn, sd\u00edlejte s nimi tento \u010dl\u00e1nek!<\/p>\n","protected":false},"excerpt":{"rendered":"I kdy\u017e \u010das zastavit nem\u016f\u017eeme, m\u016f\u017eeme podniknout kroky k udr\u017een\u00ed zdrav\u00ed a vitality na\u0161\u00ed poko\u017eky. Sta\u0159eck\u00e9 skvrny, co\u017e jsou tmav\u00e9 skvrny, kter\u00e9 se \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=8109\"> [...]<\/a>","protected":false},"author":1,"featured_media":8110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8109"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8109\/revisions"}],"predecessor-version":[{"id":8111,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/8109\/revisions\/8111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/8110"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}