{"id":6779,"date":"2026-03-26T12:45:00","date_gmt":"2026-03-26T12:45:00","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=6779"},"modified":"2026-03-26T12:45:00","modified_gmt":"2026-03-26T12:45:00","slug":"budte-opatrni-toto-jsou-dusledky-spani-s-2","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=6779","title":{"rendered":"Bu\u010fte opatrn\u00ed! Toto jsou d\u016fsledky span\u00ed s\u2026"},"content":{"rendered":"\n

Akn\u00e9 na brad\u011b \u010dasto souvis\u00ed s hormon\u00e1ln\u00edmi zm\u011bnami, \u017eivotn\u00edm stylem a n\u00e1vyky v p\u00e9\u010di o ple\u0165. Zde je seznam nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din:<\/p>\n\n\n\n

    \n
  1. Hormon\u00e1ln\u00ed v\u00fdkyvy<\/li>\n<\/ol>\n\n\n\n

    Nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dina akn\u00e9 na brad\u011b a \u010delisti, zejm\u00e9na u dosp\u011bl\u00fdch.<\/p>\n\n\n\n

    \u010casto spojov\u00e1no s:<\/p>\n\n\n\n

    Menstrua\u010dn\u00ed cyklus<\/p>\n\n\n\n

    T\u011bhotenstv\u00ed<\/p>\n\n\n\n

    Syndrom polycystick\u00fdch vaje\u010dn\u00edk\u016f (PCOS)<\/p>\n\n\n\n

    Hormon\u00e1ln\u00ed poruchy (nap\u0159. nadbytek androgen\u016f)<\/p>\n\n\n\n

    Hormon\u00e1ln\u00ed akn\u00e9 b\u00fdv\u00e1 hlub\u0161\u00ed, cystick\u00e9 a bolestiv\u00e9.<\/p>\n\n\n\n

      \n
    1. Strava<\/li>\n<\/ol>\n\n\n\n

      Potraviny s vysok\u00fdm obsahem cukru, ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f a rafinovan\u00fdch sacharid\u016f mohou u n\u011bkter\u00fdch lid\u00ed zp\u016fsobit akn\u00e9.<\/p>\n\n\n\n

      Diety, kter\u00e9 zp\u016fsobuj\u00ed zv\u00fd\u0161en\u00ed hladiny inzul\u00ednu, mohou zv\u00fd\u0161it produkci ko\u017en\u00edho mazu a z\u00e1n\u011bt.<\/p>\n\n\n\n

      \u0160patn\u00e9 n\u00e1vyky v p\u00e9\u010di<\/h1>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      Pou\u017e\u00edv\u00e1n\u00ed produkt\u016f, kter\u00e9 jsou p\u0159\u00edli\u0161 mastn\u00e9, komedogenn\u00ed nebo dr\u00e1\u017ediv\u00e9.<\/p>\n\n\n\n

      Pokud si d\u016fkladn\u011b neodl\u00ed\u010d\u00edte make-up \u2013 nebo je\u0161t\u011b h\u016f\u0159, sp\u00edte s n\u00edm na obli\u010deji \u2013 m\u016f\u017eete si na brad\u011b (a dal\u0161\u00edch \u010d\u00e1stech obli\u010deje) rozhodn\u011b zp\u016fsobit pup\u00ednky.<\/p>\n\n\n\n

      P\u0159\u00edli\u0161 \u010dast\u00e9 \u010di\u0161t\u011bn\u00ed nebo exfoliace m\u016f\u017ee zp\u016fsobit suchou poko\u017eku a nadm\u011brnou produkci ko\u017en\u00edho mazu.<\/p>\n\n\n\n

        \n
      1. Stres<\/li>\n<\/ol>\n\n\n\n

        To spou\u0161t\u00ed hormon\u00e1ln\u00ed zm\u011bny, kter\u00e9 mohou zv\u00fd\u0161it produkci ko\u017en\u00edho mazu, co\u017e vede k ucp\u00e1v\u00e1n\u00ed p\u00f3r\u016f.<\/p>\n\n\n\n

          \n
        1. \u0160pinav\u00e9 telefony nebo ruce<\/li>\n<\/ol>\n\n\n\n

          \u010cast\u00e9 dot\u00fdk\u00e1n\u00ed se brady nebo op\u00edr\u00e1n\u00ed obli\u010deje o ruce m\u016f\u017ee \u0161\u00ed\u0159it bakterie a ko\u017en\u00ed maz.<\/p>\n\n\n\n

          Telefony, rou\u0161ky nebo \u0161pinav\u00e9 povlaky na pol\u0161t\u00e1\u0159e mohou tak\u00e9 p\u0159isp\u00edvat k vyr\u00e1\u017ek\u00e1m na brad\u011b.<\/p>\n\n\n\n

          Soub\u011b\u017en\u011b se vyskytuj\u00edc\u00ed onemocn\u011bn\u00ed<\/h1>\n\n\n\n
          \"\"<\/figure>\n\n\n\n

          V p\u0159\u00edpadech p\u0159etrv\u00e1vaj\u00edc\u00edch nebo z\u00e1va\u017en\u00fdch akn\u00e9 se mohou objevit stavy, jako je syndrom polycystick\u00fdch vaje\u010dn\u00edk\u016f (PCOS), poruchy nadledvin nebo jin\u00e9 hormon\u00e1ln\u00ed nerovnov\u00e1hy.<\/p>\n\n\n\n

            \n
          1. Kosmetika nebo vlasov\u00e9 p\u0159\u00edpravky<\/li>\n<\/ol>\n\n\n\n

            Voskov\u00e1n\u00ed nebo holen\u00ed vous\u016f m\u016f\u017ee dr\u00e1\u017edit vlasov\u00e9 folikuly.<\/p>\n\n\n\n

            N\u011bkter\u00e9 balz\u00e1my na rty, oleje na vousy nebo kr\u00e9my na obli\u010dej mohou ucp\u00e1vat p\u00f3ry kolem vous\u016f.<\/p>\n\n\n\n

            Pokud je akn\u00e9 na brad\u011b p\u0159etrv\u00e1vaj\u00edc\u00ed nebo bolestiv\u00e9, zejm\u00e9na pokud je cystick\u00e9 nebo hormon\u00e1ln\u00ed, vyplat\u00ed se poradit s dermatologem.<\/p>\n","protected":false},"excerpt":{"rendered":"Akn\u00e9 na brad\u011b \u010dasto souvis\u00ed s hormon\u00e1ln\u00edmi zm\u011bnami, \u017eivotn\u00edm stylem a n\u00e1vyky v p\u00e9\u010di o ple\u0165. Zde je seznam nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din: Nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dina \n [...]<\/a>","protected":false},"author":1,"featured_media":6780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/6779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6779"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/6779\/revisions"}],"predecessor-version":[{"id":6781,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/6779\/revisions\/6781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/6780"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}