{"id":5994,"date":"2026-03-13T11:03:36","date_gmt":"2026-03-13T11:03:36","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=5994"},"modified":"2026-03-13T11:03:36","modified_gmt":"2026-03-13T11:03:36","slug":"42denni-stavova-terapie-prirodni-podpora-rakoviny-objevena-rudolfem-breussem","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=5994","title":{"rendered":"42denn\u00ed \u0161\u0165\u00e1vov\u00e1 terapie \u2013 p\u0159\u00edrodn\u00ed podpora rakoviny objeven\u00e1 Rudolfem Breussem"},"content":{"rendered":"\n

V boji proti rakovin\u011b \u2013 n\u00e1ro\u010dn\u00e9 a \u010dasto zni\u010duj\u00edc\u00ed nemoci \u2013 zasv\u011btil rakousk\u00fd p\u0159\u00edrodn\u00ed l\u00e9\u010ditel Rudolf Breuss<\/strong> sv\u016fj \u017eivot objevu neinvazivn\u00edho, p\u0159\u00edrodn\u00edho p\u0159\u00edstupu k podpo\u0159e hojen\u00ed. Jeho metoda nejen ohromila mnoho lid\u00ed v cel\u00e9 Evrop\u011b, ale inspirovala i tis\u00edce lid\u00ed po cel\u00e9m sv\u011bt\u011b.<\/p>\n\n\n\n

Pozoruhodn\u00fd objev:<\/strong><\/h3>\n\n\n\n

Breuss vyvinul hlubokou detoxika\u010dn\u00ed dietu<\/strong> zam\u011b\u0159enou na zeleninov\u00e9 \u0161\u0165\u00e1vy, kterou nazval \u201e42denn\u00ed k\u00fara\u201c. S pouhou jednou sklenic\u00ed t\u00e9to rozmixovan\u00e9 \u0161\u0165\u00e1vy denn\u011b \u00fadajn\u011b v\u00edce ne\u017e 45 000 lid\u00ed s rakovinou a chronick\u00fdmi onemocn\u011bn\u00edmi<\/strong> zaznamenalo v\u00fdznamn\u00e9 zlep\u0161en\u00ed zdrav\u00ed.<\/p>\n\n\n\n

\n\n\n\n

Jak p\u0159ipravit \u0161\u0165\u00e1vu, kter\u00e1 pom\u00e1h\u00e1 v boji proti rakovinn\u00fdm bu\u0148k\u00e1m:<\/strong><\/h2>\n\n\n\n

Ingredience (p\u0159esn\u00fd pom\u011br dle Breussovy p\u016fvodn\u00ed metody):<\/strong><\/h3>\n\n\n\n
    \n
  • \u010cerven\u00e1 \u0159epa (55 %)<\/strong>\u00a0\u2013 550 g<\/li>\n\n\n\n
  • Mrkev (20 %)<\/strong>\u00a0\u2013 200 g<\/li>\n\n\n\n
  • Celer (20 %)<\/strong>\u00a0\u2013 200 g<\/li>\n\n\n\n
  • Brambory (3 %)<\/strong>\u00a0\u2013 30 g<\/li>\n\n\n\n
  • \u0158edkvi\u010dky (2 %)<\/strong>\u00a0\u2013 20 g<\/li>\n<\/ul>\n\n\n\n
    \n

    Pozn\u00e1mka:<\/strong> Pou\u017e\u00edvejte pouze bio zeleninu bez chemik\u00e1li\u00ed<\/strong> .<\/p>\n<\/blockquote>\n\n\n\n

    \n\n\n\n

    Instrukce:<\/strong><\/h3>\n\n\n\n
      \n
    1. V\u0161echny ingredience omyjte, oloupejte a o\u010dist\u011bte.<\/li>\n\n\n\n
    2. Zeleninu rozmixujte nebo od\u0161\u0165avte do hladk\u00e9 sm\u011bsi.<\/li>\n\n\n\n
    3. Pijte pomalu po cel\u00fd den, pouze kdy\u017e si to va\u0161e t\u011blo p\u0159eje \u2013 nenu\u0165te se k pit\u00ed.<\/li>\n<\/ol>\n\n\n\n
      \n

      D\u016fle\u017eit\u00e9:<\/strong> B\u011bhem 42denn\u00ed o\u010distn\u00e9 k\u00fary se vyhn\u011bte konzumaci jak\u00fdchkoli jin\u00fdch potravin. C\u00edlem je \u201evyhladov\u011bt\u201c rakovinn\u00e9 bu\u0148ky a z\u00e1rove\u0148 vy\u017eivit t\u011blo enzymy a antioxidanty ze syrov\u00e9 zeleniny.<\/p>\n<\/blockquote>\n\n\n\n

      \n\n\n\n

      V\u00fdhody t\u00e9to speci\u00e1ln\u00ed \u0161\u0165\u00e1vy:<\/strong><\/h2>\n\n\n\n
        \n
      • \u010cist\u00ed krev<\/strong>\u00a0a pom\u00e1h\u00e1 detoxikovat t\u011blo.<\/li>\n\n\n\n
      • Posiluje imunitu<\/strong>\u00a0a pom\u00e1h\u00e1 t\u011blu p\u0159irozen\u011b bojovat s abnorm\u00e1ln\u00edmi bu\u0148kami.<\/li>\n\n\n\n
      • Poskytuje \u017eiv\u00e9 enzymy<\/strong>\u00a0a \u017eivotn\u011b d\u016fle\u017eit\u00e9 miner\u00e1ly pro obnoven\u00ed zdrav\u00e9 funkce bun\u011bk.<\/li>\n\n\n\n
      • Inhibuje r\u016fst rakovinn\u00fdch bun\u011bk<\/strong>\u00a0d\u00edky slou\u010denin\u00e1m, jako je\u00a0betacyanin<\/em>\u00a0a\u00a0betain<\/em>\u00a0v \u010derven\u00e9 \u0159ep\u011b.<\/li>\n\n\n\n
      • Zvy\u0161uje hladinu energie<\/strong>\u00a0, zm\u00edr\u0148uje \u00fanavu a nevolnost b\u011bhem l\u00e9\u010dby.<\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n

        Pro\u010d je \u010derven\u00e1 \u0159epa tak siln\u00e1?<\/strong><\/h2>\n\n\n\n

        \u010cerven\u00e1 \u0159epa je bohat\u00e1 na:<\/p>\n\n\n\n

          \n
        • Betacyanin<\/strong>\u00a0\u2013 \u010dervenofialov\u00e9 barvivo, kter\u00e9 pom\u00e1h\u00e1 p\u0159edch\u00e1zet bun\u011b\u010dn\u00fdm mutac\u00edm.<\/li>\n\n\n\n
        • Betain<\/strong>\u00a0\u2013 aminokyselina zn\u00e1m\u00e1 t\u00edm, \u017ee\u00a0ni\u010d\u00ed n\u00e1dorov\u00e9 bu\u0148ky<\/strong>\u00a0a sni\u017euje z\u00e1n\u011bt.<\/li>\n\n\n\n
        • Vitam\u00edn C, B6, \u017eelezo, drasl\u00edk, ho\u0159\u010d\u00edk \u2013 v\u0161echny p\u0159isp\u00edvaj\u00ed k\u00a0\u010di\u0161t\u011bn\u00ed jater a pos\u00edlen\u00ed imunity<\/strong>\u00a0.<\/li>\n<\/ul>\n\n\n\n

          V\u011bdeck\u00e9 studie nazna\u010duj\u00ed, \u017ee \u010derven\u00e1 \u0159epa m\u016f\u017ee podporovat l\u00e9\u010dbu leuk\u00e9mie, rakoviny jater, rakoviny prostaty a rakoviny prsu<\/strong> .<\/p>\n\n\n\n

          \n\n\n\n

          Kdo m\u016f\u017ee m\u00edt z t\u00e9to terapie prosp\u011bch?<\/strong><\/h2>\n\n\n\n
            \n
          • Jedinci podstupuj\u00edc\u00ed l\u00e9\u010dbu rakoviny, kte\u0159\u00ed hledaj\u00ed\u00a0p\u0159irozenou podporu<\/strong>\u00a0.<\/li>\n\n\n\n
          • Osoby s rodinnou anamn\u00e9zou rakoviny \u2013 k\u00a0prevenci a pos\u00edlen\u00ed imunity<\/strong>\u00a0.<\/li>\n\n\n\n
          • Zdrav\u00ed jedinci, kte\u0159\u00ed cht\u011bj\u00ed\u00a0detoxikovat t\u011blo a zlep\u0161it tr\u00e1ven\u00ed, zdrav\u00ed jater a pleti<\/strong>\u00a0.<\/li>\n<\/ul>\n\n\n\n
            \n\n\n\n

            D\u016fle\u017eit\u00e9 pozn\u00e1mky:<\/strong><\/h2>\n\n\n\n
              \n
            • Tato metoda\u00a0nenahrazuje modern\u00ed l\u00e9ka\u0159sk\u00e9 o\u0161et\u0159en\u00ed<\/strong>\u00a0, ale slou\u017e\u00ed jako dopl\u0148kov\u00e1 dieta. Pokud podstupujete l\u00e9\u010dbu, v\u017edy se p\u0159ed zah\u00e1jen\u00edm pora\u010fte s l\u00e9ka\u0159em.<\/li>\n\n\n\n
            • Nedoporu\u010duje se t\u011bhotn\u00fdm \u017een\u00e1m, d\u011btem ani osob\u00e1m s t\u011b\u017ekou slabost\u00ed.<\/strong><\/li>\n<\/ul>\n\n\n\n
              \n\n\n\n

              Z\u00e1v\u011bre\u010dn\u00e9 my\u0161lenky:<\/strong><\/h3>\n\n\n\n

              \u201eAby se t\u011blo mohlo samo uzdravit, mus\u00edte mu poskytnout spr\u00e1vn\u00e9 podm\u00ednky.\u201c \u2013 Rudolf Breuss<\/p>\n\n\n\n

              Tato jednoduch\u00e1 sklenice \u0161\u0165\u00e1vy by mohla b\u00fdt va\u0161\u00edm prvn\u00edm krokem k lep\u0161\u00edmu zdrav\u00ed. Sd\u00edlejte tuto informaci, aby z t\u00e9to neuv\u011b\u0159iteln\u00e9 p\u0159\u00edrodn\u00ed terapie mohlo m\u00edt prosp\u011bch v\u00edce lid\u00ed!<\/p>\n\n\n\n

              \n\n\n\n

              7 \u0161okuj\u00edc\u00edch zdravotn\u00edch v\u00fdhod ka\u017edodenn\u00ed konzumace sladk\u00fdch brambor \u2013 podle v\u011bdy<\/h2>\n\n\n\n

              Sladk\u00e9 brambory nejsou jen dal\u0161\u00edm zdrav\u00fdm sacharidem \u2013 jsou jednou z nejv\u00edce podce\u0148ovan\u00fdch superpotravin p\u0159\u00edrody. Pod jejich z\u00e1\u0159iv\u011b oran\u017eovou nebo fialovou du\u017einou se skr\u00fdv\u00e1 pokladnice \u017eivin, kter\u00e9 mohou zm\u011bnit to, jak se c\u00edt\u00edte, mysl\u00edte a st\u00e1rnete. Zde je sedm v\u011bdecky podlo\u017een\u00fdch d\u016fvod\u016f, pro\u010d je za\u0159adit do sv\u00e9ho denn\u00edho j\u00eddeln\u00ed\u010dku.

              <\/p>\n\n\n\n

              \n\n\n\n

              1. Posilte sv\u016fj imunitn\u00ed syst\u00e9m a zrak<\/h3>\n\n\n\n

              Ten syt\u00fd oran\u017eov\u00fd odst\u00edn poch\u00e1z\u00ed z beta-karotenu, kter\u00fd va\u0161e t\u011blo p\u0159em\u011b\u0148uje na vitam\u00edn A. Tato esenci\u00e1ln\u00ed \u017eivina podporuje imunitn\u00ed obranyschopnost, pom\u00e1h\u00e1 v boji proti infekc\u00edm a udr\u017euje silnou poko\u017eku a d\u00fdchac\u00ed syst\u00e9m. Chr\u00e1n\u00ed tak\u00e9 va\u0161e o\u010di p\u0159ed \u0161eroslepost\u00ed a zhor\u0161ov\u00e1n\u00edm stavu souvisej\u00edc\u00edm s v\u011bkem.
              Jen jeden st\u0159edn\u011b velk\u00fd bat\u00e1t poskytuje v\u00edce, ne\u017e je va\u0161e denn\u00ed d\u00e1vka vitam\u00ednu A \u2013 posiluje jak va\u0161i imunitu, tak zrak.<\/p>\n\n\n\n

              \n\n\n\n

              2. Vy\u017eivujte sv\u00e1 st\u0159eva zevnit\u0159 ven<\/h3>\n\n\n\n

              Bat\u00e1ty obsahuj\u00ed vl\u00e1kninu a rezistentn\u00ed \u0161krob, dv\u011b kl\u00ed\u010dov\u00e9 slo\u017eky pro zdrav\u00e1 st\u0159eva. Tyto slou\u010deniny funguj\u00ed jako prebiotika, kter\u00e1 vy\u017eivuj\u00ed prosp\u011b\u0161n\u00e9 bakterie, je\u017e podporuj\u00ed tr\u00e1ven\u00ed, sni\u017euj\u00ed z\u00e1n\u011bty a zlep\u0161uj\u00ed n\u00e1ladu.
              Po uva\u0159en\u00ed a ochlazen\u00ed produkuj\u00ed bat\u00e1ty je\u0161t\u011b v\u00edce rezistentn\u00edho \u0161krobu, co\u017e zlep\u0161uje zdrav\u00ed st\u0159ev a posiluje imunitu \u2013 to v\u0161e za\u010d\u00edn\u00e1 na va\u0161em tal\u00ed\u0159i.<\/p>\n\n\n\n

              \n\n\n\n

              3. Pom\u00e1h\u00e1 vyrovn\u00e1vat hladinu cukru v krvi<\/h3>\n\n\n\n

              Navzdory sv\u00e9mu n\u00e1zvu maj\u00ed bat\u00e1ty p\u0159i spr\u00e1vn\u00e9 p\u0159\u00edprav\u011b n\u00edzk\u00fd glykemick\u00fd index. Jejich vl\u00e1knina a rezistentn\u00ed \u0161krob zpomaluj\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed cukru a poskytuj\u00ed stabiln\u00ed energii m\u00edsto prudk\u00fdch v\u00fdkyv\u016f a pokles\u016f.
              Fialov\u00e9 odr\u016fdy obsahuj\u00ed antokyany \u2013 siln\u00e9 antioxidanty, kter\u00e9 zlep\u0161uj\u00ed regulaci gluk\u00f3zy. A\u0165 u\u017e zvl\u00e1d\u00e1te cukrovku, nebo se jen vyh\u00fdb\u00e1te \u00fanav\u011b, bat\u00e1ty p\u0159irozen\u011b podporuj\u00ed stabiln\u00ed hladinu cukru v krvi.<\/p>\n\n\n\n

              \n\n\n\n

              4. Chra\u0148te sv\u00e9 srdce<\/h3>\n\n\n\n

              Sladk\u00e9 brambory jsou pln\u00e9 drasl\u00edku a vl\u00e1kniny a pom\u00e1haj\u00ed vyplavovat p\u0159ebyte\u010dn\u00fd sod\u00edk, regulovat krevn\u00ed tlak a sni\u017eovat hladinu cholesterolu. Tyto \u00fa\u010dinky sni\u017euj\u00ed riziko srde\u010dn\u00edch onemocn\u011bn\u00ed a mrtvice, co\u017e z nich \u010din\u00ed vynikaj\u00edc\u00ed zp\u016fsob, jak chr\u00e1nit kardiovaskul\u00e1rn\u00ed zdrav\u00ed.<\/p>\n\n\n\n

              \n\n\n\n

              5. Zlep\u0161ete zdrav\u00ed poko\u017eky a jej\u00ed p\u0159irozen\u00fd lesk<\/h3>\n\n\n\n

              Karotenoidy v bat\u00e1tech je nejen zbarvuj\u00ed \u2013 chr\u00e1n\u00ed poko\u017eku p\u0159ed po\u0161kozen\u00edm UV z\u00e1\u0159en\u00edm a podporuj\u00ed z\u00e1\u0159ivou ple\u0165. Vitam\u00edn A napom\u00e1h\u00e1 obnov\u011b bun\u011bk, \u010d\u00edm\u017e pom\u00e1h\u00e1 pleti z\u016fstat hladk\u00e1 a \u010dist\u00e1. Denn\u00ed d\u00e1vka m\u016f\u017ee vy\u017eivit va\u0161i ple\u0165 zevnit\u0159.<\/p>\n\n\n\n

              \n\n\n\n

              6. Podpora zdrav\u00ed mozku a sn\u00ed\u017een\u00ed z\u00e1n\u011btu<\/h3>\n\n\n\n

              Fialov\u00e9 bat\u00e1ty jsou obzvl\u00e1\u0161t\u011b bohat\u00e9 na antokyany \u2013 pigmenty, o kter\u00fdch je prok\u00e1z\u00e1no, \u017ee chr\u00e1n\u00ed mozkov\u00e9 bu\u0148ky p\u0159ed z\u00e1n\u011btem a oxida\u010dn\u00edm stresem. V\u00fdzkum nazna\u010duje, \u017ee mohou zlep\u0161it pam\u011b\u0165, soust\u0159ed\u011bn\u00ed a mohou sni\u017eovat riziko neurodegenerativn\u00edch onemocn\u011bn\u00ed, jako je Alzheimerova choroba.
              Jejich p\u0159id\u00e1n\u00ed do va\u0161ich t\u00fddenn\u00edch j\u00eddeln\u00ed\u010dk\u016f by mohlo znamenat ost\u0159ej\u0161\u00ed my\u0161len\u00ed a klidn\u011bj\u0161\u00ed mysl.<\/p>\n\n\n\n

              \n\n\n\n

              7. Podporujte plnost a zdravou hmotnost<\/h3>\n\n\n\n

              Bat\u00e1ty jsou jedny z m\u00e1la sacharid\u016f, kter\u00e9 v\u00e1s skute\u010dn\u011b zasyt\u00ed. Jejich vl\u00e1knina a komplexn\u00ed sacharidy zpomaluj\u00ed tr\u00e1ven\u00ed, co\u017e v\u00e1m pom\u00e1h\u00e1 d\u00e9le se c\u00edtit syt\u00ed a omezit p\u0159ej\u00edd\u00e1n\u00ed. Pom\u00e1haj\u00ed tak\u00e9 vyrovn\u00e1vat hormony hladu a v pr\u016fb\u011bhu \u010dasu podporuj\u00ed zdravou regulaci hmotnosti.<\/p>\n\n\n\n

              \n\n\n\n

              Jak co nejl\u00e9pe vyu\u017e\u00edt sladk\u00e9 brambory<\/h3>\n\n\n\n
                \n
              • Uva\u0159te a pot\u00e9 nechte vychladit<\/strong>\u00a0, aby se zv\u00fd\u0161ila hladina rezistentn\u00edho \u0161krobu a stabilizoval krevn\u00ed cukr.<\/li>\n\n\n\n
              • Pro extra vl\u00e1kninu a \u017eiviny\u00a0m\u011bjte na t\u011ble k\u016f\u017ei .<\/strong><\/li>\n\n\n\n
              • Prozkoumejte barvy<\/strong>\u00a0\u2013 oran\u017eov\u00e1 pro vitam\u00edn A, fialov\u00e1 pro podporu mozku.<\/li>\n\n\n\n
              • Pro lep\u0161\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin\u00a0moud\u0159e kombinujte s olivov\u00fdm olejem nebo b\u00edlkovinami.<\/strong><\/li>\n<\/ul>\n\n\n\n
                \n\n\n\n

                Se\u010dteno a podtr\u017eeno<\/h3>\n\n\n\n

                Sladk\u00e9 brambory jsou v\u00edc ne\u017e jen j\u00eddlo pro pohodl\u00ed \u2013 jsou to l\u00e9\u010div\u00e9 potraviny. Posiluj\u00ed imunitn\u00ed syst\u00e9m, vy\u017eivuj\u00ed st\u0159eva, chr\u00e1n\u00ed srdce, zlep\u0161uj\u00ed ple\u0165, zost\u0159uj\u00ed mysl a pom\u00e1haj\u00ed vyrovn\u00e1vat energii.
                Jeden mal\u00fd ka\u017edodenn\u00ed zvyk \u2013 jedna sladk\u00e1 brambora \u2013 m\u016f\u017ee vyvolat pozitivn\u00ed zm\u011bny v cel\u00e9m t\u011ble.<\/p>\n\n\n\n

                \n\n\n\n

                Tajn\u00e1 s\u00edla dvou vajec denn\u011b: M\u016f\u017ee tento jednoduch\u00fd zvyk zm\u011bnit va\u0161e zdrav\u00ed? Kupte si vitam\u00edny a dopl\u0148ky stravy<\/h2>\n\n\n\n

                P\u0159edstavte si tich\u00e9 prasknut\u00ed vejce, jeho\u017e zlatav\u00fd \u017eloutek se vylije do tepl\u00e9 p\u00e1nve a napln\u00ed va\u0161i kuchy\u0148 \u00fat\u011bchou. Co kdyby tento ka\u017edodenn\u00ed ritu\u00e1l byl v\u00edc ne\u017e jen sn\u00eddan\u011b? Co kdyby konzumace dvou vajec denn\u011b mohla odemknout \u0159adu zdravotn\u00edch v\u00fdhod \u2013 od byst\u0159ej\u0161\u00edho my\u0161len\u00ed a\u017e po siln\u011bj\u0161\u00ed svaly, zejm\u00e9na s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem?

                \"\"<\/p>\n\n\n\n

                Vejce jsou po l\u00e9ta st\u0159edem debaty \u2013 jsou chv\u00e1lena jako zdroj \u017eivin, ale z\u00e1rove\u0148 zpochyb\u0148ov\u00e1na kv\u016fli jejich obsahu cholesterolu. Modern\u00ed v\u011bda v\u0161ak tento p\u0159\u00edb\u011bh p\u0159episuje. Zaj\u00edm\u00e1 v\u00e1s, co se skute\u010dn\u011b stane, kdy\u017e sn\u00edte dv\u011b vejce denn\u011b? Poj\u010fme odhalit sedm p\u0159ekvapiv\u00fdch zp\u016fsob\u016f, jak m\u016f\u017ee tento jednoduch\u00fd zvyk zv\u00fd\u0161it va\u0161i vitalitu.<\/p>\n\n\n\n

                \n\n\n\n

                Pro\u010d jsou vejce tajnou zbran\u00ed senior\u016f<\/h3>\n\n\n\n

                S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem na\u0161e t\u011blo pot\u0159ebuje v\u00edce \u017eivin, aby z\u016fstalo siln\u00e9 a soust\u0159ed\u011bn\u00e9. Po 45 letech m\u016f\u017ee energie ub\u00fdvat, svaly sl\u00e1bnout a soust\u0159ed\u011bn\u00ed se m\u016f\u017ee zhor\u0161ovat. Mnoz\u00ed si kladou ot\u00e1zku, zda jim sn\u00eddan\u011b pom\u00e1h\u00e1, nebo \u0161kod\u00ed zdrav\u00ed.<\/p>\n\n\n\n

                Vejce \u2013 \u010dasto nepochopen\u00e1 \u2013 jsou bohat\u00e1 na b\u00edlkoviny, vitam\u00edny a miner\u00e1ly, kter\u00e9 dokonale odpov\u00eddaj\u00ed pot\u0159eb\u00e1m st\u00e1rnouc\u00edho t\u011bla. Zdaleka nep\u0159edstavuj\u00ed hrozbu pro cholesterol, ale mohou b\u00fdt kl\u00ed\u010dem k trval\u00e9 vitalit\u011b. Poj\u010fme prozkoumat sedm transforma\u010dn\u00edch v\u00fdhod, kter\u00e9 ukazuj\u00ed, jak dv\u011b vejce denn\u011b mohou m\u00edt skute\u010dn\u00fd vliv.<\/p>\n\n\n\n

                \n\n\n\n

                V\u011bda o vejc\u00edch: Nutri\u010dn\u00ed elektr\u00e1rna<\/h3>\n\n\n\n

                Ka\u017ed\u00e9 vejce je kompaktn\u00edm bal\u00ed\u010dkem esenci\u00e1ln\u00edch \u017eivin \u2013 vysoce kvalitn\u00edch b\u00edlkovin, cholinu, vitam\u00edn\u016f skupiny B, vitam\u00ednu D a antioxidant\u016f, jako je lutein a zeaxanthin. Tyto l\u00e1tky spole\u010dn\u011b podporuj\u00ed mozek, srdce, svaly, kosti a o\u010di.<\/p>\n\n\n\n

                Na rozd\u00edl od star\u00fdch m\u00fdt\u016f studie ukazuj\u00ed, \u017ee m\u00edrn\u00e1 konzumace vajec u v\u011bt\u0161iny lid\u00ed ne\u0161kod\u00ed zdrav\u00ed srdce. Vejce naopak pom\u00e1haj\u00ed udr\u017eovat energii, s\u00edlu a du\u0161evn\u00ed bystrost \u2013 vlastnosti, kter\u00e9 jsou pro zdrav\u00e9 st\u00e1rnut\u00ed kl\u00ed\u010dov\u00e9.<\/p>\n\n\n\n

                \n\n\n\n

                Sedm p\u0159ekvapiv\u00fdch v\u00fdhod konzumace dvou vajec denn\u011b<\/h2>\n\n\n\n

                \ud83e\udde0 Ost\u0159ej\u0161\u00ed mozek, jasn\u011bj\u0161\u00ed my\u0161len\u00ed<\/h3>\n\n\n\n

                Vejce jsou jedn\u00edm z nejlep\u0161\u00edch zdroj\u016f cholinu<\/strong> , \u017eiviny nezbytn\u00e9 pro pam\u011b\u0165 a mozkov\u00e9 funkce. V\u00fdzkum ukazuje, \u017ee cholin podporuje komunikaci mezi mozkov\u00fdmi bu\u0148kami, co\u017e pom\u00e1h\u00e1 udr\u017eovat kognitivn\u00ed zdrav\u00ed s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem. Mnoz\u00ed, kte\u0159\u00ed si p\u0159id\u00e1vaj\u00ed vejce do sn\u00eddan\u011b, uv\u00e1d\u011bj\u00ed, \u017ee se jim b\u011bhem n\u011bkolika t\u00fddn\u016f l\u00e9pe soust\u0159ed\u00ed a l\u00e9pe si pamatuj\u00ed informace.<\/p>\n\n\n\n

                \ud83d\udcaa Siln\u011bj\u0161\u00ed svaly a ka\u017edodenn\u00ed s\u00edla<\/h3>\n\n\n\n

                B\u00edlkoviny jsou nezbytn\u00e9 pro opravu a udr\u017eov\u00e1n\u00ed sval\u016f a ka\u017ed\u00e9 vejce obsahuje asi 6 gram\u016f vysoce kvalitn\u00edch b\u00edlkovin. Pravideln\u00e1 konzumace pom\u00e1h\u00e1 p\u0159edch\u00e1zet ztr\u00e1t\u011b svalov\u00e9 hmoty souvisej\u00edc\u00ed s v\u011bkem, zlep\u0161uje pohyblivost a vytrvalost \u2013 tak\u017ee se ka\u017edodenn\u00ed \u00fakoly zdaj\u00ed snaz\u0161\u00ed.<\/p>\n\n\n\n

                \u2764\ufe0f Zdrav\u00ed srdce bez v\u00fd\u010ditek sv\u011bdom\u00ed<\/h3>\n\n\n\n

                Modern\u00ed d\u016fkazy nazna\u010duj\u00ed, \u017ee konzumace a\u017e dvou vajec denn\u011b nezvy\u0161uje u<\/strong> v\u011bt\u0161iny lid\u00ed riziko srde\u010dn\u00edch onemocn\u011bn\u00ed. Zdrav\u00e9 tuky a omega-3 mastn\u00e9 kyseliny ve vejc\u00edch mohou dokonce pomoci zlep\u0161it hladinu cholesterolu, co\u017e z nich v kombinaci s vyv\u00e1\u017eenou stravou \u010din\u00ed volbu prosp\u011b\u0161nou pro srdce.<\/p>\n\n\n\n

                \ud83d\udc41\ufe0f Jasn\u011bj\u0161\u00ed vid\u011bn\u00ed a ochrana o\u010d\u00ed<\/h3>\n\n\n\n

                Vejce jsou bohat\u00e1 na lutein<\/strong> a zeaxanthin<\/strong> , antioxidanty, kter\u00e9 chr\u00e1n\u00ed va\u0161e o\u010di p\u0159ed po\u0161kozen\u00edm a sni\u017euj\u00ed riziko onemocn\u011bn\u00ed souvisej\u00edc\u00edch s v\u011bkem, jako je \u0161ed\u00fd z\u00e1kal a makul\u00e1rn\u00ed degenerace. Pravideln\u00e1 konzumace podporuje dlouhodobou zrakovou ostrost.<\/p>\n\n\n\n

                \u26a1 Stabiln\u011bj\u0161\u00ed energie po cel\u00fd den<\/h3>\n\n\n\n

                Vitam\u00edny<\/strong> skupiny B obsa\u017een\u00e9 ve vejc\u00edch , zejm\u00e9na B12, pom\u00e1haj\u00ed efektivn\u011b p\u0159em\u011b\u0148ovat potravu na energii. Nahrazen\u00ed sladk\u00fdch sn\u00eddan\u00ed vejci m\u016f\u017ee v\u00e9st ke stabiln\u011bj\u0161\u00ed hladin\u011b energie a men\u0161\u00edmu po\u010dtu odpoledn\u00edch propad\u016f.<\/p>\n\n\n\n

                \ud83e\uddb4 Siln\u011bj\u0161\u00ed kosti a lep\u0161\u00ed stabilita<\/h3>\n\n\n\n

                Vejce p\u0159irozen\u011b obsahuj\u00ed vitam\u00edn D<\/strong> a fosfor<\/strong> , kl\u00ed\u010dov\u00e9 \u017eiviny pro hustotu a s\u00edlu kost\u00ed. Tyto \u017eiviny podporuj\u00ed pohyblivost a sni\u017euj\u00ed riziko zlomenin, co\u017e v\u00e1m pom\u00e1h\u00e1 z\u016fstat aktivn\u00ed a nez\u00e1visl\u00ed.<\/p>\n\n\n\n

                \ud83c\udf1f Celot\u011blov\u00e9 zdrav\u00ed<\/h3>\n\n\n\n

                Dv\u011b vejce denn\u011b poskytuj\u00ed kompletn\u00ed nutri\u010dn\u00ed rovnov\u00e1hu, kter\u00e1 z\u00e1rove\u0148 prosp\u00edv\u00e1 va\u0161emu mozku, srdci, o\u010d\u00edm, sval\u016fm a kostem. Pom\u00e1haj\u00ed sni\u017eovat \u00fanavu, zlep\u0161ovat n\u00e1ladu a podporovat celkovou pohodu \u2013 snadn\u00fd ka\u017edodenn\u00ed krok k energi\u010dt\u011bj\u0161\u00edmu a zdrav\u011bj\u0161\u00edmu \u017eivotu.<\/p>\n\n\n\n

                \n\n\n\n

                Jak bezpe\u010dn\u011b p\u0159idat dv\u011b vejce denn\u011b<\/h2>\n\n\n\n

                Za\u0159azen\u00ed vajec do va\u0161eho j\u00eddeln\u00ed\u010dku je jednoduch\u00e9. Pro v\u011bt\u0161inu zdrav\u00fdch dosp\u011bl\u00fdch je m\u00edrn\u00fd p\u0159\u00edjem vajec naprosto bezpe\u010dn\u00fd, ale pokud m\u00e1te srde\u010dn\u00ed onemocn\u011bn\u00ed nebo cukrovku, pora\u010fte se nejprve s l\u00e9ka\u0159em.<\/p>\n\n\n\n

                Tipy pro zdravou konzumaci:<\/strong><\/p>\n\n\n\n

                  \n
                • Vyberte si kvalitu:<\/strong>\u00a0Pokud je to mo\u017en\u00e9, zvolte vejce z voln\u00e9ho chovu nebo bio vejce.<\/li>\n\n\n\n
                • Va\u0159te chyt\u0159e:<\/strong>\u00a0Va\u0159te, duste nebo lehce m\u00edchejte, abyste si zachovali \u017eiviny.<\/li>\n\n\n\n
                • Za\u010dn\u011bte postupn\u011b:<\/strong>\u00a0Zkuste p\u0159id\u00e1vat dv\u011b vejce denn\u011b po dobu jednoho t\u00fddne a uvid\u00edte, jak se budete c\u00edtit.<\/li>\n\n\n\n
                • Dobr\u00e1 kombinace:<\/strong>\u00a0Pro vyv\u00e1\u017eenou v\u00fd\u017eivu kombinujte se zeleninou, celozrnn\u00fdmi v\u00fdrobky nebo avok\u00e1dem.<\/li>\n<\/ul>\n\n\n\n
                  \n\n\n\n

                  Vejce vs. jin\u00e9 sn\u00edda\u0148ov\u00e9 potraviny<\/h2>\n\n\n\n
                  Prosp\u011bch<\/th>Kl\u00ed\u010dov\u00e1 \u017eivina<\/th>V\u00fdhoda vajec<\/th>Ve srovn\u00e1n\u00ed s ovesn\u00fdmi vlo\u010dkami<\/th><\/tr><\/thead>
                  Zdrav\u00ed mozku<\/td>Cholin<\/td>Zlep\u0161uje pam\u011b\u0165 a soust\u0159ed\u011bn\u00ed<\/td>Minim\u00e1ln\u00ed cholin<\/td><\/tr>
                  Svalov\u00e1 s\u00edla<\/td>Protein<\/td>Podporuje opravu a r\u016fst<\/td>B\u00edlkoviny ni\u017e\u0161\u00ed kvality<\/td><\/tr>
                  Zdrav\u00ed o\u010d\u00ed<\/td>Lutein<\/td>Chr\u00e1n\u00ed zrak<\/td>T\u00e9m\u011b\u0159 \u017e\u00e1dn\u00fd<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
                  \n\n\n\n

                  Vyvracen\u00ed b\u011b\u017en\u00fdch m\u00fdt\u016f o vejc\u00edch<\/h2>\n\n\n\n

                  Po cel\u00e1 desetilet\u00ed byla vejce obvi\u0148ov\u00e1na ze zvy\u0161ov\u00e1n\u00ed cholesterolu, ale nov\u00e9 studie ukazuj\u00ed, \u017ee cholesterol z vajec ve strav\u011b m\u00e1 \u200b\u200bu v\u011bt\u0161iny lid\u00ed jen mal\u00fd vliv na hladinu cholesterolu v krvi. Skute\u010dn\u00fdm probl\u00e9mem jsou nasycen\u00e9 tuky<\/strong> ze zpracovan\u00fdch potravin, nikoli vejce.<\/p>\n\n\n\n

                  Pokud jste st\u00e1le opatrn\u00ed, za\u010dn\u011bte s jedn\u00edm vejcem denn\u011b a sledujte sv\u00e9 zdrav\u00ed. Mnoho lid\u00ed zjist\u00ed, \u017ee se c\u00edt\u00ed siln\u011bj\u0161\u00ed a energi\u010dt\u011bj\u0161\u00ed bez jak\u00fdchkoli negativn\u00edch \u00fa\u010dink\u016f.<\/p>\n\n\n\n

                  \n\n\n\n

                  Skute\u010dn\u00e9 p\u0159\u00edb\u011bhy, skute\u010dn\u00e9 v\u00fdsledky<\/h2>\n\n\n\n

                  Lid\u00e9, kte\u0159\u00ed do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adili dv\u011b vejce denn\u011b, si \u010dasto v\u0161\u00edmaj\u00ed hmatateln\u00fdch zlep\u0161en\u00ed \u2013 lep\u0161\u00ed soust\u0159ed\u011bn\u00ed, stabiln\u011bj\u0161\u00ed energii a v\u011bt\u0161\u00ed s\u00edlu. Jejich zku\u0161enosti odr\u00e1\u017eej\u00ed modern\u00ed v\u00fdzkum: vejce jsou bezpe\u010dn\u00e1, bohat\u00e1 na \u017eiviny a vysoce \u00fa\u010dinn\u00e1 p\u0159i podpo\u0159e celkov\u00e9 pohody.<\/p>\n\n\n\n

                  \n\n\n\n

                  Pro\u010d dv\u011b vejce denn\u011b mohou zm\u011bnit v\u0161echno<\/h2>\n\n\n\n

                  Vejce jsou cenov\u011b dostupn\u00e1, v\u0161estrann\u00e1 a pln\u00e1 \u017eivin, kter\u00e9 podporuj\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00fd syst\u00e9m v t\u011ble. Dv\u011b vejce denn\u011b v\u00e1m mohou zost\u0159it mysl, pos\u00edlit svaly, ochr\u00e1nit srdce a zv\u00fd\u0161it vitalitu.<\/p>\n\n\n\n

                  Za\u010dn\u011bte z\u00edtra: uva\u0159te dv\u011b vejce nebo si p\u0159ipravte jednoduchou m\u00edchanou zeleninu. V\u0161imn\u011bte si, jak se c\u00edt\u00edte po t\u00fddnu \u2013 mo\u017en\u00e1 budete p\u0159ekvapeni, jak velk\u00fd rozd\u00edl m\u016f\u017ee tato mal\u00e1 zm\u011bna ud\u011blat.<\/p>\n\n\n\n

                  \n\n\n\n

                  Upozorn\u011bn\u00ed:<\/strong> Tento \u010dl\u00e1nek slou\u017e\u00ed pouze pro informa\u010dn\u00ed \u00fa\u010dely a nenahrazuje l\u00e9ka\u0159skou pomoc. P\u0159ed proveden\u00edm zm\u011bn ve strav\u011b se v\u017edy pora\u010fte se sv\u00fdm l\u00e9ka\u0159em.<\/p>\n\n\n\n

                  \n\n\n\n
                  \n\n\n\n

                  5 v\u010dasn\u00fdch varovn\u00fdch sign\u00e1l\u016f rakoviny d\u011blo\u017en\u00edho \u010d\u00edpku<\/h2>\n\n\n\n

                  Rakovina d\u011blo\u017en\u00edho \u010d\u00edpku je podle Sv\u011btov\u00e9 zdravotnick\u00e9 organizace \u010dtvrt\u00fdm nej\u010dast\u011bj\u0161\u00edm typem rakoviny u \u017een na cel\u00e9m sv\u011bt\u011b. Ka\u017ed\u00fd rok postihuje statis\u00edce \u017een, zejm\u00e9na v zem\u00edch s n\u00edzk\u00fdmi a st\u0159edn\u00edmi p\u0159\u00edjmy, kde je p\u0159\u00edstup ke screeningu a o\u010dkov\u00e1n\u00ed st\u00e1le omezen\u00fd. Jen v roce 2022 bylo celosv\u011btov\u011b diagnostikov\u00e1no p\u0159ibli\u017en\u011b 662 000 nov\u00fdch p\u0159\u00edpad\u016f a na tuto nemoc p\u0159i\u0161lo o \u017eivot p\u0159ibli\u017en\u011b 349 000 \u017een.

                  <\/p>\n\n\n\n

                  Rakovina d\u011blo\u017en\u00edho \u010d\u00edpku za\u010d\u00edn\u00e1 r\u016fstem abnorm\u00e1ln\u00edch bun\u011bk ve sliznici d\u011blo\u017en\u00edho \u010d\u00edpku. V\u011bt\u0161ina p\u0159\u00edpad\u016f je spojena s dlouhodob\u00fdmi infekcemi zp\u016fsoben\u00fdmi vysoce rizikov\u00fdmi kmeny lidsk\u00e9ho papilomaviru (HPV), co\u017e je b\u011b\u017en\u00fd virus p\u0159en\u00e1\u0161en\u00fd intimn\u00edm kontaktem. Pokud infekce p\u0159irozen\u011b neodezn\u00ed, m\u016f\u017ee v pr\u016fb\u011bhu n\u011bkolika let postupn\u011b zp\u016fsobit prekancer\u00f3zn\u00ed nebo rakovinn\u00e9 zm\u011bny zdrav\u00fdch bun\u011bk d\u011blo\u017en\u00edho \u010d\u00edpku.<\/p>\n\n\n\n

                  Proto\u017ee se rakovina d\u011blo\u017en\u00edho \u010d\u00edpku \u010dasto rozv\u00edj\u00ed pomalu a projevuje se jen m\u00e1lo \u010dasn\u00fdmi p\u0159\u00edznaky, jsou pravideln\u00e9 screeningy a v\u010dasn\u00e1 l\u00e9\u010dba z\u00e1sadn\u00ed pro prevenci a v\u010dasnou detekci.<\/p>\n\n\n\n

                  \n\n\n\n

                  1. Abnorm\u00e1ln\u00ed vagin\u00e1ln\u00ed krv\u00e1cen\u00ed<\/h3>\n\n\n\n

                  Neobvykl\u00e9 krv\u00e1cen\u00ed se m\u016f\u017ee objevit mezi menstruacemi, po pohlavn\u00edm styku nebo po menopauze. M\u016f\u017ee k tomu doj\u00edt, kdy\u017e oslaben\u00e9 c\u00e9vy v d\u011blo\u017en\u00edm \u010d\u00edpku snadno prasknou v d\u016fsledku rakovinn\u00fdch zm\u011bn. A\u010dkoli takov\u00e9 krv\u00e1cen\u00ed m\u016f\u017ee b\u00fdt zp\u016fsobeno i jin\u00fdmi onemocn\u011bn\u00edmi, p\u0159etrv\u00e1vaj\u00edc\u00ed nebo zhor\u0161uj\u00edc\u00ed se p\u0159\u00edznaky by m\u011bl vy\u0161et\u0159it zdravotnick\u00fd pracovn\u00edk.<\/p>\n\n\n\n

                  2. Neobvykl\u00fd vagin\u00e1ln\u00ed v\u00fdtok<\/h3>\n\n\n\n

                  Trochu v\u00fdtoku je norm\u00e1ln\u00ed, ale zm\u011bny barvy, textury nebo z\u00e1pachu mohou signalizovat probl\u00e9m. V\u0161\u00edmejte si vodnat\u00e9ho, r\u016f\u017eov\u00e9ho nebo hn\u011bd\u00e9ho v\u00fdtoku se siln\u00fdm nebo nep\u0159\u00edjemn\u00fdm z\u00e1pachem nebo znateln\u00e9ho zv\u011bt\u0161en\u00ed objemu. Jak\u00e9koli v\u00fdznamn\u00e9 zm\u011bny by m\u011bly b\u00fdt probr\u00e1ny s gynekologem.<\/p>\n\n\n\n

                  3. P\u0159etrv\u00e1vaj\u00edc\u00ed bolest nebo nepohodl\u00ed v p\u00e1nevn\u00ed oblasti<\/h3>\n\n\n\n

                  Bolest v p\u00e1nevn\u00ed oblasti nesouvisej\u00edc\u00ed s ovulac\u00ed nebo menstruac\u00ed m\u016f\u017ee b\u00fdt \u010dasn\u00fdm varovn\u00fdm sign\u00e1lem. Pokud poci\u0165ujete p\u0159etrv\u00e1vaj\u00edc\u00ed tlak nebo ostrou bolest v podb\u0159i\u0161ku, doln\u00ed \u010d\u00e1sti zad nebo ky\u010dl\u00edch, je d\u016fle\u017eit\u00e9 se poradit s l\u00e9ka\u0159em.<\/p>\n\n\n\n

                  4. Bolest b\u011bhem pohlavn\u00edho styku<\/h3>\n\n\n\n

                  Bolest nebo nepohodl\u00ed b\u011bhem sexu se m\u016f\u017ee objevit, kdy\u017e rakovina postihuje d\u011blo\u017en\u00ed \u010d\u00edpek nebo okoln\u00ed tk\u00e1n\u011b. I kdy\u017e existuje mnoho mo\u017en\u00fdch p\u0159\u00ed\u010din, opakuj\u00edc\u00ed se bolest b\u011bhem pohlavn\u00edho styku by nikdy nem\u011bla b\u00fdt ignorov\u00e1na a vy\u017eaduje l\u00e9ka\u0159skou pomoc.<\/p>\n\n\n\n

                  5. Nevysv\u011btliteln\u00fd \u00fabytek hmotnosti a \u00fanava<\/h3>\n\n\n\n

                  N\u00e1hl\u00fd \u00fabytek hmotnosti a p\u0159etrv\u00e1vaj\u00edc\u00ed \u00fanava se mohou objevit u r\u016fzn\u00fdch onemocn\u011bn\u00ed, v\u010detn\u011b rakoviny d\u011blo\u017en\u00edho \u010d\u00edpku. Tyto p\u0159\u00edznaky nazna\u010duj\u00ed, \u017ee va\u0161e t\u011blo m\u016f\u017ee spot\u0159ebov\u00e1vat energii k boji se z\u00e1kladn\u00edm onemocn\u011bn\u00edm a m\u011bl by v\u00e1s vy\u0161et\u0159it l\u00e9ka\u0159.<\/p>\n\n\n\n

                  \n\n\n\n

                  Prevence a v\u010dasn\u00e1 detekce<\/h3>\n\n\n\n

                  Prevence z\u016fst\u00e1v\u00e1 nej\u00fa\u010dinn\u011bj\u0161\u00edm p\u0159\u00edstupem ke sn\u00ed\u017een\u00ed rizika rakoviny d\u011blo\u017en\u00edho \u010d\u00edpku. Pravideln\u00e9 st\u011bry z cystick\u00e9ho pap\u00edru a testov\u00e1n\u00ed na HPV pom\u00e1haj\u00ed v\u010das odhalit prekancer\u00f3zn\u00ed zm\u011bny. Vakc\u00edna proti HPV \u2013 doporu\u010den\u00e1 pro p\u0159edpubert\u00e1ln\u00ed d\u011bti ve v\u011bku 11 a\u017e 12 let \u2013 poskytuje silnou ochranu proti nejnebezpe\u010dn\u011bj\u0161\u00edm kmen\u016fm HPV. D\u016fle\u017eitou roli v prevenci hraje tak\u00e9 zdrav\u00fd \u017eivotn\u00ed styl, vyh\u00fdb\u00e1n\u00ed se kou\u0159en\u00ed, praktikov\u00e1n\u00ed bezpe\u010dn\u00e9ho sexu a pravideln\u00e9 l\u00e9ka\u0159sk\u00e9 prohl\u00eddky.<\/p>\n\n\n\n

                  Upozorn\u011bn\u00ed:<\/strong> Tento \u010dl\u00e1nek slou\u017e\u00ed pouze pro informa\u010dn\u00ed \u00fa\u010dely a nem\u011bl by nahrazovat odbornou l\u00e9ka\u0159skou pomoc. Pokud si v\u0161imnete neobvykl\u00fdch p\u0159\u00edznak\u016f nebo zm\u011bn ve sv\u00e9m t\u011ble, v\u017edy se pora\u010fte s poskytovatelem zdravotn\u00ed p\u00e9\u010de.<\/p>\n","protected":false},"excerpt":{"rendered":"V boji proti rakovin\u011b \u2013 n\u00e1ro\u010dn\u00e9 a \u010dasto zni\u010duj\u00edc\u00ed nemoci \u2013 zasv\u011btil rakousk\u00fd p\u0159\u00edrodn\u00ed l\u00e9\u010ditel Rudolf Breuss sv\u016fj \u017eivot objevu neinvazivn\u00edho, p\u0159\u00edrodn\u00edho p\u0159\u00edstupu k podpo\u0159e \n [...]<\/a>","protected":false},"author":1,"featured_media":5995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/5994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5994"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/5994\/revisions"}],"predecessor-version":[{"id":5996,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/5994\/revisions\/5996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/5995"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}