Ka\u017ed\u00e9 r\u00e1no je sc\u00e9n\u00e1\u0159 podobn\u00fd \u2013 pod\u00edv\u00e1te se do zrcadla a v koutc\u00edch o\u010d\u00ed si v\u0161imnete mal\u00fdch, na\u017eloutl\u00fdch usazenin, kter\u00e9 nevypadaj\u00ed moc esteticky.<\/p>\n\n\n\n
Mo\u017en\u00e1 v\u00e1s zaj\u00edm\u00e1, zda je to d\u016fsledek \u00fanavy, nebo snad varovn\u00fd sign\u00e1l va\u0161eho t\u011bla.<\/p>\n\n\n\n
Pravda je v\u0161ak jednodu\u0161\u0161\u00ed a p\u0159irozen\u011bj\u0161\u00ed, ne\u017e se zd\u00e1.<\/p>\n\n\n\n
Hovorov\u011b tomu \u0159\u00edk\u00e1me \u201esp\u00e1nek\u201c, \u201epodvozek\u201c nebo dokonce \u201esko\u0159\u00e1pka\u201c, ale ve skute\u010dnosti je to v\u00fdsledek no\u010dn\u00edho o\u010distn\u00e9ho procesu, kter\u00fd va\u0161e t\u011blo prov\u00e1d\u00ed b\u011bhem sp\u00e1nku.<\/p>\n\n\n\n
Tato usazenina vznik\u00e1 kombinac\u00ed hlenu, ko\u017en\u00edho mazu, odum\u0159el\u00fdch bun\u011bk a neutralizovan\u00fdch bakteri\u00ed, kter\u00e9 o\u010di b\u011bhem noci neutralizuj\u00ed.<\/p>\n\n\n\n
Proto\u017ee o\u010dn\u00ed v\u00ed\u010dka z\u016fst\u00e1vaj\u00ed b\u011bhem sp\u00e1nku zav\u0159en\u00e1 a mrk\u00e1n\u00ed p\u0159irozen\u011b neodstra\u0148uje ne\u010distoty, v\u0161e se hromad\u00ed v koutc\u00edch o\u010d\u00ed a r\u00e1no se objevuje jako charakteristick\u00e1 bulka.<\/p>\n\n\n\n
\u017dlut\u00e1 barva tohoto povlaku je zp\u016fsobena mrtv\u00fdmi bakteriemi, kter\u00e9 imunitn\u00ed syst\u00e9m zlikvidoval b\u011bhem regenerace p\u0159es noc.<\/p>\n\n\n\n
Lze to tedy pova\u017eovat za d\u016fkaz mal\u00e9ho v\u00edt\u011bzstv\u00ed o\u010d\u00ed nad mikroby.<\/p>\n\n\n\n
Neurov\u011bdec Andrew Huberman p\u0159irovn\u00e1v\u00e1 tento proces k \u201epoz\u016fstatk\u016fm tich\u00e9 v\u00e1lky\u201c veden\u00e9 b\u011bhem sp\u00e1nku, co\u017e v\u00fdsti\u017en\u011b vystihuje pr\u00e1ci, kterou va\u0161e t\u011blo vykon\u00e1v\u00e1 pro ochranu va\u0161eho zraku.<\/p>\n\n\n\n
I kdy\u017e je mal\u00fd rann\u00ed v\u00fdtok zcela norm\u00e1ln\u00ed, je t\u0159eba b\u00fdt ostra\u017eit\u00fd, pokud je doprov\u00e1zen znepokojiv\u00fdmi p\u0159\u00edznaky.<\/p>\n\n\n\n
Zarudnut\u00ed, p\u00e1len\u00ed, p\u0159etrv\u00e1vaj\u00edc\u00ed sv\u011bd\u011bn\u00ed nebo otok o\u010dn\u00edch v\u00ed\u010dek m\u016f\u017ee nazna\u010dovat infekci, jako je z\u00e1n\u011bt spojivek.<\/p>\n\n\n\n
V takov\u00e9 situaci je nejlep\u0161\u00ed poradit se s l\u00e9ka\u0159em, aby potvrdil p\u0159\u00ed\u010dinu a zvolil vhodnou l\u00e9\u010dbu.<\/p>\n\n\n\n
Pokud chcete mno\u017estv\u00ed t\u011bchto usazenin sn\u00ed\u017eit, m\u016f\u017ee pomoci ve\u010dern\u00ed omyt\u00ed o\u010dn\u00edho okol\u00ed vatov\u00fdm tamponem a teplou vodou.<\/p>\n\n\n\n
Tak\u00e9 nezapome\u0148te si v\u017edy um\u00fdt ruce p\u0159ed dotykem o\u010d\u00ed, abyste sn\u00ed\u017eili riziko p\u0159enosu bakteri\u00ed.<\/p>\n\n\n\n
Um\u011bl\u00e9 slzy funguj\u00ed dob\u0159e na such\u00e9 o\u010di, proto\u017ee podporuj\u00ed p\u0159irozen\u00e9 \u010di\u0161t\u011bn\u00ed.<\/p>\n\n\n\n
Tak\u00e9 se vyplat\u00ed \u010dasto m\u011bnit povlaky na pol\u0161t\u00e1\u0159e a ru\u010dn\u00edky, proto\u017ee mohou b\u00fdt \u017eivnou p\u016fdou pro mikroorganismy, kter\u00e9 p\u0159ich\u00e1zej\u00ed do kontaktu s va\u0161\u00edm obli\u010dejem.<\/p>\n\n\n\n
A\u017e si p\u0159\u00ed\u0161t\u011b v\u0161imnete t\u011bch drobn\u00fdch, na\u017eloutl\u00fdch usazenin, pova\u017eujte je za nen\u00e1padn\u00e9 znamen\u00ed, \u017ee va\u0161e t\u011blo celou noc udr\u017eovalo va\u0161e o\u010di zdrav\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"Ka\u017ed\u00e9 r\u00e1no je sc\u00e9n\u00e1\u0159 podobn\u00fd \u2013 pod\u00edv\u00e1te se do zrcadla a v koutc\u00edch o\u010d\u00ed si v\u0161imnete mal\u00fdch, na\u017eloutl\u00fdch usazenin, kter\u00e9 nevypadaj\u00ed moc esteticky. \n [...]<\/a>","protected":false},"author":1,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=593"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/593\/revisions\/595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/594"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}