{"id":562,"date":"2025-11-19T13:53:54","date_gmt":"2025-11-19T13:53:54","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=562"},"modified":"2025-11-19T13:53:54","modified_gmt":"2025-11-19T13:53:54","slug":"muj-partner-me-podvedl-ale-chci-mu-odpustit-co-mam-delat","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=562","title":{"rendered":"M\u016fj partner m\u011b podvedl, ale chci mu odpustit. Co m\u00e1m d\u011blat?"},"content":{"rendered":"\n<p>Podvedl v\u00e1s v\u00e1\u0161 man\u017eel nebo man\u017eelka? Zde je rada p\u00e1rov\u00e9ho terapeuta, jak efektivn\u011b odpustit\u2026<\/p>\n\n\n\n<p>Ve Francii podle&nbsp;&nbsp;<a href=\"https:\/\/lareclame.fr\/observatoire-infidelite-europe-gleeden-265812\">pr\u016fzkumu YouGov<\/a>&nbsp;&nbsp;proveden\u00e9ho pro seznamku Gleeden a zve\u0159ejn\u011bn\u00e9ho v roce 2022 p\u0159ibli\u017en\u011b 46 % mu\u017e\u016f a 38 % \u017een podvedlo sv\u00e9ho partnera. I kdy\u017e to m\u016f\u017ee b\u00fdt bolestiv\u00e9, nev\u011bra&nbsp; proto&nbsp;<a href=\"https:\/\/actu.femmeactuelle.fr\/amour\/couple\/infidelite-quel-impact-psychologique-et-comment-s-en-remettre-2176657\">nen\u00ed<\/a>&nbsp;&nbsp;neobvykl\u00e1!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4b2s2\">Jak odpustit po zrad\u011b?<\/h2>\n\n\n\n<p>Zv\u011bst o nev\u011b\u0159e man\u017eela je v\u017edy \u0161ok. B\u011bhem n\u011bkolika sekund je cel\u00fd vztah (jeho historie, hodnoty, budoucnost atd.) zpochybn\u011bn. Ob\u011b\u0165 nev\u011bry se mus\u00ed rozhodnout: odej\u00edt, nebo z\u016fstat? Odpustit zradu, nebo ne?<\/p>\n\n\n\n<p>Kdy\u017e se rozhodnete odpustit, kde za\u010d\u00edt? \u201e&nbsp;&nbsp;<em>V\u011b\u0159\u00edm, \u017ee prvn\u00edm krokem je pochopen\u00ed p\u0159\u00ed\u010din nev\u011bry uzn\u00e1n\u00edm spole\u010dn\u00e9 odpov\u011bdnosti obou partner\u016f<\/em>&nbsp;&nbsp;,\u201c vysv\u011btluje p\u00e1rov\u00e1 terapeutka Maylis Duffaut. Proto\u017ee pokud se zrady (samoz\u0159ejm\u011b) dopustil pouze jeden partner, ten nev\u011brn\u00fd, pak i druh\u00fd partner m\u00e1 sv\u016fj d\u00edl odpov\u011bdnosti, kterou mus\u00ed prozkoumat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2j1k8\">Identifikujte p\u0159\u00ed\u010diny cizolo\u017estv\u00ed, abyste mohli odpustit<\/h3>\n\n\n\n<p>\u201e&nbsp;&nbsp;<em>Mus\u00edme b\u00fdt schopni identifikovat, co nev\u011brn\u00fd partner hledal mimo vztah, s jinou \u017eenou\/mu\u017eem. Co v jejich vztahu chyb\u011blo, \u017ee c\u00edtili pot\u0159ebu hledat jinde?<\/em>&nbsp;&nbsp;\u201c vysv\u011btluje Maylis Duffaut.<\/p>\n\n\n\n<p>Pro p\u00e1rov\u00e9 terapeuty se \u010dasto jedn\u00e1 o nedostatek komunikace, spojen\u00ed, bl\u00edzkosti a\/nebo intimity. \u201e&nbsp;&nbsp;<em>Kdy\u017e je nev\u011bra \u201ev\u00e1\u017en\u00e1\u201c (s emocion\u00e1ln\u00edmi podt\u00f3ny, na rozd\u00edl od \u201evztahu na jednu noc\u201c, kter\u00fd m\u016f\u017ee b\u00fdt \u010dist\u011b fyzick\u00fd), z\u0159\u00eddka se jedn\u00e1 o \u010dist\u011b sexu\u00e1ln\u00ed z\u00e1le\u017eitost. Sp\u00ed\u0161e vid\u00edme nedostatek intimity mezi man\u017eeli,<\/em>&nbsp;&nbsp;\u201c vysv\u011btluje Maylis Duffaut.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bcejc\">P\u0159ekon\u00e1n\u00ed (a zotaven\u00ed se z) nev\u011bry redefinov\u00e1n\u00edm va\u0161eho vztahu<\/h2>\n\n\n\n<p>Dal\u0161\u00edm krokem je prozkoum\u00e1n\u00ed \u201e\u00farovn\u011b oddanosti\u201c obou partner\u016f. Jin\u00fdmi slovy, jsou oba partne\u0159i, kte\u0159\u00ed spole\u010dn\u011b buduj\u00ed p\u00e1r, stejn\u011b motivov\u00e1ni k op\u011btovn\u00e9mu spojen\u00ed po nev\u011b\u0159e? Je touha po op\u011btovn\u00e9m spojen\u00ed sd\u00edlena? \u201e&nbsp;&nbsp;<em>Touha mus\u00ed b\u00fdt hlubok\u00e1 a individu\u00e1ln\u00ed, aby bylo mo\u017en\u00e9 za\u010d\u00edt znovu na zdrav\u00fdch z\u00e1kladech<\/em>&nbsp;&nbsp;,\u201c zd\u016fraz\u0148uje p\u00e1rov\u00fd terapeut.<\/p>\n\n\n\n<p>Aby k tomu do\u0161lo, je (samoz\u0159ejm\u011b) nutn\u00e9&nbsp;&nbsp;&nbsp;, aby z\u00fa\u010dastn\u011bn\u00e1 osoba&nbsp;&nbsp;<a href=\"https:\/\/actu.femmeactuelle.fr\/actu\/news-actu\/ca-a-foutu-en-lair-ma-vie-personnelle-quand-lea-salame-evoquait-la-facon-dont-son-adultere-a-ete-devoile-dans-la-presse-people-2164463\">zradu rozpoznala a p\u0159ijala\u2026 \u201e&nbsp;<\/a><em>Up\u0159\u00edmnost a p\u0159evzet\u00ed odpov\u011bdnosti jsou z\u00e1kladn\u00edmi podm\u00ednkami pro pr\u00e1ci na vztahu p\u00e1ru. Pokud osoba, kter\u00e1 zradila, odm\u00edt\u00e1 uznat sv\u00e9 \u010diny a \u00fajmu, kterou sv\u00e9mu partnerovi zp\u016fsobuje (\u00fat\u011bkem nebo pop\u00edr\u00e1n\u00edm: \u201aP\u0159eh\u00e1n\u00ed\u0161, nen\u00ed to tak v\u00e1\u017en\u00e9.\u2018), je nemo\u017en\u00e9 se posunout d\u00e1l<\/em>&nbsp;&nbsp;.\u201c<\/p>\n\n\n\n<p>Stejn\u011b tak je d\u016fle\u017eit\u00e9, aby osoba, kter\u00e1 byla podvedena, byla up\u0159\u00edmn\u011b ochotna odpustit \u2013 \u201e&nbsp;&nbsp;<em>varte se poku\u0161en\u00ed vyd\u00edr\u00e1n\u00ed, \u201efale\u0161n\u00e9ho odpu\u0161t\u011bn\u00ed\u201c, za kter\u00e9 plat\u00ed druh\u00e1 osoba!<\/em>&nbsp;&nbsp;\u201c<\/p>\n\n\n\n<p>A co potom? \u201e&nbsp;&nbsp;<em>Po zrad\u011b nem\u016f\u017ee vztah prost\u011b pokra\u010dovat \u201ajako p\u0159edt\u00edm<\/em>&nbsp;&nbsp;\u2018,\u201c vysv\u011btluje Maylis Duffaut. \u201e&nbsp;&nbsp;<em>P\u00e1r u\u017e nen\u00ed stejn\u00fd: jejich historie je zjizvena zran\u011bn\u00edm, d\u016fv\u011bra mezi ob\u011bma partnery byla ot\u0159esena a vztah mus\u00ed b\u00fdt nov\u011b definov\u00e1n. C\u00edlem je vytvo\u0159it \u201anov\u00fd p\u00e1r\u2018 na z\u00e1kladech toho star\u00e9ho<\/em>&nbsp;&nbsp;.\u201c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dmp83\">Jak se zotavit po nev\u011b\u0159e? Zva\u017ete p\u00e1rovou terapii<\/h3>\n\n\n\n<p>Aby toho bylo mo\u017en\u00e9 dos\u00e1hnout, je nezbytn\u00e9 pracovat na z\u00e1kladn\u00edch hodnot\u00e1ch p\u00e1ru \u2013 a p\u0159esn\u011b a spole\u010dn\u011b je definovat. \u201e&nbsp;&nbsp;<em>Ot\u00e1zka, kterou si mus\u00edme polo\u017eit, zn\u00ed: co je z\u00e1kladem na\u0161eho vztahu? Jak\u00e9 jsou hodnoty a hranice ka\u017ed\u00e9 strany? Co je povoleno a co ne? Nap\u0159\u00edklad, pokud byla hodnota exkluzivity dohodnuta p\u0159ed 10, 15 nebo 20 lety, plat\u00ed to st\u00e1le?<\/em>&nbsp;&nbsp;\u201c vysv\u011btluje p\u00e1rov\u00e1 terapeutka.<\/p>\n\n\n\n<p>Tuto n\u00e1ro\u010dnou pr\u00e1ci m\u016f\u017ee samoz\u0159ejm\u011b podpo\u0159it p\u00e1rov\u00fd terapeut \u2013 a i zde je rozhodnut\u00ed na obou partnerech. V p\u0159\u00edpad\u011b osobn\u00edch obt\u00ed\u017e\u00ed (nedostatek&nbsp;&nbsp;<a href=\"https:\/\/actu.femmeactuelle.fr\/sante\/psycho\/comment-prendre-confiance-en-soi-la-methode-dune-hypnotherapeute-pour-y-parvenir-2157304\">sebev\u011bdom\u00ed<\/a>&nbsp;&nbsp;, sebe\u00facty, trauma z opu\u0161t\u011bn\u00ed v d\u011btstv\u00ed nebo trauma z minulosti atd.) m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e1 i individu\u00e1ln\u00ed pr\u00e1ce s psychologem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cfl2n\">M\u016f\u017eete v\u017edy odpustit sv\u00e9mu man\u017eelovi nebo man\u017eelce nev\u011bru?<\/h2>\n\n\n\n<p>Je v\u017edy mo\u017en\u00e9 odpustit po zrad\u011b? Ne, \u0159\u00edk\u00e1 Maylis Duffaut. \u201e&nbsp;&nbsp;<em>Ka\u017ed\u00fd p\u00e1r je jin\u00fd; neexistuje univerz\u00e1ln\u00ed \u0159e\u0161en\u00ed. Zrada jednoho zra\u0148uje ego druh\u00e9ho: pokud je tato r\u00e1na p\u0159\u00edli\u0161 hlubok\u00e1 (nap\u0159\u00edklad proto, \u017ee se opakuje) nebo pokud odr\u00e1\u017e\u00ed p\u0159edchoz\u00ed individu\u00e1ln\u00ed bolesti (nap\u0159\u00edklad z d\u011btstv\u00ed), je odpu\u0161t\u011bn\u00ed p\u0159\u00edli\u0161 obt\u00ed\u017en\u00e9 a p\u00e1r nem\u016f\u017ee \u201anapravit\u2018<\/em>&nbsp;&nbsp;. \u201c<\/p>\n\n\n\n<p>St\u00e1le existuje dobr\u00e1 zpr\u00e1va: v n\u011bkter\u00fdch p\u0159\u00edpadech \u201e&nbsp;&nbsp;<em>m\u016f\u017ee nev\u011bra paradoxn\u011b pos\u00edlit vztah. Proto\u017ee skrze tuto zkou\u0161ku mus\u00ed p\u00e1r p\u0159edefinovat svou identitu a hodnoty. Oba partne\u0159i \u010del\u00ed sv\u00fdm siln\u00fdm a slab\u00fdm str\u00e1nk\u00e1m, p\u0159ij\u00edmaj\u00ed sv\u00e9 vlastn\u00ed temn\u00e9 str\u00e1nky i temn\u00e9 str\u00e1nky sv\u00e9ho partnera. To m\u016f\u017ee pomoci obnovit d\u016fv\u011bru a pos\u00edlit vztah,<\/em>&nbsp;&nbsp;\u201c zd\u016fraz\u0148uje Maylis Duffaut.<\/p>\n","protected":false},"excerpt":{"rendered":"Podvedl v\u00e1s v\u00e1\u0161 man\u017eel nebo man\u017eelka? Zde je rada p\u00e1rov\u00e9ho terapeuta, jak efektivn\u011b odpustit\u2026 Ve Francii podle&nbsp;&nbsp;pr\u016fzkumu YouGov&nbsp;&nbsp;proveden\u00e9ho pro seznamku Gleeden a zve\u0159ejn\u011bn\u00e9ho \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=562\"> [...]<\/a>","protected":false},"author":1,"featured_media":563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=562"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":564,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/562\/revisions\/564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/563"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}