Sexu\u00e1ln\u00ed touha je vrtkav\u00e1 a nen\u00ed neobvykl\u00e9, \u017ee se ocitnete ve stejn\u00e9m \u010dasov\u00e9m p\u00e1smu jako v\u00e1\u0161 partner.<\/p>\n\n\n\n
Jak byste m\u011bli reagovat? Jak byste m\u011bli komunikovat? Odpov\u011bdi sexuologa.<\/p>\n\n\n\n
P\u0159ej\u00edt na reklamu<\/p>\n\n\n\n
Dlouh\u00e9 pracovn\u00ed dny, p\u00e9\u010de o d\u011bti, organizov\u00e1n\u00ed ve\u010de\u0159\u00ed s p\u0159\u00e1teli\u2026 A nav\u00edc si mus\u00edte naj\u00edt \u010das na sex, a pokud mo\u017eno, alespo\u0148 na 25 minut. A situace se je\u0161t\u011b v\u00edce komplikuje, kdy\u017e je tu nesoulad v touze.<\/p>\n\n\n\n
\u201eProbl\u00e9my s touhou jsou hlavn\u00edm d\u016fvodem konzultac\u00ed a postihuj\u00ed 70\u201375 % m\u00fdch pacient\u016f. A mu\u017ei jsou posti\u017eeni stejn\u011b jako \u017eeny, na rozd\u00edl od v\u0161eobecn\u00e9ho p\u0159esv\u011bd\u010den\u00ed,\u201c \u0159\u00edk\u00e1 n\u00e1m hned sexuolo\u017eka Marie-Line Urbain. A\u010dkoli je tato situace b\u011b\u017en\u00e1, m\u016f\u017ee v\u00e9st k nedorozum\u011bn\u00edm a frustraci, pokud o n\u00ed partne\u0159i nemluv\u00ed. Sexuolo\u017eka se s n\u00e1mi d\u011bl\u00ed o tipy, jak se s n\u00ed vypo\u0159\u00e1dat.<\/p>\n\n\n\n
Madame Figaro. \u2013 \u0158\u00edk\u00e1te, \u017ee probl\u00e9my s touhou jsou velmi \u010dast\u00e9. Jak se s touto situac\u00ed vyrovn\u00e1vaj\u00ed p\u00e1ry, kter\u00e9 s nimi bojuj\u00ed, ne\u017e vyhledaj\u00ed pomoc?
Marie-Line Urbain. \u2013 Obecn\u011b velmi \u0161patn\u011b. Existuj\u00ed dva typy situac\u00ed. Na jedn\u00e9 stran\u011b jsou lid\u00e9, kte\u0159\u00ed pro\u017e\u00edvaj\u00ed obrovskou frustraci, kter\u00e1 postupn\u011b vede ke konflikt\u016fm kv\u016fli mali\u010dkostem ka\u017edodenn\u00edho \u017eivota. Rad\u011bji se h\u00e1daj\u00ed o trivi\u00e1ln\u00edch v\u011bcech, ne\u017e aby se dostali k j\u00e1dru v\u011bci a \u0159e\u0161ili ot\u00e1zku sexuality. Na druh\u00e9 stran\u011b jsou lid\u00e9, kte\u0159\u00ed si na tuto propast zvyknou. Rad\u011bji si ve sv\u00e9m sexu\u00e1ln\u00edm \u017eivot\u011b stanovuj\u00ed hranice, ne\u017e aby na partnera usp\u011bchali. Kdy\u017e v\u011bci z\u016fstanou nevy\u0159\u010den\u00e9, pochopen\u00ed a spolu\u00fa\u010dast sl\u00e1bnou a tehdy se rozhodnou, \u017ee pot\u0159ebuj\u00ed pomoc.<\/p>\n\n\n\n
Ve videu: 10 potravin pro zv\u00fd\u0161en\u00ed libida<\/p>\n\n\n\n
Co m\u016f\u017ee zp\u016fsobit sn\u00ed\u017een\u00ed libida?
P\u0159\u00ed\u010din m\u016f\u017ee b\u00fdt mnoho a \u010dasto existuje jeden nebo v\u00edce spou\u0161t\u011b\u010d\u016f, n\u011bkdy zdroj\u016f z\u00e1\u0161ti nebo ho\u0159kosti. Nem\u011bli bychom zobec\u0148ovat, ale nen\u00ed neobvykl\u00e9, \u017ee se vn\u00edm\u00e1n\u00ed jeden druh\u00e9ho m\u011bn\u00ed. Pravideln\u011b v\u00edd\u00e1m p\u00e1ry, kter\u00e9 mi \u0159\u00edkaj\u00ed, \u017ee se \u010dasem c\u00edt\u00ed sp\u00ed\u0161e jako sourozenci ne\u017e jako p\u00e1r. Podobn\u00e9 je to, kdy\u017e se \u017eena stane matkou: m\u016f\u017ee m\u00edt se sv\u00fdm d\u00edt\u011btem tak bl\u00edzk\u00fd vztah, \u017ee na sv\u00e9ho partnera zapomene.
Z\u00e1vazek m\u016f\u017ee tak\u00e9 zp\u016fsobit rozpor v touze. Jeden z partner\u016f se c\u00edt\u00ed v pasti, uv\u011bdomuje si, \u017ee se mus\u00ed rozlou\u010dit se svou svobodou, a v d\u016fsledku toho c\u00edt\u00ed po partnerovi men\u0161\u00ed touhu. Jedna v\u011bc je ale jist\u00e1: tempo \u017eivota, p\u0159\u00edli\u0161 mnoho pr\u00e1ce nebo nedostatek \u010dasu jsou v\u00fdmluvy. Orgasmus nen\u00ed n\u011bco, co d\u00e1v\u00e1te, je to n\u011bco, co berete.<\/p>\n\n\n\n
Co doporu\u010dujete sv\u00fdm pacient\u016fm, kte\u0159\u00ed se s t\u00edmto probl\u00e9mem pot\u00fdkaj\u00ed?
Neexistuje \u017e\u00e1dn\u00fd z\u00e1zra\u010dn\u00fd l\u00e9k. V prvn\u00ed \u0159ad\u011b je t\u0159eba naj\u00edt ko\u0159en probl\u00e9mu. K tomu je nezbytn\u00e1 komunikace. Ka\u017ed\u00fd partner si mus\u00ed ujasnit sv\u00e9 sexu\u00e1ln\u00ed preference a nelibosti, aby pochopil, co ho blokuje. Je z\u00e1sadn\u00ed, aby si ka\u017ed\u00fd partner na\u0161el sv\u00e9 m\u00edsto b\u011bhem pohlavn\u00edho styku. Je tak\u00e9 d\u016fle\u017eit\u00e9 obnovit pouto, kter\u00e9 se \u010dasto zhor\u0161uje, kdy\u017e je ohro\u017eena sexualita. Rozd\u00edly v libidu mohou v\u00e9st k roztr\u017ece ve vztahu. Partner se boj\u00ed p\u0159ibl\u00ed\u017eit, proto\u017ee si mysl\u00ed, \u017ee se ho partner sna\u017e\u00ed za ka\u017edou cenu napadnout, nebo naopak, co\u017e nakonec vede k odstupu. Proto je d\u016fle\u017eit\u00e9 up\u0159ednostnit smyslnost p\u0159ed sexualitou. Obnoven\u00ed kontaktu a bl\u00edzkosti, vyu\u017eit\u00ed smyslnosti a n\u011bhy, mas\u00e1\u017ee\u2026 V\u0161echny tyto drobnosti mohou b\u00fdt prvn\u00edm krokem k obnoven\u00ed rovnov\u00e1hy.<\/p>\n\n\n\n
Co m\u016f\u017ee tato mezera znamenat pro vztah?
Zp\u016fsobuje frustraci u obou partner\u016f. Ve skute\u010dnosti to nen\u00ed nedostatek sexu, co ni\u010d\u00ed vztah, ale sp\u00ed\u0161e d\u016fvod, pro\u010d se p\u0159estali milovat. Nedostatek sexu je pouze p\u0159\u00edznakem. Proto je d\u016fle\u017eit\u00e9 pochopit hlavn\u00ed p\u0159\u00ed\u010dinu probl\u00e9mu. P\u0159\u00ed\u010din m\u016f\u017ee b\u00fdt mnoho: vzd\u011bl\u00e1n\u00ed, pen\u00edze, n\u00e1bo\u017eenstv\u00ed, pr\u00e1ce, zdrav\u00ed a pl\u00e1ny jsou hlavn\u00edmi pil\u00ed\u0159i vztahu. Ty mohou b\u00fdt zdrojem nedorozum\u011bn\u00ed a n\u00e1sledn\u011b i nedostatku touhy.<\/p>\n\n\n\n
Jak\u00e9 jsou va\u0161e tipy pro \u0161\u0165astn\u00fd sexu\u00e1ln\u00ed \u017eivot? Napl\u0148uj\u00edc\u00ed sexu\u00e1ln\u00ed \u017eivot je p\u0159edev\u0161\u00edm sexualita zam\u011b\u0159en\u00e1 na sebe sama, na rozd\u00edl od v\u0161eobecn\u00e9ho p\u0159esv\u011bd\u010den\u00ed. Pokud se milujeme z povinnosti, nebude to fungovat. Mus\u00edm se milovat, proto\u017ee chci, ne proto, \u017ee spole\u010dnost diktuje t\u00fddenn\u00ed rytmus a ide\u00e1ln\u00ed d\u00e9lku pohlavn\u00edho styku. Mus\u00edme tak\u00e9 pochopit, \u017ee touha nen\u00ed p\u0159irozen\u00e1. Pokud ji nestimuluji, sl\u00e1bne. Proto j\u00ed mus\u00edme neust\u00e1le d\u00e1vat nov\u00fd impuls. Abychom toho dos\u00e1hli, mus\u00edme pracovat na erotizaci vlastn\u00edho t\u011bla, fantaz\u00edrovat a hledat to, co n\u00e1s skute\u010dn\u011b stimuluje \u2013 proto je d\u016fle\u017eit\u00e1 masturbace. Zrak, dotek a fantazie hraj\u00ed v touze, a tedy i v na\u0161\u00ed sexualit\u011b, z\u00e1sadn\u00ed roli.<\/p>\n\n\n\n
L\u00e1ska: Deset tajemstv\u00ed trval\u00fdch vztah\u016f<\/p>\n\n\n\n
Tak\u00e9 bychom nem\u011bli padnout do opa\u010dn\u00e9 pasti, \u201ez\u00e1vodu o \u00fasp\u011bch\u201c…
Ano, a p\u0159esto se zd\u00e1, \u017ee tato p\u0159edstava mezi \u017eenami st\u00e1le p\u0159etrv\u00e1v\u00e1, zejm\u00e9na p\u0159esv\u011bd\u010den\u00ed, \u017ee mus\u00ed za ka\u017edou cenu dos\u00e1hnout orgasmu p\u0159i ka\u017ed\u00e9m aktu. To je v dne\u0161n\u00ed dob\u011b t\u00e9m\u011b\u0159 nemo\u017en\u00e9, proto\u017ee mnoho \u017een se u\u017e nedok\u00e1\u017ee vzd\u00e1t. Pokud nejsou ve spr\u00e1vn\u00e9m rozpolo\u017een\u00ed, dostate\u010dn\u011b uvoln\u011bn\u00e9 a v dobr\u00e9 n\u00e1lad\u011b, nestane se to. Je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee orgasmus nen\u00ed n\u011bco, co d\u00e1v\u00e1te, ale n\u011bco, co berete.<\/p>\n","protected":false},"excerpt":{"rendered":"Sexu\u00e1ln\u00ed touha je vrtkav\u00e1 a nen\u00ed neobvykl\u00e9, \u017ee se ocitnete ve stejn\u00e9m \u010dasov\u00e9m p\u00e1smu jako v\u00e1\u0161 partner. Jak byste m\u011bli reagovat? Jak byste \n [...]<\/a>","protected":false},"author":1,"featured_media":5378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/5377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5377"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/5377\/revisions"}],"predecessor-version":[{"id":5379,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/5377\/revisions\/5379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/5378"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}