Z\u00e1pach z \u00fast u \u017een je delik\u00e1tn\u00ed, ale d\u016fle\u017eit\u00e9 t\u00e9ma. Mnoh\u00e9 \u017eeny za\u017eily pocit nepohodl\u00ed, i kdy\u017e se navenek v\u0161e jev\u00ed norm\u00e1ln\u011b. Probl\u00e9m \u010dasto nen\u00ed zp\u016fsoben nemoc\u00ed, ale z\u00e1kladn\u00edmi hygienick\u00fdmi chybami. Pod\u00edvejme se na 10 b\u011b\u017en\u00fdch chyb, kter\u00e9 mohou zp\u016fsobovat z\u00e1pach z \u00fast, a na to, jak je napravit.<\/p>\n\n\n\n
1. P\u0159\u00edli\u0161 \u010dast\u00e9 pou\u017e\u00edv\u00e1n\u00ed vonn\u00fdch intiminek.
Mnoho lid\u00ed si mysl\u00ed, \u017ee vonn\u00e9 intiminky jim pom\u00e1haj\u00ed c\u00edtit se sv\u011b\u017ee, ale ve skute\u010dnosti naru\u0161uj\u00ed p\u0159irozenou mikrofl\u00f3ru. To vede k podr\u00e1\u017ed\u011bn\u00ed a z\u00e1pachu.<\/p>\n\n\n\n
Tip: Pou\u017e\u00edvejte neparfemovan\u00e9 vlo\u017eky a m\u011b\u0148te je ka\u017ed\u00e9 3\u20134 hodiny.<\/p>\n\n\n\n
2. Myt\u00ed intimn\u00edch parti\u00ed b\u011b\u017en\u00fdm m\u00fddlem.
Agresivn\u00ed m\u00fddla vysu\u0161uj\u00ed poko\u017eku a sliznice, naru\u0161uj\u00ed rovnov\u00e1hu pH a ni\u010d\u00ed prosp\u011b\u0161n\u00e9 bakterie. To podporuje r\u016fst pl\u00edsn\u00ed a nep\u0159\u00edjemn\u00fd z\u00e1pach.<\/p>\n\n\n\n
Tip: Vyb\u00edrejte speci\u00e1ln\u00ed gely pro intimn\u00ed hygienu s neutr\u00e1ln\u00edm pH.<\/p>\n\n\n\n
3. Syntetick\u00e9 spodn\u00ed pr\u00e1dlo
Syntetika nepropou\u0161t\u00ed vzduch, vytv\u00e1\u0159\u00ed \u201esklen\u00edkov\u00fd efekt\u201c a podporuje r\u016fst bakteri\u00ed.<\/p>\n\n\n\n
Tip: Bavln\u011bn\u00e9 spodn\u00ed pr\u00e1dlo noste pro ka\u017edodenn\u00ed no\u0161en\u00ed a syntetick\u00e9 si schovejte pro zvl\u00e1\u0161tn\u00ed p\u0159\u00edle\u017eitosti.<\/p>\n\n\n\n
4. Nepravideln\u00e1 v\u00fdm\u011bna spodn\u00edho pr\u00e1dla
I kdy\u017e se spodn\u00ed pr\u00e1dlo jev\u00ed jako \u010dist\u00e9, b\u011bhem dne se v n\u011bm hromad\u00ed pot a bakterie.<\/p>\n\n\n\n
Tip: Spodn\u00ed pr\u00e1dlo m\u011b\u0148te denn\u011b, v l\u00e9t\u011b nebo po tr\u00e9ninku dvakr\u00e1t denn\u011b.<\/p>\n\n\n\n
5. Ignorov\u00e1n\u00ed hygienick\u00fdch pravidel b\u011bhem menstruace
\u010cast\u00e9 v\u00fdm\u011bny tampon\u016f nebo vlo\u017eek vedou k siln\u00e9mu z\u00e1pachu a riziku infekce.<\/p>\n\n\n\n
Tip: Hygienick\u00e9 pot\u0159eby m\u011b\u0148te ka\u017ed\u00e9 3\u20134 hodiny.<\/p>\n\n\n\n
Samovyplachov\u00e1n\u00ed naru\u0161uje p\u0159irozenou fl\u00f3ru a jen zhor\u0161uje probl\u00e9m se z\u00e1pachem.<\/p>\n\n\n\n
Rada:<\/strong> Nepou\u017e\u00edvejte v\u00fdplachy bez konzultace s gynekologem.<\/p>\n\n\n\n Parf\u00e9movan\u00e9 ubrousky mohou obsahovat alkohol a chemick\u00e9 p\u0159\u00edsady, kter\u00e9 dr\u00e1\u017ed\u00ed sliznici.<\/p>\n\n\n\n Tip:<\/strong> Vyb\u00edrejte intimn\u00ed ubrousky bez parfemace a alkoholu.<\/p>\n\n\n\n \u010cesnek, cibule, alkohol a ko\u0159en\u00ed mohou zes\u00edlit nep\u0159\u00edjemn\u00fd z\u00e1pach v\u00fdtoku. Svou roli hraje i nedostatek vody.<\/p>\n\n\n\n Tip:<\/strong> Pijte alespo\u0148 1,5 litru vody denn\u011b a za\u0159a\u010fte do sv\u00e9ho j\u00eddeln\u00ed\u010dku zeleninu a ovoce.<\/p>\n\n\n\n Mokr\u00e9 sportovn\u00ed oble\u010den\u00ed vytv\u00e1\u0159\u00ed ide\u00e1ln\u00ed prost\u0159ed\u00ed pro bakterie a nep\u0159\u00edjemn\u00fd z\u00e1pach.<\/p>\n\n\n\n Tip:<\/strong> Po tr\u00e9ninku se v\u017edy p\u0159evl\u00e9kn\u011bte do such\u00e9ho spodn\u00edho pr\u00e1dla a oble\u010den\u00ed.<\/p>\n\n\n\n N\u011bkdy je z\u00e1pach p\u0159\u00edznakem nemoci (mou\u010dnivka, bakteri\u00e1ln\u00ed vagin\u00f3za atd.). Hygiena v tomto p\u0159\u00edpad\u011b nepom\u016f\u017ee.<\/p>\n\n\n\n Rada:<\/strong> nav\u0161t\u011bvujte gynekologa alespo\u0148 jednou ro\u010dn\u011b kv\u016fli preventivn\u00ed prohl\u00eddce.<\/p>\n","protected":false},"excerpt":{"rendered":"Z\u00e1pach z \u00fast u \u017een je delik\u00e1tn\u00ed, ale d\u016fle\u017eit\u00e9 t\u00e9ma. Mnoh\u00e9 \u017eeny za\u017eily pocit nepohodl\u00ed, i kdy\u017e se navenek v\u0161e jev\u00ed norm\u00e1ln\u011b. Probl\u00e9m \n [...]<\/a>","protected":false},"author":1,"featured_media":4966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4965"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4965\/revisions"}],"predecessor-version":[{"id":4967,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4965\/revisions\/4967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/4966"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}7. Pou\u017e\u00edv\u00e1n\u00ed vonn\u00fdch vlh\u010den\u00fdch ubrousk\u016f<\/h4>\n\n\n\n
8. Nedostatek vody a \u0161patn\u00e1 v\u00fd\u017eiva<\/h4>\n\n\n\n
9. Ignorov\u00e1n\u00ed sportovn\u00edho oble\u010den\u00ed po tr\u00e9ninku<\/h4>\n\n\n\n
10. Nedostatek n\u00e1v\u0161t\u011bv gynekologa<\/h4>\n\n\n\n