5 nen\u00e1padn\u00fdch znak\u016f bohat\u00e9 romantick\u00e9 minulosti. Romantick\u00e9 z\u00e1\u017eitky formuj\u00ed to, jak \u010dlov\u011bk zvl\u00e1d\u00e1 \u017eivot. N\u011bkte\u0159\u00ed svou minulost taj\u00ed. Jin\u00ed ji mohou odhalit sv\u00fdm chov\u00e1n\u00edm. Tyto znaky nedokazuj\u00ed dlouhou romantickou historii, ale poskytuj\u00ed vhled do toho, jak minul\u00e9 vztahy ovliv\u0148uj\u00ed sou\u010dasn\u00e9 n\u00e1zory. Pochopen\u00ed t\u011bchto znak\u016f s empati\u00ed pom\u00e1h\u00e1 prohloubit vztahy. Zde je p\u011bt kl\u00ed\u010dov\u00fdch ukazatel\u016f, \u017ee \u017eena mohla m\u00edt v\u00edce vztah\u016f:<\/p>\n\n\n\n
1. Sebev\u011bdom\u00e9 n\u00e1zory na l\u00e1sku: Otev\u0159en\u011b mluv\u00ed o sp\u0159\u00edzn\u011bn\u00fdch du\u0161\u00edch, zlomen\u00fdch srdc\u00edch a emocion\u00e1ln\u00ed dostupnosti formovan\u00e9 minul\u00fdmi zku\u0161enostmi.<\/p>\n\n\n\n
2. Emo\u010dn\u00ed sebev\u011bdom\u00ed: Rozpozn\u00e1v\u00e1 varovn\u00e9 sign\u00e1ly, jasn\u011b vyjad\u0159uje pocity a stanovuje si zdrav\u00e9 hranice pou\u010den\u00edm se z minulosti.<\/p>\n\n\n\n
3. \u010cte mezi \u0159\u00e1dky: V\u0161\u00edm\u00e1 si jemn\u00fdch emocion\u00e1ln\u00edch sign\u00e1l\u016f a \u0159e\u010di t\u011bla, \u010dasto zp\u016fsoben\u00fdch minul\u00fdmi probl\u00e9my s d\u016fv\u011brou.<\/p>\n\n\n\n
4. Neidealizuje vztahy: V\u00ed, \u017ee prav\u00e1 l\u00e1ska zahrnuje r\u016fst, kompromisy a n\u011bkdy i bolest \u2013 nejsou to jen poh\u00e1dky.<\/p>\n\n\n\n
5. Pohodln\u00e9 b\u00fdt single: V\u00e1\u017e\u00ed si klidu a nedefinuje se vztahy. Ka\u017ed\u00fd m\u00e1 sv\u016fj vlastn\u00ed p\u0159\u00edb\u011bh. Rozpozn\u00e1n\u00ed t\u011bchto sign\u00e1l\u016f s laskavost\u00ed m\u016f\u017ee v\u00e9st k hlub\u0161\u00edmu porozum\u011bn\u00ed sp\u00ed\u0161e ne\u017e k odsuzov\u00e1n\u00ed.<\/p>\n\n\n\n
ZN\u00c1MKY, \u017dE NEZAPOMN\u011aLA NA SV\u00c9HO B\u00ddVAL\u00c9HO<\/p>\n\n\n\n
1. Neop\u011btuje va\u0161i n\u00e1klonnost. Pokud se zd\u00e1 b\u00fdt odta\u017eit\u00e1 nebo nereaguj\u00edc\u00ed, kdy\u017e se sna\u017e\u00edte nav\u00e1zat emocion\u00e1ln\u00ed nebo fyzick\u00e9 spojen\u00ed, m\u016f\u017ee to b\u00fdt proto, \u017ee je st\u00e1le citov\u011b poutav\u00e1 ke sv\u00e9mu b\u00fdval\u00e9mu partnerovi. Psychiatr Dr. Grant Brenner vysv\u011btluje, \u017ee n\u011bkdo, kdo se nep\u0159ekonal p\u0159edchoz\u00ed vztah, se m\u016f\u017ee c\u00edtit provinile za intimn\u00ed vztah s nov\u00fdm partnerem \u2013 t\u00e9m\u011b\u0159 jako by to byla zrada jeho b\u00fdval\u00e9ho partnera.<\/p>\n\n\n\n
2. B\u011bhem intimity se zd\u00e1 b\u00fdt rozpt\u00fdlen\u00e1. Vyh\u00fdb\u00e1 se o\u010dn\u00edmu kontaktu nebo se zd\u00e1 b\u00fdt psychicky odpojen\u00e1, kdy\u017e jste spolu? Podle Brennera m\u016f\u017ee b\u00fdt odpout\u00e1n\u00ed se b\u011bhem sexu siln\u00fdm ukazatelem toho, \u017ee je emocion\u00e1ln\u011b n\u011bkde jinde \u2013 mo\u017en\u00e1 se m\u00edsto toho, aby byla s v\u00e1mi, zab\u00fdv\u00e1 vzpom\u00ednkami na sv\u00e9ho b\u00fdval\u00e9ho partnera.<\/p>\n\n\n\n
3. Schov\u00e1v\u00e1 si suven\u00fdry od sv\u00e9ho b\u00fdval\u00e9ho partnera. Pokud si st\u00e1le schov\u00e1v\u00e1 fotografie, d\u00e1rky nebo jin\u00e9 osobn\u00ed v\u011bci od sv\u00e9ho b\u00fdval\u00e9ho partnera \u2013 i pot\u00e9, co jste vyj\u00e1d\u0159ili sv\u00e9 obavy \u2013 je to jasn\u00e9 znamen\u00ed, \u017ee se minulosti nevzdala. Brenner \u0159\u00edk\u00e1, \u017ee neochota rozlou\u010dit se s t\u011bmito v\u011bcmi \u010dasto odr\u00e1\u017e\u00ed neochotu j\u00edt d\u00e1l, zvl\u00e1\u0161t\u011b pokud se zaujme defenzivn\u00ed postoj nebo si je ospravedl\u0148uje za to, \u017ee si je mus\u00ed nechat.<\/p>\n\n\n\n
4. \u010casto kontroluje soci\u00e1ln\u00ed s\u00edt\u011b sv\u00e9ho b\u00fdval\u00e9ho partnera. Pokud pravideln\u011b kontroluje Instagram nebo Facebook sv\u00e9ho b\u00fdval\u00e9ho partnera \u2013 i jen aby \u201evid\u011bla, co d\u011bl\u00e1\u201c \u2013 nen\u00ed to ne\u0161kodn\u00e1 zv\u011bdavost. Brenner varuje, \u017ee je to jasn\u00e9 znamen\u00ed, \u017ee se o \u017eivot sv\u00e9ho b\u00fdval\u00e9ho partnera st\u00e1le zaj\u00edm\u00e1 a neposunula se d\u00e1l.<\/p>\n\n\n\n
5. \u010cast\u011bji mluv\u00ed o sv\u00e9m b\u00fdval\u00e9m partnerovi. Pokud se o sv\u00e9m b\u00fdval\u00e9m za\u010dne zmi\u0148ovat \u010dast\u011bji \u2013 sd\u00edl\u00ed s n\u00edm historky, zvyky nebo se s n\u00edm srovn\u00e1v\u00e1 \u2013 m\u016f\u017ee se sna\u017eit zpracovat nevy\u0159e\u0161en\u00e9 pocity. Terapeutka Heidi McBainov\u00e1 \u0159\u00edk\u00e1, \u017ee \u010dast\u011bj\u0161\u00ed rozhovory o b\u00fdval\u00e9m partnerovi \u010dasto signalizuj\u00ed, \u017ee emocion\u00e1ln\u00ed proces st\u00e1le prob\u00edh\u00e1.<\/p>\n\n\n\n
6. Srovn\u00e1v\u00e1 v\u00e1s se sv\u00fdm b\u00fdval\u00fdm. I kdy\u017e se srovn\u00e1n\u00ed zdaj\u00ed lichotiv\u00e1 \u2013 nap\u0159\u00edklad \u201eJsi mnohem laskav\u011bj\u0161\u00ed ne\u017e m\u016fj b\u00fdval\u00fd\u201c \u2013 mohou ukazovat, \u017ee jej\u00ed b\u00fdval\u00fd st\u00e1le zauj\u00edm\u00e1 pop\u0159ed\u00ed jej\u00edch my\u0161lenek. McBain poukazuje na to, \u017ee to m\u016f\u017ee b\u00fdt jej\u00ed zp\u016fsob, jak se vyrovnat s pocity viny ze zbytkov\u00fdch emoc\u00ed t\u00edm, \u017ee zd\u016fraz\u0148uje va\u0161e siln\u00e9 str\u00e1nky v kontrastu s v\u00e1mi.<\/p>\n\n\n\n
7. V\u016fbec nemluv\u00ed o sv\u00e9m b\u00fdval\u00e9m partnerovi. Naprost\u00e9 ml\u010den\u00ed o jej\u00edm b\u00fdval\u00e9m partnerovi \u2013 zvl\u00e1\u0161t\u011b kdy\u017e se j\u00ed na to zept\u00e1te \u2013 m\u016f\u017ee b\u00fdt stejn\u011b odhaluj\u00edc\u00ed jako jeho neust\u00e1l\u00e9 zmi\u0148ov\u00e1n\u00ed. Man\u017eelsk\u00e1 a rodinn\u00e1 terapeutka Lena Derhali vysv\u011btluje, \u017ee vyh\u00fdb\u00e1n\u00ed se m\u016f\u017ee pramenit z nevy\u0159e\u0161en\u00e9 bolesti nebo touhy, kter\u00e9 nen\u00ed p\u0159ipravena \u010delit nebo si ji p\u0159iznat.<\/p>\n\n\n\n
8. Plete si va\u0161e detaily s detaily sv\u00e9ho b\u00fdval\u00e9ho partnera. Pokud v\u00e1m n\u011bkdy p\u0159ipisuje vzpom\u00ednky nebo preference, kter\u00e9 jasn\u011b pat\u0159\u00ed jej\u00edmu b\u00fdval\u00e9mu partnerovi, ukazuje to, \u017ee v duchu m\u00edch\u00e1 minulost s p\u0159\u00edtomnost\u00ed. Neust\u00e1l\u00e9 odvol\u00e1v\u00e1n\u00ed se na detaily z minul\u00fdch vztah\u016f nazna\u010duje, \u017ee m\u00e1 probl\u00e9m s v\u00e1mi z\u016fstat v p\u0159\u00edtomnosti.<\/p>\n","protected":false},"excerpt":{"rendered":"5 nen\u00e1padn\u00fdch znak\u016f bohat\u00e9 romantick\u00e9 minulosti. Romantick\u00e9 z\u00e1\u017eitky formuj\u00ed to, jak \u010dlov\u011bk zvl\u00e1d\u00e1 \u017eivot. N\u011bkte\u0159\u00ed svou minulost taj\u00ed. Jin\u00ed ji mohou odhalit sv\u00fdm \n [...]<\/a>","protected":false},"author":1,"featured_media":4938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4937"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4937\/revisions"}],"predecessor-version":[{"id":4939,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4937\/revisions\/4939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/4938"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}