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<\/figure>\n\n\n\nPoj\u010fme si ujasnit terminologii: vulva vs. vagina.
Jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch nedorozum\u011bn\u00ed je zam\u011bniteln\u00e9 pou\u017e\u00edv\u00e1n\u00ed slova \u201evag\u00edna\u201c k popisu cel\u00e9 genit\u00e1ln\u00ed oblasti. Ve skute\u010dnosti
je vulva vn\u011bj\u0161\u00ed \u010d\u00e1st\u00ed genit\u00e1li\u00ed. Zahrnuje stydk\u00e9 pysky (vnit\u0159n\u00ed a vn\u011bj\u0161\u00ed), klitoris, mo\u010dovou trubici a vagin\u00e1ln\u00ed otvor.<\/p>\n\n\n\n
Vag\u00edna je vnit\u0159n\u00ed, svalov\u00fd kan\u00e1l spojuj\u00edc\u00ed vulvu s d\u011blo\u017en\u00edm \u010d\u00edpkem.
Spr\u00e1vn\u00e9 rozli\u0161en\u00ed nen\u00ed jen ot\u00e1zkou s\u00e9mantiky \u2013 jde o pochopen\u00ed va\u0161eho t\u011bla, jeho funkce a toho, jak se o n\u011bj starat.
Co je to vag\u00edna?
Vag\u00edna je ohebn\u00fd, svalov\u00fd kan\u00e1l, obvykle dlouh\u00fd 7\u201312 cm, kter\u00fd slou\u017e\u00ed jako pr\u016fchod spojuj\u00edc\u00ed d\u011blo\u017en\u00ed \u010d\u00edpek (vstup do d\u011blohy) s vn\u011bj\u0161\u00edm sv\u011btem. Hraje kl\u00ed\u010dovou roli v:
p\u0159ij\u00edm\u00e1n\u00ed spermi\u00ed b\u011bhem pohlavn\u00edho styku a slou\u017e\u00ed jako porodn\u00ed cesta b\u011bhem porodu.
Menstruace: Toto je cesta, kterou menstrua\u010dn\u00ed krev opou\u0161t\u00ed t\u011blo.
Zdravotn\u00ed p\u00e9\u010de: Hormon\u00e1ln\u00ed kr\u00e9my, antikoncep\u010dn\u00ed krou\u017eky a l\u00e9ky lze zav\u00e1d\u011bt do vag\u00edny pro lok\u00e1ln\u00ed nebo syst\u00e9mov\u00e9 \u00fa\u010dinky.
Vag\u00edna je navr\u017eena tak, aby pojala a podporovala \u0161irokou \u0161k\u00e1lu fyziologick\u00fdch funkc\u00ed \u2013 od dr\u017een\u00ed tamponu a\u017e po dostate\u010dn\u00e9 nata\u017een\u00ed pro porod d\u00edt\u011bte.
Anatomie: V\u00edce ne\u017e jen \u201etrubice\u201c
A\u010dkoli se \u010dasto naz\u00fdv\u00e1 \u201etrubice\u201c, vag\u00edna zdaleka nen\u00ed jednoduch\u00e1:
Jej\u00ed st\u011bny jsou n\u00e1chyln\u00e9 ke kolapsu: Kdy\u017e jsou uvoln\u011bn\u00e9, vagin\u00e1ln\u00ed st\u011bny do sebe zapadaj\u00ed jako harmonika. To zabra\u0148uje vypad\u00e1v\u00e1n\u00ed tampon\u016f.
Z\u00e1hyby: Ty umo\u017e\u0148uj\u00ed rozp\u00edn\u00e1n\u00ed b\u011bhem pohlavn\u00edho styku a porodu.
Sliznice: Stejn\u011b jako tk\u00e1\u0148 v \u00fastech, i vagin\u00e1ln\u00ed v\u00fdstelka pom\u00e1h\u00e1 udr\u017eovat ji promazanou a chr\u00e1n\u011bnou.
Svaly a elasticita: Pod povrchem se nach\u00e1zej\u00ed vrstvy svalov\u00fdch a elastick\u00fdch vl\u00e1ken, kter\u00e9 podporuj\u00ed elasticitu a pevnost.
Jak se vagina v pr\u016fb\u011bhu \u010dasu m\u011bn\u00ed:
Stejn\u011b jako ka\u017ed\u00e1 jin\u00e1 \u010d\u00e1st t\u011bla, i vagina st\u00e1rne. Od puberty, p\u0159es t\u011bhotenstv\u00ed a\u017e po menopauzu se jej\u00ed struktura a funkce p\u0159izp\u016fsobuj\u00ed hormon\u00e1ln\u00edm zm\u011bn\u00e1m.
B\u011bhem menstruace: Vysok\u00e9 hladiny estrogenu udr\u017euj\u00ed vagin\u00e1ln\u00ed v\u00fdstelku silnou a elastickou.
B\u011bhem t\u011bhotenstv\u00ed: Zvy\u0161uje se pr\u016ftok krve, tk\u00e1n\u011b se uvol\u0148uj\u00ed a vagina se p\u0159ipravuje na porod.
Po porodu: Vagina se v\u00fdrazn\u011b natahuje, ale obvykle do 6\u201312 t\u00fddn\u016f po porodu znovu nabude sv\u00e9ho tvaru.
Po menopauze: Pokles estrogenu vede k zten\u010den\u00ed vagin\u00e1ln\u00edch st\u011bn, suchosti a sn\u00ed\u017een\u00e9mu p\u0159irozen\u00e9mu zvlh\u010den\u00ed. To m\u016f\u017ee zp\u016fsobit nepohodl\u00ed p\u0159i pohlavn\u00edm styku a zv\u00fd\u0161it riziko podr\u00e1\u017ed\u011bn\u00ed nebo infekce.
Navzdory t\u011bmto zm\u011bn\u00e1m z\u016fst\u00e1v\u00e1 vagina siln\u00fdm, sob\u011bsta\u010dn\u00fdm org\u00e1nem, schopn\u00fdm hojen\u00ed a p\u0159izp\u016fsobov\u00e1n\u00ed se po cel\u00fd \u017eivot \u017eeny.<\/p>\n\n\n\n
Menstrua\u010dn\u00ed cyklus a zm\u011bny v pochv\u011b
Va\u0161e pochva se nem\u011bn\u00ed ze dne na den \u2013 m\u011bn\u00ed se v pr\u016fb\u011bhu cyklu:
Hladina estrogenu stoup\u00e1, d\u011blo\u017en\u00ed hrdlo se zved\u00e1 a zm\u011bk\u010duje a st\u011bny pochvy se ztlu\u0161\u0165uj\u00ed.
D\u011blo\u017en\u00ed hrdlo se otev\u00edr\u00e1, aby do n\u011bj mohly vstoupit spermie, a vagin\u00e1ln\u00ed v\u00fdtok se st\u00e1v\u00e1 \u010dir\u00fdm a pru\u017en\u00fdm, co\u017e podporuje plodnost.
D\u011blo\u017en\u00ed hrdlo se sni\u017euje, uzav\u00edr\u00e1 a zpev\u0148uje. V\u00fdtok se m\u016f\u017ee st\u00e1t zakalen\u00fdm nebo lepkav\u00fdm.<\/p>\n\n\n\n
Tyto zm\u011bny jsou zcela norm\u00e1ln\u00ed a jsou dobr\u00fdm znamen\u00edm, \u017ee v\u00e1\u0161 reproduk\u010dn\u00ed syst\u00e9m funguje v harmonii s va\u0161imi hormony.
M\u00fdty vs. fakta.
Poj\u010fme si vyjasnit n\u011bkter\u00e9 b\u011b\u017en\u00e9 myln\u00e9 p\u0159edstavy:
M\u00fdtus: Pochva je v\u017edy otev\u0159en\u00e1.
Fakt: Po\u0161evn\u00ed st\u011bny jsou norm\u00e1ln\u011b uzav\u0159en\u00e9 a otev\u00edraj\u00ed se pouze v p\u0159\u00edpad\u011b pot\u0159eby (nap\u0159. b\u011bhem penetrace nebo porodu).<\/p>\n\n\n\n
M\u00fdtus: V\u0161echny vag\u00edny vypadaj\u00ed a p\u016fsob\u00ed stejn\u011b.
Fakt: Stejn\u011b jako obli\u010deje, ani dv\u011b vag\u00edny nejsou \u00fapln\u011b stejn\u00e9. Velikost, tvar a elasticita se velmi li\u0161\u00ed.<\/p>\n\n\n\n
M\u00fdtus: Vag\u00edna je zn\u00e1mkou toho, \u017ee m\u00e1me p\u0159\u00edli\u0161 mnoho sexu.
\u2013 Fakt: Pocit vagin\u00e1ln\u00edho nap\u011bt\u00ed souvis\u00ed sp\u00ed\u0161e s nap\u011bt\u00edm sval\u016f p\u00e1nevn\u00edho dna ne\u017e se sexu\u00e1ln\u00ed aktivitou.<\/p>\n\n\n\n
Pro\u010d je pochopen\u00ed anatomie pochvy d\u016fle\u017eit\u00e9?
Znalost anatomie va\u0161\u00ed pochvy nen\u00ed jen v\u011bdeck\u00e1 z\u00e1le\u017eitost \u2013 je to ot\u00e1zka sebev\u011bdom\u00ed. Kdy\u017e pochop\u00edte, jak va\u0161e pochva funguje a jak se m\u011bn\u00ed, budete l\u00e9pe p\u0159ipraveni:
pe\u010dovat o sv\u00e9 zdrav\u00ed.<\/p>\n\n\n\n
Hledejte p\u0159\u00edznaky nerovnov\u00e1hy nebo nemoci<\/p>\n\n\n\n
Pochopte svou plodnost<\/p>\n\n\n\n
U\u017eijte si intimitu bez studu nebo dezinformac\u00ed<\/p>\n\n\n\n
Shrnut\u00ed: Vag\u00edna je neuv\u011b\u0159iteln\u011b mocn\u00e1.
Od menstruace a\u017e po mate\u0159stv\u00ed hraje v \u017eensk\u00e9m t\u011ble nepostradatelnou roli. Je odoln\u00e1, p\u0159izp\u016fsobiv\u00e1 a \u00fazce spjata s celkov\u00fdm zdrav\u00edm a pohodou. Pochopen\u00ed vlastn\u00ed anatomie nen\u00ed jen zaj\u00edmav\u00e9 \u2013 je nezbytn\u00e9 pro p\u00e9\u010di o sebe.
A\u0165 u\u017e jste teenagerka nebo po menopauze, nikdy nen\u00ed pozd\u011b se o sv\u00e9m t\u011ble dozv\u011bd\u011bt a u\u017e\u00edvat si ho. Poj\u010fme se tedy zbavit m\u00fdt\u016f, zji\u0161\u0165ovat fakta a mluvit o vagin\u00e1ch \u2013 hlasit\u011b a hrd\u011b.<\/p>\n\n\n\n
Pokud byste cht\u011bla vizu\u00e1ln\u00edho pr\u016fvodce nebo infografiku o zdrav\u00ed pochvy, nebo dokonce tipy, jak pe\u010dovat o zdrav\u00ed vulvy a pochvy v ka\u017ed\u00e9 f\u00e1zi \u017eivota, dejte mi v\u011bd\u011bt \u2013 r\u00e1da v\u00e1m s jeho vytvo\u0159en\u00edm pom\u016f\u017eu!<\/p>\n","protected":false},"excerpt":{"rendered":"Pokud jde o pochopen\u00ed \u017eensk\u00e9ho t\u011bla, jen m\u00e1lo oblast\u00ed je tak nepochopen\u00fdch \u2013 a tak z\u00e1hadn\u00fdch \u2013 jako vagina. Tato nezbytn\u00e1 \u010d\u00e1st \u017eensk\u00e9 \n [...]<\/a>","protected":false},"author":1,"featured_media":4296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4295"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4295\/revisions"}],"predecessor-version":[{"id":4297,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4295\/revisions\/4297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/4296"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}