{"id":3529,"date":"2026-01-29T12:45:40","date_gmt":"2026-01-29T12:45:40","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=3529"},"modified":"2026-01-29T12:45:40","modified_gmt":"2026-01-29T12:45:40","slug":"proc-muze-byt-cisteni-jazyka-nebezpecne-pro-vase-zdravi","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=3529","title":{"rendered":"Pro\u010d m\u016f\u017ee b\u00fdt \u010di\u0161t\u011bn\u00ed jazyka nebezpe\u010dn\u00e9 pro va\u0161e zdrav\u00ed"},"content":{"rendered":"\n<p>I kdy\u017e se \u010di\u0161t\u011bn\u00ed zub\u016f alespo\u0148 dvakr\u00e1t denn\u011b d\u016frazn\u011b doporu\u010duje, \u010di\u0161t\u011bn\u00ed jazyka se nedoporu\u010duje.<\/p>\n\n\n\n<p>Zde je d\u016fvod.<\/p>\n\n\n\n<p>Pro\u010d m\u016f\u017ee b\u00fdt \u010di\u0161t\u011bn\u00ed jazyka nebezpe\u010dn\u00e9 pro va\u0161e zdrav\u00ed?<\/p>\n\n\n\n<p>I kdy\u017e se \u010di\u0161t\u011bn\u00ed zub\u016f n\u011bkolikr\u00e1t denn\u011b d\u016frazn\u011b doporu\u010duje, n\u011bkte\u0159\u00ed odborn\u00edci se domn\u00edvaj\u00ed, \u017ee \u010di\u0161t\u011bn\u00ed jazyka je \u0161patn\u00fd n\u00e1pad. Zde je d\u016fvod.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2021\/09\/shutterstock_159830993-614x410.jpg\" alt=\"Pro\u010d m\u016f\u017ee b\u00fdt \u010di\u0161t\u011bn\u00ed jazyka nebezpe\u010dn\u00e9 pro va\u0161e zdrav\u00ed?\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010ci\u0161t\u011bn\u00ed jazyka: \u0160patn\u00fd n\u00e1pad<\/li>\n\n\n\n<li>Ch\u00e1peme, \u017ee \u010di\u0161t\u011bn\u00ed jazyka nen\u00ed nejlep\u0161\u00ed n\u00e1pad. Ale pro\u010d?<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2021\/09\/shutterstock_169954868-615x410.jpg\" alt=\"Myt\u00ed jazyka, \u0161patn\u00fd n\u00e1pad\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159\u00edli\u0161 agresivn\u00ed<\/li>\n\n\n\n<li>Podle n\u011bkter\u00fdch zubn\u00edch l\u00e9ka\u0159\u016f je \u010di\u0161t\u011bn\u00ed jazyka zubn\u00edm kart\u00e1\u010dkem p\u0159\u00edli\u0161 agresivn\u00ed.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2021\/09\/shutterstock_223617517-615x410.jpg\" alt=\"P\u0159\u00edli\u0161 agresivn\u00ed\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Z\u00e1n\u011bty, infekce\u2026<\/li>\n\n\n\n<li>P\u0159\u00edli\u0161 siln\u00e9 \u010di\u0161t\u011bn\u00ed kart\u00e1\u010dkem m\u016f\u017ee zp\u016fsobit z\u00e1n\u011bt a infekci.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2021\/09\/shutterstock_236626279-614x410.jpg\" alt=\"Z\u00e1n\u011bty, infekce...\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Po\u0161kozov\u00e1n\u00ed na\u0161ich chu\u0165ov\u00fdch poh\u00e1rk\u016f<\/li>\n\n\n\n<li>Je\u0161t\u011b hor\u0161\u00ed je, \u017ee agresivn\u00ed \u010di\u0161t\u011bn\u00ed zub\u016f m\u016f\u017ee po\u0161kodit na\u0161e chu\u0165ov\u00e9 poh\u00e1rky!<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2021\/09\/shutterstock_416232895-604x410.jpg\" alt=\"Po\u0161kozovat na\u0161e chu\u0165ov\u00e9 poh\u00e1rky\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00dastn\u00ed hygiena: n\u00e1\u0161 jazyk se \u010dist\u00ed s\u00e1m<\/li>\n\n\n\n<li>V\u011bd\u011bl jsi to?<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2021\/09\/shutterstock_431671882-615x410.jpg\" alt=\"\u00dastn\u00ed hygiena: n\u00e1\u0161 jazyk se \u010dist\u00ed s\u00e1m\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jak to?<\/li>\n\n\n\n<li>\u201eZdrav\u00fd\u201c jazyk se \u010dist\u00ed v pr\u016fm\u011bru 1 000 a\u017e 2 000kr\u00e1t denn\u011b. Jak? Jednodu\u0161e prost\u0159ednictv\u00edm slin, kter\u00e9 denn\u011b polyk\u00e1me.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2021\/09\/shutterstock_1335284804-729x410.jpg\" alt=\"Jak to?\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jazyk se \u010dist\u00ed mnohem \u0161etrn\u011bj\u0161\u00edm zp\u016fsobem\u2026<\/li>\n\n\n\n<li>Konkr\u00e9tn\u011bji \u0159e\u010deno, n\u00e1\u0161 jazyk se \u010dist\u00ed mnohem \u0161etrn\u011bji. Jemn\u011b a \u00fa\u010dinn\u011b n\u00e1m b\u011bhem dne drhne patro, \u010d\u00edm\u017e odstra\u0148uje bakterie a dal\u0161\u00ed nep\u0159\u00edjemn\u011b zap\u00e1chaj\u00edc\u00ed l\u00e1tky z \u00fastn\u00ed dutiny.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2021\/09\/shutterstock_1673263063-615x410.jpg\" alt=\"Jazyk se \u010dist\u00ed mnohem jemn\u011bji...\"\/><\/figure>\n\n\n\n<p>\u010ci\u0161t\u011bn\u00ed zub\u016f alespo\u0148 dvakr\u00e1t denn\u011b je n\u011bco, co ka\u017ed\u00fd d\u011bl\u00e1 od \u00fatl\u00e9ho v\u011bku. Ale \u00fastn\u00ed hygiena nekon\u010d\u00ed \u010di\u0161t\u011bn\u00edm zub\u016f. Ve skute\u010dnosti si mnoho lid\u00ed \u010dist\u00ed i jazyk. A to je chyba.<\/p>\n\n\n\n<p>\u010ci\u0161t\u011bn\u00ed jazyka: \u0160patn\u00fd n\u00e1pad.<br>Ch\u00e1peme, \u017ee \u010di\u0161t\u011bn\u00ed jazyka nen\u00ed nejlep\u0161\u00ed n\u00e1pad. Ale pro\u010d? Podle n\u011bkter\u00fdch odborn\u00edk\u016f je \u010di\u0161t\u011bn\u00ed jazyka zubn\u00edm kart\u00e1\u010dkem p\u0159\u00edli\u0161 agresivn\u00ed. Ve skute\u010dnosti m\u016f\u017ee v\u00e9st k z\u00e1n\u011btu a infekci, pokud si \u010dist\u00edte zuby p\u0159\u00edli\u0161 siln\u011b. A co h\u016f\u0159, agresivn\u00ed \u010di\u0161t\u011bn\u00ed m\u016f\u017ee po\u0161kodit va\u0161e chu\u0165ov\u00e9 poh\u00e1rky!<\/p>\n\n\n\n<p>\u00dastn\u00ed hygiena: N\u00e1\u0161 jazyk se \u010dist\u00ed s\u00e1m.<br>Ano, n\u00e1\u0161 jazyk se \u010dist\u00ed s\u00e1m, co\u017e mu umo\u017e\u0148uje z\u016fstat dostate\u010dn\u011b \u010dist\u00fd po cel\u00fd den. V\u011bd\u011bli jste, \u017ee \u201ezdrav\u00fd\u201c jazyk se \u010dist\u00ed v pr\u016fm\u011bru 1 000 a\u017e 2 000kr\u00e1t denn\u011b? Jak? Jednodu\u0161e prost\u0159ednictv\u00edm slin, kter\u00e9 ka\u017ed\u00fd den polyk\u00e1me.<\/p>\n\n\n\n<p>Konkr\u00e9tn\u011b se n\u00e1\u0161 jazyk \u010dist\u00ed mnohem jemn\u011bji. Jemn\u011b a \u00fa\u010dinn\u011b drhne patro po cel\u00fd den, \u010d\u00edm\u017e odstra\u0148uje bakterie a dal\u0161\u00ed nep\u0159\u00edjemn\u00e9 l\u00e1tky z \u00fast.<\/p>\n","protected":false},"excerpt":{"rendered":"I kdy\u017e se \u010di\u0161t\u011bn\u00ed zub\u016f alespo\u0148 dvakr\u00e1t denn\u011b d\u016frazn\u011b doporu\u010duje, \u010di\u0161t\u011bn\u00ed jazyka se nedoporu\u010duje. Zde je d\u016fvod. Pro\u010d m\u016f\u017ee b\u00fdt \u010di\u0161t\u011bn\u00ed jazyka nebezpe\u010dn\u00e9 \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=3529\"> [...]<\/a>","protected":false},"author":1,"featured_media":3530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3529"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3529\/revisions"}],"predecessor-version":[{"id":3531,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3529\/revisions\/3531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/3530"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}