{"id":3274,"date":"2026-01-24T12:37:46","date_gmt":"2026-01-24T12:37:46","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=3274"},"modified":"2026-01-24T12:37:46","modified_gmt":"2026-01-24T12:37:46","slug":"nasich-5-nejoblibenejsich-aromatickych-bylin-jejich-vyuziti-v-kuchyni-a-pro-vase-zdravi","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=3274","title":{"rendered":"Na\u0161ich 5 nejobl\u00edben\u011bj\u0161\u00edch aromatick\u00fdch bylin: Jejich vyu\u017eit\u00ed v kuchyni a pro va\u0161e zdrav\u00ed"},"content":{"rendered":"\n<p>Aromatick\u00e9 rostliny milovan\u00e9 Francouzi si na\u0161ly sv\u00e9 m\u00edsto na na\u0161ich balkonech.<\/p>\n\n\n\n<p>Aromatick\u00e9 rostliny, kter\u00e9 jsou nezbytnost\u00ed pro ka\u017ed\u00e9ho, kdo r\u00e1d zahradni\u010d\u00ed i va\u0159\u00ed, se neuv\u011b\u0159iteln\u011b snadno p\u011bstuj\u00ed, jsou levn\u00e9 a zab\u00edraj\u00ed m\u00e1lo m\u00edsta.<\/p>\n\n\n\n<p>Kdo by nesnil o tom, \u017ee by si mohl s\u00e1m nakr\u00e1jet pa\u017eitku na dochucen\u00ed sal\u00e1tu nebo si p\u0159ipravit vlastn\u00ed bazalkovou pesto om\u00e1\u010dku?<\/p>\n\n\n\n<p>V pr\u016fzkumu o okenn\u00edch truhl\u00edc\u00edch sestavil p\u0159edn\u00ed internetov\u00fd obchod se zahradnick\u00fdm vybaven\u00edm MonEden.fr seznam p\u011bti nejobl\u00edben\u011bj\u0161\u00edch aromatick\u00fdch rostlin Francouz\u016f. Jasn\u00fdmi v\u00edt\u011bzi jsou bazalka, tymi\u00e1n, pa\u017eitka, m\u00e1ta a petr\u017eel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"chj70\">1\/ Bazalka, na\u0161e obl\u00edben\u00e1 aromatick\u00e1 bylina<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/actu.femmeactuelle.fr\/imgre\/fit\/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2FFAC.2Fvar.2Ffemmeactuelle.2Fstorage.2Fimages.2Fmedia.2Fimages.2Fbasilic-ocimum-basilicum-3.2F14565025-1-fre-FR.2Fbasilic-ocimum-basilicum-3.2Ejpg\/450x450\/quality\/80\/thumbnail.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Bazalka se u Francouz\u016f \u0159ad\u00ed na prvn\u00ed m\u00edsto. Ve skute\u010dnosti ji zbo\u017e\u0148uje 38,9 % lid\u00ed. Bazalka je aromatick\u00e1 rostlina se svou intenzivn\u00ed chut\u00ed a v\u016fn\u00ed, kterou lze snadno p\u011bstovat venku i uvnit\u0159, a to jak v kv\u011btin\u00e1\u010d\u00edch, tak i v zemi. Bazalku je nejlep\u0161\u00ed s\u00e1zet koncem jara. Jej\u00ed \u017elut\u00e9 listy lze zachovat, pokud je v l\u00e9t\u011b na\u0159\u00edznete.<\/p>\n\n\n\n<p>Zdrav\u00ed<\/p>\n\n\n\n<p>Bazalka, skute\u010dn\u00fd spojenec p\u0159i bolestech \u017ealudku, pom\u00e1h\u00e1 v boji proti nevolnosti a tr\u00e1ven\u00ed. Nav\u00edc jej\u00ed uklid\u0148uj\u00edc\u00ed vlastnosti pom\u00e1haj\u00ed v boji proti nespavosti a \u00fazkosti.<\/p>\n\n\n\n<p>Kulin\u00e1\u0159sk\u00e9<\/p>\n\n\n\n<p>Bazalka je v italsk\u00e9 kuchyni obl\u00edben\u00e1, zejm\u00e9na pro svou slavnou raj\u010datovou mozzarellu. Je nezbytnou ingredienc\u00ed pol\u00e9vky pistou, kter\u00e1 je proslul\u00e1 na jihu Francie!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dkp3k\">2\/ Tymi\u00e1n, aromatick\u00e1 bylina dostupn\u00e1 po cel\u00fd rok<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/actu.femmeactuelle.fr\/imgre\/fit\/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2FFAC.2Fvar.2Ffemmeactuelle.2Fstorage.2Fimages.2Fmedia.2Fimages.2Fthym-1.2F14565028-1-fre-FR.2Fthym-1.2Ejpg\/450x450\/quality\/80\/thumbnail.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Existuje p\u0159es 300 r\u016fzn\u00fdch druh\u016f tymi\u00e1nu! Je to druh\u00e1 nejobl\u00edben\u011bj\u0161\u00ed aromatick\u00e1 rostlina mezi Francouzi (32,8 %). Tymi\u00e1n, velmi obl\u00edben\u00fd v Provence, je odoln\u00fd v\u016f\u010di suchu a teplu, tak\u017ee se velmi snadno p\u011bstuje. Tymi\u00e1n roste celoro\u010dn\u011b. Po vysazen\u00ed se prvn\u00ed sklize\u0148 skl\u00edz\u00ed v dubnu.<\/p>\n\n\n\n<p>Dopad na zdrav\u00ed<\/p>\n\n\n\n<p>Tymi\u00e1n je velmi dobr\u00e9 antiseptikum a pom\u00e1h\u00e1 s d\u00fdch\u00e1n\u00edm. Je velmi \u00fa\u010dinn\u00fd v boji proti nachlazen\u00ed, podporuje imunitu a urychluje hojen\u00ed.<\/p>\n\n\n\n<p>Dopad na kulin\u00e1\u0159sk\u00e9 zdrav\u00ed<\/p>\n\n\n\n<p>Tymi\u00e1n je velmi aromatick\u00fd a skv\u011ble se hod\u00ed ke grilovan\u00e9mu masu a ryb\u00e1m. Je hv\u011bzdou na\u0161ich grilov\u00e1n\u00ed!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"9la0d\">3\/ Pa\u017eitka \u2013 aromatick\u00e1 bylina, kter\u00e1 je v\u0161ude<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/actu.femmeactuelle.fr\/imgre\/fit\/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2FFAC.2Fvar.2Ffemmeactuelle.2Fstorage.2Fimages.2Fmedia.2Fimages.2Fciboulette-3.2F14565031-1-fre-FR.2Fciboulette-3.2Ejpg\/450x450\/quality\/80\/thumbnail.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Pa\u017eitka je jednou z nejobl\u00edben\u011bj\u0161\u00edch aromatick\u00fdch rostlin ve Francii (32,2 %). Tato trvalka se d\u00e1 pou\u017e\u00edt do r\u016fzn\u00fdch om\u00e1\u010dek a rodiny si ji r\u00e1dy st\u0159\u00edhaj\u00ed n\u016f\u017ekami, aby si ji mohly pochutnat. Rostlina roste od \u00fanora do \u010dervna a skl\u00edz\u00ed se 3 a\u017e 5 m\u011bs\u00edc\u016f po v\u00fdsadb\u011b. Pro stimulaci rostliny se doporu\u010duje pravideln\u00e9 zast\u0159ihov\u00e1n\u00ed list\u016f.<\/p>\n\n\n\n<p>Zdrav\u00ed<\/p>\n\n\n\n<p>Pa\u017eitka, naz\u00fdvan\u00e1 \u201ep\u0159\u00edtelkyn\u00ed srdce\u201c, reguluje srde\u010dn\u00ed frekvenci d\u00edky vysok\u00e9mu obsahu drasl\u00edku. Pom\u00e1h\u00e1 tak\u00e9 tr\u00e1ven\u00ed.<\/p>\n\n\n\n<p>Kulin\u00e1\u0159sk\u00e9 vyu\u017eit\u00ed<\/p>\n\n\n\n<p>Pa\u017eitka je ingredienc\u00ed mnoha om\u00e1\u010dek, zejm\u00e9na t\u011bch se smetanou a s\u00fdrem. Milovn\u00edci sladk\u00e9ho ji mohou pou\u017e\u00edt jako dopln\u011bk k syrov\u00e9 zelenin\u011b nebo omelet\u00e1m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5krn7\">4\/ M\u00e1ta \u2013 aromatick\u00e1 bylina, kter\u00e1 dod\u00e1v\u00e1 sv\u011b\u017eest<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/actu.femmeactuelle.fr\/imgre\/fit\/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2FFAC.2Fvar.2Ffemmeactuelle.2Fstorage.2Fimages.2Fmedia.2Fimages.2Fmenthe3.2F14565034-1-fre-FR.2Fmenthe.2Ejpg\/450x450\/quality\/80\/thumbnail.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>M\u00e1ta se um\u00edstila na \u010dtvrt\u00e9m m\u00edst\u011b v srdc\u00edch Francouz\u016f, vol\u00ed ji 30,9 %. A\u0165 u\u017e se p\u011bstuje venku nebo uvnit\u0159, m\u00e1ta je velmi snadn\u00e1; sta\u010d\u00ed slunn\u00e9 m\u00edsto s trochou vody. Jej\u00ed v\u016fn\u011b napln\u00ed terasu a dokonce i interi\u00e9r domu. Skl\u00edzet ji lze po cel\u00e9 jaro a l\u00e9to. K dispozici je 25 odr\u016fd, v\u010detn\u011b neuv\u011b\u0159iteln\u011b aromatick\u00e9 \u010dokol\u00e1dov\u00e9 m\u00e1ty.<\/p>\n\n\n\n<p>Zdrav\u00ed<\/p>\n\n\n\n<p>Krom\u011b antioxida\u010dn\u00edch vlastnost\u00ed je m\u00e1ta vynikaj\u00edc\u00edm st\u0159evn\u00edm antiseptikem. Napom\u00e1h\u00e1 tr\u00e1ven\u00ed a zm\u00edr\u0148uje bolesti hlavy a sval\u016f. Opravdov\u00fd z\u00e1zrak!<\/p>\n\n\n\n<p>Kulin\u00e1\u0159sk\u00e9<\/p>\n\n\n\n<p>V\u011bt\u0161ina gurm\u00e1n\u016f obohacuje pokrmy jako tabbouleh m\u00e1tou. Na dezert se perfektn\u011b hod\u00ed k jahod\u00e1m. M\u00e1ta je tak\u00e9 zn\u00e1m\u00e1 pro dochucen\u00ed hork\u00fdch n\u00e1poj\u016f, jako je \u010daj. Je hlavn\u00ed ingredienc\u00ed mojita, letn\u00edho koktejlu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"8evtk\">5 \/ Petr\u017eel, aromatick\u00e1 bylina<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/actu.femmeactuelle.fr\/imgre\/fit\/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2FFAC.2Fvar.2Ffemmeactuelle.2Fstorage.2Fimages.2Fmedia.2Fimages.2Fpersil-plat-petroselinum-crispum-1.2F14565037-1-fre-FR.2Fpersil-plat-petroselinum-crispum-1.2Ejpg\/450x450\/quality\/80\/thumbnail.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Petr\u017eel je p\u0159\u00edbuzn\u00e1 m\u00e1t\u011b (30,9 %). Petr\u017eel je vysoce cen\u011bna pro sv\u016fj vysok\u00fd obsah \u017eeleza, chlorofylu, v\u00e1pn\u00edku a vitam\u00ednu C (\u010dty\u0159ikr\u00e1t v\u00edce ne\u017e pomeran\u010de). Petr\u017eel m\u00e1 dvoulet\u00fd vegeta\u010dn\u00ed cyklus. Kvete na ja\u0159e. Doporu\u010duje se ji s\u00e1zet do st\u00ednu, aby byla po cel\u00fd rok chladn\u00e1, a to i v l\u00e9t\u011b! Krom\u011b toho je t\u0159eba rostlinu pravideln\u011b zal\u00e9vat.<\/p>\n\n\n\n<p>Zdrav\u00e9 strany<\/p>\n\n\n\n<p>Petr\u017eel hloubkov\u011b detoxikuje a stimuluje j\u00e1tra. Pou\u017e\u00edv\u00e1 se tak\u00e9 k prevenci sez\u00f3nn\u00edch respira\u010dn\u00edch onemocn\u011bn\u00ed, jako je ka\u0161el a astma. Bylinka, na kterou byste se nem\u011bli omezovat! Drcen\u00ed listu petr\u017eele pom\u00e1h\u00e1 udr\u017eet sv\u011b\u017e\u00ed dech: to je tajemstv\u00ed sv\u011b\u017eesti pro hotelov\u00e9 mana\u017eery.<\/p>\n\n\n\n<p>Kulin\u00e1\u0159sk\u00e9 str\u00e1nky<\/p>\n\n\n\n<p>Petr\u017eel se hod\u00ed ke v\u0161em druh\u016fm pokrm\u016f, zejm\u00e9na k masu a ryb\u00e1m. Skv\u011ble se hod\u00ed k \u010desneku v petr\u017eelce nebo ke smetanov\u00e9mu s\u00fdru.<\/p>\n\n\n\n<p>Hled\u00e1te aromatick\u00e9 bylinky po cel\u00fd rok? Vytvo\u0159te si vlastn\u00ed zahradu a u\u017e\u00edvejte si je po cel\u00fd rok.<\/p>\n","protected":false},"excerpt":{"rendered":"Aromatick\u00e9 rostliny milovan\u00e9 Francouzi si na\u0161ly sv\u00e9 m\u00edsto na na\u0161ich balkonech. Aromatick\u00e9 rostliny, kter\u00e9 jsou nezbytnost\u00ed pro ka\u017ed\u00e9ho, kdo r\u00e1d zahradni\u010d\u00ed i va\u0159\u00ed, \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=3274\"> [...]<\/a>","protected":false},"author":1,"featured_media":3275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3274"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3274\/revisions"}],"predecessor-version":[{"id":3276,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3274\/revisions\/3276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/3275"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}