Vysoce erotick\u00e9 lask\u00e1n\u00ed je okam\u017eikem \u010dist\u00e9 intimity a ext\u00e1ze s va\u0161\u00edm partnerem.<\/p>\n\n\n\n
Nathalie Giraud-Desforges, sexuolo\u017eka a sexu\u00e1ln\u00ed terapeutka, vysv\u011btluje pomoc\u00ed kl\u00ed\u010dov\u00fdch tip\u016f, jak maximalizovat pot\u011b\u0161en\u00ed.<\/p>\n\n\n\n
U\u017e v\u00e1s nebav\u00ed va\u0161e obvykl\u00e1 rutina v posteli? Chcete si oko\u0159enit den a zv\u00fd\u0161it vzru\u0161en\u00ed?<\/p>\n\n\n\n
Volte smysln\u00e9 lask\u00e1n\u00ed, abyste dos\u00e1hli maxim\u00e1ln\u00edho pot\u011b\u0161en\u00ed. Ve skute\u010dnosti je ned\u00edlnou sou\u010d\u00e1st\u00ed intimity a nem\u011bly by b\u00fdt p\u0159ehl\u00ed\u017eeny, proto\u017ee sex nen\u00ed jen o penetraci.<\/p>\n\n\n\n
\u201eMazlen\u00ed zvy\u0161uje zapojen\u00ed a intimitu p\u00e1ru a nezam\u011b\u0159uje se pouze na sex. Intimn\u00ed mazlen\u00ed zahrnuje tak\u00e9 l\u00edn\u00e9 polibky jazykem, kter\u00e9 mohou b\u00fdt mnohem intimn\u011bj\u0161\u00ed ne\u017e l\u00edz\u00e1n\u00ed nebo or\u00e1ln\u00ed sex,\u201c vysv\u011btluje sexuolo\u017eka Nathalie Giraud-Desforgesov\u00e1.<\/p>\n\n\n\n
Jak zv\u00fd\u0161it pot\u011b\u0161en\u00ed? Zam\u011b\u0159te se na smysln\u00e9 pohlazen\u00ed<\/p>\n\n\n\n
Dot\u00fdkejte se, olizujte, mas\u00edrujte\u2026 Neexistuje \u017e\u00e1dn\u00fd kouzeln\u00fd recept, jak p\u0159en\u00e9st sv\u00e9ho partnera do nebe. Nicm\u00e9n\u011b p\u00e1r jednoduch\u00fdch trik\u016f v\u00e1m m\u016f\u017ee usnadnit dosa\u017een\u00ed rozko\u0161e. Kl\u00ed\u010dovou je \u010dasto komunikace a dobr\u00e9 pochopen\u00ed vlastn\u00edho t\u011bla i t\u011bla va\u0161eho partnera.<\/p>\n\n\n\n
Podle sexuologa jsou pot\u011b\u0161en\u00ed a p\u0159\u00edval energie dv\u011bma pil\u00ed\u0159i dosa\u017een\u00ed stavu vzru\u0161en\u00ed: b\u011bhem lask\u00e1n\u00ed byste m\u011bli \u017e\u00edt v p\u0159\u00edtomn\u00e9m okam\u017eiku a nenechat se rozptylovat. \u201ePokud nem\u00e1te tuto kvalitu p\u0159\u00edtomnosti, pocity a intenzita lask\u00e1n\u00ed se zmen\u0161\u00ed, a v d\u016fsledku toho bude v\u00e1\u0161 partner m\u00e9n\u011b vn\u00edmav\u00fd.\u201c<\/p>\n\n\n\n
Intimn\u00ed pohlazen\u00ed: pou\u017eijte sv\u016fj dech<\/p>\n\n\n\n
Na vulv\u011b, klitorisu, chloupc\u00edch\u2026 Pou\u017eit\u00ed dechu m\u016f\u017ee maximalizovat citlivost. D\u00e1vejte pozor, abyste nefoukli do pochvy: \u201eM\u016f\u017ee to b\u00fdt velmi nebezpe\u010dn\u00e9 a vytvo\u0159it vzduchovou bublinu, kter\u00e1 m\u016f\u017ee b\u00fdt smrteln\u00e1,\u201c varuje Nathalie Giraud-Desforgesov\u00e1. \u201eAle lehk\u00fd \u00fader do pupku nebo mezi stehna je naprosto v po\u0159\u00e1dku.\u201c<\/p>\n\n\n\n
Jazyk je tv\u016fj nejlep\u0161\u00ed spojenec<\/p>\n\n\n\n
Pou\u017e\u00edv\u00e1n\u00ed jazyka v\u00e1s m\u016f\u017ee dostat na novou \u00farove\u0148 rozko\u0161e. I kdy\u017e si ho v intimn\u00edch vztaz\u00edch \u010dasto vyhrazujeme pro poklidn\u00e9 polibky, m\u016f\u017ee n\u00e1m poskytnout pot\u011b\u0161en\u00ed i jin\u00fdmi zp\u016fsoby. Nev\u00e1hejte proto prozkoumat t\u011blo sv\u00e9ho partnera t\u00edmto org\u00e1nem.<\/p>\n\n\n\n
\u201eJazyk pou\u017e\u00edvejte jako \u0161t\u011btec, pohybujte se od ucha k \u00fast\u016fm a pot\u00e9 dol\u016f po krku a lechtejte si pup\u00edk. Pohybujte se po stehnech nahoru a pak nahoru a d\u011blejte vlnovit\u00e9 pohyby, kter\u00e9 zv\u00fd\u0161\u00ed intenzitu,\u201c rad\u00ed sexuolo\u017eka.<\/p>\n\n\n\n
Orgasmick\u00e1 meditace: Nov\u00fd zp\u016fsob, jak zv\u00fd\u0161it pot\u011b\u0161en\u00ed?<\/p>\n\n\n\n
Intimn\u00ed lask\u00e1n\u00ed zahrnuje lask\u00e1n\u00ed cel\u00e9ho t\u011bla, kter\u00e9 stimuluje v\u0161echny smysly. K dosa\u017een\u00ed orgasmu existuje praxe poch\u00e1zej\u00edc\u00ed ze Spojen\u00fdch st\u00e1t\u016f: orgasmick\u00e1 meditace. \u201eTato praxe zahrnuje jemn\u00e9 dot\u00fdk\u00e1n\u00ed a lask\u00e1n\u00ed klitorisu po dobu asi patn\u00e1cti minut. C\u00edlem je zapomenout na stimulaci a soust\u0159edit se na jemn\u00fd dotek, proto\u017ee klitoris je velmi citlivou oblast\u00ed a m\u016f\u017ee se snadno podr\u00e1\u017edit. Siln\u00fd tlak m\u016f\u017ee po\u0161kodit citlivost: pro zes\u00edlen\u00ed rozko\u0161e pou\u017e\u00edvejte velkou jemnost a je\u0161t\u011b pomalej\u0161\u00ed pohyby,\u201c vysv\u011btluje sexuolo\u017eka.<\/p>\n\n\n\n
Intimn\u00ed pohlazen\u00ed: kter\u00e9 oblasti t\u011bla by m\u011bly b\u00fdt up\u0159ednost\u0148ov\u00e1ny a jak na to?<\/p>\n\n\n\n
Jak v\u00edme, existuje mnoho takzvan\u00fdch erotogenn\u00edch z\u00f3n, jejich\u017e citlivost se m\u016f\u017ee u jednotliv\u00fdch osob li\u0161it. Ucho, pova\u017eovan\u00e9 za \u201eorgasmick\u00fd kan\u00e1l\u201c, prostata, stehna, \u0161ourek, h\u00fd\u017ed\u011b a dokonce i prsa\u2026 Tyto oblasti jsou obvykle velmi citliv\u00e9 na pohlazen\u00ed.<\/p>\n\n\n\n
Prsa<\/p>\n\n\n\n
Pozn\u00e1mka: Ne v\u0161echny \u017eeny jsou vn\u00edmav\u00e9 k hlazen\u00ed prsou. Tato oblast t\u011bla v\u0161ak m\u016f\u017ee b\u00fdt vysoce erotogenn\u00ed z\u00f3nou, kter\u00e1 m\u016f\u017ee v\u00e9st k orgasmu. Pro jej\u00ed stimulaci sexuologov\u00e9 doporu\u010duj\u00ed \u201ezam\u011b\u0159it se na bradavky, okusovat je, olizovat a tahat za n\u011b. Existuje nespo\u010det technik pro stimulaci prsou a bradavek.\u201c<\/p>\n\n\n\n
Pozn\u00e1mka: Mu\u017esk\u00e1 bradavka je tak\u00e9 vysoce erotogenn\u00ed a r\u00e1d se j\u00ed dot\u00fdk\u00e1 a okusuje. Jakmile bradavka ztvrdne, klidn\u011b na ni p\u0159ed stimulac\u00ed naneste trochu organick\u00e9ho kokosov\u00e9ho oleje.<\/p>\n\n\n\n
Vlasy<\/p>\n\n\n\n
Zat\u00edmco n\u011bkte\u0159\u00ed lid\u00e9 nesn\u00e1\u0161ej\u00ed, kdy\u017e se jim n\u011bkdo dot\u00fdk\u00e1 vlas\u016f, jin\u00ed si s pot\u011b\u0161en\u00edm p\u0159edou p\u0159i jednoduch\u00e9m pohlazen\u00ed dan\u00e9 oblasti. \u201ePro umocn\u011bn\u00ed pot\u011b\u0161en\u00ed m\u016f\u017eete vlasy obto\u010dit rukama a pak je jemn\u011b st\u00e1hnout zp\u011bt,\u201c navrhuje Nathalie Giraud-Desforges.<\/p>\n\n\n\n
Prostata<\/p>\n\n\n\n
Prostata, kter\u00e1 se nach\u00e1z\u00ed pod mo\u010dov\u00fdm m\u011bch\u00fd\u0159em, p\u0159ed kone\u010dn\u00edkem, je erotogenn\u00ed z\u00f3na, kter\u00e1 m\u016f\u017ee vyvolat velmi siln\u00e9 orgasmy. M\u016f\u017eete ji velmi jemn\u011b a n\u011b\u017en\u011b hladit.<\/p>\n\n\n\n
Moszna<\/p>\n\n\n\n
\u0160ourek se nach\u00e1z\u00ed mezi penisem a kone\u010dn\u00edkem. \u0160ourek je membr\u00e1na obklopuj\u00edc\u00ed varlata. Vysoce elastickou k\u016f\u017ei \u0161ourku lze natahovat a mas\u00edrovat. Pozn\u00e1mka: \u201eLubrikant je spole\u010dn\u00edk, kter\u00fd nem\u00e1 pohlav\u00ed,\u201c vysv\u011btluje sexuolog a dod\u00e1v\u00e1, \u017ee jej mohou pou\u017e\u00edvat \u017eeny i mu\u017ei, zejm\u00e9na ke stimulaci \u0161ourku.<\/p>\n\n\n\n
H\u00fd\u017ed\u011b<\/p>\n\n\n\n
M\u016f\u017eete se v\u011bnovat intenzivn\u011bj\u0161\u00edmu lask\u00e1n\u00ed h\u00fd\u017ed\u00ed. \u201eM\u016f\u017eete si je okusovat, jemn\u011b pou\u017e\u00edvat nehty nebo se dokonce spolehnout na erotickou s\u00edlu facky. H\u00fd\u017ed\u011b jsou hust\u0161\u00ed svaly, kter\u00e9 vy\u017eaduj\u00ed v\u011bt\u0161\u00ed tlak. Pro v\u011bt\u0161\u00ed pot\u011b\u0161en\u00ed m\u016f\u017eete mas\u00edrovat hr\u00e1z palcem, pohybovat se dol\u016f k \u0159itn\u00edmu otvoru a pak zp\u011bt nahoru k \u0161ourku,\u201c vysv\u011btluje Nathalie Giraud-Desforgesov\u00e1.<\/p>\n\n\n\n
Intimn\u00ed pohlazen\u00ed by se nem\u011blo zanedb\u00e1vat \u2013 m\u016f\u017ee poskytnout pot\u011b\u0161en\u00ed jak \u017een\u00e1m, tak mu\u017e\u016fm. \u201eT\u011blo je erotick\u00fd dopln\u011bk, a\u0165 u\u017e jde o vlasy, bradavky, ochlupen\u00ed, rty, genit\u00e1lie, stehna… Odva\u017ete se hr\u00e1t si s t\u00edmto dopl\u0148kem, abyste zv\u00fd\u0161ili pot\u011b\u0161en\u00ed,\u201c uzav\u00edr\u00e1 sexuolo\u017eka.<\/p>\n","protected":false},"excerpt":{"rendered":"Vysoce erotick\u00e9 lask\u00e1n\u00ed je okam\u017eikem \u010dist\u00e9 intimity a ext\u00e1ze s va\u0161\u00edm partnerem. Nathalie Giraud-Desforges, sexuolo\u017eka a sexu\u00e1ln\u00ed terapeutka, vysv\u011btluje pomoc\u00ed kl\u00ed\u010dov\u00fdch tip\u016f, jak \n [...]<\/a>","protected":false},"author":1,"featured_media":328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":329,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions\/329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/328"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}