{"id":3028,"date":"2026-01-20T13:36:15","date_gmt":"2026-01-20T13:36:15","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=3028"},"modified":"2026-01-20T13:36:15","modified_gmt":"2026-01-20T13:36:15","slug":"proc-citite-tak-silnou-touhu-vratit-se-ke-svemu-byvalemu-partnerovi-psychologove-vysvetluji","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=3028","title":{"rendered":"Pro\u010d c\u00edt\u00edte tak silnou touhu vr\u00e1tit se ke sv\u00e9mu b\u00fdval\u00e9mu partnerovi? Psychologov\u00e9 vysv\u011btluj\u00ed."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">N\u011bkdy se srdce chce vr\u00e1tit \u2013 ale je to l\u00e1ska, nebo jen strach z nov\u00e9ho za\u010d\u00e1tku?<\/h2>\n\n\n\n<p>Roze\u0161la ses s n\u00edm. Plakala jsi, vinila se, \u0159\u00edkala sis, \u017ee je to nov\u00e1 f\u00e1ze. Ale o n\u011bkolik dn\u00ed nebo t\u00fddn\u016f pozd\u011bji m\u00e1\u0161 tu nutk\u00e1n\u00ed mu napsat, sly\u0161et jeho hlas, vzpom\u00ednat na dobr\u00e9 \u010dasy.<\/p>\n\n\n\n<p>I kdy\u017e byl vztah obt\u00ed\u017en\u00fd. I kdy\u017e v\u011bd\u011bl, \u017ee u\u017e ned\u00e1val smysl.<\/p>\n\n\n\n<p>Ale pro\u010d se to d\u011bje?<\/p>\n\n\n\n<p>Podle odborn\u00edk\u016f tato n\u00e1hl\u00e1 touha o\u017eivit minul\u00fd vztah nem\u00e1 ani tak spole\u010dn\u00e9ho se samotn\u00fdm b\u00fdval\u00fdm partnerem \u2013 a v\u00edce s t\u00edm, co se d\u011bje&nbsp;<em>uvnit\u0159 v\u00e1s<\/em>&nbsp;.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Je to touha, nebo strach ze samoty?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.blogsanteplus.com\/wp-content\/uploads\/faire-revenir-son-ex-1.jpg.webp\" alt=\"\"\/><\/figure>\n\n\n\n<p>Po rozchodu je b\u011b\u017en\u00e9, \u017ee po\u010d\u00e1te\u010dn\u00ed pocity jsou touha, pr\u00e1zdnota a dokonce i \u00faleva sm\u00edchan\u00e1 se smutkem. V tomto sc\u00e9n\u00e1\u0159i se n\u00e1vrat k n\u011bkomu, kdo byl kdysi \u201edomovem\u201c, zd\u00e1 b\u00fdt uklid\u0148uj\u00edc\u00ed.<\/p>\n\n\n\n<p>Psycholo\u017eka Erika Martinez vysv\u011btluje, \u017ee tento pocit \u010dasto pramen\u00ed ze&nbsp;<strong>strachu z konfrontace s nezn\u00e1m\u00fdm<\/strong>&nbsp;.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Strach ze samoty<\/li>\n\n\n\n<li>Strach z toho, \u017ee n\u011bkoho nepova\u017euji za \u201edobr\u00e9ho\u201c<\/li>\n\n\n\n<li>Strach z op\u011btovn\u00e9ho zklam\u00e1n\u00ed.<\/li>\n<\/ul>\n\n\n\n<p>Zn\u00e1most b\u00fdval\u00e9ho partnera se pak st\u00e1v\u00e1 \u201eemocion\u00e1ln\u00edm bezpe\u010dn\u00fdm \u00fato\u010di\u0161t\u011bm\u201c. I kdy\u017e toto \u00fato\u010di\u0161t\u011b bylo pln\u00e9 bou\u0159\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Emo\u010dn\u00ed pam\u011b\u0165 v\u00e1s klame (a vy si to ani neuv\u011bdomujete).<\/h2>\n\n\n\n<p>Psychoterapeutka Fran Walfishov\u00e1 poukazuje na dal\u0161\u00ed probl\u00e9m: m\u00e1me tendenci&nbsp;<strong>idealizovat minulost, kdy\u017e jsme zraniteln\u00ed<\/strong>&nbsp;.<\/p>\n\n\n\n<p>Vzpom\u00edn\u00e1me si na sm\u00edch na gau\u010di, na podporu v t\u011b\u017ek\u00fdch chv\u00edl\u00edch, na l\u00e1skypln\u00e9 p\u0159ezd\u00edvky \u2013 a zapom\u00edn\u00e1me na h\u00e1dky, lhostejnost, otev\u0159en\u00e9 r\u00e1ny.<\/p>\n\n\n\n<p>N\u011bkdy n\u00e1m neunik\u00e1 samotn\u00fd \u010dlov\u011bk, ale pocit&nbsp;<em>soun\u00e1le\u017eitosti,<\/em>&nbsp;kter\u00fd reprezentoval.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00e1vrat k b\u00fdval\u00e9mu partnerovi m\u016f\u017ee b\u00fdt \u00fanikem.<\/h2>\n\n\n\n<p>A nen\u00ed to jen srdce, kter\u00e9 je t\u00ed\u017eeno: do hry vstupuj\u00ed i \u200b\u200bpraktick\u00e9 z\u00e1le\u017eitosti.<\/p>\n\n\n\n<p>\u017divot v p\u00e1ru zahrnoval rutinu, finan\u010dn\u00ed zabezpe\u010den\u00ed a sd\u00edlen\u00fd soci\u00e1ln\u00ed kruh.<\/p>\n\n\n\n<p>P\u0159eru\u0161en\u00ed t\u00e9to vazby znamen\u00e1 za\u010d\u00edt znovu \u2013 co\u017e m\u016f\u017ee b\u00fdt \u00fanavn\u00e9 nebo d\u011bsiv\u00e9.<\/p>\n\n\n\n<p>Dal\u0161\u00edm spole\u010dn\u00fdm prvkem je nev\u011bdom\u00e1 touha \u201eukon\u010dit v\u011bci spr\u00e1vn\u011b\u201c. Hledat odpov\u011b\u010f, kter\u00e1 nikdy nep\u0159i\u0161la, nebo emocion\u00e1ln\u00ed n\u00e1pravu.<\/p>\n\n\n\n<p>Ale p\u0159in\u00e1\u0161\u00ed to uzdraven\u00ed&#8230; nebo to jen prodlu\u017euje z\u00e1rmutek?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ot\u00e1zky, kter\u00e9 byste si m\u011bli polo\u017eit p\u0159ed odesl\u00e1n\u00edm zpr\u00e1vy.<\/h2>\n\n\n\n<p>Ne\u017e ud\u011bl\u00e1te jak\u00fdkoli krok sm\u011brem k minulosti, zastavte se a zamyslete se:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00edt\u00edm stesk po domov\u011b nebo se boj\u00edm b\u00fdt s\u00e1m\/sama?<\/li>\n\n\n\n<li>Idealizuji si tento vztah?<\/li>\n\n\n\n<li>Tenhle \u010dlov\u011bk se opravdu zm\u011bnil\u2026 nebo jsem jedin\u00fd, kdo tomu chce v\u011b\u0159it?<\/li>\n\n\n\n<li>Zm\u011bnil\/a jsem se natolik, abych mohl\/a tento p\u0159\u00edb\u011bh pro\u017e\u00edt jinak?<\/li>\n<\/ul>\n\n\n\n<p>\u26a1&nbsp;<strong>Zaj\u00edmavost:<\/strong><br>Psychologick\u00e9 studie ukazuj\u00ed, \u017ee asi&nbsp;<strong>40 % p\u00e1r\u016f, kter\u00e9 se daj\u00ed znovu dohromady,<\/strong>&nbsp;se znovu rozejde za m\u00e9n\u011b ne\u017e \u0161est m\u011bs\u00edc\u016f \u2013 \u010dasto ze stejn\u00fdch d\u016fvod\u016f, kter\u00e9 zp\u016fsobily prvn\u00ed rozchod.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.blogsanteplus.com\/wp-content\/uploads\/0967cce3-4f3d-4342-bd5a-91103ac7b86c-shutterstock-1096235138-scaled.jpg.webp\" alt=\"\"\/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy m\u00e1 smysl se vr\u00e1tit?<\/h3>\n\n\n\n<p>D\u00e1t se znovu dohromady nen\u00ed v\u017edy chyba. V n\u011bkter\u00fdch p\u0159\u00edpadech rozchod slou\u017eil jako zku\u0161enost zr\u00e1n\u00ed a usm\u00ed\u0159en\u00ed m\u016f\u017ee b\u00fdt zdrav\u00e9 \u2013&nbsp;<strong>pokud se ob\u011b strany vyvinuly a uv\u011bdomuj\u00ed si, co je t\u0159eba zm\u011bnit<\/strong>&nbsp;.<\/p>\n\n\n\n<p>Ale bu\u010fte varov\u00e1ni: jak\u00e1koli historie&nbsp;<strong>fyzick\u00e9ho, verb\u00e1ln\u00edho nebo psychick\u00e9ho n\u00e1sil\u00ed<\/strong>&nbsp;je jasn\u00fdm varovn\u00fdm sign\u00e1lem.<\/p>\n\n\n\n<p>V t\u011bchto p\u0159\u00edpadech nen\u00ed n\u00e1vrat nikdy bezpe\u010dn\u00fd. Prioritou by m\u011blo b\u00fdt trval\u00e9 odstran\u011bn\u00ed ze situace a pokud mo\u017eno odborn\u00e1 podpora.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u010casto kladen\u00e9 ot\u00e1zky<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Je norm\u00e1ln\u00ed c\u00edtit nutk\u00e1n\u00ed se vr\u00e1tit i po utrpen\u00ed?<\/h4>\n\n\n\n<p>Ano. Emo\u010dn\u00ed p\u0159ipoutanost ne v\u017edycky podl\u00e9h\u00e1 logike. Ale uzn\u00e1n\u00ed t\u00e9to touhy je ji\u017e krokem k jej\u00edmu v\u011bdom\u011bj\u0161\u00edmu \u0159e\u0161en\u00ed.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Jak pozn\u00e1te, jestli je to pot\u0159eba, nebo opravdov\u00e1 l\u00e1ska?<\/h4>\n\n\n\n<p>V\u0161imn\u011bte si vzorce: Chyb\u00ed v\u00e1m dan\u00e1 osoba&#8230; nebo to, co p\u0159edstavovala? C\u00edt\u00edte se v klidu, kdy\u017e na ni mysl\u00edte, nebo se bez n\u00ed jen nejist\u011b c\u00edt\u00edte?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pom\u00e1h\u00e1 terapie v t\u011bchto p\u0159\u00edpadech?<\/h4>\n\n\n\n<p>Rozhodn\u011b. Psychologick\u00e1 podpora pom\u00e1h\u00e1 uspo\u0159\u00e1dat si pocity, pochopit emo\u010dn\u00ed vzorce a pos\u00edlit sebev\u011bdom\u00ed.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Co kdy\u017e \u0159ekne, \u017ee se zm\u011bnil?<\/h4>\n\n\n\n<p>Skute\u010dn\u00e1 zm\u011bna vy\u017eaduje \u010das a zahrnuje konkr\u00e9tn\u00ed \u010diny. Hezk\u00e1 slova nesta\u010d\u00ed. Pozorujte pozorn\u011b \u2013 a dejte si pozor na okam\u017eit\u00e9 sliby.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Touha po n\u00e1vratu k b\u00fdval\u00e9mu partnerovi se m\u016f\u017ee zd\u00e1t intenzivn\u00ed, ale ne v\u017edy je to l\u00e1ska.<\/p>\n\n\n\n<p>\u010casto je to odraz strachu, touhy po star\u00fdch dobr\u00fdch \u010dasech nebo obt\u00ed\u017enosti znovuobjeven\u00ed sebe sama.<\/p>\n\n\n\n<p>Ne\u017e ud\u011bl\u00e1te krok zp\u011bt, pod\u00edvejte se laskav\u011b na sebe \u2013 proto\u017ee nakonec&nbsp;<em>to prav\u00e9 sm\u00ed\u0159en\u00ed, na kter\u00e9m z\u00e1le\u017e\u00ed, je s va\u0161\u00edm vlastn\u00edm m\u00edrem<\/em>&nbsp;.<\/p>\n","protected":false},"excerpt":{"rendered":"N\u011bkdy se srdce chce vr\u00e1tit \u2013 ale je to l\u00e1ska, nebo jen strach z nov\u00e9ho za\u010d\u00e1tku? Roze\u0161la ses s n\u00edm. Plakala jsi, vinila \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=3028\"> [...]<\/a>","protected":false},"author":1,"featured_media":3029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3028"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions"}],"predecessor-version":[{"id":3030,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions\/3030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/3029"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}