{"id":2923,"date":"2026-01-18T13:54:34","date_gmt":"2026-01-18T13:54:34","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=2923"},"modified":"2026-01-18T13:54:34","modified_gmt":"2026-01-18T13:54:34","slug":"vymena-lozniho-pradla-kazde-2-tydny-je-chyba-tento-interval-doporucuji-lekari-ze-zdravotnich-duvodu","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=2923","title":{"rendered":"V\u00fdm\u011bna lo\u017en\u00edho pr\u00e1dla ka\u017ed\u00e9 2 t\u00fddny je chyba: tento interval doporu\u010duj\u00ed l\u00e9ka\u0159i ze zdravotn\u00edch d\u016fvod\u016f."},"content":{"rendered":"\n<p><strong>M\u011bn\u00edte si povle\u010den\u00ed ka\u017ed\u00e9 dva t\u00fddny, ani\u017e byste o tom p\u0159em\u00fd\u0161leli?<\/strong><\/p>\n\n\n\n<p><strong>Mikrobiologov\u00e9 a dermatologov\u00e9 varuj\u00ed p\u0159ed neviditeln\u00fdmi nebezpe\u010d\u00edmi a zpochyb\u0148uj\u00ed ide\u00e1ln\u00ed frekvenci pro skute\u010dn\u011b zdrav\u00fd \u010das us\u00edn\u00e1n\u00ed.<\/strong><\/p>\n\n\n\n<p>P\u0159evl\u00e9k\u00e1n\u00ed lo\u017en\u00edho pr\u00e1dla pat\u0159\u00ed k t\u011bm \u00fakol\u016fm, kter\u00e9 r\u00e1di odkl\u00e1d\u00e1me na pozd\u011bji, \u010dasto pohodln\u00fdm tempem: ka\u017ed\u00e9 dva t\u00fddny nebo dokonce jednou za m\u011bs\u00edc.<\/p>\n\n\n\n<p>Mnoho dom\u00e1cnost\u00ed to d\u011bl\u00e1, ani\u017e by zv\u00e1\u017eily, zda je tato&nbsp;&nbsp;<strong>frekvence v\u00fdm\u011bny lo\u017en\u00edho pr\u00e1dla<\/strong>&nbsp;&nbsp;dostate\u010dn\u00e1 pro na\u0161e zdrav\u00ed.<\/p>\n\n\n\n<p>Odborn\u00edci na hygienu sp\u00e1nku a dom\u00e1c\u00ed lo\u017en\u00ed pr\u00e1dlo v\u0161ak za\u010d\u00ednaj\u00ed tvrdit, \u017ee tyto n\u00e1vyky jsou zastaral\u00e9.<\/p>\n\n\n\n<p>Ka\u017edou noc va\u0161e t\u011blo ukl\u00e1d\u00e1 na povle\u010den\u00ed pot, odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky, ko\u017en\u00ed maz a zbytky kosmetiky. Tyto prvky postupn\u011b prom\u011b\u0148uj\u00ed va\u0161e povle\u010den\u00ed v ide\u00e1ln\u00ed \u017eivnou p\u016fdu pro&nbsp;&nbsp;<strong>rozto\u010de a bakterie<\/strong>&nbsp;&nbsp;, co\u017e vede k alergi\u00edm, podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee nebo d\u00fdchac\u00edm pot\u00ed\u017e\u00edm. V\u00fdm\u011bna povle\u010den\u00ed ka\u017ed\u00e9 dva t\u00fddny nebo dokonce ka\u017ed\u00fd m\u011bs\u00edc se zd\u00e1 rozumn\u00e1, ale takov\u00fd rozvrh ve skute\u010dnosti podporuje \u0161\u00ed\u0159en\u00ed tohoto neviditeln\u00e9ho sv\u011bta. Skute\u010dn\u00e1 ot\u00e1zka zn\u00ed: kdy byste ho m\u011bli skute\u010dn\u011b m\u011bnit?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d? Dva t\u00fddny nebo m\u011bs\u00edc je na va\u0161e tabulky p\u0159\u00edli\u0161 dlouho.<\/h2>\n\n\n\n<p>Mikrobiologov\u00e9 jako Dr. Charles Gerba n\u00e1m p\u0159ipom\u00ednaj\u00ed, \u017ee na\u0161e postel z\u016fst\u00e1v\u00e1 tepl\u00fdm, \u0161patn\u011b v\u011btran\u00fdm prost\u0159ed\u00edm, kde se hromad\u00ed pot. Noc co noc odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a pot poskytuj\u00ed \u017eivnou p\u016fdu pro rozto\u010de, kte\u0159\u00ed mohou zhor\u0161ovat alergie nebo astma, zat\u00edmco bakterie podporuj\u00ed ko\u017en\u00ed infekce a dal\u0161\u00ed ko\u017en\u00ed probl\u00e9my. Span\u00ed na z\u0159\u00eddka pran\u00e9m lo\u017en\u00edm pr\u00e1dle proto nen\u00ed jen ot\u00e1zkou pohodl\u00ed, ale tak\u00e9 hygieny.<\/p>\n\n\n\n<p>Dr. Charles Gerba, mikrobiolog z Arizonsk\u00e9 univerzity, varuje p\u0159ed rychl\u00fdm r\u016fstem t\u011bchto mikroorganism\u016f ve vlhk\u00e9m a \u0161patn\u011b v\u011btran\u00e9m prost\u0159ed\u00ed. Lo\u017en\u00ed pr\u00e1dlo m\u016f\u017ee zp\u016fsobovat d\u00fdchac\u00ed pot\u00ed\u017ee, sv\u011bd\u011bn\u00ed, podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee a dokonce i nespavost. Pokud s jeho v\u00fdm\u011bnou po\u010dk\u00e1te dva t\u00fddny nebo dokonce m\u011bs\u00edc, tento koktejl ne\u010distot a bakteri\u00ed m\u00e1 dostatek \u010dasu se nahromadit. Opravdu zdrav\u00e9 lo\u017en\u00ed pr\u00e1dlo proto vy\u017eaduje mnohem \u010dast\u011bj\u0161\u00ed a pravideln\u011bj\u0161\u00ed p\u00e9\u010di.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">P\u0159esn\u00fd \u010das: Jak \u010dasto m\u011bnit lo\u017en\u00ed pr\u00e1dlo<\/h2>\n\n\n\n<p>Na ot\u00e1zku,&nbsp;&nbsp;<strong>jak \u010dasto m\u011bnit lo\u017en\u00ed pr\u00e1dlo<\/strong>&nbsp;&nbsp;, n\u011bkolik odborn\u00edk\u016f dalo jasnou odpov\u011b\u010f:&nbsp;&nbsp;<strong>m\u011blo by se m\u011bnit t\u00fddn\u011b<\/strong>&nbsp;&nbsp;. Dermatolog Alejandro Ruiz, specialista na hygienu sp\u00e1nku v Hospital Clinic de Barcelona, \u200b\u200b\u200b\u200bzd\u016fraz\u0148uje, \u017ee tato frekvence v\u00fdrazn\u011b sni\u017euje po\u010det alergen\u016f v lo\u017en\u00edm pr\u00e1dle. \u201eV\u00fdm\u011bna lo\u017en\u00edho pr\u00e1dla ka\u017ed\u00fd t\u00fdden v\u00fdrazn\u011b sni\u017euje po\u010det rozto\u010d\u016f a alergen\u016f v posteli, \u010d\u00edm\u017e se zlep\u0161uje kvalita sp\u00e1nku a celkov\u00e9 zdrav\u00ed,\u201c \u0159ekl Alejandro Ruiz.<\/p>\n\n\n\n<p>Podle t\u011bchto pokyn\u016f odborn\u00edci upravuj\u00ed frekvenci pran\u00ed v z\u00e1vislosti na situaci. V p\u0159\u00edpad\u011b nemoci doporu\u010duj\u00ed m\u011bnit lo\u017en\u00ed pr\u00e1dlo ka\u017ed\u00e9 dva dny a pro alergiky pr\u00e1t ka\u017ed\u00e9 t\u0159i nebo \u010dty\u0159i dny. Odborn\u00edk na pr\u00e1dlo Ocean Van se domn\u00edv\u00e1, \u017ee pokud se sprchujete ve\u010der a nos\u00edte py\u017eamo, je pran\u00ed ka\u017ed\u00e9 dva t\u00fddny p\u0159ijateln\u00e9, ale zd\u016fraz\u0148uje, \u017ee by mezi pran\u00edmi nem\u011bla b\u00fdt del\u0161\u00ed pauza ne\u017e dva t\u00fddny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Upravte frekvenci pran\u00ed a d\u016fkladn\u011b perte lo\u017en\u00ed pr\u00e1dlo.<\/h2>\n\n\n\n<p>Pokud jsou p\u0159\u00edtomny dal\u0161\u00ed rizikov\u00e9 faktory, doporu\u010den\u00ed se zp\u0159\u00eds\u0148uj\u00ed. Pokud sp\u00edte s dom\u00e1c\u00edm mazl\u00ed\u010dkem, pravideln\u011b sd\u00edl\u00edte postel s mal\u00fdmi d\u011btmi, j\u00edte pod pe\u0159inou nebo se siln\u011b pot\u00edte, je nejlep\u0161\u00ed m\u011bnit lo\u017en\u00ed pr\u00e1dlo alespo\u0148 jednou t\u00fddn\u011b, nebo dokonce dvakr\u00e1t t\u00fddn\u011b, pokud se bud\u00edte s ucpan\u00fdm nosem, co\u017e je zn\u00e1mka nahromad\u011bn\u00ed rozto\u010d\u016f a odum\u0159el\u00fdch ko\u017en\u00edch bun\u011bk. V ur\u010dit\u00fdch situac\u00edch by se myt\u00ed m\u011blo st\u00e1t ka\u017edodenn\u00ed rutinou, nap\u0159\u00edklad b\u011bhem virov\u00e9 epidemie, nachlazen\u00ed nebo ch\u0159ipky, nebo v p\u0159\u00edpad\u011b v\u0161\u00ed a \u0161t\u011bnic.<\/p>\n\n\n\n<p>Pro sn\u00ed\u017een\u00ed opot\u0159eben\u00ed lo\u017en\u00edho pr\u00e1dla doporu\u010duje majitel pr\u00e1delny Coco Laundry Ocean Van t\u0159\u00eddit prost\u011bradla podle materi\u00e1lu a pot\u00e9 podle barvy a \u201evyh\u00fdbat se pran\u00ed a su\u0161en\u00ed prost\u011bradel s jin\u00fdm oble\u010den\u00edm nebo objemn\u00fdmi p\u0159edm\u011bty, jako jsou p\u0159ikr\u00fdvky, aby se nezamotala,\u201c vysv\u011btlil serveru AOL. Pro bavln\u011bn\u00e9 prost\u011bradla doporu\u010duje \u0161etrn\u00fd cyklus a horkou vodu, pro mikrovl\u00e1kno a sm\u011bsi bavlny a polyesteru teplou nebo studenou vodu.<\/p>\n","protected":false},"excerpt":{"rendered":"M\u011bn\u00edte si povle\u010den\u00ed ka\u017ed\u00e9 dva t\u00fddny, ani\u017e byste o tom p\u0159em\u00fd\u0161leli? Mikrobiologov\u00e9 a dermatologov\u00e9 varuj\u00ed p\u0159ed neviditeln\u00fdmi nebezpe\u010d\u00edmi a zpochyb\u0148uj\u00ed ide\u00e1ln\u00ed frekvenci pro \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=2923\"> [...]<\/a>","protected":false},"author":1,"featured_media":2924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2923"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2923\/revisions"}],"predecessor-version":[{"id":2925,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2923\/revisions\/2925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/2924"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}