Sv\u00e1te\u010dn\u00ed obdob\u00ed se \u010dasto vyzna\u010duje p\u0159ej\u00edd\u00e1n\u00edm.<\/p>\n\n\n\n
Abyste se vyhnuli nadv\u00e1ze a nep\u0159\u00edjemn\u00e9mu nad\u00fdm\u00e1n\u00ed, jsou tato ko\u0159en\u00ed, kter\u00e1 m\u00e1te v\u0161ichni doma, obzvl\u00e1\u0161t\u011b \u00fa\u010dinn\u00e1. P\u0159esko\u010dit reklamu<\/a><\/p>\n\n\n\n Je v\u0161eobecn\u011b zn\u00e1mo, \u017ee sv\u00e1te\u010dn\u00ed obdob\u00ed je \u010dasto spojov\u00e1no s p\u0159ej\u00edd\u00e1n\u00edm a za\u017e\u00edvac\u00edmi probl\u00e9my<\/a> .<\/p>\n\n\n\n Toto obdob\u00ed je pln\u00e9 pokrm\u016f p\u0159ipravovan\u00fdch z t\u011b\u017ek\u00fdch surovin, jako jsou tu\u010dn\u00e1 masa, intenzivn\u011b ochucen\u00e9 om\u00e1\u010dky, sladk\u00e9 dezerty a alkoholick\u00e9 n\u00e1poje.<\/p>\n\n\n\n Tyto produkty jsou n\u011bkdy kalori\u010dt\u011bj\u0161\u00ed ne\u017e ty, kter\u00e9 konzumujeme ka\u017ed\u00fd den.<\/p>\n\n\n\n Z dlouhodob\u00e9ho hlediska to m\u016f\u017ee v\u00e9st k v\u00fdznamn\u00e9mu p\u0159\u00edjmu potravy v kr\u00e1tk\u00e9m \u010dasov\u00e9m obdob\u00ed. Uji\u0161\u0165ujeme v\u00e1s, \u017ee k prevenci t\u011bchto \u00fa\u010dink\u016f nen\u00ed t\u0159eba dr\u017eet dietu.<\/p>\n\n\n\n Ko\u0159en\u00ed se d\u00edky sv\u00fdm tr\u00e1vic\u00edm, regula\u010dn\u00edm a protiz\u00e1n\u011btliv\u00fdm<\/a> vlastnostem ukazuje jako cenn\u00fd p\u0159\u00edrodn\u00ed spojenec p\u0159i o\u010dist\u011b t\u011bla po sv\u00e1tc\u00edch. Proto se krom\u011b toho, \u017ee je lahodn\u00fdm a zdrav\u00fdm zp\u016fsobem, jak dodat j\u00eddlu chu\u0165, \u0159\u00edk\u00e1, \u017ee m\u00e1 vlastnosti, kter\u00e9 mohou podpo\u0159it t\u011blo b\u011bhem f\u00e1ze zotaven\u00ed po p\u0159ej\u00edd\u00e1n\u00ed a tak\u00e9 usnadnit regulaci hmotnosti. Dr. Pierre Dukan hovo\u0159\u00ed o ze\u0161t\u00edhluj\u00edc\u00ed s\u00edle 5 ko\u0159en\u00ed, kter\u00e9 dok\u00e1\u017ee t\u011blo kompletn\u011b detoxikovat<\/a> a za\u010d\u00edt nov\u00fd rok s t\u0159eskem.<\/p>\n\n\n\n Ka\u017edou st\u0159edu<\/p>\n\n\n\n Objevte v\u0161echna tajemstv\u00ed kr\u00e1sy hv\u011bzdE-mailov\u00e1 adresaRegistrace<\/p>\n\n\n\n Skute\u010dn\u00e9 superpotraviny, ko\u0159en\u00ed, neust\u00e1le zvy\u0161uj\u00ed n\u00e1\u0161 metabolismus a zaji\u0161\u0165uj\u00ed stabiln\u00ed hladinu cukru v krvi<\/a> . Odborn\u00edk za\u010d\u00edn\u00e1 vyzdvihov\u00e1n\u00edm v\u00fdhod jedn\u00e9 z nich: kurkumy. Toto ko\u0159en\u00ed je bohat\u00e9 na kurkumin, siln\u00fd p\u0159\u00edrodn\u00ed protiz\u00e1n\u011btliv\u00fd prost\u0159edek, kter\u00fd pom\u00e1h\u00e1 sni\u017eovat po\u0161kozen\u00ed zp\u016fsoben\u00e9 tuky a cukry. Stimuluje produkci \u017elu\u010di v j\u00e1trech, usnad\u0148uje tr\u00e1ven\u00ed a pom\u00e1h\u00e1 odstra\u0148ovat nahromad\u011bn\u00e9 toxiny<\/a> . Druh\u00fdm ko\u0159en\u00edm, kter\u00e9 stoj\u00ed za to za\u0159adit do sv\u00e9ho j\u00eddeln\u00ed\u010dku, je sko\u0159ice. Sko\u0159ice je pozoruhodn\u00e1 pro stabilizaci hladiny cukru v krvi, \u201e m\u016f\u017ee zv\u00fd\u0161it metabolismus gluk\u00f3zy a\u017e 20kr\u00e1t b\u011bhem dvou hodin po j\u00eddle, co\u017e m\u00e1 p\u0159\u00edm\u00fd vliv na hubnut\u00ed,<\/em> \u201c uji\u0161\u0165uje l\u00e9ka\u0159. H\u0159eb\u00ed\u010dek je zase bohat\u00fd na aktivn\u00ed l\u00e1tku zvanou genomicin, kter\u00e1 \u201e anestetizuje \u00fastn\u00ed sliznici, otupuje chu\u0165 j\u00eddla a ze sv\u00e9 podstaty sni\u017euje jeho konzumaci,<\/em> \u201c pokra\u010duje. Z\u00e1zvor je na t\u0159et\u00edm m\u00edst\u011b. Je cen\u011bn pro svou schopnost zklid\u0148ovat za\u017e\u00edvac\u00ed pot\u00ed\u017ee<\/a> a zlep\u0161ovat vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin a \u201e zvy\u0161uje \u00fa\u010dinnost leptinu, zn\u00e1m\u00e9ho tak\u00e9 jako hormon sytosti<\/em> \u201c, kter\u00fd podporuje spalov\u00e1n\u00ed tuk\u016f. Chilli papri\u010dky jsou podle Pierra Dukana pova\u017eov\u00e1ny za \u201e nej\u00fa\u010dinn\u011bj\u0161\u00ed ko\u0159en\u00ed na hubnut\u00ed<\/em> \u201c. Kapsaicin v nich obsa\u017een\u00fd zvy\u0161uje termogenezi, \u010d\u00edm\u017e stimuluje odbour\u00e1v\u00e1n\u00ed tuk\u016f. To v\u00e1m umo\u017e\u0148uje sp\u00e1lit v\u00edce kalori\u00ed<\/a> , a to i v klidu.<\/p>\n\n\n\n A pro ty, kte\u0159\u00ed cht\u011bj\u00ed roz\u0161\u00ed\u0159it sv\u016fj j\u00eddeln\u00ed\u010dek o n\u00e1poje, jsou nyn\u00ed k dispozici ide\u00e1ln\u00ed detoxika\u010dn\u00ed n\u00e1poje<\/a> pro ka\u017edodenn\u00ed konzumaci pro zlep\u0161en\u00ed zdrav\u00ed. Nap\u0159\u00edklad zelen\u00fd \u010daj je odborn\u00edky velmi doporu\u010dov\u00e1n pro jeho antioxida\u010dn\u00ed vlastnosti. Jeho m\u00edrn\u00fd obsah kofeinu podporuje oxidaci tuk\u016f a zvy\u0161uje v\u00fddej energie<\/a> , co\u017e lze zv\u00fd\u0161it fyzick\u00fdm cvi\u010den\u00edm. Zrychlen\u00edm metabolismu podporuje hubnut\u00ed. Jeho protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky mohou zlep\u0161it celkov\u00e9 zdrav\u00ed. A i kdy\u017e se nejedn\u00e1 o z\u00e1zra\u010dn\u00fd l\u00e9k, lze jej jist\u011b za\u010dlenit do zdrav\u00e9 a vyv\u00e1\u017een\u00e9 stravy, co\u017e z n\u011bj \u010din\u00ed vynikaj\u00edc\u00ed n\u00e1hradu za slazen\u00e9 limon\u00e1dy. Dal\u0161\u00ed mo\u017enost\u00ed je dom\u00e1c\u00ed citronov\u00e1 voda. Je to velmi jednoduch\u00e9, ale je to vynikaj\u00edc\u00ed volba d\u00edky sv\u00fdm \u017eivin\u00e1m, po\u010d\u00ednaje vitam\u00ednem C, kter\u00fd se nach\u00e1z\u00ed v citronech<\/a> . Tento vitam\u00edn, jak v\u00edme, bojuje proti oxida\u010dn\u00edmu stresu a dlouhodob\u011b zlep\u0161uje z\u00e1\u0159ivost pleti. Konzumovan\u00fd p\u0159ed j\u00eddlem m\u016f\u017ee tento detoxika\u010dn\u00ed n\u00e1poj regulovat chu\u0165 k j\u00eddlu a pom\u00e1hat regulovat hmotnost a hladinu cukru v krvi.<\/p>\n","protected":false},"excerpt":{"rendered":"Sv\u00e1te\u010dn\u00ed obdob\u00ed se \u010dasto vyzna\u010duje p\u0159ej\u00edd\u00e1n\u00edm. Abyste se vyhnuli nadv\u00e1ze a nep\u0159\u00edjemn\u00e9mu nad\u00fdm\u00e1n\u00ed, jsou tato ko\u0159en\u00ed, kter\u00e1 m\u00e1te v\u0161ichni doma, obzvl\u00e1\u0161t\u011b \u00fa\u010dinn\u00e1. P\u0159esko\u010dit reklamu \n [...]<\/a>","protected":false},"author":1,"featured_media":2602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2601"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2601\/revisions"}],"predecessor-version":[{"id":2603,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2601\/revisions\/2603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/2602"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Zpravodaj kr\u00e1sy Gala<\/h3>\n\n\n\n
Tyto detoxika\u010dn\u00ed n\u00e1poje v\u00e1m v lednu pomohou s hubnut\u00edm<\/h2>\n\n\n\n