{"id":2445,"date":"2026-01-09T11:03:09","date_gmt":"2026-01-09T11:03:09","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=2445"},"modified":"2026-01-09T11:03:09","modified_gmt":"2026-01-09T11:03:09","slug":"zvykam-hrebicek-a-loucim-se-s-10-lety-cukrovky-dam-vam-recept-2","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=2445","title":{"rendered":"\u017dv\u00fdk\u00e1m h\u0159eb\u00ed\u010dek a lou\u010d\u00edm se s 10 lety cukrovky. D\u00e1m v\u00e1m recept."},"content":{"rendered":"\n<p>H\u0159eb\u00ed\u010dek je ji\u017e dob\u0159e zn\u00e1m\u00fd, i kdy\u017e se pou\u017e\u00edv\u00e1 hlavn\u011b do sladkost\u00ed, zejm\u00e9na ovocn\u00fdch.<\/p>\n\n\n\n<p>Nap\u0159\u00edklad ban\u00e1nov\u00e9 a d\u00fd\u0148ov\u00e9 bonb\u00f3ny v\u017edy obsahuj\u00ed \u0161petku h\u0159eb\u00ed\u010dku.<\/p>\n\n\n\n<p>H\u0159eb\u00ed\u010dek se v\u0161ak po cel\u00e9m sv\u011bt\u011b pou\u017e\u00edv\u00e1 k dochucen\u00ed nejen sladkost\u00ed.<\/p>\n\n\n\n<p>Mohou b\u00fdt pou\u017eity k dochucen\u00ed zava\u0159enin, om\u00e1\u010dek (\u010dist\u00fdch nebo pe\u010den\u00fdch v cibulov\u00e9 om\u00e1\u010dce s bobkov\u00fdm listem), zeleniny, s\u00fdr\u016f, r\u00fd\u017ee a dokonce i masa.<\/p>\n\n\n\n<p>Ale krom\u011b toho, \u017ee h\u0159eb\u00ed\u010dek dod\u00e1v\u00e1 pokrm\u016fm chu\u0165, m\u00e1 tak\u00e9 \u0159adu zdravotn\u00edch v\u00fdhod. Nen\u00ed divu, \u017ee se v medic\u00edn\u011b pou\u017e\u00edv\u00e1 ji\u017e po tis\u00edce let.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. H\u0159eb\u00ed\u010dek zlep\u0161uje krevn\u00ed ob\u011bh.<\/strong><\/h2>\n\n\n\n<p>H\u0159eb\u00ed\u010dkov\u00fd olej zlep\u0161uje krevn\u00ed ob\u011bh, co\u017e m\u00e1 blahod\u00e1rn\u00fd vliv na cel\u00e9 t\u011blo. Nav\u00edc d\u00edky \u010di\u0161t\u011bn\u00ed krve dost\u00e1v\u00e1 poko\u017eka v\u00edce \u017eivin a imunitn\u00ed syst\u00e9m je l\u00e9pe p\u0159ipraven.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/timelesslife.info\/wp-content\/uploads\/2025\/04\/117465322.webp\" alt=\"\" class=\"wp-image-214528\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. H\u0159eb\u00ed\u010dek je p\u0159\u00edrodn\u00ed l\u00e9k proti bolesti a antiseptikum.<\/strong><\/h2>\n\n\n\n<p>Eugenol, p\u0159\u00edrodn\u00ed antibakteri\u00e1ln\u00ed l\u00e1tka obsa\u017een\u00e1 v h\u0159eb\u00ed\u010dku, pom\u00e1h\u00e1 redukovat jizvy po akn\u00e9, regulovat t\u00f3n pleti a p\u0159edch\u00e1zet vr\u00e1sk\u00e1m. H\u0159eb\u00ed\u010dkov\u00fd \u010daj m\u016f\u017ee tak\u00e9 pomoci s bolestmi hlavy, menstrua\u010dn\u00edmi k\u0159e\u010demi, hore\u010dkou, bolestmi zub\u016f a bolestmi v krku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. H\u0159eb\u00ed\u010dek m\u00e1 blahod\u00e1rn\u00fd vliv na tr\u00e1vic\u00ed syst\u00e9m.<\/strong><\/h2>\n\n\n\n<p>H\u0159eb\u00ed\u010dek stimuluje vylu\u010dov\u00e1n\u00ed gastrointestin\u00e1ln\u00edch enzym\u016f, \u010d\u00edm\u017e zlep\u0161uje tr\u00e1ven\u00ed a zm\u00edr\u0148uje za\u017e\u00edvac\u00ed pot\u00ed\u017ee, z\u00e1cpu, nevolnost a \u017ealude\u010dn\u00ed nevolnost. Tak\u00e9 podporuje metabolismus, co\u017e urychluje spalov\u00e1n\u00ed tuk\u016f, co\u017e z n\u011bj \u010din\u00ed p\u0159irozenou pom\u016fcku p\u0159i hubnut\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. H\u0159eb\u00ed\u010dek je antioxidant.<\/strong><\/h2>\n\n\n\n<p>H\u0159eb\u00ed\u010dek je siln\u00fd antioxidant, kter\u00fd bojuje proti voln\u00fdm radik\u00e1l\u016fm a pom\u00e1h\u00e1 p\u0159edch\u00e1zet po\u0161kozen\u00ed k\u016f\u017ee. M\u00e1 neuv\u011b\u0159itelnou schopnost produkovat vod\u00edk a zabr\u00e1nit peroxidaci lipid\u016f, tedy rozkladu polynenasycen\u00fdch tuk\u016f, kter\u00e9 jsou pro na\u0161e t\u011blo \u0161kodliv\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. H\u0159eb\u00ed\u010dek je antiseptikum pro pou\u017eit\u00ed v \u00fastn\u00ed dutin\u011b.<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/timelesslife.info\/wp-content\/uploads\/2025\/04\/ACCORD_1.webp\" alt=\"\" class=\"wp-image-214529\"\/><\/figure>\n\n\n\n<p>H\u0159eb\u00ed\u010dkov\u00e9 slou\u010deniny se ji\u017e pou\u017e\u00edvaj\u00ed v zubn\u00edch past\u00e1ch k boji proti bakteri\u00edm v \u00fastech a \u017ealudku. Konzumace h\u0159eb\u00ed\u010dku proto m\u016f\u017ee pomoci odstranit z\u00e1pach z \u00fast, p\u0159edch\u00e1zet zubn\u00edmu kazu a zm\u00edrnit onemocn\u011bn\u00ed zub\u016f a d\u00e1sn\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. H\u0159eb\u00ed\u010dek m\u00e1 blahod\u00e1rn\u00fd vliv na \u0161t\u00edtnou \u017el\u00e1zu a reguluje hladinu cholesterolu.<\/strong><\/h2>\n\n\n\n<p>H\u0159eb\u00ed\u010dek m\u00e1 blahod\u00e1rn\u00fd vliv na lidi s hypotyre\u00f3zou nebo hypertyre\u00f3zou a m\u016f\u017ee podobn\u00fdm poruch\u00e1m p\u0159edch\u00e1zet. Pom\u00e1h\u00e1 tak\u00e9 kontrolovat vysokou hladinu cholesterolu v krvi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. H\u0159eb\u00ed\u010dek m\u00e1 protiz\u00e1n\u011btliv\u00e9 vlastnosti.<\/strong><\/h2>\n\n\n\n<p>H\u0159eb\u00ed\u010dek obsahuje eugenol, kter\u00fd m\u00e1 protiz\u00e1n\u011btliv\u00e9 vlastnosti. V d\u016fsledku toho m\u016f\u017ee konzumace h\u0159eb\u00ed\u010dku pomoci minimalizovat p\u0159\u00edznaky z\u00e1n\u011btu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Slo\u017een\u00ed:<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/timelesslife.info\/wp-content\/uploads\/2025\/04\/shutterstock_775392346.webp\" alt=\"\" class=\"wp-image-214530\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 a\u017e 7 cel\u00fdch strou\u017ek\u016f<\/li>\n\n\n\n<li>1 hrnek (asi 250 ml) vody<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instrukce:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vezm\u011bte 5-7 strou\u017ek\u016f a jemn\u011b je propl\u00e1chn\u011bte.<\/li>\n\n\n\n<li>P\u0159ive\u010fte vodu k varu a p\u0159idejte h\u0159eb\u00ed\u010dek.<\/li>\n\n\n\n<li>Va\u0159te na m\u00edrn\u00e9m ohni 5\u20137 minut.<\/li>\n\n\n\n<li>Vypn\u011bte ohe\u0148, p\u0159ikryjte a nechte dal\u0161\u00edch 10 minut odst\u00e1t.<\/li>\n\n\n\n<li>Sce\u010fte a pijte tepl\u00e9 \u2013 nejl\u00e9pe r\u00e1no na la\u010dn\u00fd \u017ealudek.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"H\u0159eb\u00ed\u010dek je ji\u017e dob\u0159e zn\u00e1m\u00fd, i kdy\u017e se pou\u017e\u00edv\u00e1 hlavn\u011b do sladkost\u00ed, zejm\u00e9na ovocn\u00fdch. Nap\u0159\u00edklad ban\u00e1nov\u00e9 a d\u00fd\u0148ov\u00e9 bonb\u00f3ny v\u017edy obsahuj\u00ed \u0161petku h\u0159eb\u00ed\u010dku. \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=2445\"> [...]<\/a>","protected":false},"author":1,"featured_media":2446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2445"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2445\/revisions"}],"predecessor-version":[{"id":2447,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/2445\/revisions\/2447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/2446"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}