{"id":222,"date":"2025-11-10T13:30:27","date_gmt":"2025-11-10T13:30:27","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=222"},"modified":"2025-11-10T13:30:27","modified_gmt":"2025-11-10T13:30:27","slug":"25-receptu-z-kvetaku-diky-kterym-prestanete-rikat-ze-chutna-spatne","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=222","title":{"rendered":"25 recept\u016f z kv\u011bt\u00e1ku, d\u00edky kter\u00fdm p\u0159estanete \u0159\u00edkat, \u017ee chutn\u00e1 \u0161patn\u011b!"},"content":{"rendered":"\n<p>Kv\u011bt\u00e1k je v\u0161estrann\u00e1 zelenina, kterou lze snadno za\u010dlenit do kuchyn\u011b.<\/p>\n\n\n\n<p>A\u0165 u\u017e ho rozmixujete do kr\u00e9mov\u00e9 pol\u00e9vky nebo kuskusu, nakr\u00e1j\u00edte na pl\u00e1tky a osma\u017e\u00edte na p\u00e1nvi jako zeleninov\u00fd steak, nebo ho zape\u010dete v troub\u011b, existuje mnoho zp\u016fsob\u016f, jak ho p\u0159ipravit.<\/p>\n\n\n\n<p>Zde je n\u011bkolik recept\u016f.<\/p>\n\n\n\n<p>S hust\u011b shlukl\u00fdmi r\u016f\u017ei\u010dkami jako kytice, kr\u00e9mov\u011b b\u00edlou barvou (i kdy\u017e m\u016f\u017ee b\u00fdt zelen\u00e1, fialov\u00e1 nebo oran\u017eov\u00e1, v z\u00e1vislosti na odr\u016fd\u011b) a v\u00fdraznou v\u016fn\u00ed je kv\u011bt\u00e1k zeleninou, kter\u00e1 ned\u011bl\u00e1 v\u011bci polovi\u010dat\u011b.<\/p>\n\n\n\n<p>Obecn\u011b \u0159e\u010deno, stejn\u011b jako jeho p\u0159\u00edbuzn\u00fd \u0159epa&nbsp;&nbsp;<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Fiches-cuisine\/Tous-les-themes\/Betterave\">,<\/a>&nbsp;&nbsp;je kv\u011bt\u00e1k kontroverzn\u00ed.<\/p>\n\n\n\n<p>Bu\u010f ho milujete, nebo ho nen\u00e1vid\u00edte, te\u010dka. Tato averze \u010dasto pramen\u00ed z nep\u0159\u00edjemn\u00fdch vzpom\u00ednek na \u0161koln\u00ed j\u00eddelny, kde byl va\u0159en\u00fd kv\u011bt\u00e1k prezentov\u00e1n v tom nejhor\u0161\u00edm sv\u011btle, i kdy\u017e byl p\u0159elit\u00fd be\u0161amelovou om\u00e1\u010dkou nebo s\u00fdrem, aby se zamaskovaly jeho nedostatky.<\/p>\n\n\n\n<p>Ale tuto zeleninu nemus\u00edte skr\u00fdvat, abyste si ji mohli vychutnat. Nejlep\u0161\u00ed je nechat ji projevit p\u0159id\u00e1n\u00edm n\u011bkolika dob\u0159e vybran\u00fdch ko\u0159en\u00ed, kter\u00e9 v\u00e1m vytvo\u0159\u00ed skute\u010dn\u011b lahodn\u00fd pokrm.<\/p>\n\n\n\n<p>Kl\u00ed\u010dem k lahodn\u00e9mu kv\u011bt\u00e1ku, a mo\u017en\u00e1 je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00edm, je zp\u016fsob va\u0159en\u00ed. Pokud va\u0159\u00edte kv\u011bt\u00e1k na pol\u00e9vku, va\u0159en\u00ed \u00fapln\u011b vynechejte; jinak na n\u011bj zapome\u0148te a upe\u010dte ho v troub\u011b (okraje r\u016f\u017ei\u010dek budou k\u0159upav\u00e9) nebo ho ope\u010dte na p\u00e1nvi s trochou m\u00e1sla, aby p\u011bkn\u011b zhn\u011bdl.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00fdhody kv\u011bt\u00e1ku<\/h2>\n\n\n\n<p>Kv\u011bt\u00e1k je lahodn\u00fd \u2013 a\u0165 u\u017e \u0159\u00edkaj\u00ed skeptici cokoli \u2013 ale p\u0159edev\u0161\u00edm je to zelenina, kter\u00e1 je prosp\u011b\u0161n\u00e1 pro na\u0161e t\u011blo. M\u00e1 n\u00edzk\u00fd obsah kalori\u00ed, s 20,9 kcal\/100 g po uva\u0159en\u00ed, tak\u017ee je to jedna z t\u011bch druh\u016f zeleniny, kter\u00e9 n\u00e1m pom\u00e1haj\u00ed hubnout jako Lambadu, i kdy\u017e \u2013 jak v\u00edme \u2013 v\u00e1ha je jen \u010d\u00edslo, kter\u00e9 by n\u00e1s nikdy nem\u011blo zat\u011b\u017eovat! Krom\u011b toho, \u017ee m\u00e1 n\u00edzk\u00fd obsah kalori\u00ed, je tak\u00e9 bohat\u00fd na vl\u00e1kninu, kter\u00e1 podporuje spr\u00e1vn\u00e9 tr\u00e1ven\u00ed, a tak\u00e9 na vitam\u00edny B a C. M\u011bli bychom znovu zd\u016fraz\u0148ovat d\u016fle\u017eitost vitam\u00ednu&nbsp;&nbsp;<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Les-dossiers-de-la-redaction\/Dossier-de-la-redac\/Aliments-riches-en-vitamine-C\">C<\/a>&nbsp;&nbsp;v boji proti zimn\u00edm neduh\u016fm, nebo to bude zn\u00edt p\u0159\u00edli\u0161 repetitivn\u00ed?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V jak\u00e9m ro\u010dn\u00edm obdob\u00ed je nejlep\u0161\u00ed si kv\u011bt\u00e1k vychutnat?&nbsp;<\/h2>\n\n\n\n<p>Sez\u00f3na kv\u011bt\u00e1ku trv\u00e1 od z\u00e1\u0159\u00ed do dubna a vrchol\u00ed v lednu. P\u0159esto\u017ee ho lze v l\u00e9t\u011b naj\u00edt na farm\u00e1\u0159sk\u00fdch trz\u00edch, je nejlep\u0161\u00ed vyb\u00edrat letn\u00ed zeleninu b\u011bhem teplej\u0161\u00edch m\u011bs\u00edc\u016f a schov\u00e1vat si ji na chladn\u011bj\u0161\u00ed po\u010das\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak va\u0159it kv\u011bt\u00e1k?<\/h2>\n\n\n\n<p>Kv\u011bt\u00e1k je neuv\u011b\u0159iteln\u011b v\u0161estrann\u00fd; hod\u00ed se t\u00e9m\u011b\u0159 ke v\u0161emu. Syrov\u00fd, na r\u016f\u017ei\u010dk\u00e1ch, pod\u00e1van\u00fd s t\u011bstovinami jako p\u0159edkrm; rozmixovan\u00fd do konzistence podobn\u00e9 kuskusu, \u010d\u00edm\u017e vznikne lehk\u00e1 pizza, kter\u00e1 neubl\u00ed\u017e\u00ed ani mou\u0161e; lehce orestovan\u00fd a bohat\u011b pokapan\u00fd tahini om\u00e1\u010dkou; posypan\u00fd aromatick\u00fdm ko\u0159en\u00edm \u2013 je to jednoduch\u00e9, s kv\u011bt\u00e1kem se d\u00e1 d\u011blat cokoli. Sta\u010d\u00ed jen ten spr\u00e1vn\u00fd recept. Na\u0161t\u011bst\u00ed jsme m\u011bli v ruk\u00e1vu p\u00e1r trik\u016f a mysleli jsme si, \u017ee v\u00e1m prok\u00e1\u017eeme laskavost a o n\u011b se pod\u011bl\u00edme. V\u00edme, jsme mil\u00ed!<\/p>\n\n\n\n<p>&nbsp;<a href=\"https:\/\/www.elle.fr\/\"><\/a>&nbsp;25 recept\u016f z kv\u011bt\u00e1ku, d\u00edky kter\u00fdm u\u017e nebudete \u0159\u00edkat, \u017ee chutn\u00e1 \u0161patn\u011b!31 \/ 31<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Que-faire-avec\/Que-faire-avec-du-chou-fleur#\"><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Que-faire-avec\/Que-faire-avec-du-chou-fleur#\"><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Que-faire-avec\/Que-faire-avec-du-chou-fleur#\"><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Zimn\u00ed zeleninov\u00e1 pol\u00e9vka<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chowder-legumes-d-hiver-3392042\/74955617-2-fre-FR\/Chowder-legumes-d-hiver.jpg\" alt=\"Zimn\u00ed zeleninov\u00e1 pol\u00e9vka\"\/><\/figure>\n\n\n\n<p>\u00a9 Carrie Solomon<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chowder-legumes-d-hiver-3392042\" target=\"_blank\" rel=\"noreferrer noopener\">Zimn\u00ed zeleninov\u00e1 pol\u00e9vka<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pe\u010den\u00fd kv\u011bt\u00e1k, hummus ze sladk\u00fdch brambor a cizrna<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-roti-houmous-de-patate-douce-et-pois-chiches-3885223\/93918379-1-fre-FR\/Chou-fleur-roti-houmous-de-patate-douce-et-pois-chiches.jpg\" alt=\"Pe\u010den\u00fd kv\u011bt\u00e1k, hummus ze sladk\u00fdch brambor a cizrna\"\/><\/figure>\n\n\n\n<p>\u00a9 Val\u00e9ry Guedes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>40 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-roti-houmous-de-patate-douce-et-pois-chiches-3885223\" target=\"_blank\" rel=\"noreferrer noopener\">Hummus z pe\u010den\u00e9ho kv\u011bt\u00e1ku, bat\u00e1t\u016f a cizrny<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Miska s kv\u011bt\u00e1kem, vejcem a kimchi<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/bowl-de-chou-fleur-oeuf-kimchi-3409445\/75469334-2-fre-FR\/Bowl-de-chou-fleur-oeuf-kimchi.jpg\" alt=\"Miska s kv\u011bt\u00e1kem, vejcem a kimchi\"\/><\/figure>\n\n\n\n<p>\u00a9 Carrie Solomon<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>15 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Bowl-de-chou-fleur-oeuf-kimchi-3409445\" target=\"_blank\" rel=\"noreferrer noopener\">Miska s kv\u011bt\u00e1kem, vejcem a kimchi<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1kov\u00fd tabbouleh s rozinkami a brusinkami<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/imports\/repack\/elle-a-table\/taboule-de-chou-fleur-3465419\/78986078-2-fre-FR\/Taboule-de-chou-fleur-raisins-cranberries.jpg\" alt=\"Kv\u011bt\u00e1kov\u00fd tabbouleh s rozinkami a brusinkami\"\/><\/figure>\n\n\n\n<p>\u00a9 Val\u00e9ry Guedes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>25 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Taboule-de-chou-fleur-3480593\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1kov\u00fd tabbouleh s rozinkami a brusinkami<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1kov\u00fd sal\u00e1t s dukkou a hrozny<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/salade-de-chou-fleur-dukkah-raisins-3752875\/89663091-2-fre-FR\/Salade-de-chou-fleur-dukkah-raisins.jpg\" alt=\"Kv\u011bt\u00e1kov\u00fd sal\u00e1t s dukkou a hrozny\"\/><\/figure>\n\n\n\n<p>\u00a9 Pierre Ba\u00eblen<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>25 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Salade-de-chou-fleur-dukkah-raisins-3752875\" target=\"_blank\" rel=\"noreferrer noopener\">Sal\u00e1t z kv\u011bt\u00e1ku, dukky a hrozn\u016f<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pol\u00e9vka z kv\u011bt\u00e1ku a zelen\u00e9ho jablka<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/puree-de-chou-fleur-et-soupe-de-pomme-verte-3658232\/86530292-2-fre-FR\/Puree-de-chou-fleur-et-soupe-de-pomme-verte.jpg\" alt=\"Pol\u00e9vka z kv\u011bt\u00e1ku a zelen\u00e9ho jablka\"\/><\/figure>\n\n\n\n<p>\u00a9 Marie-Pierre Morelov\u00e1<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>20 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Puree-de-chou-fleur-et-soupe-de-pomme-verte-3658232\" target=\"_blank\" rel=\"noreferrer noopener\">Pol\u00e9vka z kv\u011bt\u00e1ku a zelen\u00e9ho jablka<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1k s hust\u00fdm ml\u00e9kem a jemn\u00fdm ko\u0159en\u00edm od Christiana Le Squera<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-au-gros-lait-et-epices-douces-de-christian-le-squer-3022411\/60250033-2-fre-FR\/Chou-fleur-au-gros-lait-et-epices-douces-de-Christian-Le-Squer.jpg\" alt=\"Kv\u011bt\u00e1k s hust\u00fdm ml\u00e9kem a jemn\u00fdm ko\u0159en\u00edm od Christiana Le Squera\"\/><\/figure>\n\n\n\n<p>\u00a9 Gr\u00e9goire Kalt<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>25 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-au-gros-lait-et-epices-douces-de-Christian-Le-Squer-3022411\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1k s hust\u00fdm ml\u00e9kem a jemn\u00fdm ko\u0159en\u00edm od Christiana Le Squera<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1kov\u00e9 su\u0161enky<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/biscuits-au-chou-fleur-3728980\/88626152-1-fre-FR\/Biscuits-au-chou-fleur.jpg\" alt=\"Kv\u011bt\u00e1kov\u00e9 su\u0161enky\"\/><\/figure>\n\n\n\n<p>\u00a9 David Japy pro Marabout Publishers<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Biscuits-au-chou-fleur-3728980\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1kov\u00e9 su\u0161enky<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1k s kurkumou<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-au-curcuma-2894478\/52735320-3-fre-FR\/Chou-fleur-au-curcuma.jpeg\" alt=\"Kv\u011bt\u00e1k s kurkumou\"\/><\/figure>\n\n\n\n<p>J\u00e9r\u00f4me Bilic<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-au-curcuma-2894478\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1k s kurkumou<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pikantn\u00ed kv\u011bt\u00e1kov\u00fd kuskus s pra\u017een\u00fdm kokosem<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/semoule-de-chou-fleur-et-noix-de-coco-grillee-epicee-2784268\/50170404-1-fre-FR\/Semoule-de-chou-fleur-et-noix-de-coco-grillee-epicee.jpg\" alt=\"Pikantn\u00ed kv\u011bt\u00e1kov\u00fd kuskus s pra\u017een\u00fdm kokosem\"\/><\/figure>\n\n\n\n<p>\u00a9 \u00c9douard Sicot<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Semoule-de-chou-fleur-et-noix-de-coco-grillee-epicee-2784268\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1kov\u00fd kuskus s ko\u0159en\u00edm a pra\u017een\u00fdm kokosem<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Bruschetta s ricottou a kv\u011bt\u00e1kem<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/bruschetta-ricotta-chou-fleur-3791415\/90511490-1-fre-FR\/Bruschetta-ricotta-chou-fleur.jpg\" alt=\"Bruschetta s ricottou a kv\u011bt\u00e1kem\"\/><\/figure>\n\n\n\n<p>\u00a9 Marjolaine Daguerre<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Bruschetta-ricotta-chou-fleur-3791415\" target=\"_blank\" rel=\"noreferrer noopener\">Bruschetta s ricottou a kv\u011bt\u00e1kem<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Rizoto z kv\u011bt\u00e1ku a \u0161pen\u00e1tu<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/risotto-de-chou-fleur-aux-epinards-3032427\/60682199-2-fre-FR\/Risotto-de-chou-fleur-aux-epinards.jpg\" alt=\"Rizoto z kv\u011bt\u00e1ku a \u0161pen\u00e1tu\"\/><\/figure>\n\n\n\n<p>\u00a9 Marie-Pierre Morelov\u00e1<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>15 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Risotto-de-chou-fleur-aux-epinards-3032427\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1kov\u00e9 rizoto se \u0161pen\u00e1tem<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pe\u010den\u00fd kv\u011bt\u00e1k s citronovou tahini om\u00e1\u010dkou<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-roti-sauce-tahini-citron-3783963\/90380128-3-fre-FR\/Chou-fleur-roti-sauce-tahini-citron.jpg\" alt=\"Pe\u010den\u00fd kv\u011bt\u00e1k s citronovou tahini om\u00e1\u010dkou\"\/><\/figure>\n\n\n\n<p>\u00a9 Nathalie Carnet<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>30 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-roti-sauce-tahini-citron-3783963\" target=\"_blank\" rel=\"noreferrer noopener\">Pe\u010den\u00fd kv\u011bt\u00e1k s citronovou tahini om\u00e1\u010dkou<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Mini kv\u011bt\u00e1kov\u00e9 cannel\u00e9s<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/mini-canneles-au-chou-fleur-1356235\/15305872-15-fre-FR\/Mini-canneles-au-chou-fleur.jpg\" alt=\"Mini kv\u011bt\u00e1kov\u00e9 cannel\u00e9s\"\/><\/figure>\n\n\n\n<p>\u00a9 David Japy pro Marabout Publishers<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>15 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Mini-canneles-au-chou-fleur-1356235\" target=\"_blank\" rel=\"noreferrer noopener\">Mini kv\u011bt\u00e1kov\u00e9 cannel\u00e9<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tabbouleh z kv\u011bt\u00e1ku a brokolice<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/imports\/repack\/elle-a-table\/taboule-de-chou-fleur-et-de-brocoli-3674654\/86837078-1-fre-FR\/Taboule-de-chou-fleur-et-de-brocoli1.jpg\" alt=\"Tabbouleh z kv\u011bt\u00e1ku a brokolice\"\/><\/figure>\n\n\n\n<p>\u00a9 Virginie Garnier<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>15 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Taboule-de-chou-fleur-et-de-brocoli-3674654\" target=\"_blank\" rel=\"noreferrer noopener\">Tabbouleh z kv\u011bt\u00e1ku a brokolice<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kari kv\u011bt\u00e1k, k\u0159upav\u00e1 cizrna a quinoa<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-au-curry-croustillant-de-pois-chiches-et-quinoa-3620573\/85881209-3-fre-FR\/Chou-fleur-au-curry-croustillant-de-pois-chiches-et-quinoa.jpg\" alt=\"Kari kv\u011bt\u00e1k, k\u0159upav\u00e1 cizrna a quinoa\"\/><\/figure>\n\n\n\n<p>\u00a9 Carrie Solomon<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-au-curry-croustillant-de-pois-chiches-et-quinoa-3620573\" target=\"_blank\" rel=\"noreferrer noopener\">Kari kv\u011bt\u00e1k s k\u0159upavou cizrnou a quinoou<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pe\u010den\u00fd kv\u011bt\u00e1k<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-roti-au-four-2894498\/52735700-1-fre-FR\/Chou-fleur-roti-au-four.jpeg\" alt=\"Pe\u010den\u00fd kv\u011bt\u00e1k\"\/><\/figure>\n\n\n\n<p>J\u00e9r\u00f4me Bilic<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-roti-au-four-2894498\" target=\"_blank\" rel=\"noreferrer noopener\">Pe\u010den\u00fd kv\u011bt\u00e1k<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kr\u00e9mov\u00e1 kv\u011bt\u00e1kov\u00e1 pol\u00e9vka s citronem<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/veloute-de-chou-fleur-au-citron-3733398\/88704373-1-fre-FR\/Veloute-de-chou-fleur-au-citron.jpg\" alt=\"Kr\u00e9mov\u00e1 kv\u011bt\u00e1kov\u00e1 pol\u00e9vka s citronem\"\/><\/figure>\n\n\n\n<p>\u00a9 Virginie Garnier<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>15 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Veloute-de-chou-fleur-au-citron-3733398\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1kov\u00fd kr\u00e9m s citronem<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pizza jako kv\u011bt\u00e1k<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-comme-une-pizza-2894490\/52735548-1-fre-FR\/Chou-fleur-comme-une-pizza.jpeg\" alt=\"Pizza jako kv\u011bt\u00e1k\"\/><\/figure>\n\n\n\n<p>J\u00e9r\u00f4me Bilic<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>20 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-comme-une-pizza-2894490\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1k jako pizza<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pe\u010den\u00fd kv\u011bt\u00e1k<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-au-four-3114701\/65567015-2-fre-FR\/Chou-fleur-au-four.jpeg\" alt=\"Pe\u010den\u00fd kv\u011bt\u00e1k\"\/><\/figure>\n\n\n\n<p>\u00a9 Jean-Claude Amiel<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-au-four-3114701\" target=\"_blank\" rel=\"noreferrer noopener\">Pe\u010den\u00fd kv\u011bt\u00e1k<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Vanilkov\u00fd kv\u011bt\u00e1kov\u00fd kr\u00e9m<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/creme-de-chou-fleur-vanillee-2689131\/46788892-1-fre-FR\/Creme-de-chou-fleur-vanillee.jpg\" alt=\"Vanilkov\u00fd kv\u011bt\u00e1kov\u00fd kr\u00e9m\"\/><\/figure>\n\n\n\n<p>\u00a9 \u00c9douard Sicot<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Creme-de-chou-fleur-vanillee-2689131\" target=\"_blank\" rel=\"noreferrer noopener\">Vanilkov\u00fd kv\u011bt\u00e1kov\u00fd kr\u00e9m<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Rozma\u010dkan\u00fd zelen\u00fd kv\u011bt\u00e1k s piniov\u00fdmi o\u0159\u00ed\u0161ky, kapary a an\u010dovi\u010dkami<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/imports\/repack\/elle-a-table\/ecrasee-de-chou-fleur-vert-aux-pignons-capres-et-anchois-3515663\/83343485-2-fre-FR\/Ecrasee-de-chou-fleur-vert-aux-pignons-capres-et-anchois.jpg\" alt=\"Rozma\u010dkan\u00fd zelen\u00fd kv\u011bt\u00e1k s piniov\u00fdmi o\u0159\u00ed\u0161ky, kapary a an\u010dovi\u010dkami\"\/><\/figure>\n\n\n\n<p>\u00a9 Jean-Claude Amiel<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>15 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Ecrasee-de-chou-fleur-vert-aux-pignons-capres-et-anchois-3515663\" target=\"_blank\" rel=\"noreferrer noopener\">Pyr\u00e9 ze zelen\u00e9ho kv\u011bt\u00e1ku s piniov\u00fdmi o\u0159\u00ed\u0161ky, kapary a an\u010dovi\u010dkami<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Barevn\u00fd zeln\u00fd kol\u00e1\u010d<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/tarte-aux-choux-multicolore-2877364\/52229178-1-fre-FR\/Tarte-aux-choux-multicolore.jpg\" alt=\"Barevn\u00fd zeln\u00fd kol\u00e1\u010d\"\/><\/figure>\n\n\n\n<p>\u00a9 \u00c9douard Sicot<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>20 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Tarte-aux-choux-multicolore-2877364\" target=\"_blank\" rel=\"noreferrer noopener\">Barevn\u00fd zeln\u00fd kol\u00e1\u010d<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1k v soln\u00e9 krust\u011b<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-en-croute-de-sel-2894482\/52735396-3-fre-FR\/Chou-fleur-en-croute-de-sel.jpeg\" alt=\"Kv\u011bt\u00e1k v soln\u00e9 krust\u011b\"\/><\/figure>\n\n\n\n<p>J\u00e9r\u00f4me Bilic<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>20 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-en-croute-de-sel-2894482\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1k v soln\u00e9 krust\u011b<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1kov\u00fd kastrol s tahini a miso<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/imports\/repack\/elle-a-table\/gratin-de-chou-fleur-au-tahini-et-au-miso-3516191\/83352269-2-fre-FR\/Gratin-de-chou-fleur-au-tahini-et-au-miso.png\" alt=\"Kv\u011bt\u00e1kov\u00fd kastrol s tahini a miso\"\/><\/figure>\n\n\n\n<p>\u00a9 Aleksander Wilmot<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>25 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Gratin-de-chou-fleur-au-tahini-et-au-miso-3516191\" target=\"_blank\" rel=\"noreferrer noopener\">Zap\u00e9kan\u00fd kv\u011bt\u00e1k s tahini a miso om\u00e1\u010dkou<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Crumbling z kv\u011bt\u00e1ku a \u010derstv\u00e9ho koz\u00edho s\u00fdra<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/crumble-de-chou-fleur-et-chevre-frais-4254451\/102599751-1-fre-FR\/Crumble-de-chou-fleur-et-chevre-frais.jpg\" alt=\"Crumbling z kv\u011bt\u00e1ku a \u010derstv\u00e9ho koz\u00edho s\u00fdra\"\/><\/figure>\n\n\n\n<p>\u00a9 Val\u00e9ry Guedes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Snadn\u00e1<\/li>\n\n\n\n<li>20 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Crumble-de-chou-fleur-et-chevre-frais-4254451\" target=\"_blank\" rel=\"noreferrer noopener\">Drobenka z kv\u011bt\u00e1ku a \u010derstv\u00e9ho koz\u00edho s\u00fdra<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pe\u010den\u00e9 pl\u00e1tky kv\u011bt\u00e1ku, pesto z kapusty a l\u00edskov\u00e9 o\u0159echy<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/tranches-de-chou-fleur-roties-pesto-de-chou-kale-et-noisettes-4254455\/102601736-1-fre-FR\/Tranches-de-chou-fleur-roties-pesto-de-chou-kale-et-noisettes.jpg\" alt=\"Pe\u010den\u00e9 pl\u00e1tky kv\u011bt\u00e1ku, pesto z kapusty a l\u00edskov\u00e9 o\u0159echy\"\/><\/figure>\n\n\n\n<p>\u00a9 Val\u00e9ry Guedes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>20 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Tranches-de-chou-fleur-roties-pesto-de-chou-kale-et-noisettes-4254455\" target=\"_blank\" rel=\"noreferrer noopener\">Pe\u010den\u00e9 pl\u00e1tky kv\u011bt\u00e1ku, pesto z kade\u0159\u00e1vku a l\u00edskov\u00e9 o\u0159\u00ed\u0161ky<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1kov\u00fd hummus<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/houmous-de-chou-fleur-4254453\/102599967-1-fre-FR\/Houmous-de-chou-fleur.jpg\" alt=\"Kv\u011bt\u00e1kov\u00fd hummus\"\/><\/figure>\n\n\n\n<p>\u00a9 Val\u00e9ry Guedes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>20 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Houmous-de-chou-fleur-4254453\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1kov\u00fd hummus<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kr\u00e9mov\u00e1 kv\u011bt\u00e1kov\u00e1 pol\u00e9vka s krutony a vejci nam\u011bkko<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/veloute-de-chou-fleur-croutons-et-oeufs-mollets-4254530\/102602159-1-fre-FR\/Veloute-de-chou-fleur-croutons-et-oeufs-mollets.jpg\" alt=\"Kr\u00e9mov\u00e1 kv\u011bt\u00e1kov\u00e1 pol\u00e9vka s krutony a vejci nam\u011bkko\"\/><\/figure>\n\n\n\n<p>\u00a9 Val\u00e9ry Guedes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>30 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Veloute-de-chou-fleur-croutons-et-oeufs-mollets-4254530\" target=\"_blank\" rel=\"noreferrer noopener\">Kr\u00e9mov\u00e1 kv\u011bt\u00e1kov\u00e1 pol\u00e9vka s krutony a vejci nam\u011bkko<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1kov\u00e1 terina s kurkumou<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/terrine-de-chou-fleur-au-curcuma-4254452\/102599825-1-fre-FR\/Terrine-de-chou-fleur-au-curcuma.jpg\" alt=\"Kv\u011bt\u00e1kov\u00e1 terina s kurkumou\"\/><\/figure>\n\n\n\n<p>\u00a9 Val\u00e9ry Guedes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 osob<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>20 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Terrine-de-chou-fleur-au-curcuma-4254452\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1kov\u00e1 terina s kurkumou<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kv\u011bt\u00e1k tikka masala a naans<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/resize-elle.ladmedia.fr\/rcrop\/638,,forcex\/img\/var\/plain_site\/storage\/images\/elle-a-table\/recettes-de-cuisine\/chou-fleur-facon-tikka-massala-et-naans-4254454\/102599617-1-fre-FR\/Chou-fleur-facon-tikka-massala-et-naans.jpg\" alt=\"Kv\u011bt\u00e1k tikka masala a naans\"\/><\/figure>\n\n\n\n<p>\u00a9 Val\u00e9ry Guedes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 osoby<\/li>\n\n\n\n<li>\u00darove\u0148 obt\u00ed\u017enosti: Velmi snadn\u00e1<\/li>\n\n\n\n<li>40 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>Tento<\/li>\n\n\n\n<li>Pod\u00edvejte se na recept:\u00a0\u00a0<a href=\"https:\/\/www.elle.fr\/Elle-a-Table\/Recettes-de-cuisine\/Chou-fleur-facon-tikka-massala-et-naans-4254454\" target=\"_blank\" rel=\"noreferrer noopener\">Kv\u011bt\u00e1kov\u00e1 tikka masala a naan<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Kv\u011bt\u00e1k je v\u0161estrann\u00e1 zelenina, kterou lze snadno za\u010dlenit do kuchyn\u011b. A\u0165 u\u017e ho rozmixujete do kr\u00e9mov\u00e9 pol\u00e9vky nebo kuskusu, nakr\u00e1j\u00edte na pl\u00e1tky a \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=222\"> [...]<\/a>","protected":false},"author":1,"featured_media":223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions"}],"predecessor-version":[{"id":224,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions\/224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/223"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}