{"id":19006,"date":"2026-10-05T19:02:38","date_gmt":"2026-10-05T19:02:38","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=19006"},"modified":"2026-10-05T19:02:38","modified_gmt":"2026-10-05T19:02:38","slug":"barva-zloutku-to-co-si-myslite-ze-vite-o-zdravi-kurat-je-pravdepodobne-spatne","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=19006","title":{"rendered":"Barva \u017eloutku: to, co si mysl\u00edte, \u017ee v\u00edte o zdrav\u00ed ku\u0159at, je (pravd\u011bpodobn\u011b) \u0161patn\u011b"},"content":{"rendered":"\n

\u0161ichni jsme to u\u017e n\u011bkdy ud\u011blali: rozklepli jsme vejce na p\u00e1nvi, pod\u00edvali se na \u017eloutek a pomysleli si: \u201eTohle rozhodn\u011b poch\u00e1z\u00ed od dobr\u00e9 slepice.\u201c Jasn\u011b oran\u017eov\u00fd \u017eloutek je zn\u00e1mkou kvality, \u017ee? A sv\u011btl\u00fd \u017eloutek k\u0159i\u010d\u00ed \u201evejce z velkochovu\u201c. Tato my\u0161lenka je v\u0161ude: na soci\u00e1ln\u00edch s\u00edt\u00edch, v rozhovorech v kuchyni, na trhu\u2026 Ale pravda o barv\u011b \u017eloutku je mnohem slo\u017eit\u011bj\u0161\u00ed, ne\u017e si mysl\u00edme.<\/h2>\n\n\n\n

\u017dlut\u00e1 barva je prim\u00e1rn\u011b ot\u00e1zkou stravy.<\/h2>\n\n\n\n

Jen m\u00e1lo lid\u00ed skute\u010dn\u011b v\u00ed, \u017ee odst\u00edn \u017elut\u00e9 z\u00e1vis\u00ed t\u00e9m\u011b\u0159 v\u00fdhradn\u011b na tom, co slepice j\u00ed. Ne na jej\u00ed pohod\u011b, ne na jej\u00edm celkov\u00e9m zdrav\u00ed. Pouze na jej\u00edm tal\u00ed\u0159i.<\/p>\n\n\n\n

Slepice, kter\u00e9 jed\u00ed potravu bohatou na karotenoidy \u2013 p\u0159\u00edrodn\u00ed pigmenty nach\u00e1zej\u00edc\u00ed se v kuku\u0159ici, okv\u011btn\u00edch l\u00edstc\u00edch m\u011bs\u00ed\u010dku l\u00e9ka\u0159sk\u00e9ho, vojt\u011b\u0161ce nebo ur\u010dit\u00e9 zelenin\u011b \u2013 sn\u00e1\u0161ej\u00ed vejce se zlat\u00fdmi nebo oran\u017eov\u00fdmi \u017eloutky. Ty, jejich\u017e strava m\u00e1 tyto pigmenty ni\u017e\u0161\u00ed, produkuj\u00ed sv\u011btlej\u0161\u00ed \u017eloutky. Je to tak jednoduch\u00e9.<\/p>\n\n\n\n

\"https:\/\/images.openai.com\/static-rsc-4\/Um2vCZ8emBjbkYAHR24qPNR6H-Nh7LAPJqUDA2GNxEORxcVZQH3Q2eRZti8wDRnVno46J5eh0ieQWFqG5_mB1Q4VC2wgpuHKQsbuC5XEtyNMYtZcDocWm_m8nlcwA-KgEkVNSMYUnlIBp7xVFOQcWZ5xv1fuzjjGQ4fY-Z78pfEdMmIqnhBklQU1QWf9DhQB?purpose=fullsize\"\/<\/figure>\n\n\n\n

Oran\u017eov\u00fd \u017eloutek nemus\u00ed nutn\u011b znamenat \u201elep\u0161\u00ed vejce\u201c.<\/h2>\n\n\n\n

A tady to za\u010d\u00edn\u00e1 b\u00fdt opravdu zaj\u00edmav\u00e9. N\u011bkte\u0159\u00ed pr\u016fmyslov\u00ed v\u00fdrobci jednodu\u0161e p\u0159id\u00e1vaj\u00ed do krmiva sv\u00fdch slepic ingredience bohat\u00e9 na karotenoidy, aby z\u00edskali tmav\u0161\u00ed \u017eloutky. V\u00fdsledek: kr\u00e1sn\u00e1 oran\u017eovo\u017elut\u00e1 barva\u2026 ani\u017e by to zaru\u010dovalo lep\u0161\u00ed podm\u00ednky pro chov.<\/p>\n\n\n\n

Naopak, slepice z voln\u00e9ho chovu, \u0161\u0165astn\u00e1 a v dokonal\u00e9m zdrav\u00ed, m\u016f\u017ee velmi dob\u0159e sn\u00e1\u0161et vejce se sv\u011btl\u00fdm \u017eloutkem, pokud jej\u00ed strava obsahuje m\u00e1lo t\u011bchto p\u0159irozen\u00fdch pigment\u016f. Samotn\u00e1 barva nen\u00ed spolehliv\u00fdm ukazatelem skute\u010dn\u00e9 kvality vejce.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

Na \u010dem skute\u010dn\u011b z\u00e1le\u017e\u00ed p\u0159i v\u00fdb\u011bru vajec<\/h2>\n\n\n\n

Jak se tedy zorientujeme? P\u00e1r betonov\u00fdch orienta\u010dn\u00edch bod\u016f je mnohem lep\u0161\u00ed ne\u017e letm\u00fd pohled na \u017elutou.<\/p>\n\n\n\n

Zaprv\u00e9, \u010derstvost<\/strong> : \u010derstv\u00e9 vejce rozklepnut\u00e9 na p\u00e1nvi m\u00e1 hust\u00fd b\u00edlek, kter\u00fd dob\u0159e dr\u017e\u00ed tvar kolem pevn\u00e9ho, \u200b\u200bkulat\u00e9ho \u017eloutku. Pokud se v\u0161e rozte\u010de a stane se tekut\u00fdm, vejce u\u017e nen\u00ed moc \u010derstv\u00e9.<\/p>\n\n\n\n

D\u00e1le se pod\u00edvejte na informace na krabici<\/strong> . Ve Francii \u0161t\u00edtky jako \u201evoln\u00fd v\u00fdb\u011bh\u201c, \u201ebio\u201c nebo \u201eLabel Rouge\u201c poskytuj\u00ed skute\u010dn\u00e9 informace o podm\u00ednk\u00e1ch chovu. Tyto informace jsou mnohem informativn\u011bj\u0161\u00ed ne\u017e barva \u017elut\u00e9ho obalu.<\/p>\n\n\n\n

Nakonec si v\u0161imn\u011bte, \u017ee barva sko\u0159\u00e1pky \u2013 b\u00edl\u00e1 nebo hn\u011bd\u00e1 \u2013 nem\u00e1 absolutn\u011b \u017e\u00e1dn\u00fd vliv na nutri\u010dn\u00ed hodnotu. Je to prost\u011b ot\u00e1zka plemene ku\u0159ete.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

Co vejce skute\u010dn\u011b p\u0159in\u00e1\u0161ej\u00ed na\u0161emu t\u011blu<\/h2>\n\n\n\n

Bez ohledu na barvu \u017eloutku z\u016fst\u00e1v\u00e1 vejce jednou z nejkompletn\u011bj\u0161\u00edch dostupn\u00fdch potravin. Je pln\u00e9 vysoce kvalitn\u00edch b\u00edlkovin, vitam\u00ednu B12, vitam\u00ednu D, selenu, cholinu a luteinu \u2013 cenn\u00fdch \u017eivin pro svaly, mozek a zdrav\u00ed o\u010d\u00ed.<\/p>\n\n\n\n

Studie ukazuj\u00ed, \u017ee vejce od slepic z voln\u00e9ho chovu mohou obsahovat v\u00edce omega-3 mastn\u00fdch kyselin a n\u011bkter\u00fdch vitam\u00edn\u016f. Ale op\u011bt je to slepi\u010d\u00ed strava, kter\u00e1 d\u011bl\u00e1 rozd\u00edl \u2013 nikoli barva jej\u00edho \u017eloutku.<\/p>\n\n\n\n

A\u017e si p\u0159\u00ed\u0161t\u011b budete vyb\u00edrat vejce, pod\u00edvejte se sp\u00ed\u0161e na \u0161t\u00edtek ne\u017e na \u017eloutek: tam se skr\u00fdv\u00e1 skute\u010dn\u00e1 informace.<\/p>\n","protected":false},"excerpt":{"rendered":"\u0161ichni jsme to u\u017e n\u011bkdy ud\u011blali: rozklepli jsme vejce na p\u00e1nvi, pod\u00edvali se na \u017eloutek a pomysleli si: \u201eTohle rozhodn\u011b poch\u00e1z\u00ed od dobr\u00e9 \n [...]<\/a>","protected":false},"author":1,"featured_media":19007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/19006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19006"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/19006\/revisions"}],"predecessor-version":[{"id":19008,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/19006\/revisions\/19008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/19007"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}