{"id":190,"date":"2025-11-09T12:33:47","date_gmt":"2025-11-09T12:33:47","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=190"},"modified":"2025-11-09T12:33:47","modified_gmt":"2025-11-09T12:33:47","slug":"co-to-vypovida-o-vasem-vztahu-kdyz-se-k-vam-partner-otoci-zady-kdyz-spite-2","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=190","title":{"rendered":"Co to vypov\u00edd\u00e1 o va\u0161em vztahu, kdy\u017e se k v\u00e1m partner oto\u010d\u00ed z\u00e1dy, kdy\u017e sp\u00edte?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u010casto si mysl\u00edme, \u017ee nejd\u016fle\u017eit\u011bj\u0161\u00ed je dob\u0159e se vyspat, te\u010dka.<\/h2>\n\n\n\n<p>Ale v\u011bnovali jste n\u011bkdy pozornost pozici, kterou zauj\u00edm\u00e1te, kdy\u017e us\u00edn\u00e1te vedle sv\u00e9 drah\u00e9 polovi\u010dky?<\/p>\n\n\n\n<p>Pokud jste si mysleli, \u017ee je to jen ot\u00e1zka pohodl\u00ed, zamyslete se znovu: tyto mal\u00e9 no\u010dn\u00ed n\u00e1vyky mohou hodn\u011b vypov\u00eddat o va\u0161em citov\u00e9m vztahu.<\/p>\n\n\n\n<p>Zvl\u00e1\u0161\u0165 kdy\u017e se k v\u00e1m n\u011bkdo oto\u010d\u00ed z\u00e1dy\u2026 Je to diskr\u00e9tn\u00ed projev odstupu, nebo naopak projev d\u016fv\u011bry?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Spole\u010dn\u00e9 span\u00ed: V\u00edce v\u00fdhod, ne\u017e si mysl\u00edte<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/pexels-cottonbro-4980301.jpg\" alt=\"\" class=\"wp-image-82949\"\/><\/figure>\n\n\n\n<p>Sd\u00edlen\u00ed postele nen\u00ed v\u017edy snadn\u00e9, zvl\u00e1\u0161t\u011b kdy\u017e maj\u00ed lid\u00e9 odli\u0161n\u00e9 rytmy a pot\u0159eby. Podle mnoha odborn\u00edk\u016f na sp\u00e1nek a vztahy m\u00e1 v\u0161ak spole\u010dn\u00e9 span\u00ed mnoho v\u00fdhod:&nbsp;&nbsp;&nbsp;<strong>sni\u017euje stres, zvy\u0161uje pocity bezpe\u010d\u00ed, zlep\u0161uje emocion\u00e1ln\u00ed pohodu<\/strong>&nbsp;&nbsp;a dal\u0161\u00ed. Je to trochu jako m\u011bkk\u00e1, neviditeln\u00e1 deka, kter\u00e1 v noci zabal\u00ed p\u00e1r kolem v\u00e1s.<\/p>\n\n\n\n<p>Krom\u011b fyzick\u00e9ho pohodl\u00ed tato no\u010dn\u00ed bl\u00edzkost podporuje propojen\u00ed a uvol\u0148uje ka\u017edodenn\u00ed nap\u011bt\u00ed. Span\u00ed vedle sebe, i beze slov, znamen\u00e1 z\u016fstat ve spojen\u00ed \u2013 trochu jako kdy\u017e se v tichu neust\u00e1le vytv\u00e1\u0159\u00ed emocion\u00e1ln\u00ed pouto.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1dy k sob\u011b: rovn\u00e9 dr\u017een\u00ed t\u011bla, nebo nen\u00e1padn\u00e9 znamen\u00ed?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/dormir6ee3b1be5-8016-4ddf-99cf-a2c6ca9ebc29_ORIGINAL.jpg\" alt=\"\" class=\"wp-image-82951\"\/><\/figure>\n\n\n\n<p>Ale co si m\u00e1me myslet, kdy\u017e se k sob\u011b v\u0161ichni p\u0159ed span\u00edm oto\u010d\u00ed z\u00e1dy? Tato poloha, \u010dasto myln\u011b vn\u00edman\u00e1 jako distancuj\u00edc\u00ed, je ve skute\u010dnosti&nbsp;&nbsp;&nbsp;<strong>slo\u017eit\u011bj\u0161\u00ed, ne\u017e si uv\u011bdomujeme<\/strong>&nbsp;&nbsp;. Ve velk\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f jde jednodu\u0161e o osobn\u00ed preferenci souvisej\u00edc\u00ed s pot\u0159ebou prostoru nebo kvalitn\u011bj\u0161\u00edho sp\u00e1nku.<\/p>\n\n\n\n<p>Odbornice na sp\u00e1nek Dr. Rebecca Robbinsov\u00e1 vysv\u011btluje, \u017ee ka\u017ed\u00fd m\u00e1 svou vlastn\u00ed \u201ebezpe\u010dnou polohu\u201c pro odpo\u010dinek. Span\u00ed z\u00e1dy k sob\u011b nemus\u00ed nutn\u011b znamenat emocion\u00e1ln\u00ed odstup, zvl\u00e1\u0161t\u011b pokud tato poloha byla v\u017edy ned\u00edlnou sou\u010d\u00e1st\u00ed va\u0161eho vztahu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rovnov\u00e1ha mezi propojen\u00edm a nez\u00e1vislost\u00ed<\/h2>\n\n\n\n<p>Podle psycholo\u017eky Corinne Sweetov\u00e9 je tento postoj, naz\u00fdvan\u00fd \u201euvoln\u011bnost\u201c, ve skute\u010dnosti pozitivn\u00edm znamen\u00edm. \u010casto odr\u00e1\u017e\u00ed zdravou rovnov\u00e1hu: partne\u0159i se c\u00edt\u00ed dostate\u010dn\u011b bezpe\u010dn\u011b, aby se nec\u00edtili neust\u00e1le p\u0159ilepen\u00ed k sob\u011b. Jin\u00fdmi slovy, intimita existuje, ale nen\u00ed t\u0159eba ji dokazovat na ka\u017ed\u00e9m kroku.<\/p>\n\n\n\n<p>Nav\u00edc podle studie zve\u0159ejn\u011bn\u00e9 den\u00edkem&nbsp;&nbsp;&nbsp;<strong>The Huffington Post<\/strong>&nbsp;sp\u00ed t\u00edmto zp\u016fsobem &nbsp;t\u00e9m\u011b\u0159&nbsp;&nbsp;&nbsp;<strong>28 % p\u00e1r\u016f<\/strong>&nbsp;&nbsp;. Toto \u010d\u00edslo jasn\u011b ukazuje, \u017ee tato volba zdaleka nen\u00ed margin\u00e1ln\u00ed ani znepokojiv\u00e1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy byste m\u011bli v\u011bnovat pozornost?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/4835186-jpg.jpg\" alt=\"\" class=\"wp-image-82950\"\/><\/figure>\n\n\n\n<p>P\u0159esto, pokud si v\u0161imnete n\u00e1hl\u00e9 zm\u011bny \u2013 nap\u0159\u00edklad norm\u00e1ln\u011b bl\u00edzk\u00e9ho partnera, kter\u00fd se za\u010dne bez vysv\u011btlen\u00ed odtahovat \u2013 stoj\u00ed za to zah\u00e1jit dialog. Ne kv\u016fli obav\u00e1m, ale kv\u016fli pochopen\u00ed, zda proch\u00e1z\u00ed stresuj\u00edc\u00edm obdob\u00edm, pot\u0159ebuje v\u00edce odpo\u010dinku, nebo si prost\u011b jen p\u0159eje trochu prostoru.<\/p>\n\n\n\n<p>Man\u017eelsk\u00e1 postel m\u016f\u017ee b\u00fdt tak\u00e9 odrazem nevy\u0159\u010den\u00fdch probl\u00e9m\u016f ka\u017edodenn\u00edho \u017eivota. V\u011bnovat p\u00e1r minut jejich projedn\u00e1n\u00ed,&nbsp;&nbsp;&nbsp;<strong>bez n\u00e1tlaku nebo v\u00fd\u010ditek<\/strong>&nbsp;&nbsp;, m\u016f\u017ee n\u011bkdy uvolnit velk\u00e9 nap\u011bt\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"\u010casto si mysl\u00edme, \u017ee nejd\u016fle\u017eit\u011bj\u0161\u00ed je dob\u0159e se vyspat, te\u010dka. Ale v\u011bnovali jste n\u011bkdy pozornost pozici, kterou zauj\u00edm\u00e1te, kdy\u017e us\u00edn\u00e1te vedle sv\u00e9 drah\u00e9 \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=190\"> [...]<\/a>","protected":false},"author":1,"featured_media":191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=190"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/190\/revisions"}],"predecessor-version":[{"id":192,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/190\/revisions\/192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/191"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}