{"id":16336,"date":"2026-08-26T10:40:10","date_gmt":"2026-08-26T10:40:10","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=16336"},"modified":"2026-08-26T10:40:10","modified_gmt":"2026-08-26T10:40:10","slug":"prakticky-duvod-proc-mnoho-lidi-cura-pri-koupani","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=16336","title":{"rendered":"Praktick\u00fd d\u016fvod, pro\u010d mnoho lid\u00ed \u010d\u016fr\u00e1 p\u0159i koup\u00e1n\u00ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Abychom si to ujasnili: toto je jedno z t\u00e9mat, kter\u00e9 zpo\u010d\u00e1tku zn\u00ed zvl\u00e1\u0161tn\u011b, ale o kter\u00e9m u\u017e mnoho lid\u00ed n\u011bkdy sly\u0161elo. N\u011bkte\u0159\u00ed \u0159\u00edkaj\u00ed, \u017ee sprchov\u00e1n\u00ed p\u0159i sprchov\u00e1n\u00ed pom\u00e1h\u00e1 \u0161et\u0159it vodu, jin\u00ed to pova\u017euj\u00ed za nehygienick\u00e9 a dal\u0161\u00ed prost\u011b nev\u011bd\u00ed, jestli je to dobr\u00fd zvyk, nebo ne.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/eacash.xyz\/wp-content\/uploads\/2026\/05\/image-7-1024x1024.png\" alt=\"\" class=\"wp-image-281\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Realita je takov\u00e1, \u017ee t\u011blo pot\u0159ebuje ka\u017ed\u00fd den vylu\u010dovat tekutiny a odpad. Tato funkce nen\u00ed mali\u010dkost\u00ed: je sou\u010d\u00e1st\u00ed p\u0159irozen\u00e9 pr\u00e1ce mo\u010dov\u00e9ho syst\u00e9mu. Ledviny filtruj\u00ed krev, odstra\u0148uj\u00ed odpad a p\u0159ebyte\u010dnou vodu a tato tekutina se do\u010dasn\u011b ukl\u00e1d\u00e1 do mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e, dokud nen\u00ed \u010das j\u00edt na toaletu. MedlinePlus vysv\u011btluje, \u017ee ledviny produkuj\u00ed mo\u010d filtrov\u00e1n\u00edm odpadu a p\u0159ebyte\u010dn\u00e9 vody z krve a \u017ee mo\u010dov\u00fd m\u011bch\u00fd\u0159 ji ukl\u00e1d\u00e1, dokud t\u011blo nen\u00ed p\u0159ipraveno ji vylou\u010dit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zaprv\u00e9: Je to nebezpe\u010dn\u00e9?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">U zdrav\u00e9ho \u010dlov\u011bka nen\u00ed ob\u010dasn\u00e9 prov\u00e1d\u011bn\u00ed t\u00e9to \u010dinnosti p\u0159i sprchov\u00e1n\u00ed obvykle velk\u00fdm probl\u00e9mem, za p\u0159edpokladu dobr\u00e9 hygieny, tekouc\u00ed vody a \u0159\u00e1dn\u00e9ho \u010di\u0161t\u011bn\u00ed dan\u00e9ho prostoru. Nemluv\u00edme o l\u00e9ka\u0159sk\u00e9 praxi nebo n\u011b\u010dem nezbytn\u00e9m pro zdrav\u00ed. Mluv\u00edme o ka\u017edodenn\u00edm zvyku, kter\u00fd n\u011bkte\u0159\u00ed lid\u00e9 d\u011blaj\u00ed pro pohodl\u00ed nebo kv\u016fli \u00faspo\u0159e vody.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samoz\u0159ejm\u011b, proto\u017ee se to \u010dasto prezentuje jako n\u011bjak\u00e9 velk\u00e9 zdravotn\u00ed tajemstv\u00ed, ale nep\u0159eh\u00e1n\u011bjme to. Nen\u00ed to \u201el\u00e9k\u201c, nen\u00ed to l\u00e9\u010dba a nen\u00ed to povinn\u00e9. M\u016f\u017ee to b\u00fdt jednodu\u0161e praktick\u00fd \u00fakon v \u010dist\u00e9m prost\u0159ed\u00ed: sprcha s tekouc\u00ed vodou, m\u00fddlo, spr\u00e1vn\u00e1 hygiena a odvodn\u011bn\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nej\u010dast\u011bji zmi\u0148ovan\u00fd bod: \u0161et\u0159en\u00ed vodou<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00edm z d\u016fvod\u016f, pro\u010d se o tomto zvyku diskutuje, je \u00faspora vody. Ka\u017ed\u00e9 spl\u00e1chnut\u00ed toalety spot\u0159ebov\u00e1v\u00e1 vodu. Tak\u017ee pokud se n\u011bkdo u\u017e sprchuje a vyu\u017eije t\u00e9to chv\u00edle, m\u016f\u017ee se vyhnout dal\u0161\u00edmu spl\u00e1chnut\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To ale neznamen\u00e1, \u017ee je to obrovsk\u00e9 \u0159e\u0161en\u00ed v\u0161ech probl\u00e9m\u016f se spot\u0159ebou vody. Je to jen mal\u00e9 opat\u0159en\u00ed. Ale v dom\u011b, kde to mnoho lid\u00ed d\u011bl\u00e1 ka\u017ed\u00fd den, to m\u016f\u017ee v pr\u016fb\u011bhu \u010dasu p\u0159edstavovat ur\u010ditou \u00fasporu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u016fle\u017eit\u00e9 je neprod\u00e1vat to jako n\u011bco z\u00e1zra\u010dn\u00e9ho. Je to jednoduch\u00fd \u00fakon, kter\u00fd m\u016f\u017ee zm\u00edrnit v\u00fdtok, nic v\u00edc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T\u011blo tak\u00e9 pot\u0159ebuje zbavit se odpadn\u00edch l\u00e1tek.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bez ohledu na to, kde k n\u011bmu doch\u00e1z\u00ed, je d\u016fle\u017eit\u00e9 pochopit funkci t\u011bla. Mo\u010d pom\u00e1h\u00e1 vylu\u010dovat l\u00e1tky, kter\u00e9 t\u011blo nepot\u0159ebuje. Clevelandsk\u00e1 klinika vysv\u011btluje, \u017ee mo\u010dov\u00fd syst\u00e9m filtruje krev, odstra\u0148uje odpadn\u00ed l\u00e1tky a p\u0159ebyte\u010dnou vodu a v\u00fdsledkem je mo\u010d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proto je nejlep\u0161\u00ed naslouchat varov\u00e1n\u00ed, kdy\u017e v\u00e1m t\u011blo d\u00e1v\u00e1 varov\u00e1n\u00ed. Odkl\u00e1dat to p\u0159\u00edli\u0161 dlouho nen\u00ed dobr\u00fd zvyk. Jedna v\u011bc je \u010dekat rozumnou dobu a n\u011bco \u00fapln\u011b jin\u00e9ho je ignorovat sign\u00e1l cel\u00e9 hodiny ka\u017ed\u00fd den.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u011blo m\u00e1 syst\u00e9my pro udr\u017een\u00ed rovnov\u00e1hy. Kdy\u017e pot\u0159ebuje vylou\u010dit tekutiny, d\u011bl\u00e1 to sou\u010d\u00e1st sv\u00e9 norm\u00e1ln\u00ed funkce.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Je hygienick\u00e9 to d\u011blat ve spr\u0161e?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tady je \u010d\u00e1st, kter\u00e1 zp\u016fsobuje nejv\u011bt\u0161\u00ed zmatek. V \u010dist\u00e9 spr\u0161e s tekouc\u00ed vodou a m\u00fddlem to pro v\u011bt\u0161inu lid\u00ed obvykle nen\u00ed probl\u00e9m. Voda snese tekutinu do odpadu a \u010dlov\u011bk pak pokra\u010duje v norm\u00e1ln\u00edm sprchov\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existuj\u00ed v\u0161ak d\u016fle\u017eit\u00e9 podm\u00ednky: sprcha se mus\u00ed \u010dasto \u010distit, na nohou nesm\u00ed b\u00fdt \u017e\u00e1dn\u00e9 otev\u0159en\u00e9 r\u00e1ny, prostor se nesm\u00ed sd\u00edlet bez \u0159\u00e1dn\u00e9 hygieny a nesm\u00ed se st\u00e1t v\u00fdmluvou pro zanedb\u00e1v\u00e1n\u00ed \u010distoty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Abychom si to ujasnili: pokud je koupelna \u0161pinav\u00e1, m\u00e1 \u0161patn\u00fd odtok nebo stojatou vodu, pak u\u017e nemluv\u00edme o hygienick\u00e9 situaci. \u010cistota koupelny je velmi d\u016fle\u017eit\u00e1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ned\u011blejte to, pokud poci\u0165ujete nepohodl\u00ed nebo neobvykl\u00e9 p\u0159\u00edznaky.<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/eacash.xyz\/wp-content\/uploads\/2026\/05\/image-6-1024x1024.png\" alt=\"\" class=\"wp-image-280\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud \u010dlov\u011bk poci\u0165uje p\u00e1len\u00ed, bolest, tlak, neust\u00e1lou nutk\u00e1n\u00ed na mo\u010den\u00ed nebo si v\u0161imne neobvykl\u00fdch zm\u011bn, nem\u011bl by p\u0159edpokl\u00e1dat, \u017ee je v\u0161e v po\u0159\u00e1dku. Tyto p\u0159\u00edznaky mohou nazna\u010dovat podr\u00e1\u017ed\u011bn\u00ed, infekci nebo jin\u00fd stav, kter\u00fd je t\u0159eba vy\u0161et\u0159it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CDC uv\u00e1d\u00ed, \u017ee mezi b\u011b\u017en\u00e9 p\u0159\u00edznaky infekce mo\u010dov\u00fdch cest pat\u0159\u00ed bolest nebo p\u00e1len\u00ed p\u0159i mo\u010den\u00ed, \u010dast\u00e1 pot\u0159eba chodit na toaletu, pocit nutk\u00e1n\u00ed i p\u0159i t\u00e9m\u011b\u0159 pr\u00e1zdn\u00e9m mo\u010dov\u00e9m m\u011bch\u00fd\u0159i, krev v mo\u010di nebo tlak v podb\u0159i\u0161ku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V t\u011bchto p\u0159\u00edpadech je spr\u00e1vn\u00e9 nehledat dom\u00e1c\u00ed prost\u0159edky. Spr\u00e1vn\u00e9 je poradit se s l\u00e9ka\u0159em.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nem\u011blo by to nahrazovat b\u011b\u017en\u00fd re\u017eim.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u011blat to ob\u010das ve spr\u0161e neznamen\u00e1, \u017ee mus\u00edte \u00fapln\u011b zm\u011bnit sv\u016fj re\u017eim. Pravideln\u00e1 koupel je pro to st\u00e1le vhodn\u00fdm m\u00edstem ve va\u0161em ka\u017edodenn\u00edm \u017eivot\u011b. Sprcha m\u016f\u017ee b\u00fdt jednor\u00e1zov\u00e1, nikoli povinn\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tak\u00e9 se nedoporu\u010duje se nutit. N\u011bkte\u0159\u00ed lid\u00e9 se nec\u00edt\u00ed dob\u0159e a to je v po\u0159\u00e1dku. Nen\u00ed t\u0159eba z toho d\u011blat povinnost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdrav\u00ed nez\u00e1vis\u00ed na tom, zda se sprchujete. Zdrav\u00ed sp\u00ed\u0161e z\u00e1vis\u00ed na dostate\u010dn\u00e9 hydrataci, nezadr\u017eov\u00e1n\u00ed tekutin p\u0159\u00edli\u0161 dlouho, dodr\u017eov\u00e1n\u00ed spr\u00e1vn\u00e9 hygieny a v\u0161\u00edm\u00e1n\u00ed si zm\u011bn ve va\u0161em t\u011ble.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chyba d\u011blat to za \u00fa\u010delem \u201etr\u00e9nov\u00e1n\u00ed\u201c t\u011bla<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkte\u0159\u00ed lid\u00e9 si zvyknou chodit na toaletu \u201epro jistotu\u201c nebo to d\u011blaj\u00ed v\u017edy v ur\u010dit\u00fdch situac\u00edch, i kdy\u017e to ve skute\u010dnosti nepot\u0159ebuj\u00ed. To m\u016f\u017ee zp\u016fsobit, \u017ee si t\u011blo zvykne reagovat na sign\u00e1ly, kter\u00e9 nemus\u00ed nutn\u011b nazna\u010dovat pln\u00fd mo\u010dov\u00fd m\u011bch\u00fd\u0159.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nem\u011bli byste se t\u00edm tr\u00e1pit, ale je moudr\u00e9 udr\u017eovat norm\u00e1ln\u00ed vztah se sign\u00e1ly sv\u00e9ho t\u011bla. Kdy\u017e je touha opravdov\u00e1, odezn\u00ed. Kdy\u017e to nen\u00ed pot\u0159eba, nenu\u0165te to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u011blo funguje nejl\u00e9pe, kdy\u017e je respektov\u00e1n jeho rytmus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A v\u016fn\u011b?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u010d m\u00e1 obvykle m\u00edrn\u00fd z\u00e1pach, kter\u00fd se m\u016f\u017ee m\u011bnit v z\u00e1vislosti na hydrataci, strav\u011b, vitam\u00ednech nebo l\u00e9c\u00edch. Pokud n\u011bkdo pije m\u00e1lo vody, m\u016f\u017ee b\u00fdt z\u00e1pach koncentrovan\u011bj\u0161\u00ed. Pokud pije v\u00edce tekutin, obvykle se jev\u00ed jako \u010dist\u0161\u00ed a m\u00e9n\u011b intenzivn\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Velmi siln\u00fd z\u00e1pach, doprov\u00e1zen\u00fd bolest\u00ed, hore\u010dkou, p\u00e1len\u00edm nebo p\u0159etrv\u00e1vaj\u00edc\u00edmi zm\u011bnami, by se v\u0161ak nem\u011bl ignorovat. Klinika Mayo doporu\u010duje konzultaci s l\u00e9ka\u0159em, pokud se v mo\u010di objev\u00ed krev, bolest p\u0159i mo\u010den\u00ed, bolest v podb\u0159i\u0161ku nebo na boku, pot\u00ed\u017ee s mo\u010den\u00edm, siln\u00e1 nutk\u00e1n\u00ed na mo\u010den\u00ed nebo hore\u010dka.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Praktick\u00e9 tipy, pokud se pro to rozhodnete<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u011blejte to pouze tehdy, kdy\u017e te\u010de voda. Udr\u017eujte sprchu \u010distou. Pou\u017e\u00edvejte m\u00fddlo jako sou\u010d\u00e1st sv\u00e9ho b\u011b\u017en\u00e9ho koup\u00e1n\u00ed. Ujist\u011bte se, \u017ee odtok funguje spr\u00e1vn\u011b. Ned\u011blejte to, pokud m\u00e1te n\u011bjak\u00e9 otev\u0159en\u00e9 r\u00e1ny, podr\u00e1\u017ed\u011bn\u00ed nebo nep\u0159\u00edjemn\u00e9 pocity. A pokud sd\u00edl\u00edte koupelnu s jin\u00fdmi lidmi, \u010distota je je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tak\u00e9 se vyhn\u011bte tomu ve van\u00e1ch se stojatou vodou. Sprchov\u00e1n\u00ed pod tekouc\u00ed vodou nen\u00ed tot\u00e9\u017e jako st\u00e1n\u00ed ve stojat\u00e9 vod\u011b. Hygiena se zcela m\u011bn\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tak\u017ee, doporu\u010duje se to?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nejjednodu\u0161\u0161\u00ed odpov\u011b\u010f zn\u00ed takto: pro n\u011bkter\u00e9 lidi to m\u016f\u017ee b\u00fdt praktick\u00fd zvyk, zejm\u00e9na pro \u00fasporu vody, ale nen\u00ed to zdravotn\u00ed nutnost ani povinn\u00e9 l\u00e9ka\u0159sk\u00e9 doporu\u010den\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nem\u011blo by se to vn\u00edmat jako n\u011bco z\u00e1zra\u010dn\u00e9ho nebo hrozn\u00e9ho. V\u0161e z\u00e1le\u017e\u00ed na kontextu: hygiena, pohodl\u00ed, \u010distota koupelny a absence p\u0159\u00edznak\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud je dan\u00e1 osoba zdrav\u00e1, sprcha je \u010dist\u00e1 a voda te\u010de spr\u00e1vn\u011b, nem\u011bl by se jednat o ob\u010dasn\u00fd probl\u00e9m. Pokud se v\u0161ak objev\u00ed nep\u0159\u00edjemn\u00e9 pocity, neobvykl\u00e9 zm\u011bny nebo p\u0159etrv\u00e1vaj\u00edc\u00ed p\u0159\u00edznaky, je t\u0159eba se poradit s l\u00e9ka\u0159em.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u010c\u016fr\u00e1n\u00ed ve spr\u0161e je t\u00e9ma, kter\u00e9 vyvol\u00e1v\u00e1 debaty, ale jednodu\u0161e \u0159e\u010deno, nem\u011blo by se k n\u011bmu p\u0159istupovat s morbidn\u00ed zv\u011bdavost\u00ed nebo poplachem. V \u010dist\u00e9 spr\u0161e, s tekouc\u00ed vodou a za dobr\u00e9 hygieny to m\u016f\u017ee b\u00fdt pro n\u011bkter\u00e9 lidi praktick\u00fd zvyk, hlavn\u011b pro pohodl\u00ed a \u00fasporu vody.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u016fle\u017eit\u00e9 je nezam\u011b\u0148ovat to s l\u00e9ka\u0159sk\u00fdm p\u0159\u00ednosem. Skute\u010dn\u00fdm zdravotn\u00edm bodem je pochopen\u00ed, \u017ee mo\u010den\u00ed v\u00e1m umo\u017e\u0148uje vylu\u010dovat odpadn\u00ed l\u00e1tky, podporovat rovnov\u00e1hu tekutin a naslouchat sign\u00e1l\u016fm va\u0161eho t\u011bla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e9\u010de o sebe znamen\u00e1 dodr\u017eovat dobrou hygienu, neb\u00fdt p\u0159\u00edli\u0161 dlouho v t\u011ble, p\u0159im\u011b\u0159en\u011b pitn\u00fd re\u017eim a konzultovat s l\u00e9ka\u0159em, pokud se objev\u00ed p\u0159\u00edznaky, jako je bolest, p\u00e1len\u00ed, hore\u010dka, krev nebo p\u0159etrv\u00e1vaj\u00edc\u00ed zm\u011bny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Upozorn\u011bn\u00ed:<\/strong>&nbsp;Tento obsah slou\u017e\u00ed pouze pro informa\u010dn\u00ed \u00fa\u010dely a nenahrazuje konzultaci se zdravotnick\u00fdm pracovn\u00edkem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Konzultovan\u00e9 zdroje<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>MedlinePlus: Informace o funkci mo\u010di, ledvin, mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e a mo\u010dov\u00fdch cest.<\/li>\n\n\n\n<li>Cleveland Clinic: P\u0159ehled mo\u010dov\u00e9ho syst\u00e9mu, filtrace krve a odstra\u0148ov\u00e1n\u00ed odpadn\u00edch l\u00e1tek.<\/li>\n\n\n\n<li>CDC: \u010cast\u00e9 p\u0159\u00edznaky souvisej\u00edc\u00ed s infekcemi mo\u010dov\u00fdch cest a p\u0159\u00edznaky, kter\u00e9 vy\u017eaduj\u00ed pozornost.<\/li>\n\n\n\n<li>Klinika Mayo: varovn\u00e9 p\u0159\u00edznaky, jako je bolest, hore\u010dka, krev v mo\u010di nebo pot\u00ed\u017ee s mo\u010den\u00edm.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Abychom si to ujasnili: toto je jedno z t\u00e9mat, kter\u00e9 zpo\u010d\u00e1tku zn\u00ed zvl\u00e1\u0161tn\u011b, ale o kter\u00e9m u\u017e mnoho lid\u00ed n\u011bkdy sly\u0161elo. N\u011bkte\u0159\u00ed \u0159\u00edkaj\u00ed, \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=16336\"> [...]<\/a>","protected":false},"author":1,"featured_media":16337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/16336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16336"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/16336\/revisions"}],"predecessor-version":[{"id":16338,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/16336\/revisions\/16338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/16337"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}