Lidsk\u00e9 t\u011blo obsahuje 14 hlavn\u00edch meridi\u00e1n\u016f, z nich\u017e 12 je zarovn\u00e1no s 24hodinov\u00fdm vnit\u0159n\u00edm cyklem. Ka\u017ed\u00fd meridi\u00e1n se denn\u011b st\u00e1v\u00e1 dominantn\u00edm po dobu dvou hodin, \u010d\u00edm\u017e ovliv\u0148uje specifick\u00e9 t\u011blesn\u00e9 funkce, emoce a vnit\u0159n\u00ed pro\u017eitky. Tento starobyl\u00fd koncept, zako\u0159en\u011bn\u00fd v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b, pom\u00e1h\u00e1 vysv\u011btlit vzorce sp\u00e1nku a energie b\u011bhem dne.<\/p>\n\n\n\n
Probouzen\u00ed se ka\u017edou noc ve stejnou dobu m\u016f\u017ee b\u00fdt v\u00edc ne\u017e jen n\u00e1hoda. M\u016f\u017ee to ukazovat na nerovnov\u00e1hu nebo naru\u0161en\u00ed ur\u010dit\u00e9ho meridi\u00e1nu. Tato naru\u0161en\u00ed se mohou projevovat fyzicky, emocion\u00e1ln\u011b nebo dokonce duchovn\u011b. Je pozoruhodn\u00e9, \u017ee \u010dast\u00e9 probouzen\u00ed mezi 3:00 a 5:00 rann\u00ed je \u010dasto spojov\u00e1no s duchovn\u00edm probuzen\u00edm \u2013 zvl\u00e1\u0161t\u011b pokud to nevysv\u011btluje \u017e\u00e1dn\u00fd zdravotn\u00ed probl\u00e9m. Nap\u0159\u00edklad probouzen\u00ed se v 1:00 rann\u00ed m\u016f\u017ee signalizovat probl\u00e9my s krevn\u00edm ob\u011bhem nebo \u017elu\u010dn\u00edkem. Na du\u0161evn\u00ed \u00farovni to m\u016f\u017ee odr\u00e1\u017eet nevy\u0159e\u0161en\u00e9 starosti nebo z\u00e1\u0161\u0165. Z duchovn\u00edho hlediska to nazna\u010duje, \u017ee \u010dlov\u011bk mo\u017en\u00e1 vyd\u00e1v\u00e1 p\u0159\u00edli\u0161 mnoho sv\u00e9 energie, ani\u017e by si ud\u011blal \u010das na jej\u00ed dopln\u011bn\u00ed, a \u010dasto se p\u0159\u00edli\u0161 spol\u00e9h\u00e1 na vn\u011bj\u0161\u00ed uzn\u00e1n\u00ed.<\/p>\n\n\n\n
A\u010dkoli ne v\u0161echny poruchy souvisej\u00edc\u00ed s meridi\u00e1ny jsou duchovn\u00ed, mnoh\u00e9 z nich kombinuj\u00ed fyzick\u00e9, du\u0161evn\u00ed a emocion\u00e1ln\u00ed p\u0159\u00ed\u010diny. Tyto vzorce mohou slou\u017eit jako u\u017eite\u010dn\u00e9 sign\u00e1ly \u2013 nab\u00edzej\u00ed vhled do toho, kter\u00e9 aspekty zdrav\u00ed nebo \u017eivota mohou vy\u017eadovat pozornost nebo uzdraven\u00ed. Pochopen\u00ed tohoto rytmu m\u016f\u017ee pomoci uv\u011bdomit si oblasti nerovnov\u00e1hy nebo vnit\u0159n\u00edho konfliktu. Z\u00e1v\u011brem lze \u0159\u00edci, \u017ee v\u011bnov\u00e1n\u00ed pozornosti dob\u011b, kdy se v noci probouz\u00edte, m\u016f\u017ee poskytnout cenn\u00e9 vod\u00edtka o va\u0161em fyzick\u00e9m a emocion\u00e1ln\u00edm zdrav\u00ed. Pomoc\u00ed meridi\u00e1nov\u00fdch hodin jako vod\u00edtka lze prozkoumat hlub\u0161\u00ed vrstvy pohody, energetick\u00e9 rovnov\u00e1hy a duchovn\u00edho r\u016fstu.<\/p>\n","protected":false},"excerpt":{"rendered":"Lidsk\u00e9 t\u011blo obsahuje 14 hlavn\u00edch meridi\u00e1n\u016f, z nich\u017e 12 je zarovn\u00e1no s 24hodinov\u00fdm vnit\u0159n\u00edm cyklem. Ka\u017ed\u00fd meridi\u00e1n se denn\u011b st\u00e1v\u00e1 dominantn\u00edm po dobu \n [...]<\/a>","protected":false},"author":1,"featured_media":16228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/16227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16227"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/16227\/revisions"}],"predecessor-version":[{"id":16229,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/16227\/revisions\/16229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/16228"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}