Ta my\u0161lenka se zd\u00e1 l\u00e1kav\u00e1, zvl\u00e1\u0161t\u011b kdy\u017e hled\u00e1te p\u0159irozen\u00e9 zp\u016fsoby, jak se o sebe starat.<\/p>\n\n\n\n
Ale ne\u017e se pob\u011b\u017e\u00edte do kuchyn\u011b louhovat h\u0159eb\u00ed\u010dek, m\u011bli byste v\u011bd\u011bt n\u011bkolik d\u016fle\u017eit\u00fdch v\u011bc\u00ed.<\/p>\n\n\n\n
Proto\u017ee n\u011bkter\u00e9 oblasti t\u011bla si zaslou\u017e\u00ed zvl\u00e1\u0161tn\u00ed pozornost \u2013 a spoustu p\u00e9\u010de.<\/p>\n\n\n\n
Nen\u00ed to \u010dasto diskutov\u00e1no, p\u0159esto je to praxe uzn\u00e1v\u00e1na mnoha zdravotnick\u00fdmi pracovn\u00edky. Sedac\u00ed koupel zahrnuje pono\u0159en\u00ed spodn\u00ed \u010d\u00e1sti t\u011bla do n\u011bkolika centimetr\u016f vla\u017en\u00e9 vody v \u010dist\u00e9 van\u011b nebo speci\u00e1ln\u00ed n\u00e1dr\u017ei. Je to jednoduch\u00e9, dostupn\u00e9 a \u010dasto velmi \u00fa\u010dinn\u00e9.<\/p>\n\n\n\n
Porodn\u00ed asistentky a gynekologov\u00e9 ji pravideln\u011b doporu\u010duj\u00ed po porodu k \u00falev\u011b od hemoroid\u016f nebo drobn\u00fdch podr\u00e1\u017ed\u011bn\u00ed. A co je na n\u00ed dobr\u00e9ho? Samotn\u00e1 tepl\u00e1 voda m\u00e1 siln\u00fd \u00fa\u010dinek, stimuluje krevn\u00ed ob\u011bh a uvol\u0148uje svaly.<\/p>\n\n\n\n
H\u0159eb\u00ed\u010dek, pou\u017e\u00edvan\u00fd po stalet\u00ed v tradi\u010dn\u00ed medic\u00edn\u011b, obsahuje eugenol, slou\u010deninu s antioxida\u010dn\u00edmi a m\u00edrn\u00fdmi antiseptick\u00fdmi vlastnostmi. V zubn\u00edm l\u00e9ka\u0159stv\u00ed je tak\u00e9 zn\u00e1m\u00fd pro sv\u00e9 analgetick\u00e9 vlastnosti.<\/p>\n\n\n\n
Ale pozor: nan\u00e1\u0161en\u00ed h\u0159eb\u00ed\u010dkov\u00e9 vody na intimn\u00ed partie je \u00fapln\u011b jin\u00e1 v\u011bc. Sliznice a jemn\u00e1 poko\u017eka v t\u011bchto oblastech jsou mnohem reaktivn\u011bj\u0161\u00ed a sav\u011bj\u0161\u00ed ne\u017e zbytek t\u011bla.<\/p>\n\n\n\n
N\u011bkter\u00e9 \u017eeny tvrd\u00ed, \u017ee je teplo vody uklid\u0148uje. Ale bu\u010fme up\u0159\u00edmn\u00ed: \u017e\u00e1dn\u00e9 v\u011bdeck\u00e9 studie nepotvrzuj\u00ed, \u017ee h\u0159eb\u00ed\u010dkov\u00e1 voda l\u00e9\u010d\u00ed infekce, odstra\u0148uje nep\u0159\u00edjemn\u00e9 pachy nebo zlep\u0161uje intimn\u00ed zdrav\u00ed<\/strong> . A rizika jsou velmi re\u00e1ln\u00e1.<\/p>\n\n\n\n Eugenol m\u016f\u017ee dr\u00e1\u017edit citliv\u00e9 tk\u00e1n\u011b a zp\u016fsobovat zarudnut\u00ed, sv\u011bd\u011bn\u00ed a dokonce i p\u00e1len\u00ed. Vagin\u00e1ln\u00ed fl\u00f3ra nav\u00edc prosperuje v m\u00edrn\u011b kysel\u00e9m rozmez\u00ed pH (3,8 a\u017e 4,5), tak\u017ee bylinn\u00fd n\u00e1lev m\u016f\u017ee snadno naru\u0161it tuto k\u0159ehkou rovnov\u00e1hu a sn\u00ed\u017eit po\u010det prosp\u011b\u0161n\u00fdch, ochrann\u00fdch bakteri\u00ed.<\/p>\n\n\n\n Nikdy nep\u0159id\u00e1vejte h\u0159eb\u00ed\u010dkov\u00fd olej do sedac\u00ed koupele. Je p\u0159\u00edli\u0161 koncentrovan\u00fd a m\u016f\u017ee zp\u016fsobit v\u00e1\u017en\u00e9 chemick\u00e9 pop\u00e1leniny. Pokud m\u00e1te aktivn\u00ed infekci, r\u00e1ny nebo stehy, dom\u00e1c\u00edm n\u00e1lev\u016fm se zcela vyhn\u011bte.<\/p>\n\n\n\n Nejlep\u0161\u00ed volba? \u010cist\u00e1, vla\u017en\u00e1 voda.<\/strong> Toto doporu\u010duje v\u011bt\u0161ina gynekolog\u016f. Napl\u0148te \u010distou misku 15\u201320 cm tepl\u00e9 vody, namo\u010dte na 10\u201315 minut a pot\u00e9 jemn\u011b osu\u0161te \u010dist\u00fdm ru\u010dn\u00edkem.<\/p>\n\n\n\n Pokud byste p\u0159esto cht\u011bli vyzkou\u0161et velmi m\u00edrn\u00fd h\u0159eb\u00ed\u010dkov\u00fd n\u00e1lev \u2013 za p\u0159edpokladu, \u017ee nem\u00e1te infekci, otev\u0159enou r\u00e1nu nebo zn\u00e1mou alergii na ko\u0159en\u00ed \u2013 postupujte takto: Louhujte jeden strou\u017eek<\/strong> ve 250 ml vrouc\u00ed vody po dobu 10 minut, d\u016fkladn\u011b sce\u010fte a pot\u00e9 z\u0159e\u010fte v 500 ml vla\u017en\u00e9 vody. Nejprve sm\u011bs vyzkou\u0161ejte na vnit\u0159n\u00ed stran\u011b p\u0159edlokt\u00ed. Alergick\u00e1 reakce? Okam\u017eit\u011b p\u0159esta\u0148te.<\/p>\n\n\n\n Aby byla va\u0161e sedac\u00ed koupel skute\u010dn\u011b uklid\u0148uj\u00edc\u00ed, stoj\u00ed za to vyzkou\u0161et n\u011bkter\u00e9 ingredience, kter\u00e9 jsou l\u00e9pe sn\u00e1\u0161eny a maj\u00ed v\u011bdecky ov\u011b\u0159en\u00e9 \u00fa\u010dinky:<\/p>\n\n\n\n \u2013 Tepl\u00e1 voda sama o sob\u011b<\/strong> : nejbezpe\u010dn\u011bj\u0161\u00ed a nej\u00fa\u010dinn\u011bj\u0161\u00ed \u2013 Koloidn\u00ed ovesn\u00e9 vlo\u010dky<\/strong> : ide\u00e1ln\u00ed pro zklidn\u011bn\u00ed podr\u00e1\u017ed\u011bn\u00ed a citliv\u00e9 poko\u017eky \u2013 Neparfemovan\u00fd he\u0159m\u00e1nkov\u00fd \u010daj<\/strong> : jemn\u00fd a p\u0159irozen\u011b zklid\u0148uj\u00edc\u00ed \u2013 Jedl\u00e1 soda<\/strong> (1 a\u017e 2 pol\u00e9vkov\u00e9 l\u017e\u00edce): m\u016f\u017ee zm\u00edrnit m\u00edrn\u00e9 sv\u011bd\u011bn\u00ed<\/p>\n\n\n\n Skute\u010dn\u00e1 p\u00e9\u010de o sebe je takov\u00e1, kter\u00e1 respektuje va\u0161e t\u011blo \u2013 a d\u00edky kter\u00e9 se c\u00edt\u00edte dob\u0159e, ani\u017e byste se vystavovali riziku.<\/p>\n","protected":false},"excerpt":{"rendered":"Mo\u017en\u00e1 jste na soci\u00e1ln\u00edch s\u00edt\u00edch vid\u011bli tento tip: sedac\u00ed koupel s h\u0159eb\u00ed\u010dkovou vodou, kter\u00e1 zklid\u0148uje, \u010dist\u00ed a jemn\u011b regeneruje. Ta my\u0161lenka se zd\u00e1 \n [...]<\/a>","protected":false},"author":1,"featured_media":15951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/15950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15950"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/15950\/revisions"}],"predecessor-version":[{"id":15952,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/15950\/revisions\/15952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/15951"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Bezpe\u010dnostn\u00ed opat\u0159en\u00ed, kter\u00e1 mus\u00edte bezpodm\u00edne\u010dn\u011b zn\u00e1t<\/h2>\n\n\n\n
Jak bezpe\u010dn\u011b p\u0159ipravit sedac\u00ed koupel<\/h2>\n\n\n\n
\u0160etrn\u00e9 a osv\u011bd\u010den\u00e9 alternativy<\/h2>\n\n\n\n