V\u0161echno to za\u010dalo zvl\u00e1\u0161tn\u00edm z\u00e1pachem.<\/p>\n\n\n\n
M\u016fj man\u017eel tak hrozn\u011b smrd\u011bl, \u017ee jsem to u\u017e nemohla ignorovat.<\/p>\n\n\n\n
Po n\u011bkolika t\u00fddnech sn\u00e1\u0161en\u00ed t\u011bchto probl\u00e9m\u016f jsem se rozhodl jednat. Objednal jsem se k urologovi a \u0161el jsem s n\u00edm, abych mu nab\u00eddl podporu.<\/p>\n\n\n\n
Do\u0161li jsme do vy\u0161et\u0159ovny. Pro\u0161el dve\u0159mi a doktor ho n\u00e1sledoval. O p\u00e1r minut pozd\u011bji se objevil, zarudl\u00fd vzteky a sotva dok\u00e1zal potla\u010dit sm\u00edch. Ztuhl jsem, nedok\u00e1zal jsem pochopit, co se d\u011bje.<\/p>\n\n\n\n
Doktor ke mn\u011b kone\u010dn\u011b promluvil nejist\u00fdm hlasem: \u201eM\u011bl byste se tam j\u00edt pod\u00edvat s\u00e1m.\u201c<\/p>\n\n\n\n
V rozpac\u00edch jsem ve\u0161la do kancel\u00e1\u0159e. Man\u017eel se na m\u011b pod\u00edval, bled\u00fd ve tv\u00e1\u0159i, skoro se styd\u011bl. Za\u0161eptal: \u201eZlato\u2026 Nev\u00edm, jak ti to m\u00e1m \u0159\u00edct\u2026 ale nikdy se neum\u00fdv\u00e1m \u00fapln\u011b. Mamka mi s myt\u00edm pom\u00e1hala, dokud jsem nebyla teenagerka, a potom u\u017e jsem to nikdy ned\u011blala sama\u2026\u201c<\/a><\/p>\n\n\n\n Srdce se mi zastavilo. Obrovskost situace m\u011b nechala beze slov. L\u00e9ta jsem s n\u00edm sd\u00edlela \u017eivot, ani\u017e bych si tu z\u00e1hadu dok\u00e1zala p\u0159edstavit. A te\u010f se v\u0161echno vyjasnilo.<\/p>\n\n\n\n Tento objev ve mn\u011b vyvolal sm\u011bsici emoc\u00ed. Hn\u011bv, zklam\u00e1n\u00ed a zd\u011b\u0161en\u00ed se st\u0159\u00eddaly. Vzpomn\u011bl jsem si, kolikr\u00e1t jsem se marn\u011b sna\u017eil upoutat jeho pozornost na jeho v\u016fni. Ka\u017ed\u00e1 rada, ka\u017ed\u00e1 pozn\u00e1mka padly na hluch\u00e9 u\u0161i.<\/p>\n\n\n\n L\u00e9ka\u0159 vysv\u011btlil, \u017ee osobn\u00ed hygiena je nezbytn\u00e1 pro prevenci infekc\u00ed a onemocn\u011bn\u00ed mo\u010dov\u00fdch cest. Nedostate\u010dn\u00e9 myt\u00ed m\u016f\u017ee v\u00e9st k podr\u00e1\u017ed\u011bn\u00ed, mno\u017een\u00ed bakteri\u00ed a chronick\u00fdm infekc\u00edm.<\/p>\n\n\n\n Uv\u011bdomila jsem si, \u017ee nejde jen o \u010dichov\u00e9 pohodl\u00ed. Zdrav\u00ed m\u00e9ho man\u017eela bylo skute\u010dn\u011b v ohro\u017een\u00ed. Musela jsem jednat rychle. Ale jak jsem mohla nadhodit tak citliv\u00e9 t\u00e9ma, ani\u017e bych mu ubl\u00ed\u017eila?<\/p>\n\n\n\n Mluvili jsme p\u0159es hodinu. L\u00e9ka\u0159 mi dal praktick\u00e9 rady, jednoduch\u00e9 n\u00e1vyky a postupy, kter\u00e9 mi pomohou zlep\u0161it hygienu. Pozorn\u011b jsem naslouchal a v\u011bnoval pozornost ka\u017ed\u00e9mu detailu. Ka\u017ed\u00fd pokyn se zd\u00e1l kl\u00ed\u010dov\u00fd.<\/p>\n\n\n\n Po tom dni jsem se rozhodla vyu\u017e\u00edt t\u00e9to situace jako p\u0159\u00edle\u017eitosti k pos\u00edlen\u00ed na\u0161eho vztahu. M\u00edsto abych ho kritizovala, navrhla jsem konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed.<\/p>\n\n\n\n Zavedli jsme denn\u00ed rutinu: d\u016fkladn\u00e1 sprcha ka\u017ed\u00fd ve\u010der, pou\u017e\u00edv\u00e1n\u00ed jemn\u00fdch, vhodn\u00fdch m\u00fddel a v\u011bnov\u00e1n\u00ed zvl\u00e1\u0161tn\u00ed pozornosti citliv\u00fdm oblastem. Zpo\u010d\u00e1tku jsem s n\u00edm z\u016fstala, ne abych na n\u011bj dohl\u00ed\u017eela, ale abych ho podporovala. Postupn\u011b z\u00edskal sebev\u011bdom\u00ed a pochopil d\u016fle\u017eitost t\u011bchto krok\u016f.<\/p>\n\n\n\n Tak\u00e9 jsme se poradili s dietologem, abychom zlep\u0161ili jej\u00ed ple\u0165 a zabr\u00e1nili nep\u0159\u00edjemn\u00e9mu z\u00e1pachu po j\u00eddle. Ovoce, zelenina a pravideln\u00e1 hydratace rychle p\u0159inesly v\u00fdsledky.<\/p>\n\n\n\n Zm\u011bny byly patrn\u00e9 b\u011bhem n\u011bkolika t\u00fddn\u016f. Z\u00e1pach zmizel. Jeho t\u011blo se c\u00edtilo zdrav\u011bj\u0161\u00ed. Ale krom\u011b fyzick\u00e9ho efektu se objevil i dal\u0161\u00ed efekt: sebev\u011bdom\u00ed. M\u016fj man\u017eel se c\u00edtil l\u00e9pe a n\u00e1\u0161 vztah se pos\u00edlil. Nau\u010dili jsme se diskutovat o citliv\u00fdch t\u00e9matech bez studu a odsuzov\u00e1n\u00ed.<\/p>\n\n\n\n Tato zku\u0161enost n\u00e1m uk\u00e1zala, \u017ee ur\u010dit\u00e9 n\u00e1vyky zd\u011bd\u011bn\u00e9 z d\u011btstv\u00ed mohou m\u00edt celo\u017eivotn\u00ed dopad. Mohou zp\u016fsobovat nap\u011bt\u00ed, nedorozum\u011bn\u00ed a zdravotn\u00ed probl\u00e9my. S trp\u011blivost\u00ed, dialogem a podporou v\u0161ak lze toto chov\u00e1n\u00ed napravit, a to i v dosp\u011blosti.<\/p>\n\n\n\n Dnes m\u016fj man\u017eel snadno dodr\u017euje sv\u016fj denn\u00ed re\u017eim. Z trapn\u00e9ho okam\u017eiku jsme ud\u011blali lekci \u017eivota a intimity. Tento p\u0159\u00edb\u011bh n\u00e1m p\u0159ipom\u00edn\u00e1, \u017ee bychom nikdy nem\u011bli podce\u0148ovat dopad star\u00fdch zvyk\u016f na na\u0161e zdrav\u00ed a vztahy.<\/p>\n\n\n\n P\u00e9\u010de o sebe je v\u00edc ne\u017e jen vzhled. Je to projev l\u00e1sky k sob\u011b i k ostatn\u00edm. A n\u011bkdy sta\u010d\u00ed ne\u010dekan\u00fd objev, kter\u00fd zm\u011bn\u00ed cel\u00fd v\u00e1\u0161 \u017eivot.<\/p>\n","protected":false},"excerpt":{"rendered":"V\u0161echno to za\u010dalo zvl\u00e1\u0161tn\u00edm z\u00e1pachem. M\u016fj man\u017eel tak hrozn\u011b smrd\u011bl, \u017ee jsem to u\u017e nemohla ignorovat. Po n\u011bkolika t\u00fddnech sn\u00e1\u0161en\u00ed t\u011bchto probl\u00e9m\u016f jsem \n [...]<\/a>","protected":false},"author":1,"featured_media":14182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/14181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14181"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/14181\/revisions"}],"predecessor-version":[{"id":14183,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/14181\/revisions\/14183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/14182"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Objev a \u0161ok<\/h2>\n\n\n\n
Jak jsme zm\u011bnili sv\u00e9 n\u00e1vyky<\/h2>\n\n\n\n