P\u00e9\u010de o genit\u00e1ln\u00ed poko\u017eku: Jednoduch\u00e9 tipy pro ka\u017edodenn\u00ed hygienu<\/p>\n\n\n\n
Oblast genit\u00e1li\u00ed je citliv\u00e1 a vy\u017eaduje jemnou p\u00e9\u010di, aby z\u016fstala zdrav\u00e1.<\/p>\n\n\n\n
Zde je n\u011bkolik praktick\u00fdch zp\u016fsob\u016f, jak chr\u00e1nit svou poko\u017eku:<\/p>\n\n\n\n
1. Jemn\u011b omyjte.<\/strong> Aplikujte p\u0159ed koup\u00e1n\u00edm nebo sprchov\u00e1n\u00edm pro ochranu p\u0159ed m\u00fddlem a \u0161amponem a pot\u00e9 d\u016fkladn\u011b opl\u00e1chn\u011bte.<\/p>\n\n\n\n Zm\u011bk\u010dovadla jsou bezpe\u010dn\u00e1 pro ka\u017edodenn\u00ed pou\u017eit\u00ed \u2013 pokud m\u00e1te suchou ple\u0165, pou\u017e\u00edvejte je ve\u010der.<\/p>\n\n\n\n 2. Nechte svou poko\u017eku d\u00fdchat<\/strong><\/p>\n\n\n\n Dop\u0159ejte sv\u00fdm genit\u00e1li\u00edm \u010derstv\u00fd vzduch. Ve\u010der nebo b\u011bhem sp\u00e1nku,<\/p>\n\n\n\n Vynechejte spodn\u00ed pr\u00e1dlo a noste voln\u00e9 py\u017eamov\u00e9 kalhotky, aby mohl proudit vzduch.<\/p>\n\n\n\n 3. Vyberte si bavln\u011bn\u00e9 spodn\u00ed pr\u00e1dlo<\/strong><\/p>\n\n\n\n Bavln\u011bn\u00e9 spodn\u00ed pr\u00e1dlo (nebo spodn\u00ed pr\u00e1dlo s bavln\u011bn\u00fdm kl\u00ednkem) umo\u017e\u0148uje poko\u017ece l\u00e9pe d\u00fdchat ne\u017e syntetick\u00e9 tkaniny,<\/p>\n\n\n\n kter\u00e9 mohou zadr\u017eovat teplo a zp\u016fsobovat podr\u00e1\u017ed\u011bn\u00ed.<\/p>\n\n\n\n Spodn\u00ed pr\u00e1dlo perte v jemn\u00e9m, nebiologick\u00e9m prac\u00edm prost\u0159edku.<\/p>\n","protected":false},"excerpt":{"rendered":"P\u00e9\u010de o genit\u00e1ln\u00ed poko\u017eku: Jednoduch\u00e9 tipy pro ka\u017edodenn\u00ed hygienu Oblast genit\u00e1li\u00ed je citliv\u00e1 a vy\u017eaduje jemnou p\u00e9\u010di, aby z\u016fstala zdrav\u00e1. Zde je n\u011bkolik \n [...]<\/a>","protected":false},"author":1,"featured_media":12578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/12577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12577"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/12577\/revisions"}],"predecessor-version":[{"id":12579,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/12577\/revisions\/12579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/12578"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Pou\u017eijte \u010distou vodu nebo zm\u011bk\u010dovadlo (nap\u0159. vodn\u00fd kr\u00e9m, Diprobase nebo Doublebase).<\/p>\n\n\n\n