Pokud se k v\u00e1m v\u00e1\u0161 partner b\u011bhem sp\u00e1nku oto\u010d\u00ed z\u00e1dy, \u201eneznamen\u00e1 to automaticky probl\u00e9m\u201c. V mnoha p\u0159\u00edpadech jde jednodu\u0161e o pohodl\u00ed, teplotu nebo o to, kolik prostoru \u010dlov\u011bk b\u011bhem sp\u00e1nku pot\u0159ebuje. Poloha ve sp\u00e1nku m\u00e1 \u010dasto sp\u00ed\u0161e fyzick\u00fd v\u00fdznam ne\u017e emocion\u00e1ln\u00ed v\u00fdznam.<\/p>\n\n\n\n
Lid\u00e9 p\u0159irozen\u011b sp\u00ed v r\u016fzn\u00fdch poloh\u00e1ch a \u201en\u011bco tak jednoduch\u00e9ho, jako je teplota, prostor na matraci nebo preferovan\u00e1 poloha, m\u016f\u017ee ovlivnit, jak se v noci um\u00edst\u00ed.\u201c Span\u00ed z\u00e1dy k sob\u011b m\u016f\u017ee n\u011bkdy pomoci ob\u011bma partner\u016fm l\u00e9pe sp\u00e1t t\u00edm, \u017ee sni\u017euje p\u0159eh\u0159\u00e1t\u00ed a omezuje zbyte\u010dn\u00fd pohyb b\u011bhem noci.<\/p>\n\n\n\n
Kontext v\u0161ak m\u016f\u017ee hr\u00e1t roli. Pokud je toto chov\u00e1n\u00ed nov\u00e9 nebo se objevuje v souvislosti s nap\u011bt\u00edm b\u011bhem dne, m\u016f\u017ee odr\u00e1\u017eet sp\u00ed\u0161e pot\u0159ebu prostoru ne\u017e odm\u00edtnut\u00ed. Jak \u010dl\u00e1nek uv\u00e1d\u00ed, \u201en\u00e1hl\u00e1 zm\u011bna sp\u00e1nkov\u00fdch n\u00e1vyk\u016f po h\u00e1dk\u00e1ch nebo stresuj\u00edc\u00edch obdob\u00edch m\u016f\u017ee nazna\u010dovat pot\u0159ebu prostoru \u2013 ne nutn\u011b odm\u00edtnut\u00ed, ale \u010dasu na zpracov\u00e1n\u00ed my\u0161lenek a emoc\u00ed.\u201c<\/p>\n\n\n\n
Z\u00e1rove\u0148 tato poloha nen\u00ed v\u017edy negativn\u00ed. \u201eP\u00e1ry, kter\u00e9 sp\u00ed oto\u010den\u00e9 k sob\u011b a ob\u010das udr\u017euj\u00ed fyzick\u00fd kontakt \u2013 nap\u0159\u00edklad dotyk zad nebo nohou \u2013 se \u010dasto c\u00edt\u00ed bezpe\u010dn\u011b a z\u00e1rove\u0148 nez\u00e1visle.\u201c M\u016f\u017ee to odr\u00e1\u017eet rovnov\u00e1hu, kdy se oba partne\u0159i c\u00edt\u00ed dostate\u010dn\u011b pohodln\u011b, aby se uvolnili individu\u00e1ln\u011b, a p\u0159itom si st\u00e1le udr\u017euj\u00ed spojen\u00ed.<\/p>\n\n\n\n
Nakonec samotn\u00e1 poloha p\u0159i sp\u00e1nku nen\u00ed spolehliv\u00fdm ukazatelem zdrav\u00ed vztahu. Nejd\u016fle\u017eit\u011bj\u0161\u00edm faktorem je komunikace. Pokud se n\u011bco zd\u00e1 b\u00fdt v nepo\u0159\u00e1dku, \u201eklidn\u00fd a up\u0159\u00edmn\u00fd rozhovor m\u016f\u017ee poskytnout jasnost a uji\u0161t\u011bn\u00ed\u201c, sp\u00ed\u0161e ne\u017e spol\u00e9hat se na p\u0159edpoklady zalo\u017een\u00e9 na poloze t\u011bla b\u011bhem sp\u00e1nku.<\/p>\n","protected":false},"excerpt":{"rendered":"Pokud se k v\u00e1m v\u00e1\u0161 partner b\u011bhem sp\u00e1nku oto\u010d\u00ed z\u00e1dy, \u201eneznamen\u00e1 to automaticky probl\u00e9m\u201c. V mnoha p\u0159\u00edpadech jde jednodu\u0161e o pohodl\u00ed, teplotu nebo \n [...]<\/a>","protected":false},"author":1,"featured_media":11533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/11532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11532"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/11532\/revisions"}],"predecessor-version":[{"id":11534,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/11532\/revisions\/11534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/11533"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}