Bylo pozd\u011b ve\u010der, kdy\u017e m\u016fj dosp\u00edvaj\u00edc\u00ed syn ve\u0161el do kuchyn\u011b a vypadal zjevn\u011b nesv\u016fj. Sedl si ke stolu, sundal si tenisky a siln\u00e9 sportovn\u00ed pono\u017eky a uk\u00e1zal mi, co ho tr\u00e1pilo. K\u016f\u017ee mezi prsty na nohou se mu siln\u011b olupovala, odhalovala se podr\u00e1\u017ed\u011bn\u00e1 r\u016f\u017eov\u00e1 m\u00edsta a kdy\u017e jsem se pod\u00edval bl\u00ed\u017e, za\u0161klebil se.<\/p>\n\n\n\n
\u0158ekl mi, \u017ee p\u00e1len\u00ed za\u010dalo p\u0159ed p\u00e1r dny, ale te\u010f je mnohem intenzivn\u011bj\u0161\u00ed. Proto\u017ee m\u011bl druh\u00fd den r\u00e1no d\u016fle\u017eit\u00fd sportovn\u00ed tr\u00e9nink, v\u011bd\u011bl jsem, \u017ee mus\u00edme jednat rychle. Posledn\u00ed v\u011bc, kterou cht\u011bl, bylo vynechat tr\u00e9nink kv\u016fli bolestiv\u00e9 noze.<\/p>\n\n\n\n
Po prozkoum\u00e1n\u00ed p\u0159\u00edznak\u016f se uk\u00e1zalo, \u017ee se pravd\u011bpodobn\u011b jedn\u00e1 o atletickou nohu, b\u011b\u017enou pl\u00eds\u0148ovou infekci, kter\u00e1 \u010dasto postihuje lidi tr\u00e1v\u00edc\u00ed hodn\u011b \u010dasu v propocen\u00fdch bot\u00e1ch. Toto onemocn\u011bn\u00ed, zn\u00e1m\u00e9 tak\u00e9 jako tinea pedis, se snadno rozv\u00edj\u00ed v tepl\u00e9m, vlhk\u00e9m a tmav\u00e9m prost\u0159ed\u00ed. Sportovn\u00ed tenisky, zejm\u00e9na po dlouh\u00fdch tr\u00e9ninc\u00edch, mohou vytvo\u0159it ide\u00e1ln\u00ed prost\u0159ed\u00ed pro r\u016fst pl\u00edsn\u00ed.<\/p>\n\n\n\n
Infekce m\u016f\u017ee zp\u016fsobit sv\u011bd\u011bn\u00ed, p\u00e1len\u00ed, olupov\u00e1n\u00ed, prask\u00e1n\u00ed a nep\u0159\u00edjemn\u00e9 pocity mezi prsty nebo na jin\u00fdch \u010d\u00e1stech chodidla. Kdy\u017e se k\u016f\u017ee po\u0161kod\u00ed, podr\u00e1\u017ed\u011bn\u00ed se m\u016f\u017ee zhor\u0161it a m\u016f\u017ee dokonce v\u00e9st ke vzniku mal\u00fdch prasklin nebo otev\u0159en\u00fdch m\u00edst. Pokud se probl\u00e9m nel\u00e9\u010d\u00ed, m\u016f\u017ee se st\u00e1t bolestiv\u011bj\u0161\u00edm a m\u016f\u017ee zv\u00fd\u0161it riziko dal\u0161\u00edch infekc\u00ed.<\/p>\n\n\n\n
Nejd\u0159\u00edv jsme mu jemn\u011b umyli nohy. Nechal jsem ho je om\u00fdt studenou vodou a jemn\u00fdm m\u00fddlem, vyh\u00fdbal jsem se hork\u00e9 vod\u011b, proto\u017ee by mohla zhor\u0161it p\u00e1len\u00ed. Po umyt\u00ed bylo nesm\u00edrn\u011b d\u016fle\u017eit\u00e9 osu\u0161it se. Vlhkost napom\u00e1h\u00e1 \u0161\u00ed\u0159en\u00ed pl\u00edsn\u00ed, proto jsem mu pe\u010dliv\u011b p\u0159ipom\u00ednal, aby si mezi prsty osu\u0161oval \u010dist\u00fdm ru\u010dn\u00edkem, dokud k\u016f\u017ee \u00fapln\u011b neuschne.<\/p>\n\n\n\n
Pak jsme pou\u017eili voln\u011b prodejn\u00fd antimykotick\u00fd kr\u00e9m. Na atletickou nohu se b\u011b\u017en\u011b pou\u017e\u00edvaj\u00ed p\u0159\u00edpravky obsahuj\u00edc\u00ed slo\u017eky jako klotrimazol nebo terbinafin. Nanesla jsem tenkou vrstvu na posti\u017een\u00e1 m\u00edsta a kr\u00e9m mi pomohl pom\u011brn\u011b rychle uklidnit p\u00e1len\u00ed.<\/p>\n\n\n\n
Jedna d\u016fle\u017eit\u00e1 v\u011bc, kterou jsem se nau\u010dil, byla, \u017ee l\u00e9\u010dba by se nem\u011bla p\u0159eru\u0161it, jakmile se k\u016f\u017ee za\u010dne zlep\u0161ovat. Atletick\u00e1 noha se m\u016f\u017ee vr\u00e1tit, pokud se u\u017e\u00edv\u00e1n\u00ed antimykotick\u00e9ho p\u0159\u00edpravku vysad\u00ed p\u0159\u00edli\u0161 brzy. Je d\u016fle\u017eit\u00e9 dodr\u017eovat pokyny uveden\u00e9 na obalu a pokra\u010dovat v l\u00e9\u010db\u011b po celou doporu\u010denou dobu, kter\u00e1 je \u010dasto n\u011bkolik t\u00fddn\u016f v z\u00e1vislosti na p\u0159\u00edpravku a z\u00e1va\u017enosti onemocn\u011bn\u00ed.<\/p>\n\n\n\n
Tak\u00e9 jsme museli zm\u011bnit jeho denn\u00ed rutinu p\u00e9\u010de o nohy. Druh\u00fd den r\u00e1no jsem se ujistil, \u017ee m\u00e1 na sob\u011b \u010dist\u00e9, prody\u0161n\u00e9 a vlhkost odv\u00e1d\u011bj\u00edc\u00ed pono\u017eky. Ty pom\u00e1haj\u00ed odv\u00e1d\u011bt pot od k\u016f\u017ee a udr\u017euj\u00ed nohy b\u011bhem fyzick\u00e9 aktivity v suchu. Tak\u00e9 jsem mu \u0159ekl, aby si pono\u017eky hned po tr\u00e9ninku vym\u011bnil, m\u00edsto aby cel\u00e9 hodiny z\u016fstal ve vlhk\u00fdch.<\/p>\n\n\n\n
I jeho boty pot\u0159ebovaly p\u00e9\u010di. Proto\u017ee pl\u00edse\u0148 m\u016f\u017ee p\u0159e\u017e\u00edt v tepl\u00e9 a vlhk\u00e9 obuvi, ujistili jsme se, \u017ee jeho tenisky jsou po pou\u017eit\u00ed \u0159\u00e1dn\u011b vyv\u011btr\u00e1ny. St\u0159\u00edd\u00e1n\u00ed dvou p\u00e1r\u016f bot m\u016f\u017ee pomoci, proto\u017ee ka\u017ed\u00fd p\u00e1r m\u00e1 \u010das zcela vyschnout, ne\u017e se znovu obuje. Protipl\u00eds\u0148ov\u00e9 spreje nebo pr\u00e1\u0161ky na boty mohou b\u00fdt tak\u00e9 u\u017eite\u010dn\u00e9 ke sn\u00ed\u017een\u00ed vlhkosti a prevenci n\u00e1vratu probl\u00e9mu.<\/p>\n\n\n\n
Dal\u0161\u00edm d\u016fle\u017eit\u00fdm krokem bylo nau\u010dit ho, aby se vyh\u00fdbal ch\u016fzi naboso ve spole\u010dn\u00fdch prostor\u00e1ch. \u0160atny, ve\u0159ejn\u00e9 sprchy, baz\u00e9ny a podlahy t\u011blocvi\u010den mohou snadno \u0161\u00ed\u0159it pl\u00eds\u0148ov\u00e9 infekce. No\u0161en\u00ed \u017eabek nebo sand\u00e1l\u016f do sprchy v t\u011bchto m\u00edstech vytv\u00e1\u0159\u00ed ochrannou bari\u00e9ru a sni\u017euje riziko op\u011btovn\u00e9 infekce.<\/p>\n\n\n\n
Krom\u011b samotn\u00e9 l\u00e9\u010dby jsem se tak\u00e9 cht\u011bl ujistit, \u017ee se nec\u00edt\u00ed trapn\u011b. Atletick\u00e1 noha je velmi \u010dast\u00e1, zejm\u00e9na u teenager\u016f, sportovc\u016f a lid\u00ed, kte\u0159\u00ed dlouhodob\u011b nos\u00ed sportovn\u00ed obuv. Vysv\u011btlil jsem mu, \u017ee se za to nem\u00e1 styd\u011bt a neznamen\u00e1 to, \u017ee je \u0161pinav\u00fd. Je to prost\u011b b\u011b\u017en\u00fd stav, kter\u00fd vy\u017eaduje n\u00e1le\u017eitou p\u00e9\u010di.<\/p>\n\n\n\n
Situaci jsme nad\u00e1le pe\u010dliv\u011b sledovali. Pokud by se p\u0159\u00edznaky po l\u00e9\u010db\u011b nezlep\u0161ily, nebo kdyby se u n\u011bj objevil siln\u00fd otok, hnis, \u0161\u00ed\u0159\u00edc\u00ed se zarudnut\u00ed, zhor\u0161uj\u00edc\u00ed se bolest nebo zn\u00e1mky infekce, vzal bych ho k l\u00e9ka\u0159i. Na\u0161t\u011bst\u00ed d\u00edky rychl\u00e9mu jedn\u00e1n\u00ed a dodr\u017eov\u00e1n\u00ed jednoduch\u00e9ho pe\u010dovatelsk\u00e9ho re\u017eimu mohl j\u00edt druh\u00fd den na tr\u00e9nink a c\u00edtit se mnohem l\u00e9pe.<\/p>\n\n\n\n
Tato zku\u0161enost se stala u\u017eite\u010dnou p\u0159ipom\u00ednkou toho, \u017ee zdrav\u00ed nohou je d\u016fle\u017eit\u00e9, zejm\u00e9na pro aktivn\u00ed teenagery. \u010cist\u00e9 pono\u017eky, such\u00e9 boty, spr\u00e1vn\u00e1 hygiena a v\u010dasn\u00e1 l\u00e9\u010dba mohou m\u00edt velk\u00fd vliv p\u0159i l\u00e9\u010db\u011b atletick\u00e9 nohy.<\/p>\n","protected":false},"excerpt":{"rendered":"Bylo pozd\u011b ve\u010der, kdy\u017e m\u016fj dosp\u00edvaj\u00edc\u00ed syn ve\u0161el do kuchyn\u011b a vypadal zjevn\u011b nesv\u016fj. Sedl si ke stolu, sundal si tenisky a siln\u00e9 \n [...]<\/a>","protected":false},"author":1,"featured_media":11240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/11239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11239"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/11239\/revisions"}],"predecessor-version":[{"id":11241,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/11239\/revisions\/11241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/11240"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}