{"id":10657,"date":"2026-05-29T11:23:04","date_gmt":"2026-05-29T11:23:04","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=10657"},"modified":"2026-05-29T11:23:04","modified_gmt":"2026-05-29T11:23:04","slug":"pokud-casto-slintate-pri-spanku-zkontrolujte-si-techto-6-nemoci","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=10657","title":{"rendered":"Pokud \u010dasto slint\u00e1te p\u0159i sp\u00e1nku, zkontrolujte si t\u011bchto 6 nemoc\u00ed"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Probuzen\u00ed se do vlhk\u00e9ho pol\u0161t\u00e1\u0159e po slin\u011bn\u00ed b\u011bhem sp\u00e1nku m\u016f\u017ee b\u00fdt trapn\u00e9 a vy se div\u00edte, pro\u010d se to d\u011bje noc co noc \u2013 zvl\u00e1\u0161t\u011b kdy\u017e v\u00e1m je p\u0159es \u010dty\u0159icet.<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Tento zd\u00e1nliv\u011b drobn\u00fd probl\u00e9m \u010dasto souvis\u00ed s naru\u0161en\u00fdm d\u00fdch\u00e1n\u00edm, \u0161patnou kvalitou sp\u00e1nku nebo jin\u00fdmi nen\u00e1padn\u00fdmi zm\u011bnami, kter\u00e9 s p\u0159ib\u00fdvaj\u00edc\u00edmi l\u00e9ty vyvol\u00e1vaj\u00ed frustraci s neust\u00e1lou \u00fanavou, suchem v \u00fastech nebo dokonce obavami o celkov\u00e9 zdrav\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159esto si mnoho dosp\u011bl\u00fdch \u010dast\u011bji v\u0161\u00edm\u00e1 slint\u00e1n\u00ed b\u011bhem sp\u00e1nku, ani\u017e by si uv\u011bdomovali, \u017ee by to mohlo ukazovat na skryt\u00e9 faktory, kter\u00e9 stoj\u00ed za to prozkoumat s poskytovatelem zdravotn\u00ed p\u00e9\u010de.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zde je to, co v\u00e1m m\u016f\u017ee nazna\u010dovat va\u0161e no\u010dn\u00ed slint\u00e1n\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Zaprv\u00e9, co zp\u016fsobuje slint\u00e1n\u00ed b\u011bhem sp\u00e1nku?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ke slin\u011bn\u00ed doch\u00e1z\u00ed, kdy\u017e se v\u00e1m v \u00fastech hromad\u00ed sliny a ty unikaj\u00ed p\u0159es rty. B\u011bhem sp\u00e1nku se uvol\u0148uj\u00ed svaly \u2013 v\u010detn\u011b t\u011bch, kter\u00e9 ovl\u00e1daj\u00ed polyk\u00e1n\u00ed. Pro v\u011bt\u0161inu lid\u00ed je to norm\u00e1ln\u00ed a ne\u0161kodn\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale kdy\u017e se slint\u00e1n\u00ed stane \u010dast\u00fdm nebo nadm\u011brn\u00fdm, m\u016f\u017ee to znamenat, \u017ee n\u011bco naru\u0161uje va\u0161i schopnost polykat nebo udr\u017eet \u00fasta zav\u0159en\u00e1 b\u011bhem sp\u00e1nku.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">6 nemoc\u00ed a stav\u016f spojen\u00fdch s no\u010dn\u00edm slint\u00e1n\u00edm<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Sp\u00e1nkov\u00e1 apnoe<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Toto je jedna z nej\u010dast\u011bj\u0161\u00edch a nejz\u00e1va\u017en\u011bj\u0161\u00edch p\u0159\u00ed\u010din no\u010dn\u00edho slin\u011bn\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Co to je:&nbsp;&nbsp;Sp\u00e1nkov\u00e1 apnoe zp\u016fsobuje opakovan\u00e9 pauzy v d\u00fdch\u00e1n\u00ed b\u011bhem noci. Va\u0161e d\u00fdchac\u00ed cesty se zablokuj\u00ed nebo kolabuj\u00ed, co\u017e v\u00e1s nut\u00ed lapat po dechu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010d to zp\u016fsobuje slint\u00e1n\u00ed:&nbsp;&nbsp;Abyste mohli d\u00fdchat, m\u016f\u017eete nev\u011bdomky p\u0159ej\u00edt na d\u00fdch\u00e1n\u00ed \u00fasty, co\u017e umo\u017e\u0148uje \u00fanik slin. N\u00e1ro\u010dnost s d\u00fdch\u00e1n\u00edm tak\u00e9 naru\u0161uje norm\u00e1ln\u00ed polyk\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed znaky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hlasit\u00e9 chr\u00e1p\u00e1n\u00ed<\/li>\n\n\n\n<li>Zvuky lap\u00e1n\u00ed po dechu nebo du\u0161en\u00ed b\u011bhem sp\u00e1nku<\/li>\n\n\n\n<li>Denn\u00ed \u00fanava<\/li>\n\n\n\n<li>Rann\u00ed bolesti hlavy<\/li>\n\n\n\n<li>Pot\u00ed\u017ee s koncentrac\u00ed<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Co d\u011blat:&nbsp;&nbsp;Nav\u0161tivte specialistu na sp\u00e1nek. Sp\u00e1nkov\u00e1 apnoe je l\u00e9\u010diteln\u00e1 pomoc\u00ed p\u0159\u00edstroj\u016f CPAP, \u00fastn\u00edch apar\u00e1t\u016f nebo zm\u011bnou \u017eivotn\u00edho stylu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. GERD (gastroezofage\u00e1ln\u00ed refluxn\u00ed choroba)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Co to je:&nbsp;&nbsp;\u017dalude\u010dn\u00ed kyselina se vrac\u00ed zp\u011bt do j\u00edcnu, zejm\u00e9na kdy\u017e le\u017e\u00edte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010d zp\u016fsobuje slint\u00e1n\u00ed:&nbsp;&nbsp;Kysel\u00fd reflux spou\u0161t\u00ed zv\u00fd\u0161enou produkci slin, proto\u017ee se va\u0161e t\u011blo sna\u017e\u00ed kyselinu neutralizovat. Toto nadm\u011brn\u00e9 slin\u00e1n\u00ed m\u016f\u017ee v\u00e9st ke slint\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed znaky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u00e1len\u00ed \u017e\u00e1hy<\/li>\n\n\n\n<li>Kysel\u00e1 chu\u0165 v \u00fastech po probuzen\u00ed<\/li>\n\n\n\n<li>Bolest na hrudi<\/li>\n\n\n\n<li>Chronick\u00fd ka\u0161el<\/li>\n\n\n\n<li>Chrapot<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Co d\u011blat:&nbsp;&nbsp;Pora\u010fte se se sv\u00fdm l\u00e9ka\u0159em o l\u00e9c\u00edch na sn\u00ed\u017een\u00ed kyselosti a zm\u011bn\u00e1ch \u017eivotn\u00edho stylu, jako je vyh\u00fdb\u00e1n\u00ed se pozdn\u00edm j\u00eddl\u016fm.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. Alergie a probl\u00e9my s dutinami<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Co to je:&nbsp;&nbsp;Chronick\u00e9 alergie, infekce dutin nebo ucpan\u00fd nos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010d zp\u016fsobuj\u00ed slint\u00e1n\u00ed:&nbsp;&nbsp;Ucpan\u00e9 nosn\u00ed dutiny v\u00e1s nut\u00ed v noci d\u00fdchat \u00fasty. D\u00fdch\u00e1n\u00ed \u00fasty umo\u017e\u0148uje slin\u00e1m snadn\u011bj\u0161\u00ed \u00fanik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed znaky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ucpan\u00fd nos nebo r\u00fdma<\/li>\n\n\n\n<li>K\u00fdch\u00e1n\u00ed<\/li>\n\n\n\n<li>Sv\u011bdiv\u00e9 o\u010di<\/li>\n\n\n\n<li>Postnaz\u00e1ln\u00ed kap\u00e1n\u00ed<\/li>\n\n\n\n<li>Chr\u00e1p\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Co d\u011blat:&nbsp;&nbsp;L\u00e9\u010dte z\u00e1kladn\u00ed alergie antihistaminiky, nosn\u00edmi spreji nebo injekcemi proti alergii. V noci pou\u017e\u00edvejte zvlh\u010dova\u010d vzduchu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. Neurologick\u00e9 stavy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkolik neurologick\u00fdch poruch m\u016f\u017ee ovlivnit polyk\u00e1n\u00ed a kontrolu sval\u016f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Parkinsonova choroba\u00a0\u00a0\u2013 ovliv\u0148uje kontrolu sval\u016f, v\u010detn\u011b polyk\u00e1n\u00ed<\/li>\n\n\n\n<li>Mrtvice\u00a0\u00a0\u2013 M\u016f\u017ee oslabit obli\u010dejov\u00e9 svaly a zhor\u0161it polyk\u00e1n\u00ed<\/li>\n\n\n\n<li>ALS (Lou Gehrigova choroba)\u00a0\u00a0\u2013 progresivn\u00ed svalov\u00e1 slabost<\/li>\n\n\n\n<li>D\u011btsk\u00e1 mozkov\u00e1 obrna\u00a0\u00a0\u2013 ovliv\u0148uje koordinaci sval\u016f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010d zp\u016fsobuj\u00ed slint\u00e1n\u00ed:&nbsp;&nbsp;Tyto stavy mohou oslabit svaly, kter\u00e9 ovl\u00e1daj\u00ed polyk\u00e1n\u00ed a udr\u017euj\u00ed \u00fasta zav\u0159en\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed p\u0159\u00edznaky:&nbsp;&nbsp;Li\u0161\u00ed se podle onemocn\u011bn\u00ed, ale mohou zahrnovat pot\u00ed\u017ee s polyk\u00e1n\u00edm, nez\u0159etelnou \u0159e\u010d, svalovou slabost nebo t\u0159es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Co d\u011blat:&nbsp;&nbsp;Pokud m\u00e1te dal\u0161\u00ed neurologick\u00e9 p\u0159\u00edznaky, okam\u017eit\u011b vyhledejte l\u00e9ka\u0159e.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. Zv\u011bt\u0161en\u00e9 mandle nebo adenoidy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Co to je:&nbsp;&nbsp;Zv\u011bt\u0161en\u00e9 mandle nebo adenoidy mohou \u010d\u00e1ste\u010dn\u011b blokovat d\u00fdchac\u00ed cesty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010d to zp\u016fsobuje slint\u00e1n\u00ed:&nbsp;&nbsp;Zablokov\u00e1n\u00ed nut\u00ed d\u00fdchat \u00fasty a m\u016f\u017ee naru\u0161ovat polyk\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed znaky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hlasit\u00e9 d\u00fdch\u00e1n\u00ed<\/li>\n\n\n\n<li>Chr\u00e1p\u00e1n\u00ed<\/li>\n\n\n\n<li>Pot\u00ed\u017ee s polyk\u00e1n\u00edm<\/li>\n\n\n\n<li>\u010cast\u00e9 bolesti v krku<\/li>\n\n\n\n<li>U\u0161n\u00ed infekce<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Co d\u011blat:&nbsp;&nbsp;ORL specialista m\u016f\u017ee vyhodnotit a doporu\u010dit l\u00e9\u010dbu, kter\u00e1 m\u016f\u017ee zahrnovat i odstran\u011bn\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">6. Zubn\u00ed probl\u00e9my nebo \u0161patn\u011b padnouc\u00ed zubn\u00ed prot\u00e9zy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Co to je:&nbsp;&nbsp;Probl\u00e9my se zuby, \u0161patn\u011b padnouc\u00ed zubn\u00ed prot\u00e9zy nebo zubn\u00ed apar\u00e1ty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010d to zp\u016fsobuje slint\u00e1n\u00ed:&nbsp;&nbsp;Probl\u00e9my se zuby mohou ovlivnit, jak se v\u00e1m zav\u00edraj\u00ed \u00fasta a jak polyk\u00e1te. \u0160patn\u011b padnouc\u00ed zubn\u00ed prot\u00e9zy mohou stimulovat nadm\u011brnou produkci slin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed znaky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Obt\u00ed\u017ee s \u017ev\u00fdk\u00e1n\u00edm<\/li>\n\n\n\n<li>Bolesti v \u00fastech<\/li>\n\n\n\n<li>Bolest d\u00e1sn\u00ed<\/li>\n\n\n\n<li>Zm\u011bny skusu<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Co d\u011blat:&nbsp;&nbsp;Nav\u0161tivte sv\u00e9ho zuba\u0159e. Spr\u00e1vn\u011b nastaven\u00e9 zubn\u00ed apar\u00e1ty hraj\u00ed v\u00fdznamnou roli.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Dal\u0161\u00ed faktory, kter\u00e9 mohou zp\u016fsobit no\u010dn\u00ed slint\u00e1n\u00ed<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Poloha p\u0159i sp\u00e1nku\u00a0\u00a0\u2013 Span\u00ed na boku nebo na b\u0159i\u0161e umo\u017e\u0148uje gravitaci vytahovat sliny<\/li>\n\n\n\n<li>L\u00e9ky\u00a0\u00a0\u2013 N\u011bkter\u00e9 l\u00e9ky zvy\u0161uj\u00ed tvorbu slin nebo zp\u016fsobuj\u00ed uvoln\u011bn\u00ed sval\u016f.<\/li>\n\n\n\n<li>T\u011bhotenstv\u00ed\u00a0\u00a0\u2013 Hormon\u00e1ln\u00ed zm\u011bny mohou ovlivnit produkci slin<\/li>\n\n\n\n<li>St\u00e1rnut\u00ed\u00a0\u00a0\u2013 P\u0159irozen\u00e9 zm\u011bny svalov\u00e9ho tonu a polykac\u00edho reflexu<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy nav\u0161t\u00edvit l\u00e9ka\u0159e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Objednejte se, pokud:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Slin\u011bn\u00ed je nov\u00e9, \u010dast\u00e9 nebo se zhor\u0161uje<\/li>\n\n\n\n<li>M\u00e1te dal\u0161\u00ed p\u0159\u00edznaky, jako je chr\u00e1p\u00e1n\u00ed, lap\u00e1n\u00ed po dechu nebo denn\u00ed \u00fanava<\/li>\n\n\n\n<li>B\u011bhem dne si v\u0161imnete pot\u00ed\u017e\u00ed s polyk\u00e1n\u00edm<\/li>\n\n\n\n<li>M\u00e1te p\u00e1len\u00ed \u017e\u00e1hy nebo p\u0159\u00edznaky refluxu kyseliny<\/li>\n\n\n\n<li>M\u00e1te obavy z jak\u00fdchkoli neurologick\u00fdch p\u0159\u00edznak\u016f<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Co m\u016f\u017eete ud\u011blat hned te\u010f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Zm\u011bny \u017eivotn\u00edho stylu, kter\u00e9 pom\u00e1haj\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705&nbsp;&nbsp;Sp\u011bte na z\u00e1dech&nbsp;&nbsp;\u2013 Tato poloha minimalizuje slin\u011bn\u00ed ve srovn\u00e1n\u00ed se span\u00edm na boku nebo na b\u0159i\u0161e<br>\u2705&nbsp;&nbsp;L\u00e9\u010dte alergie&nbsp;&nbsp;\u2013 Pou\u017e\u00edvejte antihistaminika nebo nosn\u00ed spreje k udr\u017een\u00ed nosn\u00edch dutin voln\u00fdch<br>\u2705&nbsp;&nbsp;Vyh\u00fdbejte se t\u011b\u017ek\u00fdm j\u00eddl\u016fm p\u0159ed span\u00edm&nbsp;&nbsp;\u2013 Zvl\u00e1\u0161t\u011b pokud m\u00e1te reflux<br>\u2705&nbsp;&nbsp;Omezte alkohol&nbsp;&nbsp;\u2013 Alkohol uvol\u0148uje svaly, v\u010detn\u011b t\u011bch, kter\u00e9 ovl\u00e1daj\u00ed polyk\u00e1n\u00ed<br>\u2705&nbsp;&nbsp;Dodr\u017eujte hydrataci&nbsp;&nbsp;\u2013 Dehydratace m\u016f\u017ee zahu\u0161\u0165ovat sliny, co\u017e paradoxn\u011b zvy\u0161uje slin\u011bn\u00ed<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Praktick\u00e9 tipy<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pou\u017eijte povlak na pol\u0161t\u00e1\u0159, kter\u00fd odv\u00e1d\u00ed vlhkost<\/li>\n\n\n\n<li>M\u011bjte u postele sklenici vody<\/li>\n\n\n\n<li>Dodr\u017eujte dobrou sp\u00e1nkovou hygienu<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Se\u010dteno a podtr\u017eeno<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ob\u010dasn\u00e9 slint\u00e1n\u00ed je norm\u00e1ln\u00ed \u2013 zvl\u00e1\u0161t\u011b pokud sp\u00edte tvrd\u011b nebo v ur\u010dit\u00fdch poloh\u00e1ch. \u010cast\u00e9 no\u010dn\u00ed slint\u00e1n\u00ed, zejm\u00e9na pokud je doprov\u00e1zeno dal\u0161\u00edmi p\u0159\u00edznaky, si v\u0161ak zaslou\u017e\u00ed pozornost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Va\u0161e t\u011blo neust\u00e1le komunikuje.&nbsp;&nbsp;N\u011bkdy je to hlasit\u00fdm chr\u00e1p\u00e1n\u00edm, n\u011bkdy vlhk\u00fdm pol\u0161t\u00e1\u0159em. Naslouchejte tomu, co v\u00e1m \u0159\u00edk\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te obavy, nav\u0161tivte l\u00e9ka\u0159e. V\u011bt\u0161ina p\u0159\u00ed\u010din no\u010dn\u00edho slin\u011bn\u00ed je l\u00e9\u010diteln\u00e1 a jejich \u0159e\u0161en\u00ed m\u016f\u017ee v\u00e9st k lep\u0161\u00edmu sp\u00e1nku, v\u011bt\u0161\u00ed energii a zlep\u0161en\u00ed zdrav\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"Probuzen\u00ed se do vlhk\u00e9ho pol\u0161t\u00e1\u0159e po slin\u011bn\u00ed b\u011bhem sp\u00e1nku m\u016f\u017ee b\u00fdt trapn\u00e9 a vy se div\u00edte, pro\u010d se to d\u011bje noc co noc \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=10657\"> [...]<\/a>","protected":false},"author":1,"featured_media":10658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10657"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10657\/revisions"}],"predecessor-version":[{"id":10659,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10657\/revisions\/10659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/10658"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}