{"id":10198,"date":"2026-05-22T09:01:51","date_gmt":"2026-05-22T09:01:51","guid":{"rendered":"https:\/\/fakt24.biz.ua\/?p=10198"},"modified":"2026-05-22T09:01:51","modified_gmt":"2026-05-22T09:01:51","slug":"proc-si-zeny-zkrizi-nohy-neni-to-to-co-si-vetsina-lidi-mysli","status":"publish","type":"post","link":"https:\/\/fakt24.biz.ua\/?p=10198","title":{"rendered":"Pro\u010d si \u017eeny zk\u0159\u00ed\u017e\u00ed nohy \u2013 nen\u00ed to to, co si v\u011bt\u0161ina lid\u00ed mysl\u00ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pravd\u011bpodobn\u011b jste to vid\u011bli tis\u00edckr\u00e1t \u2013 v kav\u00e1rn\u011b, v kancel\u00e1\u0159i, v autobuse nebo b\u011bhem rozhovoru. \u017dena si sedne\u2026 a t\u00e9m\u011b\u0159 automaticky si p\u0159ek\u0159\u00ed\u017e\u00ed nohy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mnoho lid\u00ed mu p\u0159ipisuje r\u016fzn\u00e9 v\u00fdznamy: p\u0159ita\u017elivost, postoj, flirtov\u00e1n\u00ed, sebev\u011bdom\u00ed. Ale ve skute\u010dnosti s t\u00edm v\u011bt\u0161inou nem\u00e1 nic spole\u010dn\u00e9ho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je to vlastn\u011b sm\u011bs pohodl\u00ed, t\u011blesn\u00e9 mechaniky, zvyku a soci\u00e1ln\u00edho podmi\u0148ov\u00e1n\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Fyzick\u00e9 pohodl\u00ed a rovnov\u00e1ha<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zk\u0159\u00ed\u017een\u00ed nohou p\u0159irozen\u011b stabilizuje p\u00e1nev a spodn\u00ed \u010d\u00e1st zad.<br>Pro mnoho lid\u00ed \u2013 zejm\u00e9na pro ty s u\u017e\u0161\u00edmi rameny a \u0161ir\u0161\u00edmi boky \u2013 tato poloha sni\u017euje tlak na p\u00e1te\u0159 p\u0159i sezen\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je to prost\u011b uvoln\u011bn\u011bj\u0161\u00ed, ne\u017e kdy\u017e budete m\u00edt ob\u011b nohy dlouhou dobu naplocho.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Regulace teploty<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vnit\u0159n\u00ed oblast stehen je citliv\u00e1 na chlad. Zk\u0159\u00ed\u017een\u00e9 nohy pom\u00e1haj\u00ed udr\u017eovat teplo a dod\u00e1vaj\u00ed t\u011blu pocit bezpe\u010d\u00ed a kompaktnosti.<br>V\u0161imnete si, \u017ee to lid\u00e9 d\u011blaj\u00ed \u010dast\u011bji v klimatizovan\u00fdch m\u00edstnostech nebo v zimn\u00edm po\u010das\u00ed, ani\u017e by si uv\u011bdomovali pro\u010d.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Tr\u00e9nink dr\u017een\u00ed t\u011bla od d\u011btstv\u00ed<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mnoho d\u00edvek se od \u00fatl\u00e9ho v\u011bku u\u010d\u00ed \u201espr\u00e1vn\u011b sed\u011bt\u201c.<br>Postupem \u010dasu se tato poloha st\u00e1v\u00e1 automatickou \u2013 nikoli v\u011bdom\u00fdm rozhodnut\u00edm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prom\u011bn\u00ed se ve svalovou pam\u011b\u0165, stejn\u011b jako kdy\u017e si zakl\u00e1d\u00e1te ruce ve stoje.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Psychologick\u00e9 pohodl\u00ed (osobn\u00ed prostor)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zk\u0159\u00ed\u017een\u00ed nohou vytv\u00e1\u0159\u00ed malou ochrannou bari\u00e9ru.<br>Je to podobn\u00e9, jako kdy\u017e dr\u017e\u00edte p\u0159ed sebou ta\u0161ku nebo sepnete ruce \u2013 je to zp\u016fsob, jak\u00fdm se t\u011blo c\u00edt\u00ed uzav\u0159en\u00e9 a bezpe\u010dn\u011b ve ve\u0159ejn\u00fdch prostor\u00e1ch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To automaticky nesignalizuje plachost nebo flirtov\u00e1n\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Prakti\u010dnost oble\u010den\u00ed<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sukn\u011b, \u0161aty nebo ur\u010dit\u00e9 outfity tuto polohu \u010din\u00ed prakti\u010dt\u011bj\u0161\u00ed.<br>Zabra\u0148uje nep\u0159\u00edjemn\u00e9mu odhalov\u00e1n\u00ed a pom\u00e1h\u00e1 udr\u017eovat pohodl\u00ed p\u0159i pohybu nebo sezen\u00ed na ve\u0159ejnosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010casto je to \u010dist\u011b funk\u010dn\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Soci\u00e1ln\u00ed uv\u011bdom\u011bn\u00ed, ne sv\u00e1d\u011bn\u00ed<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Filmy a popkultura \u010dasto zobrazuj\u00ed p\u0159ek\u0159\u00ed\u017een\u00ed nohou jako sv\u016fdn\u00fd sign\u00e1l.<br>Ve skute\u010dnosti \u0159e\u010d t\u011bla nab\u00fdv\u00e1 v\u00fdznamu pouze v kontextu \u2013 mnohem v\u011bt\u0161\u00ed roli hraje o\u010dn\u00ed kontakt, t\u00f3n t\u00f3nu, v\u00fdraz obli\u010deje a vzd\u00e1lenost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samotn\u00e9 p\u0159ek\u0159\u00ed\u017een\u00ed nohou obvykle neznamen\u00e1 nic jin\u00e9ho ne\u017e pohodln\u00e9 sezen\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Skute\u010dn\u00fd d\u016fvod<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017deny si v\u011bt\u0161inou zk\u0159\u00ed\u017e\u00ed nohy ze stejn\u00e9ho d\u016fvodu, pro\u010d se mu\u017ei protahuj\u00ed, zakl\u00e1n\u011bj\u00ed nebo d\u00e1vaj\u00ed ruce do kapes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proto\u017ee t\u011blo na\u0161lo pohodlnou klidovou polohu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne p\u0159ita\u017elivost.<br>Ne postoj.<br>Ne skryt\u00e9 poselstv\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jen lidsk\u00e9 dr\u017een\u00ed t\u011bla.<\/p>\n","protected":false},"excerpt":{"rendered":"Pravd\u011bpodobn\u011b jste to vid\u011bli tis\u00edckr\u00e1t \u2013 v kav\u00e1rn\u011b, v kancel\u00e1\u0159i, v autobuse nebo b\u011bhem rozhovoru. \u017dena si sedne\u2026 a t\u00e9m\u011b\u0159 automaticky si p\u0159ek\u0159\u00ed\u017e\u00ed \n<a class=\"moretag\" href=\"https:\/\/fakt24.biz.ua\/?p=10198\"> [...]<\/a>","protected":false},"author":1,"featured_media":10199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10198"}],"version-history":[{"count":1,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10198\/revisions"}],"predecessor-version":[{"id":10200,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10198\/revisions\/10200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/10199"}],"wp:attachment":[{"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fakt24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}